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Zvemukati
- Chii chinonzi Emotional Intelligence?
- Iwe Unovaka Sei Emotional Intelligence?
- Utungamiriri hwehungwaru hwepamoyo
- Unyanzvi hwatinotaura ndehwe:
- Kuzivikanwa kwemanzwiro
- Iko kushandiswa kwemanzwiro
- Kunzwisisa manzwiro
- Iko manejimendi emanzwiro
Kushushikana hachisi chinhu chekutanga chinouya mupfungwa kana tichifunga nezvehutungamiriri nehutungamiriri hachisi chinhu chekutanga chinouya mupfungwa kana tichifunga zvekuroora.
Takadzidziswa kuti hutungamiriri hungangoita brawn kana uropi; iye anongova mutungamiri mukuru kana vakaratidza kugona muhungwaru kana kugona kwehunyanzvi hwavo. Nekudaro, ongororo dzechangobva kuitika dzepfungwa dzinoratidza kuti moyo wakakosha sekukonana uye nehuropi kana zvasvika pakutungamira timu.
Isu tinodzidziswawo kuti muchato wakanangana nerudo, uye izvo zvoga zvinozoona wanano kuburikidza nemiedzo nematambudziko muhupenyu apo isu tese tinoziva kuti roorano inoda basa rakawanda uye nesimba rega.
Hutungamiriri hwehungwaru hwepfungwa kuratidzwa kwekugona kwemanzwiro emumwe mutungamiriri uye nevamwe zvinogona kuburitsa miuyo inoshamisa munzvimbo yebasa uye zvakaponesa michato mizhinji!
Saka, chii chinonzi ungwaru hwepamoyo? Uye munhu anoivaka sei?
Chii chinonzi Emotional Intelligence?
Emotional Intelligence (EI) kana Emotional Quotient (EQ) ndeye brainchild yevaongorori, Peter Salovey naJohn Mayer (kwete muimbi). Vaviri ava vaongorori vakatipa isu tsananguro yezwi sekugona kwedu kugadzirisa eduwo uye mamwe emanzwiro. Vakawedzera iyi dudziro kusanganisira kugona kwedu kushandisa ruzivo urwu kutungamira kufunga kwedu nemaitiro edu futi.
Iwe Unovaka Sei Emotional Intelligence?
Hunhu hwepamoyo kugona kwekubata manzwiro, hunyanzvi hunodzidziswa kuburikidza nekuita.
Zvinoenderana nechinyorwa chakanyorwa naPreston Ni, unogona kushanda pane anotevera masisitimu ekuwedzera yako ese ehungwaru emanzwiro:
- Dzidza maitiro ekugadzirisa kunetseka
- Vaka kusimba
- Sarudza kuita proactive pane kuita zvine mutsindo
- Dzidza kuratidza manzwiro muhukama hwepedyo uye hwepedyo
- Dzidza kuzvishingisa uye kuziva manzwiro akakodzera zvichienderana nemamiriro ezvinhu
- Deredza kushushikana uye pfungwa
Utungamiriri hwehungwaru hwepamoyo
Mapiyona Salovey, Mayer, naCaruso vakaona kukosha kwemutungamiri ane hunyanzvi hwehungwaru hwepamoyo mukutungamira timu kubudirira.
Vakaronga kuti ibudirire. Vatungamiriri vanofanirwa kuratidza kwavo kugona kana zvasvika pakushandisa hunyanzvi hwehungwaru hwepamoyo mune hutungamiriri.
Asi iwo iwo iwo musimboti unogona kushandiswa muwanano futi.
Kana iwe uchinge waona hunyanzvi uhu wohushandisa kumuchato wako, unogona kugadzira mashiripiti nekuti unogona kuona kuti unotarisana nekugadzirisa matambudziko nematambudziko pamwe chete uye unzwisise kutsigira wawakaroorana naye pamoyo uye zvinopesana zvinozoita kuti muve mese kugara kusimba pamwechete.
Unyanzvi hwatinotaura ndehwe:
- Kuzivikanwa kwemanzwiro
- Kushandisa manzwiro
- Kunzwisisa manzwiro
- Kugadzirisa manzwiro
Aya hunyanzvi hunogona kuratidzwa nenzira dzinotevera:
Kuzivikanwa kwemanzwiro
Vatungamiriri vane hungwaru (uye vakaroora) vane hunyanzvi pakuverenga vanhu. Ivo zvakare vanoziva kuti kuve nehungwaru hwepamoyo kunovatendera kuti vaunganidze rumwe ruzivo nezve mamiriro emanzwiro ewavakaroorana naye, timu kana chero munhu wavanotaura naye.
Kuburikidza nehungwaru hwehungwaru hutungamiriri nekuziva, varoora vanogona kutarisisa kune izvo zvinhu zvisingawanzo kutaurwa.Semuenzaniso, ivo vanogona kuziva nguva uye kunyange nei mumwe wavo angave ari kunetseka nechimwe chinhu, kana kuva panguva yakaoma, uye ivo vanogona kukurudzira mumwe wavo kutaura, uye kuvabatsira kuwana mhinduro yedambudziko ravo.
Kunyangwe kana dambudziko richivasanganisira - nekuti ivo vakangwara pamoyo zvakakwana kuti vanzwisise kuti zvinhu izvi zvinogona kuitika uye zvinoda kutarisirwa uye kugadzirisa kugadzirisa imba inofara.
Iri zano rinobatsirawo kana zvasvika pakuita sarudzo.
Kuratidza hunyanzvi hwekuverenga vanhu kuburikidza nehungwaru hwehungwaru muwanano, zvinoita kuti zvive nyore kwauri newawakaroorana naye kuvhura pamusoro pemafungiro avo pasina kunzwa kwekusanzwisiswa.
Iko kushandiswa kwemanzwiro
Kana murume kana mukadzi achiratidza hutungamiriri hwehungwaru, havangoziva chete ruzivo uripo, asi ivo vanokwanisawo kushandisa simba remanzwiro pachinzvimbo chekudzvanyirira kana kudzvinyirira kana chero madhiragi ekudzora anogona kuitika muhukama hwepedyo. zvakadai sekuroora.
Semuenzaniso, murume kana mukadzi (kana vese vari vaviri) vanogona kutungamira mhuri yavo kubudirira uye nguva dzinofadza kuburikidza nekuziva pamoyo mhuri dzese dzinodiwa uye kudzidzisa vana vavo kungwara kwepfungwa zvakare.
Kunzwisisa manzwiro
Haasi munhu wese anogona kunzwira tsitsi uye nekunzwira tsitsi, nekudaro, kugona kusangana uye kuratidza izvi zviviri hunyanzvi hwemutungamiri ane hungwaru uye hunonyanya kubatsira kana zvasvika kune hukama hwepedyo senge muchato.
Chirevo chekuti 'kujairira kunounza ruzvidzo' ichokwadi chaizvo asi kana wakangwara pamweya, ndipo pauchakwanisa kuziva kana ruzvidzo rwakadai rwapinda mumuchato wako ndokurovera padanho rinozodzivirira mamwe matambudziko kubva pakuberekana.
Iko manejimendi emanzwiro
Kurasikirwa nechitonho chako kazhinji hachisi chiratidzo chakanaka chemutungamiri ane hungwaru.
Kuputika nehasha pamusoro pechinetso kana chikanganiso zvakare hachisi chiratidzo chakanaka chemutungamiri ane hungwaru, uye hazvibatsire kumuchato unofara uye une runyararo!
Akadzvinyirirwa manzwiro anowanzoitika nekuda kwekufungidzira kusakajairika kwekuti mutungamiri anehungwaru mupfungwa anogona kudzvinyirira manzwiro akadaro.
Kudzvinyirira hakuna zvakunobatsira, uye mutungamiri anehungwaru mupfungwa achazviona izvo.
Pane kudaro, mutungamiri ane hungwaru anofunga zvakajeka pakutanga kwemanzwiro aya. Vanozoziva kuti aya manzwiro achapfuura uye akatarisana nekutarisana nedambudziko riripo.
Panzvimbo pekutaura kuti "ndakatsamwa nekutaura, kana chikanganiso chakaitwa nemumwe wangu," mutungamiri akangwara mupfungwa aiti, "Mamiriro aya anoshatirisa. Asi, chii chatingaite kugadzirisa izvi uye nekushandura chakashata kuita chakanaka? "
Mumuenzaniso wakataurwa, murume kana murume anonzwisisa anonzwisisa manzwiro avo ekutsamwa pamusoro pechikanganiso, asi anochipfuura ndokuchimbidza kubvunza otarisa mhinduro.
Kushushikana kunogona kuve chishandiso chine simba muwanano, mushure mezvose, zvakavakirwa pairi.
Asi kuburikidza nehungwaru hwehungwaru hutungamiriri, kugona kuziva manzwiro, kushandisa simba rayo munzira dzinobudirira, kuinzwisisa, uye kuitarisira kunoita chikamu chakakura mukubudirira kuchengetedza imba inofara uye yakadzikama.