Zvemukati
- 1. Kunze kwezvekusatendeseka boka rekutsigira
- 2. KubiridziraSupport.com
- 3. SurvivingInfidelity.com
- 4. InfidelityHelpGroup.com
- 5. Facebook
- 6. Kusatendeseka Vakapona Vasingazivikanwe (ISA)
- 7. Mazuva ese Simba
- 8. Meetup.com
- 9. Andrew Marshall Zviitiko
- 10. Vakatengesa Vakadzi Kirabhu
- 11. Rudzi rwevanhu
- 12. Kusatendeka Kudzoreredza Institute
- Mapoka ekutsigira anokwanisa kubatsira kukunda marwadzo
Alcoholics Anonymous kana AA ndeimwe yemapoka ekutsigira akabudirira kwazvo pasirese. Nhasi, kutevera iyo AA modhi, kune mapoka ekutsigira echinhu chose. Zvese zvinhu kubva kupindwa muropa nezvinodhakwa, mhuri dzevarwi dzakadonha, porn, uye mitambo yemavhidhiyo.
Asi pane mapoka ekutsigira vakaroorana vasina kutendeseka uye kusavimbika?
Hatina kutaura zvese here? Heino runyorwa
1. Kunze kwezvekusatendeseka boka rekutsigira
Vanotsigirwa nenyanzvi dzezvekudzoreredza nyaya Brian naAnne Bercht, sevakavamba AA, vakatambura nedambudziko ravari kukurudzira kugadzirisa. Vakaroora kubva 1981, muchato wavo wakatora zvisirizvo mushure mekudanana naBrian.
Nhasi, ivo vakanyora bhuku rakatengwa kwazvo. "Nyaya Yemurume Wangu Yakava Chinhu Chete Chakamboitika Kwandiri." Iyo nyaya nezvenzira yavo refu yekuporesa, kupora, uye ruregerero uye kumhanya iyo Beyond Affairs Network.
Iyo iri nekure, nharaunda hurusa yakarongeka yevakaroora vanopfuura nepakati pechigamba nekuda kwekusatendeka.
2. KubiridziraSupport.com
Iyo inharaunda yepamhepo inokoshesa yega kana yevakaroora zvakavanzika. Mazhinji emapoka ekutsigira anotenda mukutarisana nehutera hwavo kukunda kukunda kwavo.
Nekudaro, vazhinji vevakaroora vari kushanda nesimba kupora kuburikidza nenguva yavo yekushushikana havadi kuti nyika izive nezve nyaya iyi.
Zvinonzwisisika, sekutongwa uye kurapwa kwakaomarara kubva kune vechitatu-mapato kunogona kupwanya basa rakaoma iro vavakadzi vavaka kugadzirisa hukama hwavo.
CheatingSupport.com inoisa danho uye inogadzira nharaunda ichichengeta zvese zvakavanzika kwazvo.
3. SurvivingInfidelity.com
Imwe nzira kune CheatingSupport.com. Iyo yekare-chikoro foramu mhando mameseji bhodhi ine ads. Iyo nharaunda iri semi-inoshanda iyo inodzorwa neforamu moderators.
4. InfidelityHelpGroup.com
Shanduro yeChechi yeCheating Support.com, Inotarisa pakuvandudza kuvimba kuburikidza nekutungamira kwezvitendero.
Ivo vane chimiro chakasimba kupokana nevanhu vanozvipira ivo kuti varambe vachida mubiridzi kana nyaya yacho yafumurwa.
5. Facebook
Kune akawanda emunharaunda ekusavimbika mapoka ekutsigira paFacebook. Mhanya kutsvaga kuti utarise nzvimbo yako yemunharaunda kana maguta makuru padyo kuti uwane rumwe ruzivo.
Ive nekuchenjerera kana uchitaurirana paFacebook. Iwe unozoda chimiro chinoshanda kuti chigamuchirwe nevazhinji mamoderita. Inofumura kuzivikanwa kwako newawakaroorana naye pasocial media.
Zvichienderana nezvako zvakavanzika marongero, kupinda muzvinyorwa muboka reFacebook kunogona zvakare kuratidza mune zvakajairika shamwari nhau.
6. Kusatendeseka Vakapona Vasingazivikanwe (ISA)
Iri boka ndiro rinonyatsoteedzera iyo AA modhi. Ivo vemasekete vasina kwavakarerekera uye vane yavo vhezheni yechirongwa che-nhanho-gumi yekubatsira kutsungirira kushungurudzika kubva pakutengesa uye mimwe mhedzisiro yekusatendeka.
Misangano yakavharwa uye chete kune vakapona. Zviitiko zvinowanzo kuve kumatunhu eTexas, California, neNew York, asi zvinokwanisika kutsigira misangano munzvimbo dzakasiyana muUS.
Vanobata musangano wepagore wemazuva matatu-ekudzoka anosanganisira zvikamu zvekufungisisa, kuungana kwekuyanana, uye kazhinji mukurukuri wekutaura.
7. Mazuva ese Simba
Iri izere boka rekutsigira rine akati wandei subcategories kusanganisira kusavimbika. Iri foramu yerudzi rutsigiro boka rine zviuru zvemitezo.
Simba rezuva nezuva rakanakira vanhu vane matambudziko mazhinji kubva kuhutongi hwekusatendeka senge pfungwa dzekuzviuraya, uye kudhakwa.
8. Meetup.com
Kusangana kumusoro ipuratifomu iyo inoshandiswa kunyanya nevanhu kuwana vamwe munzvimbo yavo yemunharaunda vane zvakafanana zvido uye kufarira. Iko kune Kusatendeseka mapoka ekutsigira papuratifomu yeMeetup.
Meetup mapoka ekutsigira evakatengesa vakaroorana haana kurongeka, uye iyo ajenda inogadzwa neanoronga emuno. Usatarisira nguva-yakaedzwa 12/13-nhanho chirongwa senge idzo dziri muAA.
9. Andrew Marshall Zviitiko
Andrew inyanzvi yekuroora yeUK uye munyori wemabhuku ekuzvibatsira nezvewanano nekusatendeka. Kubva 2014, anoenda achitenderera pasirese uye anogadza imwe-nguva diki yekusatendeka rutsigiro rweboka rerapa zvikamu zvakaitirwa naye.
Tarisa uone webhusaiti yake kana paine chirongwa chekurapa munzvimbo yako.
10. Vakatengesa Vakadzi Kirabhu
Zvakatanga apo mumwe akapona asina kutendeka Elle Grant akatanga bhurogu kuburitsa manzwiro ake mushure mekuitirwa zvakaipa nezvaanodaidza kuti "kupwanya imba." Akashandisa iyo blog kuti pakupedzisira aregerere murume wake uye wechitatu bato mushure mekuuya mukuwirirana nemanzwiro ake kuburikidza neblog.
Izvo zvakazounganidza vateveri vazhinji uye ivo vakatanga yavo nharaunda.
11. Rudzi rwevanhu
Iyo UK-yakavakirwa Runhare mbozhanhare kubatsira varume kupona kusavimbika uye kumwe kushungurudzwa mudzimba. Iyo isiri-purofiti sangano rinotungamirwa zvizere nevanozvipira uye nemipiro.
12. Kusatendeka Kudzoreredza Institute
Kana iwe uchinzwa iwe uchida imwe yakasarudzika mamiriro neanogona kutora matanho ekudzosa zvinoenderana neAA modhi. Iyo IRI inopa zvekuzvibatsira zvinhu zvinosanganisira imwe yevarume.
Ivo zvakare vanopa epamhepo makosi akafanana nemakirasi edzidzo kuti akubatsire iwe nemumwe wako kusangana nedambudziko rako rekusatendeka.
Mapoka ekutsigira anokwanisa kubatsira kukunda marwadzo
Tsigiro Mapoka haasi sirivheri bara kuti akunde marwadzo kubva pakutengesa uye kusavimbika. Nguva inoporesa maronda ese uye pachave nemazuva apo vanhu vachida mumwe munhu wekuvimba naye. Sezvineiwo, munhu uyu anofanira kunge ari mukadzi wako, asi vazhinji vavakaroorana havadi kuvimba navo panguva ino.
Zvinonzwisisika kutiza kubva kunobva kurwadziwa uye kunanavira kubatsira maoko kumwe kunhu kana uchiita nenyaya dzekusatendeka. Mushure mezvose, vakaputsa kuvimba kwavo uye vakaparadza kutenda kwavo mauri semunhu.
Mapoka ekutsigira anogona kupa akadaro kubatsira maoko. Asi kana iwe uchinyatsoda kupora, saka zvinofanirwa kunge zviri zvenguva pfupi. Wako wawakaroorana naye ndiye munhu waunofanira kuvimba naye zvakanyanya, wekutanga kukwikwidza kana iwe uchida fudzi rekuchema kwaari. Vaviri vadyidzani vachatofanira kufamba murefu wakaoma mugwagwa wekudzoka.
Hazvizoitika kana mapato ese akasadzorera chivimbo chavo kune mumwe nemumwe. Mapoka ekutsigira evakatengesa vakaroorana achaita zvese zvavanogona kuti vabatsire, asi pakupedzisira, zviri kune vese vaviri vaviri kuita kusimudzira nekusimudza kwavakasiya.
Apa ndipo panokundikana mapoka mazhinji ekutsigira. Vanhu vazhinji vanotenda kuti boka rinofanira kuvaitira basa. Tsigiro nedudziro inongopa hutungamiriri nerubatsiro. Iwe uchiri protagonist wenyaya yako wega. Ndiro basa remunhu mukuru kukunda madhimoni.