Zvemukati
- Kutarisa kuve bipolar
- Chii chakaita kufambidzana nemunhu ane bipolar disorder
- Zvikamu zveManic
- Zvikamu zvinoshungurudza
- Chii chaunotarisira muhukama hwako?
- Kufambidzana nemumwe munhu ane bipolar disorder
Rudo haruna miganhu, unobvumirana here? Kana iwe ukadanana nemumwe munhu, iye munhu anova anopfuura kupfuura chikamu chenyika yako; munhu iyeye anova kuwedzerwa kwekuti iwe ndiwe ani uye iwe unongoda kuve nehukama hwakajeka hwekufamba uye kugadzikana. Kunyangwe isu tichivavarira hukama hwakakodzera, zvakare ichokwadi kuti hapana hukama hwakakwana nekuti miedzo nenharo zvichagara zviripo asi ko kana hukama hwako miedzo hwakasiyana?
Ko kana uri kufambidzana nemumwe munhu ane bipolar disorder? Rudo rusingaperi uye moyo murefu zvakakwana kutsungirira matambudziko ekufambidzana nemumwe munhu ane chirwere chebipolar disorder kana iwe uchazorega pane imwe nguva?
Kutarisa kuve bipolar
Kunze kwekunge mumwe munhu abatwa, kazhinji yenguva, vanhu havana ruzivo rwekuti vari kurwara nebipolar kusagadzikana kunze kwekunge yawedzera kuita shanduko huru yemanzwiro. Kune avo vari muhukama nemumwe munhu achangobva kuwanikwa aine chirwere ichi - zvakakosha kutora nguva uye unzwisise kuti kuva bipolar kunorevei. Kufambidzana nemumwe munhu ane bipolar depression hakuzombovi nyore saka iwe unofanirwa kuve wakagadzirira.
Bipolar kusagadzikana kana inozivikanwawo semanic-kushushikana chirwere inowira muchikamu chehuropi kusagadzikana uko kunokonzeresa kuti munhu ave nekuchinja kusingajairike kwemamoods, zviitiko zvezviitiko, uye simba nekudaro zvinokanganisa kugona kwemunhu kuita mabasa ezuva nezuva.
Iko kune chaiko marudzi mana akasiyana ebipolar kusagadzikana uye iwo ari:
Bipolar I Dambudziko - uko zvikamu zvemunhu kana mania uye kushushikana zvinogona kupera kusvika pavhiki kana maviri uye zvichitaridzika zvakanyanya. Kazhinji yenguva, munhu anotambura bipolar I kusagadzikana anoda kurapwa kwakakosha muchipatara.
Bipolar II Disorder - ndipo panotambura munhu nekushomeka asi akasimba uye asingadi kuvharirwa.
Cyclothymia kana Cyclothymic Disorder - ndipo panotambura munhu nenhamba zhinji dze hypo-manic zviratidzo uye kushushikana kunogona kusvika pagore muvana uye kusvika kumakore maviri kune vakuru.
Zvimwe Zvakatsanangurwa uye Zvisinga tsanangurwe Bipolar Dambudziko - zvinotsanangurwa sechero munhu anotambura neBipolar kusagadzikana zviratidzo asi hazvienderane nematatu matatu akanyorwa pamusoro.
Chii chakaita kufambidzana nemunhu ane bipolar disorder
Kudanana nemumwe munhu ane bipolar kusagadzikana hakusi nyore. Iwe unofanirwa kutsungirira zvikamu zveumwe wako uye uvepo kuti ubatsire pazvinenge zvichidikanwa. Kana iwe uri kushamisika kuti chii chaunotarisira mukufambidzana nemunhu ane dambudziko iri, heano zviratidzo zvemunhu ane mania uye kushushikana.
Zvikamu zveManic
- Kunzwa kukwirira uye kufara
- Yakawedzera mazinga esimba
- Hyperactive uye inogona kutora njodzi
- Ane simba rakawandisa uye haadi kurara
- Kufara kuita zvinhu zvakawanda kwazvo
Zvikamu zvinoshungurudza
- Pakarepo kusanduka kwemanzwiro kuve pasi uye kusuruvara
- Hapana kufarira chero chiitiko
- Dai wakarara zvakanyanya kana kushoma
- Kunetseka uye kuzvidya mwoyo
- Nguva zhinji pfungwa dzekusava nebasa uye kuda kuzviuraya
Chii chaunotarisira muhukama hwako?
Kudanana nemumwe munhu ane bipolar kushushikana kwakaoma uye iwe unofanirwa kutarisira yakawanda manzwiro akasiyana kuti aite. Zvakaoma kuve nhengo yemhuri, shamwari, uye mudiwa wemunhu anotambura nedambudziko rebipolar. Mamiriro ezvinhu asina akakumbira kune kunyanya munhu anotambura nawo. Wese munhu anotapurwa. Kana iwe uri muhukama ne bipolar hunhu kusagadzikana, tarisira kuwanda kwekuchinja kwemamiriro uye nekukurumidza, iwe uchaona kuti akasiyana sei munhu anogona kuve kana achinge achinja kana kushandura mamood.
Kunze kwehondo yavo, anorwara achadurura manzwiro avo nezvikamu kune vanhu vakavakomberedza. Kukuvadzwa nekushayikwa kwemufaro, kushushikana kwavo uye kusuruvara kuri kupera uye pavanoenda mukutya nzira, iwe unonzwa mhedzisiro futi.
Hukama kwaunowana mumwe wako pakarepo kure uye kuzviuraya zvinongoparadza vamwe uye kuvaona vachifara uye hyper inogona kuunza kunetseka.
Hauzove hukama hwakareruka asi kana iwe uchida iye munhu, moyo wako unokunda.
Kufambidzana nemumwe munhu ane bipolar disorder
Chii chaizvo zvakaita? Mhinduro yacho inonetsa nekuti ichanyatso kuyedza kuti unoda munhu zvakadii. Isu tese tinoziva kuti inyonganiso uye hapana nzira yekuti isu tingapomera munhu mhosva nekuda kweizvi asi dzimwe nguva, zvinogona kuneta chaizvo uye kubuda paruoko. Kana zvisinei nematambudziko ese, iwe uchiri kusarudza kuramba uine munhu iyeye saka ungazoda kuwana ese matipi aunogona kuwana kuti uve nechokwadi chekuti wagadzirira uye wakashongedzerwa kuve mune urwu rudzi rwehukama.
Kufambidzana nemumwe munhu ane bipolar kusagadzikana matipi kunosanganisira zvinhu zvitatu zvakakosha:
- Kushivirira - Iyi ndiyo tsika yakakosha kuve nayo kana iwe uchida kuti zvinhu zvibude. Pachave nezvakawanda zvezvikamu, zvimwe zvinotsungirira uye zvimwe, kwete zvakanyanya. Iwe unofanirwa kuve nechokwadi chekuti wagadzirira icho uye kana ikauya nguva yausiri iwe, iwe uchatofanirwa kuve wakadzikama mukubata mamiriro acho. Rangarira, uyu munhu waunoda anokuda iwe.
- Ruzivo - Kuva neruzivo nezve chirwere ichi kuchabatsira zvakanyanya. Kunze kwekukwanisa kunzwisisa mamiriro emunhu ane chirwere chebipolar disorder, zvakare mukana wekuti iwe uzive zvekuita kana zvinhu kana manzwiro akabuda paruoko.
- Munhu kana chirwere - Rangarira, kana zvinhu zvakaoma uye zvisingatsungiririki kuti ichi idambudziko risingadiwe nemunhu kunyanya pamberi pako, vanga vasina sarudzo. Paradzanisa munhu uye kusagadzikana kwavanako.
Ida munhu uye batsira nedambudziko. Kufambidzana nemumwe munhu ane bipolar disorder zvinorevawo kuti unzwisise munhu sezvaunogona.
Kufambidzana nemumwe munhu ane bipolar kusagadzikana hakusi kufamba mupaki, irwo rwendo kwauchazoda kubata ruoko rwemumwe wako uye kuti urege kurega kuenda kunyangwe manzwiro akasimba zvakanyanya. Kana iwe ukafunga kuva nemunhu iyeye, ita shuwa yekuyedza nepese paunogona kuti ugare. Kutambura ne bipolar kusagadzikana kunogona kuve kwakanyanya asi kana iwe uine mumwe munhu anokuda nekukuchengeta - zvinowana zvishoma zvinoshivirira.