Nzira Yokugadzirisa Nayo Kurambana Pashure pemakumi matanhatu

Munyori: Laura McKinney
Zuva Rekusika: 3 Kubvumbi 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Nzira Yokugadzirisa Nayo Kurambana Pashure pemakumi matanhatu - Psychology
Nzira Yokugadzirisa Nayo Kurambana Pashure pemakumi matanhatu - Psychology

Zvemukati

Pane imwe chete yaingotariswa sedambudziko kwemakumi matatu-mazuva uye makumi mana-nguva, iyo "sirivhiti yekurambana" kana "grey kurambana" yakave yakajairika. Mumakore achangopfuura pakave nekuwedzera mumitengo yekurambana kwevakaroora vanopfuura makore makumi matanhatu.

"Mumwe chete pavatatu anosangana achachembera asina kuroora," anodaro Susan Brown, co-director weNational Center for Family & Marriage Research kuBowling Green State University muchidzidzo chake chitsva. Iyo Yakachena Dhivhosi Shanduko.

Kurambana pazera iri uye nhanho yehupenyu hwako kunopa mamwe matambudziko akasarudzika. Zvakadaro, vanhu vazhinji vanogona kubudirira kunyangwe mamiriro ezvinhu nekutevera matanho mashoma.

Iva nechikwata chakakodzera kudivi rako

Tsvaga gweta rinoshanda zvakanyanya mukurambana, pamwe nemupi wezano wezvemari. Vazhinji vakadzi, kunyanya, havazive mabhenefiti atove kuwanikwa kwavari, senge alimony uye pension mushure mekuroora kweanopfuura makore makumi maviri.


Paunosarudza kufaira kurambana kana kutanga kupatsanurwa kwekuyedzwa, ita shuwa kuti unonyora zviitiko zvakakosha. Shandisa izvi zviitiko kuti ubatsire kutungamira hurukuro yako negweta rako. Nyora mazuva akakosha senge iwe kana mumwe wako mukatama kana kuedza kuyananisa. Mazuva ayo mumwe wako akatora mari kubva kuakaundi account yako kana kuratidza hunhu hunogumbura, zvese izvi zvakakosha futi.

Chekupedzisira gadzira makopi ezvinyorwa zvakakosha senge ruzivo rwekubhengi, magwaro ekurega basa, zviito nemazita, magwaro einishuwarenzi, chitupa chekuroora, zvitupa zvekuzvarwa zvevana vako uye makadhi ekuchengetedzwa kwevanhu. Aya magwaro achakubatsira iwe kuchengetedza mabhenefiti aunokodzera kuwana mushure mekurambana.

Dzorerazve zvaunokoshesa

Kuenda kubva kune wakaroora kuenda kune mumwe kuchada kuti iwe utendese tarisiro yako pazvinhu zvakakosha kwauri. Ino ndiyo nguva yekuti iwe ufunge nezve zvauri uye zvaunoda, kunze kwezvakatarisirwa nemunhu wese kubva kwauri kwemakore mazhinji.


"Vakadzi vakangwara vanoshandisa simba ravo mushure mekurambana kuti vaongorore hupenyu hwavo, zvinangwa zvavo, kukanganisa kwavo uye kuti vangadzidza sei kubva munguva yakapfuura ... Vanotsanangudza zvavanokoshesa uye vanoona zvakakosha kwavari," anodaro Allison Patton weLemonade Divorce.

Ziva nguva yekukumbira rubatsiro

Kungave kudada, kana pamwe kungova kuda kukuru kwekuzviratidza iwe nevamwe kuti unokwanisa kuzviita wega, asi vakadzi vazhinji vakarambana vanoona kuti kukumbira rubatsiro ndechimwe chezvinhu zvakaoma kuita: "Kupona kurambana kunonetsa , asi, haufanire kuzviita wega. Kuchengetedza kubatana kwevanhu uye kuita shamwari nyowani kwakanyanya kukosha kumadzimai anoramba mushure memakore makumi matanhatu, ”anodaro Margaret Manning wa Sixtandan.com.

Kana iwe ukasawana rutsigiro kubva kushamwari uye mhuri, tsvaga iyo hobby nyowani iyo inokutendera iwe kusangana nevanhu vatsva. Kana iwe uri munhu anoshingaira, edza kukwira kwedombo, kana chimwe chiitiko chinonakidza. Paunoyedza chimwe chinhu chisina kujairika, iwe unodzidza hunyanzvi hutsva, wedzera kuzvivimba. Izvi zvinogona kutoita kuti kurambana kuve nyore kuitisa.


Uyezve tarisa: 7 Zvikonzero Zvakajairika Zvekurambana

Funga nezvezvimwe zviwanikwa zvemari

Haisi chakavanzika chekuti kurambana kunokanganisa mari yako. Kuwedzera pakurarama pane rakaomesesa bhajeti, usatonge kunze kuita chimwe chinhu kuti uwane mamwe mafashama emari. Izvi zvinogona kusanganisira kutanga rako bhizinesi, kutengesa zvimwe zvekare zvakaunganidzwa, kana kutora rimwe divi basa munguva yako yekusiya.

Dzidza kunakidza nhambo dzakasarudzika

Iwe uri kuenda kuburikidza neimwe yeakanyanya kushushikana uye dzimwe nguva zvinoshungurudza zviitiko zvehupenyu hwako. Tsvaga zvinhu zvinokufadza uye uzviise muhupenyu hwako. "Ndakaisa pfungwa pakukwanisa zvakanyanya" kunhuwidza "zvinhu zvaizondifadza - kutarisira kushanya neshamwari kana kuenda kunzvimbo yemifananidzo, kana kutenga chimwe chinhu pamhepo uye nekumirira nguva yekuvhura," anodaro Peg Streep, ne Psychology Nhasi.

Usatorere kukosha kwekutsigira mapoka

Chimwe chezvinhu zvakakosha kwazvo zvaunogona kuve uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchikwanisa kugovana zvaunonetseka, kutya, uye tariro. Kunetsekana kwevakarambana vasina kuroorwa mumakore avo e60 kwakasiyana zvakanyanya pane kunetseka kwevamwe vavo vadiki. Pane nguva shoma yekusevha pamudyandigere uye musika webasa unogona kuva wakaoma kupaza, kunyanya kana wapedza makore makumi mana apfuura uchichengeta imba, mari yemhuri uye ukangoerekana wawana basa rekuvhima. Tsvaga boka rekutsigira rakanangana newe uye nezvauri kunetseka nazvo, kuti uwane rubatsiro.

Une izvi!

Pfungwa yekutangira patsva panguva ino yehupenyu hwako inogona kuita seinotyisa. Rangarira, iwe uchakwanisa kuburikidza, asi izvozvo hazvireve kuti zvichave nyore apo iwe uchizviona zvese. Ziva izvozvo, ita rugare neizvozvo, uye shandisa aya matipi kuti utsungirire paunorambana.

Nanda Davis
Nanda Davis ndiye muridzi weDavis Law Practice uye vatengi vake vanonzwisisa tsitsi dzake uye kuzvipira panguva yese iyi. Anovabatsira kuita sarudzo yakanakira ivo nemhuri yavo uye anogara achida kuenda kumiedzo kuti awane mhedzisiro yakanaka kune vatengi vake. Pakutanga kubva kuchamhembe kweVirginia, Nanda akapedza kudzidza magna cum laude kubva kuGeorge Mason University Chikoro cheMutemo mu2012 uye akapedza kudzidza kuYunivhesiti yeVirginia muna 2008. Nanda ndiye Mutevedzeri weMutungamiriri weSalem Roanoke County Bar Association, uye Mutungamiriri wechitsauko cheRoanoke. yeVirginia Vakadzi Gweta Sangano.