Zvemukati
- Kurumbidza ndizvo zvavanoda nguva dzese
- Kuwedzeredza pfungwa yekuzviremekedza
- Pfungwa yekukwirira
- Vanowedzeredza kubudirira kwavo
- Inotarisa pane runako uye simba
- Hunyengeri mune zvakasikwa
- Shanje dzinoda
- Haugone kugamuchira kushoropodzwa
Narcissism ishoko rechiGiriki rinosanganisira kuzviyemura pachako uye nechitarisiko chako. Mamiriro ezvinhu ekuzvida zvakanyanya.
Pamusoro pezvo, munhu anove narcissist ane udyire; havafanirwe kuve vakanaka kuti vatende kuti ivo. Asi, ivo vanogutsikana vega kuti ivo vakanaka uye vakakwirira kupfuura vamwe. Kubata narcissist kunova kwakaoma kana iwe usingakwanise kunongedza izvozvi kwavari. Kunyangwe zvingave zviri nyore kutaura pane kuzviita, zvakadaro, icho chinhu chinofanirwa kuitwa.
Hunhu hunhu hwenarcissist
Kana rudo rwako iwe parwunosvika padanho rakanyanyisa, ipapo narcissism inochinja kuita hunhu kusagadzikana. Munhu anotambura neichi chirwere anoita zvisina kujairika, uye maitiro nehunhu hwemunhu iyeye hazvigone kutarisirwa seyakajairika. Humwe hunhu hwevanhu vakadaro hunounza hunhu uhwo, kana ukazivikanwa, hunogona kukubatsira mukubata narcissist.
Heano mamwe maitiro anoratidzirwa nemunhu anonyengedza anokurukurwa pazasi. Kana iwe uchida kuziva maitiro ekubata narcissist, verenga pa:
Kurumbidza ndizvo zvavanoda nguva dzese
Nzara yavo yekurumbidzwa haiperi. Uye zvakanyanya kukosha, kurumbidzwa uku ndekwavo chete, uye havadi kuti chero munhu atarisire zvakafanana kubva kwavari.
Sezvineiwo, kana dzimwe nguva vakasanzwa moyo mumwe chete uchikunda kurumbidzwa vanobva vatsamwa uye vanoodzwa moyo.
Panguva imwecheteyo, kutsvagisa kwakaratidza zvakare kuti kurumbidza kwakanyanyisa kunogona kutungamira mukukanganisa muvana.
Kuwedzeredza pfungwa yekuzviremekedza
Ivo havanzwisise chokwadi chekuti vamwe vanewo moyo uye munhu wese ane imwe kukosha. VaNarcissist havambonzwiri vamwe; ivo vanozvida ivo pachavo kuti vabatwe kupfuura vamwe.
Pfungwa yekukwirira
Zvisinei nekuti vakawana chero chinhu kana kwete ivo vane imwe pfungwa yehukuru iyo inogara yakavakomba.
Ivo vanozvida ivo pachavo kuti vazivikanwe sevane chinzvimbo chakakurumbira kupfuura vamwe vese vakatenderedza.
Vanowedzeredza kubudirira kwavo
Uyezve, kana vaine tarenda rechimwe chinhu chakatombovatendera kuti vaite zvavanoda; saka izvi zvinobudirira zvinogara zvichikwiridzirwa nevanonyengedza.
Inotarisa pane runako uye simba
Kubatikana nepfungwa nezve runako, simba, kupenya, akakodzera hupenyu wekudyidzana naye chimwe chakakosha hunhu hwevanhu vakadaro. Zvinogona kuva zvakaoma kucherechedza dzimwe nguva nekuti vanhu vazhinji vanokwezvwa nezvinhu izvi asi vanhu vane ruzivo rwekushandira narcissist vanoziva kuti kubatikana kwavo kuri padanho rakasiyana zvachose.
Hunyengeri mune zvakasikwa
Ivo vanonyengera zvinhu uye vanofunga nezvenzira dzinonyengera kuti vawane zvavanoda. Uyezve, ivo vanogona zvakare kutora mukana wevamwe vanhu, kuve nehunhu kwazvo uye nemutsa kuti kuda kwavo kugamuchirwa. Muchokwadi, chidzidzo chakaitwa neUniversity yeAlabama chakatoratidzira kuti vanhu vakadaro vanogona kuita zvine hungwaru kuyedza kunyange kuita kuti vavakaroorana navo vave negodo.
Shanje dzinoda
Ivo vanogara vachiitira vamwe godo uyezve vanofunga kuti vamwe vanovachiva sezvo vari vanhu vakakwana vane runako nehuropi. Izvi zvinoita kuti kubata narcissist kuve kwakaomarara sezvo ivo vachifunga kuti vanhu vari kungovawana kana vachinongedzera maitiro avo ekurara.
Haugone kugamuchira kushoropodzwa
Chekupedzisira, vanoita chero kupi kushoropodzwa pamusoro pavo nekuzvitutumadza kwakanyanya (tarisa chidzidzo ichi chinonakidza icho chinotaura nezvehukama hwekushoropodzwa narcissism).
Wanga uchiziva here kuti pane imwe nyonganiso inoteedzera zvese narcissism uye muganho hunhu kusagadzikana. Tarisa uone vhidhiyo iyi kuziva kufanana uye mutsauko:
Maitiro ekubata narcissist
Zvakanyanya kuoma kubata narcissist sezvo vasingagamuchire izvo zvavari kusangana nazvo, chinova chinetso chehunhu. Zvakare, pavanokumbirwa kuti vashanyire chiremba, vanogona kuita nezvazvo nehasha nekuti tarisiro iyi inokanganisa kuzviremekedza kwavo. Zvinogona kutoguma, dzimwe nguva, mukushungurudzwa kwevanotuka izvo zvinogona kutora mukana kune mumwe wako kana wepedyo.
Zvino zvekuita? Maitiro ekuvaita kuti vaone kuti vanoratidzira hunhu hwehunhu?
Hazvina kunyanya kuomarara. Kutevera zvimwe zvakavanzika zvinotibatsira kubata narcissist.
Iva netsika
Unoda kuziva maitiro ekuita narcissist murume, baba, amai, mukadzi, shamwari kana hama? Kutanga nekutaura navo zvine mutsigo pane kuita maitiro avo nehasha. Teerera kune zvavanofunga uye nekunzwa uye zvishoma nezvishoma uwane mhinduro pazviri.
Usambofa wakarwa kana kuvamanikidza kuti vaite chero chinhu chinopesana nemafungiro avo.
Vabvunze
VaNarcissist vanogara vachiziva nezvechitarisiko chavo, maitiro avo, nehunhu hwavo hwese, asi vangangotaridza kusanzwisisika kune vamwe. Saka zvakakosha kuti isu tivabvunze mibvunzo yakaita seiyi, 'Wakambofunga here kuti vamwe vanhu vangazofungei nezvako?', 'Haudi here kuziva kuti vamwe vanonzwa sei pamusoro pako uye hunhu hwako hunoshamisa?', Kana 'Iwe uno kuda kuratidzika ndisina kukwana pamberi pevamwe? '
Mibvunzo yakadai ichaita kuti vashamisike nezvehunhu hwavo. Nekuti ivo vanogara vachida kutaridzika zvakanaka, ivo vanozoedza kuvashandura, asi zvishoma nezvishoma.
Iyi ndeimwe yemazano anoshanda kwazvo ekutaura narcissist.
Sarudza 'Kwete' kune yakawanda yemibvunzo yavo
Nguva dzese vanhu vakadaro pavanowana mvumo yezvavanotaura, vanowedzera kushatiswa izvo zvinoita kuti kugara nanyurusi kuve basa rekukwira dzimwe nguva. Ivo vanotenda kuti ivo chete ndivo vakarurama nepo vamwe vari kupokana navo. Semuenzaniso, kana shamwari yako, uyo anoverengerwa anoti, 'Haufunge here kuti ini ndakangwara kupfuura iye watinoshanda naye?'
Nzira yakanakisa yekupindura kune narcissist ndeyekuti mhinduro yako inofanira kunge isina kunaka. Asi pamusoro pekutaura kuti kwete, iwe unofanirwa kutsanangura iyo chikonzero zvakare uchibata nehunhu hwehunhu. Edza kunyengetedza shamwari yako kuti itore hunhu hwakanaka hwevanhu vakavakomberedza.
Kudziridza kunzwira vamwe tsitsi
Paunenge uchibata narcissist, zvinofanirwa kudzidziswa kwavari kuti zvakanaka kuva munhuwo zvake. Kunzwira vamwe tsitsi kunokosha pakuvaka hukama navo.
Kana hukama newaunoshanda navo, shamwari kana vanun'una vakanaka, unonzwa wakasununguka kana uinavo. Izvi zvinotokutendera iwe kuti ugovane zvaunofunga.
Pamusoro peizvi, kunzwisisa vamwe kwakakosha; narcissist anofanira kudzidza kufamba mune shangu dzemumwe munhu.
Iko hakuna kunyara mukushanyira chiremba wepfungwa
Mhinduro kune zvatiri isu inoonekwa kubva kune vamwe maziso. Tinogona kuve neudyire zvakanyanya uye kuzvifunga zvekuti tinoramba kuvepo kwevanhu vakatikomberedza. Nekudaro, kana iwe ukasvika pakunongedza hunhu hwako, saka shanyira chiremba wezvepfungwa uyo ane ruzivo rwakakodzera pakubata narcissistic hunhu kusagadzikana.Kurukura matambudziko ako uabvise.
Zvakare, kana mumwe munhu waunoziva achiratidza zviratidzo izvi nenzira dzose, vaudze kuti vawane rubatsiro asi kuti vawane mhinduro kwayo, gara uchiyeuka kuzvibata uye kusazvidzivirira paunenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchitsvaga