21 Deal Vanopwanya muhukama Husingagone kutaurika

Munyori: Peter Berry
Zuva Rekusika: 13 Chikunguru 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
21 Deal Vanopwanya muhukama Husingagone kutaurika - Psychology
21 Deal Vanopwanya muhukama Husingagone kutaurika - Psychology

Zvemukati

Sezvo zvinowanzozivikanwa; kupatsanurwa kwepfungwa, mweya, muviri nemweya kwakaomera vanhu vese.

Tinoda kudyidzana uye hukama nevamwe vanhu kuti tinzwe kugoneswa uye kugamuchirwa.

Muhukama hwerudo, apo rudo rwunotumbuka, vanobata vanopwanya muhukama ndicho chinhu chekupedzisira kuyambuka pfungwa dzako.

Hukama hwerudo hunogona kuratidzika kunge hwakareruka asi ndeimwe yemhando dzakaomarara dzehukama hwaunogona kunge urimo

Chii chinonzi dhiri-mudariki muhukama

Vasati vapinda muhukama hwerudo vanhu vazhinji vanofunga nezverudzi rwemunhu wavanoda kufambidzana naye, vanowanzo nyora hunhu hwatinonyanya kufarira muumwe wedu - vagadziri vavo.

Asi kazhinji kazhinji, vanhu vanowanzo kanganwa kuseta madhiri ekuputsa muhukama.

Vanobata vanoputsa muwanano ndivohunhu hunokanganisa mumwe munhu sekutarisira kufambidzana kana seanogona kuroora kana kuroorwa, zvisinei nekuti mangani mamwe maitiro uye mavara avanazvo.


Pazasi pane runyorwa rwevamwe vevatengesi vepamusoro muhukama.

Kana mhinduro yako iri hongu kumumwe kana mimwe yemibvunzo inotevera, ndokumbirawo unyatsofamba muhukama kana kuenda kure.

21 yeakanyanya dhiri ekupwanya muhukama

1. Vanokushungurudza here

Pane here chero mhando yekushungurudzwa muhukama?

Uyu unofanirwa kunge uri mubvunzo waunobvunza iwe pachako.

  • Mumwe wako anokushungurudza panyama, nemanzwiro, nemagariro, nemazwi?
  • Vanoisa mhosva kwauri here kana kune vamwe nekuda kwezvinhu zvavakaita?

Kana hongu, iwe uri murudo nemunhu ane chepfu uye zvine njodzi kumuviri wako, pfungwa, mweya, uye mweya.

2. Vane dambudziko redoro kana remushonga here

  • Mumwe wako akapindwa muropa nedoro kana zvinodhaka zvinodhaka?
  • Vanoshandisa doro kana zvinodhaka kuita zviitiko here?
  • Vanoshandisa zvinodhaka kujekesa pfungwa dzavo pese pavanotambudzika here?

Iyi mibvunzo yakakosha iwe yaunofanirwa kuzvibvunza iwe usati watora chikamu muhukama.


3. Mumwe wako anotsigira here

Hukama hausi kuzoenderera mberi kana mumwe wako kana mumwe wako asingatsigire.

Kana mumwe wako achikutsigira uye achifambidzana newe, izvo zvakanaka asi ko kana vachikutuka?

Kana mumwe wako achituka uye / kana ari kunyara newe nezvechitarisiko chako, huremu, basa, shamwari, kana sarudzo yemararamiro, vari kuva nehutsinye uye vanodzvinyirira.

4. Ndiwe unokoshesa mumwe wako here?

Mumwe wako anokuisa pamusoro pezvose here?

Ivo vanoisa yakanyanya kukosha pauri?

Mumwe wako anowanzo bheja pane ako marongero ekuona shamwari dzavo uye ivo havazombokukoka pamwe chete? Kunyangwe zvisingaite nguva dzese, mumwe wako anofanira kukuitira iwe yekutanga nhamba yekutanga paunenge uchinyanya kuvada.

5. Mumwe wako anokunyepera here

Chinhu chakanyanya kukosha chehukama kuvimba uye pasina kuvimba muhukama, hukama hwacho hapana. Vanhu vazhinji vanonyepa kuti vavhare misana yavo.Iyo ndeimwe yeanowanzoitika dhiri-mabhureki kuvanhu.


6. Vanoedza kukudzora here

Vamwe vanhu vanogona kuve vakanyanya kutonga uye kutonga muhukama.

Mumwe wako anoedza kushandisa simba ravo rinotonga pamusoro pako? Kana hongu, dzoka kunze!

7. Wawakaroorana naye ane hukama here

Nguva dzose edza kubvunza kana tariro yako yekufambidzana iri mune imwe hukama nemumwe munhu.

Usave musikana kana mukomana anonyengedzwa, kunze kwekunge mese muchibvumirana kuti kusarudzika hakuna kukosha kwauri.

8. Hunhu hwemumwe wako hwakadii

Iwe unofanirwa kuziva kana mumwe wako achikurumidza kutsamwa uye kuti vanoputika sei pose pavanotsamwa.

9. Mumwe wako anonyatsokurukura newe sei

Vanotaura newe nezve chero chakaipa kana chakarurama muhukama?

Imwe yehukama hwehukama hwevano pwanya ndemumwe munhu asingade kutaura newe nezve zvine chekuita nenyaya.

Iwe unofanirwa kuve nemumwe munhu anoda kutaura zvinobudirira newe.

10. Unorwisana zvakanyanya here

Kuchengetedza hukama, panofanirwa kuve nenharo dzakanaka uye kusawirirana muhukama.

Asi haifanire kunyanyisa kuwanda, iwe unofanirwa zvakare kufunga kuti murume / mukadzi wako anobata sei kusawirirana, vanokutuka here pese paunenge uchipokana?

Vanokurova here?

Vanokuita wakaderera mukakavara?

Ongorora iyi mibvunzo kuti uzive kana iwe uri muhukama chaihwo.

Izvo zvakakosha kuti urangarire imwe yeakakosha kuroora-vanoputsa, ndokuti, kushungurudzwa muhukama kana muchato.

11. Ndezvipi zvisikwa zvako zviri kukuudza

Hana yako iri kukuudza here kuti hukama hahuzoshanda?

Iwe unofanirwa kutarisisa kune zvako hunhu.

Zvinoitika kazhinji zvekuti tinonzwa kuti chimwe chinhu hachina kunaka asi hatina zvikonzero zvine musoro zvekutsanangura izvozvo, uye pakupedzisira chimwe chinhu chakaipa chinoitika chaizvo. Kunyangwe ichi chingave chipupuriro choga-chinogutsa, iwe unofanirwa kutarisisa kune izvo zviratidzo izvo yako intuition iri kukutumira iwe.

12. Mumwe wako ane hutano here

Mubvunzo wakakomba waunofanirwa kuzvibvunza iwe usati waisa pfungwa dzako nemuviri muhukama ndewekuti wawakaroorana naye ane hutano here semaSDD. Zvibvunze kuti ndezvipi zvehutano zvaunogona kugara nazvo uye chii chakanyanya kukuremera. Iva akatendeseka navo uye newe pachako.

13. Mumwe wako haana hanya here kana kuti haana hanya

  • Mumwe wako hanya zvishoma nezve hupenyu hwako?
  • Mumwe wako hanya zvishoma nezvauri kuita?
  • Mumwe wako ratidza kubatikana zvakanyanya kuti uite iyo yakasarudzika nguva yekukuteerera iwe moita zvinhu zvamunoita?

Ongorora zvakadzama mibvunzo iyoyo kuti uzive kana ichi chiri chibvumirano chako uye zvinorevei kune hukama hwauri mauri.

14. Ivo vanokuchengeta iwe kure neshamwari dzavo kana mhuri

Hakuna munhu chitsuwa, uye shamwari uye mhuri dzinoumba chikamu chakakosha chehupenyu hwedu.

Kana mumwe wako akakutarisa seumwe wavo akakosha, ivo vanogamuchira iyo pfungwa yekukuita iwe kuti usangane nevabereki nedenderedzwa rehama.

Chinhu chega chinosarudzika chekuita chinogona kunge chiri chinetso chemhuri chine simba, uko mumwe wako asingatore kutora iwe kuti unosangana navo.

Vachitaura izvo, ivo vanofanirwa kuvhura kuti pakupedzisira vabudise iwe kunze kuti uvazivise kana kuve vachida kutaurirana pane zvikonzero nei usinga.

15. Hazviwanike here paunenge uchizvida

Kana iwe uri kurwa nedambudziko uye uchida rubatsiro rwavo, uye iwe ukawanzoona kuti ivo vanga vasipo kwauri, iwe unozozviona semubati-mudariki? Izvo zvinoratidza kusavimbika kwavo uye kusada kuvepo kwauri kana iwe uchipfuura nemumatambudziko ese uri wega.

Unoda mumwe munhu akavimbika anokwanisa kukupa rubatsiro uye nyaradzo.

16. Uri kubayira zvibodzwa zvako zvehunyanzvi

Iwe unozviwana here uchirasa gwinyiso rako uye uchigara uchikanganisa muhukama, nepo mumwe wako achigunun'una nzira yavo kuenda kune rimwe basa riri nani?

Iwe unozviwana here uchisiya basa rinobhadhara kupa nzvimbo yemumwe wako nzira yebasa uye zvaunofarira?

Kana mumwe wako achibudirira, asi mumwe wacho achikanganisa zvigunwe zvavo zvemaoko, vachikotamisa misana yavo kuti vakwane murume wavo, vachiregeredza nzira yavo yebasa, hasha dzinozovaka.

Hukama hwakadzikama hunoda kuti vakwanyina vatsigirane nzira dzebasa dzeumwe neumwe uye vadzosere nyasha kana mumwe wavo akaita gadziriso yakakodzera kana kupa zvibodzwa zvavo zvehunyanzvi.

Izvi zvinoreva zvakare kuti vese vaviri varikudzidza kurovera muyero pakati perudo nebasa.

Uyezve tarisa:

17. Vanoregeredza hutsanana hwavo here

Zvinenge zvisina kurongeka kukumbira mumwe wako kuti achengetedze muviri 'wakakwana' uye woita kunge vabuda muchiitiko chemamuvhi.

Asi, kuchengetedza kwakakosha zviyero zvehutsanana uye kutaridzika kunoratidzika kutarisira kwakaringana.

Kana mumwe wako asina hutsanana uye asingaite chero kuyedza kukwidziridza chitarisiko, vanoshaya kuzviremekedza uye vanoratidza zviratidzo zvekuzvitarisira.

18. Dzakanyanya kukwirira kugadzira

Kana mumwe wako achigara achigadziriswa pakuonekwa kwavo, zvinogona kunge zviri chiratidzo chekupokana.

Pane zvakawanda kune hupenyu kupfuura maronda enhema, muviri wakavezwa, biceps, bvudzi rekuwedzera, uye zvidimbu zvekugadzira.

Kana mumwe wako achikwikwidzana nechitarisiko kukara uye kuwedzera mari yekukweretesa pane yavo yekuchengetedza, hukama hwenyu hunomira kuva husina simba uye hwega.

Mureza mutsvuku haufanire kuregeredza kana zvasvika kune runyorwa rwevanobata-vanobatana muhukama.

19. Vakanaka here nehukama hurefu

Dzimwe nguva, mamiriro ezvinhu asingadzoreke anogona kumanikidza vaviri kugara mumaguta akasiyana.

Zvisinei, varoorani vazhinji havarongere kuramba vakasara mugadziriro yedaro refu nekusingaperi.

Kana mumwe wako achiratidzika kunge akanyatsoita nehukama hwehukama hwehukama kwenguva isingagumi, iwe usiri, zvinoratidza zvakasiyana zvinangwa zvehukama.

Uku kupesana kunogona kuve kwevamwe vakaroorana imwe yeanoputsa dhiri muhukama.

20. Unoshaya kuenderana pabonde here

Zvepabonde chikamu chakakosha chehukama uye chinosunga vaviri pamwe chete, uye kana ukasabatana pane imwe nhanho yemuviri, inogona kutyaira wedge pakati pevaviri.

f kana mumwe wenyu asiri kuita chero kuyedza kuti atorezve spark, zvirokwazvo iri rimwe remakiyi ekutengeserana vanoputsa muhukama.

21. Vakashata nemari here

Kana mumwe wako achityisa nekugadzirisa mari uye akasachinja maitiro avo kana kudzidza huchenjeri hwemari, zvinogona kutungamira kumatambudziko asinga tsanangurike.

Kana hukama hwako huchienderera mberi uchirwira mari uchirwisa pasina kuvandudzwa, saka unofanirwa kugadzirisa zvaunokoshesa wozofunga sarudzo yako yekuve nemumwe wako wauri kudanana naye.

Kana maitiro ekushandisa mari achikanganisa hukama, pfungwa inonyanyisa inogona kudzimisa mabhero e alarm.

Izwi rekupedzisira pane vanobata madhiri muhukama

Shandisa iri runyorwa rwevazhinji vanobata zvibvumirano muhukama kuti uzvibvunze iwe zvaungagare nazvo.

Kunyangwe uine rudo rukuru zvakadii, vanobata-vatengesi vanogona kukanganisa hukama husingagadziriswe nekuti ivo vakasungwa zvakanyanya kune kwedu kwekutenda kwekutenda.

Tarisa uone urwu runyorwa rwevashandi makumi maviri vevatengesi muhukama kuti uone kana hukama hwako hune ramangwana.