Ungaita Sei Kudanana- 5 Nzira Dzo Reignite iyo Spark

Munyori: Laura McKinney
Zuva Rekusika: 1 Kubvumbi 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Ungaita Sei Kudanana- 5 Nzira Dzo Reignite iyo Spark - Psychology
Ungaita Sei Kudanana- 5 Nzira Dzo Reignite iyo Spark - Psychology

Zvemukati

Mushure memakore ekuroora, vanhu vazhinji vanotanga kushamisika kuti vodii kudanana zvakare. Isu tinowanzo kurasikirwa nechero rekutanga, uye, zvisinei nekuti tine hanya nevakwanyina vedu zvakadii, isu dzimwe nguva tinotora rudo rwacho seyakareruka. Kunyanya kana vana vauya munzvimbo, tinoita kunge tinokanganwa zvachose kukwezva vamwe vedu. Asi, kushayikwa kwerudo muwanano kunogona kuzopedzisira kwave kutanga kwemagumo, kana vaviri vacho vakagara pamwe chete. Ivo vanojairana kune mumwe nemumwe, asi, rudo rwekunzwa rwunopera zvishoma nezvishoma.

Heano maitiro ekumutsidzira rudo mune yako imba.

1. Ita kuti mangwanani nemanheru ako zvive zvakakosha

Vazhinji vedu tinopedza mazuva ese tichishanda kana tiri pakati penzvimbo dzakasiyana. Ichi ndicho chikonzero nei vazhinji vevanhu vakaroora vachikanganwa kuti hukama hwese hunotora basa. Ivo vanobatwa mune zvakakura zvirongwa zveramangwana uye kuisa mari yavo nguva nesimba kuita basa kana mamwe mapurojekiti. Kurongeka kwakadai kunowanzo siya nzvimbo diki yekudanana, kunze kwemangwanani nemanheru.


Kunyangwe iwe ungasanzwa senge izvozvo, mangwanani ndiwo mukana wakakosha wekutanga zuva rako mune yerudo uye yekudanana mweya.

Simuka pamberi pemumwe wako uye gadzirai kofi uye mangwanani. Ita tsika, uye wedzera ruva kana kuti "Ndinokuda" chinyorwa. Shandisa manheru kuti ubatanidzwe zvakare uye ukanganwe nezve zvese zvinonetsa zvezuva nezuva.

Uye sarudza husiku humwe muvhiki kuti uite husiku hwako hwehusiku hwakakosha.

2. Shandisa zuva rega rega kuratidza rudo rwako

Kudanana muwanano kuri pamusoro pekusarega hupenyu hwezuva nezuva-hwese hukanda mumvuri pane wako kudanana. Zvakajairika kuti dzimwe nguva unzwe kuneta zvakanyanya kana kutaura, ndoda kufunga nezvekuti ungaratidza sei rudo rwako. Asi, kuti urambe uchidanana muwanano, iwe unofanirwa kugara uchiyeuka kuratidza manzwiro ako munzira dzakasiyana siyana.

Ita iro basa rezuva nezuva kuratidza rudo rwako kune mumwe wako. Kungave kukumbundira, "ndinokuda, mudiwa", kana zvimwe zvakakosha senge kuvabikira chikafu chavo chavanofarira.

Zviri nyore kuita, asiwo zvakareruka kusaremekedza kana ukasateerera. Kuti urambe uchidanana murudo muwanano yako, kushandisa zuva rega rega kuratidza rudo rwako chinhu chinofanirwa.


3. Huya uine zvipo

Iwe haufanire kushandisa mari yakawanda kune mumwe wako kuti vazive kuti unovatarisira zvakadii. Asi, isu tese tinoda zvipo. Uye, zvipo ndiyo nzira chaiyo yekuchengetedza kudanana muwanano. Iwe unogona kugadzira yako, kuitenga, kunyora, kuzvitaura. Chero chipi zvacho chaunoziva kana mumwe wako chaanoda kana chaanoda.

Chinhu chakanyanya kukosha kusave chakajairwa. Usawanze kupa zvipo pamhemberero nemazuva ekuzvarwa. Uye usazviita chipo chisiri munhu. Chinhu chakanyanya kukosha kutora nguva kuti udzidze izvo zvinoda mumwe wako uye uve nechokwadi chekuti unovapa. Aya ndiwo maratidziro aunoita mumwe wako.

4. Pemberera mhemberero dzose

Kune vakawanda vakaroora, chirangaridzo chemuchato chinoramba chiri zuva rinokosheswa umo kudanana kwezuva remuchato wavo kunogarwazve. Vanoyeuka kurangarira kwavanoita mumwe nemumwe uye kushuva kwavakaita kutanga kwavo hupenyu hutsva pamwechete. Nekudaro, kune zvakawanda kune zvekurangarira kupfuura chikuru chete.


Kuti umutsiridze rudo, edza uye rangarira pawakatanga kusangana, pawakatanga kutsvoda, zvichingodaro.

Nyora pasi ese mazuva iwayo pakarenda uye tanga kuronga mini-mhemberero yeimwe yeakakosha mazuva. Unogona kuita mhemberero, kana kungoita manheru ane rugare kune imi vaviri chete.

Nekurangarira zvinopfuura iro chete zuva rako remuchato, iwe unowedzera mikana yekuyeuchidza zvakare kuti murudo iwe waimbova sei. Uye izvi zvechokwadi zvichaita kuti imi mose mupinde murudo rwekunzwa.

5. Rangarira huroyi hwawakanzwa kune mumwe wako

Sekuenderera kwechisikigo kwezano rapfuura iri iri - usatombo kanganwa, kana, kana iwe wakatozviita, zvino rangarira maitiro awakamboita mesmerite pamwe newawakaroorana naye mutsva. Wakarohwa kubva patsoka dzako nehungwaru hwavo, runako, hunhu. Wakafadzwa zvakanyanya zvekuti waida kushandisa hupenyu hwako hwese pamwechete.

Kuti uchengetedze kudanana kuri vapenyu, unofanirwa kuita kuyeuka kwakazvimirira kwenguva idzi nguva nenguva.

Zviitire wega, panguva yakavanzika. Nekurangarira kupenga kwawaive pamusoro peumwe wako, iwe unobva wanzwa pakarepo kudikanwa kwekudzorera iyo yemanzwiro erudo muhupenyu hwako hwezuva nezuva. Uye izvi zvakakosha kupfuura zvimwe zvakawanda zvekuratidzwa kwerudo uye zvinotora imba yako kune imwe nhanho.