Zvemukati
- 1. Sarudza sutu yakakwana
- 2. Gurwa musoro
- 3. Wana nguva yakakwana yekurara uye idya zvakanaka
- 4. Nyora zvishoma rudo manotsi
- 5. Ronga kudzidzira
- 6. Dzidzira mhiko dzako
- 7. Gadzirira kugadzirira kwehupenyu hwako
Zuva remuchato wako ichave imwe yenguva dzinokosheswa muhupenyu hwako. Kunyangwe hazvo mwenga iri nzvimbo yekutarisisa pazuva remuchato, kutarisa zvakanaka kumuchato hakufanirwe kuganhurirwa kune mwenga. Sechikomba, inguvawo yako nguva yekuve chikamu chevanoonekera.
Kubva pamanicure kusvika pakuzora makeup, varume vava kushinga uye kupinza kana zvasvika pakutaridzika zvakanaka. Mhando dzakasiyana-siyana dzekugadzirira musati maroora kana kugadzirira pre-roora ikozvino inogona kurongerwa chikomba.
Kutarisa isina chakakona harisi iro chete basa remukadzi zvekare, kunyangwe varume vakazvitorera kuti vataridze vasina chavanopomerwa.
Sezvo zuva guru rinoswedera, zvese zvidiki diki zviri kurongwa kusvika pakukwana. Kana iwe uri murume-wezuva-iwe unogona kunge uchizvibvunza iwe pachako:
"Muroori anozvigadzirira sei kuroora?"
"Ndeapi matipi ekuroora kana kuroorwa echikomba?"
Heano matanho manomwe ekugadzirira kuroora usati waroora echikomba kuti ikubatsire kupindura iwo mubvunzo.
1. Sarudza sutu yakakwana
Zano rekutanga-usati waroora nderekuti utaridze kugona kwako pazuva iro uye sutu yako ichave chipfeko chakakosha mushure mekupfeka kwemwenga, hongu. Saka ita shuwa kuti iwe unowana sutu yakakwenenzverwa inozadzisa musambo uye kunzwa kwemuchato pamwe nerudzi rwevaravara.
Iva yechinyakare kana sutu yemazuva ano sarudza jira chairo maererano nemwaka, haudi kutonhora zvakanyanya kana kupisa zvakanyanya. Ramba uchifunga munzvimbo nenzvimbo yemuchato naizvo. Rangarira ku sarudza izvo zvakanaka zvekushandisa kuti ubatsire sutu dzakadai setayi, bhandi, uye kunyangwe macufflinks.
2. Gurwa musoro
Iko hakuna kuita senge bvudzi rakanaka kukuita kuti utaridzike. Asi usaisiye kusvikira zuva rapfuura. Shanyira nyanzvi yekugerwa kwekucheka uye kuveura rinenge vhiki pamberi pemuchato uye kana nguva ichibvumidza ita zvishoma trim mangwanani emuchato pamwe neako akanakisa murume nevarume vezvikomba.
Sechikamu chekugadzirira pre-muchato kugadzirira chikomba, zvakakosha kuti iwe uzive chimiro chechiso chako uye uwane vhudzi rinozvirumbidza kunyanya. Pamwe pamwe nekugerwa, iwe unogona kurodza ndebvu dzako futi, uchipiwa kuti unayo.
Iwe haumbofi wakakanganisika nechitarisiko chitsva chechiso chakachena asi ndebvu dzakachekwa zvakanyanya dzinogona kupa kutaridzika kwako kumucheto kwaunoda.
Yakurudzirwa - Pre Kuroora Kosi
3. Wana nguva yakakwana yekurara uye idya zvakanaka
Ita shuwa kuti iwe wakanyatso zorora kana zuva guru rasvika. Hapana mafirimu ehusiku-husiku uye zvisina kujairika mashedhiyo. Anenge maawa manomwe kusvika mapfumbamwe ekurara husiku humwe zvinokurudzirwa futi kudya chikafu chine hutano uye chakaringana michero mitsva, miriwo, zviyo zvese, uye nyama isina mafuta. Izvi zvinodikanwa pre-yemuchato kugadzirira kune chero chikomba.
Inwa mvura yakawanda uye kana uchisvuta pamwe rega kwechinguva kana zvirinani zvirambe zvakadzikira kusvikira muchato wako. Zvese izvi zvinowedzera kune yako yakawanda kunzwa kwekugara uri pazuva rako rakakosha.
Workout zvine mwero. Usaedze zvakanyanya cario kana kuwedzera simba rako remuviri. Kuramba uine chimiro chaizoita kuti utaridzike zvakanaka asi usapfuure kana kukanganisa hutano hwako.
4. Nyora zvishoma rudo manotsi
Iyo pre-yemuchato nguva inogona kuve inonetsa nguva, kunyanya kune wako mukomana. Saka usakanganwa kunyora ake madiki erudo manotsi nguva nenguva. Kungoti "Ndinokuda" unogona kuenda nenzira yakareba mukushandura iyi nguva yekugadzirira kuita imwe yekurangarira yakakosha kuti iwe ugovane pamwe chete.
Iwe unogona kutanga iyo noti neakakosha rudo senge 'anodikanwa chishamiso chehupenyu hwangu' uye taura chimwe chinhu uchisimbisa kuratidza rudo rwako kwaari. Edza kuti iunzwe-ruoko nemumwe munhu kuti iwedzere kunyanya kukosha.
Ratidza kugona kwako kwerudo, zviite zvakananga uye zvine chinangwa, uye gara uchizvipedzisa neyakavakirwa nerudo pamusoro pekuti unofara sei kuva naye muhupenyu hwako.
5. Ronga kudzidzira
Muchato unodzidzira pamwe nemuchato uye munhu achange achishanda kumuchato chikamu chakakosha chekumisikidza munhu wese kugadzikana kuitira kuti imi mose muzive chaizvo nguva uye kupi pekuita uye mutaure zvese. Sechikomba, iwe unogona kuronga manheru ano, uye kudya kwemanheru mushure zvimwe, sekidiki pre-yemuchato mhemberero.
Chengeta roorano yako yomuchato ichikurumidza, yakapfava, uye yakananga. Rangarira kuti iko kudzidzira saka haufanire kuita chimwe nechimwe chikamu chemhemberero. Tora munhu wese munzvimbo yavo kuti azive kuti munhu wese angaganhurwa sei.
Nokukurumidza mhanya kuburikidza nekuverenga kwemhemberero kuti utarise chero zvinhu zvingangodiwa panguva yemhemberero. Dzidzira kufamba mukati nekubuda kunze kuitira kuti munhu wese akwanise kujairira kwaanofanirwa kuve uye agone kupinda nekubuda zvinobudirira.
6. Dzidzira mhiko dzako
Uyezve zvedi kune mhiko! Mazuva ano, zvinozivikanwa nevaroorani kunyora mhiko dzavo. Chero zvingave zviripo, ita shuwa kuti unoziva mhiko dzako, kana uine kopi yakadhindwa paruoko kuti iwe ugone kufamba nechikamu chakakosha chemhemberero.
Dzidzira uye dzidzira mhiko zvinonzwika, pamberi pegirazi uye edza kutaura zvakajeka uye zvishoma nezvishoma. Dzidzira mhiko dzako uye nguva dzose tarisa mumaziso emumwe wako uchidzidzora pamuchato.
7. Gadzirira kugadzirira kwehupenyu hwako
Zvichida chikamu chakakosha kwazvo chechikomba chako pre-yemuchato kugadzirira chingave chiri mumoyo mako nepfungwa kugadzirira kunakidzwa kwehupenyu hwako. Sezvo iwe uchijoinha mwenga wako ari kunyemwerera, ziva kuti iwe uri kuda kumupa iye 100% yerudo rwako uye iwe pachako paunotanga ichi chitsva chitsva chehupenyu hwako pamwe chete.