Maitiro Ekuwana Akanakisa Kuroora Chipangamazano Pamhepo

Munyori: Peter Berry
Zuva Rekusika: 15 Chikunguru 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Maitiro Ekuwana Akanakisa Kuroora Chipangamazano Pamhepo - Psychology
Maitiro Ekuwana Akanakisa Kuroora Chipangamazano Pamhepo - Psychology

Zvemukati

Iwe newawakaroorana naye mafunga kuti munofanira kutora chikamu kurairana nezvewanano online. Imi mose makafunga zvakare kuti online online kuraira nezvewanano kuchashanda zvakanyanya kune imi vaviri. Hukuru!

Asi ikozvino kwauya chikamu chakaoma chaizvo-mawaniro aungaita wekupa mazano wezvekuroora kana kuwana zvakakodzera mupi wezano wekuroora online.

Kungofanana dai iwe uri kuzviita iwe-munhu, kutenga uchitenderedza kune akanakisa emuchato chipangamazano ndiko kiyi yekubudirira kwako. Wese wekupa mazano wezvekuroora akasiyana, uye nemubatsiri wezve online wekuroora, zvinogona kuva zvinonetsa pane dzimwe nguva kuti uone kana vakakodzera iwe.

Izvo zvakakosha chaizvo kuti utarise hunhu hwakakodzera paunenge uchitsvaga yakanakisa yepamhepo yekupa mazano kumuchato iyo inogona kubatsira iwe nemumwe wako kugadzirisa kusawirirana kwenyu uye kuvaka imba ine hutano uye yakasimba.


Mukupedzisira, mhedzisiro yacho inoenderana nezvinoiswa iwe nemumwe wako. Asi chii chinogona kubatsira kufambisa iyo shanduko hunyanzvi uye nhungamiro inopihwa neako online wekuroora chipangamazano.

Kusarudza vakaroorana chaivo kuraira pamhepo kwakakosha kuti mukwanise kutaura zviri nani, uye gadzirisai nyaya zvinobudirira. Kuti ikubatsire iwe uye kuita nzira yekuwana murapi wepamhepo yekurapa yekurapa iyo inonzwa kunge yakanaka kukodzera, tevera nhanho idzi dzinobatsira mukutsvaga kwako kune akanaka online online chipangamazano.

1. Kumbira kuendeswa

Kusazivikanwa kungave chikonzero chikuru iwe wafunga kuenda neinternet kurapwa pamusoro pe-mu-kurapwa - asi kana iwe uchiziva chero munhu akamboshandisa online kurapa kare, zvakakosha kuti utumire yakavanzika meseji uye kubvunza. Iwe unogona zvakare kubvunza kuburikidza nepamhepo foramu.

Kuunganidza ruzivo rwakawanda sezvazvinogona kukubatsira kuti uone kana chipangamazano angave akakodzera iwe uye zvakare chingave chiri akanakisa epamhepo vakaroorana kuraira iwe.


2. Verenga wongororo ine tsanga yemunyu

Webhusaiti yega yega yemazano ewanano inogona kunge iine online online kuraira feedbacks uye online online kuraira wongororo yakanyorwa nevaimbove vatengi; zviripachena ivo vese vachazove akanaka ongororo.

Kunyangwe kana vakawana ongororo dzakaipa, ipapo murapi haasi kuzoda kutumira yakaipa pawebhusaiti. Saka verenga wongororo dzinoonekwa pawebhusaiti kana ukasarudza, asi ingoziva kuti iwo maonero akatsauka ehuwandu hwehuwandu hunogona kuyerwa.

Nyatsoita nekutsvagisa kwako uye vimba neguwa rako kana uchinhonga murapi.

3. Enzanisa zviri kunze uko

Tsvaga iyo yepamusoro-yakatarwa online online kuraira mawebhusaiti kana avo vanopa mazano ekuroora akakurudzirwa, uye verenga iyo "nezveyemupi wezano" zvikamu.

Gadzira runyorwa rwemazita avo uye kwavakabva. Ndiani anokurova seane ruzivo uye anobatsira? Sei vakapinda muindasitiri pakutanga? Pane chero chinhu muchikamu chavo che "About Me" chakatarisana newe?
Ita shuwa kuti iwe uverenge nezve kwavo kukodzera zvishoma sezvo izvo zvaizokubatsira iwe kunzwisisa kana hunyanzvi hwavo hwakanangana nezvinetso zvako zvewanano.


4. Ongorora magwaro

Kushanda nemunhu wese online kunogona kutyisa. Iwe unoziva sei kana ivo vari ivo vavanoti ivo vari? Unoziva sei kuti kana izvo zvavari kukuudza nezve zvitupa zvavo ichokwadi?

Pane nzira dzinoverengeka dzekuzviita, asi zvakanakisa kusununguka pawebhusaiti yenyika apo murapi aripo uye ongorora magwaro emurapi anoita mudunhu irori.

Imwe nzira yekuti ungawana sei iyo akanaka wekuroora murapi kana maitiro ekusimbisa humbowo hwechiremba ndiko kutsvaga madhairekitori akavimbika.

Semuenzaniso, unogona kuenda kune aya mawebhusaiti kutsvaga:

  • National registry yemuchato-inoshamwaridzika varapi
  • Gottman akatanga kutumira dhairekitori
  • American mubatanidzwa wemuchato uye vemhuri varapi (AAMFT) murapi locator dhairekitori
  • Inzvimbo yepasi rose yehunyanzvi mune yekurapa-yakatarisana kurapa (ICEEFT)

Ivo vese vane anobatsira "tsvaga murapi" yekutsvaga chinhu.

5. Bvunza mibvunzo yakawanda

Izvo zvakakosha kuti bvunza murapi wako usati wasaina kusaina kushanda naye. Nyora pasi mibvunzo yaungave unayo uye uve nechokwadi chekuti inopindurwa nekugutsikana usati wabvuma kushanda naye.

Mibvunzo inogona kuitika ndeiyi: Une nguva yakadii wave uri chipangamazano wezvekuroora? Vangani vakaroorana vawakabatsira? Ndeipi nzira yako yekushanda kuburikidza nemakakatanwa?

Iwe unoshanda nevamwe vanhu here kana iwe unotarisa zvakanyanya pamichato? Tichave tichitaura kangani? Tichagara tichitaura newe here kana iwe unombotumira varwere kune mubatsiri kana vanobatanidza varapi?

Izvo zvakatonaka kubvunza mimwe mibvunzo wega, sekuti vakaroora here kana kwete? Vakamborambana here kare? Vane vana here?

Nekudaro, gadzirira kuti murapi asapindure iyo yega mibvunzo, nekuti ivo havafanirwe kudaro.

6. Mumwe nemumwe anofanira kusarudza kumusoro

Zvichida imi mose munofarira zvakasiyana online online varairidzi nezvikonzero zvakasiyana. Mumwe nemumwe wenyu anogona ikozvino sarudza yako yepamusoro 3 uye enzanisa zvinyorwa. Iwe une chero chakafanana here?

Iye murapi anogona kunge ari iye akanakisa iwe kuti uende naye. Hapana akafanana? Tauriranai mumwe nemumwe nezvemazita ari pane ako rondedzero uye zvakanakira nezvayakaipira zveumwe neumwe.

7. Paunongo sarudza kuti ndeupi wezano raunofanira kusarudza, bvuma kutongwa

Ipa chikamu kana maviri kuti uone kana iwe uri wakanaka kukodzera. Dzimwe nguva uchave uye dzimwe nguva unenge usiri. Zvakakosha chaizvo kuti imi mese muve nekuvimba kwakanyanya kumupi wezano. Kana kuvimba kusiko, saka hazvizove zvakakosha kuenderera; inogona kunge iri nguva yekutanga maitiro nekutsvaga mutsva chipangamazano.

Inogona kunzwa senge inotora nguva kuita kuwana akanaka wekuroora chipangamazano online, asi pakupedzisira, kuedza kwese kuchave kwakakodzera.

Zvizhinji zvezvose rangarira kutevera yako gut. Kana iwe uchinzwa sekunge iwe uchigona kuvimba nemupi wezano uye ivo vachiita sevanopa mamiriro asingatonge, ipapo vanogona kunge vari ivo vakakodzera iwe.