Maitiro Ekuwana Akanyanya Bonde Therapist - Nyanzvi Roundup

Zvemukati

• Kubata nyaya dzepabonde muwanano
• Nyanzvi kutenderera - Maitiro ekuwana akanakisa epabonde murapi?
• Bonde kurapa- Kiyi kune inozadzisa, isina dambudziko bonde hupenyu

Kubata nyaya dzepabonde muwanano

Zvinetso zvebonde muwanano hazvisi zvekushomeka, asi vanhu vazhinji vanotya kutaura nezvazvo neshamwari, mhuri, uye vavanoziva.

Hupenyu hwepabonde chinhu chaicho chaicho, uye hapana chakaipa kana munhu achida kuzvichengeta mumachira.

Zvakare, kusagadzikana pabonde ndechimwe chinhu chinogona kuve nemhedzisiro mukuzvidzora kwemunhu uye kuchizarura vamwe vanhu vanogona kunzi hapana chakaderera sedambudziko.

Saka, kana iwe newawakaroorana naye muri kusangana nenyaya dzebonde, zvinogona kuve kurasikirwa kwe libido, kusagadzikana kwe erectile, anomalies munhengo dzebonde kana chero chinhu chinokanganisa hupenyu hwako hwepabonde, unoitei? Unoenderera mberi nekugara muwanano isina bonde here, kana iwe unosheedza hukama hwako hunopera?

Zvakanaka, haufanire kuita chero chinhu chakadai. Zvepabonde varapi vanogona kukubatsira. Kwete chete ivo vanozoongorora nekurapa dambudziko rako, asi ivo zvakare vachatarisana nekutya kwako pamusoro pekutaura nezvazvo.

Kazhinji, varapi vebonde, zvinoenderana nevakaroora kana munhu wavari kurapa, vanotora nzira ingavagarire.

Pasina kutaura, ivo zvachose vasina-kutonga. Sezvo basa ravo rinotarisana nekubata nevanhu vane nyaya dzebonde, hapana kana chinhu chingavashamisa, siya wega uchimutsa kutonga.

Nyanzvi kutenderera - Maitiro ekuwana akanakisa epabonde murapi?

Kana iwe uri mumwe munhu arikubata nematambudziko epabonde muhukama hwavo, isu takagadzirira nyanzvi kutenderera maitiro ekuwana akanakisa epabonde murapi.

Nyanzvi pachezvadzo dzinoratidza matanho aunofanira kutevera kana uchitsvaga murapi akakunakira iwe.

Clinton Simba Psychotherapist

• Chinhu chakanyanya kukosha pakuedza kutsvaga chiremba wezvepabonde akanakisa kuve nechokwadi chekuti murapi "ane hutano hwepabonde." Izwi rekuti "bonde-rakanaka" rinoreva kuti murapi wako ane hunhu hwakanaka nezve bonde uye anokutsigira iwe mukunzwa kugadzikana nezve hunhu hwako hwepabonde uye unobvumirana maitiro ehupombwe.
• Kana iwe ukashanda neyekurara pabonde-chiremba wepabonde iwe unogona kuvimba iye kana iye achapa iyo isiri-kutonga nzvimbo iyo iwe kwaunogona kukurukura nyaya dzako dzepabonde pasina kunyara kana kusagadzikana.
• Maitiro ekurara pabonde nenyaya dzebonde anosanganisira hurukuro dzekuti ungabate sei mvumo, kutendeseka, kusashandisa, tsika dzakagovaniswa, dziviriro kubva kuzvirwere zvepabonde / HIV uye nhumbu isingatarisirwe uye mufaro muhukama hwako hwepabonde.

Tarisa "sex positive" murapi Tweet izvi

Mike Psychosexual Somatics Mushandi

• Jekesa pane zvaunoda kubva kubasa, semuenzaniso, iwe unoda kushanda neako, kudzidzisa pabonde, rubatsiro runoshanda nemahunyanzvi, nyaya dzehukama kana kupora kwenyaya, nezvimwe.
• Tsvaga iyo nyanzvi ine yakaverengerwa track track mundima iyoyo.
• Zvakasimba zvevatengi zvipupuriro zvinogona kukurudzira, asi zvakare zvakanaka kuti uone kana vanga vaine midhiya kufukidza. Vanga vaine bhuku rakaburitswa pabasa ravo futi? Zvese izvi zviratidzo zvakanaka.

Tsvaga murapi ane ruzivo mukurapa dambudziko rauine izvi

Cyndi Darnell Zvepabonde & Ukama murapi

• Ita kumwe kutsvagurudza: Havasi vese varapi vanoshanda zvakafanana. Webhusaiti yavo / yekuendesa sosi inofanirwa kuratidza hunhu hwavo uye ruzivo. Zvinoita kunge zviri nyore kutaura navo here? Chii chavanofarira?
• Kana murapi webhusaiti / rondedzero isingataure bonde zvakadzama, asi kungo wedzera-ku, funga kuti vangangodaro vasina hunyanzvi / vanoziva nezve hupombwe hwevanhu kunyanya. Iwo munda wakakura unoda ruzivo rwehunyanzvi uye hunyanzvi.
• Kana vane blog, verenga. Verenga zvakawanda nezvavo sezvaunogona. Kazhinji, varapi vepabonde havawane akawanda online ongororo, nekuti kusiyana nevacheki, semuenzaniso, vanhu vanowanzo nyara kutaura kuti vakaona murapi wepabonde - saka ongororo dzakawoma kuuya.
• Vari munhau here? Verenga zvimwe zvezvinyorwa zvavo / makotesheni / tarisa mavhidhiyo avo. Meseji yavo inoenderana newe here?
• Chii chinonzi ura hwako kunzwa nezvazvo?
• Ivo vanochengetedza kana vakasununguka here? Izvi zvine basa newe nemurume / mukadzi wako here?
• Kunamata kunouya mukushanda kwavo here? Sei? Zvine basa newe here? Sei? Kurongeka ikoko kunogona kubatsira.
• Zvitupa zvinobatsira asi kwete zvese. Kuva nedhigirii muhunhu hwevanhu kana hutano hwepabonde chiratidzo chakanaka kuti vakadzidza zvebonde - kwete kungori kurapwa kwepfungwa kana kudzidzisa. Izvi zvinoita musiyano mukuru muhunhu hwebasa ravanopa
• Pakupedzisira, funga zvauri kutsvaga? Ndeapi maitiro avo? Kudzidzisa? Kutaura kurapa? Art kurapa? Panyama / Somatic? Zvese? Hapana?

Tora nguva pakutsvagurudza usati wasarudza wezvekurapa pabonde Tweet izvi

Rosara Torrisi Zvepabonde Therapist

• Enda kuAASECT.org uye tsvaga nyanzvi padhuze newe. Chiremba wepabonde anofanira kuve AASECT Certified kana pasi pekutariswa kwakananga kweimwe.
• Kuti uwane murapi wepabonde wakanakisa, unogona kutsvaga wongororo pamhepo asi kutumirwa kwakanakisa kurudziro kubva kushamwari kana chiremba, kunyanya varapi vezvepfungwa, varapi, vanachiremba, vanachiremba vepamuviri, uye maendocrinologists.
• Kana iwe ukasangana nemunhu mumwe uye ivo vakasabatirira newe, izvo zvakanaka, edza mumwe murapi!

Asati apedzisa murapi wepabonde onga vakagoneswa Tweet izvi

Matty Sirivha Zvepabonde Therapist

• Kana iwe uri kufunga nezvekuona murapi wepabonde, wega kana nemumwe wako, zvakakosha kuti uongorore uye utarise hunhu hwake.
• Kune vazhinji vanopa mazano uye vezvepfungwa vanozvidaidza kuti varapi vebonde kunyangwe ivo vasina chaiyo yekudzidzira maitiro ekubata nenyaya dzebonde kana dzehukama.
• Rimwe remasangano akakura ASSER NSW iyo (Australian Society of Sex Educators, Researchers, uye Therapists) ine peji re'Tsvaga maMagweta 'kwaunogona kuwana mazita evanotenderwa veBonde Therapists.

Ita shuwa kuti wako wepabonde murapi ane chinodiwa chinodiwa Tweet izvi

Kate Moyle Psychosexual & Ukama Therapist

• Ita tsvagiridzo yako. Psychotherapy kurapa ibazi rehunyanzvi rezvepfungwa asi vazhinji varapi vanogona kunyora kuti vanoshanda nenyaya dzebonde pamwe chete nezvimwe zvinonetsa kana kushungurudzika.
• Ona kana vachipa hurukuro yekutanga kutanga. Vamwe varapi vanogona kukupa kubvunzana parunhare pamberi pechikamu chekutanga, izvi zvinokupa iwe mukana wekutsanangura nyaya yako uye kubatsira neyese yekutanga misungo kana iwe watotanga nyaya iyi.
• Funga nezve chero mibvunzo iwe yaunayo kumberi & kana iwe uine chero mazano nezve nei uchifunga kuti dambudziko riri kuitika, nyora pasi.
• Nzwisisa maitiro avo. Kunyangwe Therapital Therapy iri yechisikigo inosanganisa uye saka inoshanda nekunzwisisa kwehuropi, muviri, manzwiro, uye physiology kushanda pamwechete zvinotora zvekare nezvehunhu hwevanhu sezvo ivo vaviri uye vepasirese varapi vangatsamira kune imwe nzira eg. psychodynamic uko kukoshesa kwakanangana nekukanganisa kwekare pane izvozvi.
• Tsvaga mumwe munhu waunonzwa wakasununguka kutaura naye. Muchikamu chekutanga funga kuti unonzwa sei nekutaura nemunhu uyu nezvebonde.

Tsvagurudzo, bvunza, nzwisisa maitiro ehutano hwepabonde usati waenda kumberi Tweet izvi

Jessa Zimmerman Zvepabonde Therapist

• Tsvaga mumwe munhu akasimbiswa pakurapa pabonde-Zvakakosha kuti uve nechokwadi chekuti murapi wako anonyatsokwanisa kukubatsira nenyaya dzebonde. Certification kuburikidza neAASECT inova nechokwadi chekuti murapi ane dzidziso, ruzivo, tarisiro, uye kugona kukubatsira.
• Kana iwe usingakwanise kuwana mumwe munhu akasimbiswa, tsvaga mumwe munhu ane kudzidziswa uye neruzivo-Vamwe varapi vari pakati pechirongwa chechitupa uye vachishanda vachitarisirwa; vanogona kuva sarudzo dzakanakisa. Vamwe vane rovedzo uye ruzivo asi vanozivikanwa neimwe sangano kana vakasarudza kusawana chitupa zvachose. Ita shuwa kuti iwe unobvunza nezve yakatarwa dzidziso iyo yavakave nayo mune zvebonde uye kurapwa pabonde pamwe nekuwanda kwetsika yavo yakatarisa pakurapa pabonde. Usasarudze mumwe munhu asina kudzidziswa kwakakura uye ruzivo rwakanangana nenyaya dzebonde.
• Bvunza mibvunzo- Bvunza kuti vave nenguva yakareba sei vachidzidzira. Bvunza nezvemhedzisiro yavo uye maitiro avo kumatambudziko ako. Ita shuwa kuti vane hunyanzvi neako kuratidza kunetseka.
• Tora zvinongedzo-Zvinogoneka kuwana mukuru wepabonde murapi uchishandisa kutsvaga kwepamhepo, asi kana uine shamwari, mhuri kana vanopa zvekurapa unogona kukumbira kuendeswa, zvese zvirinani.
• Sarudza chakakodzera iwe-Verenga yavo webhusaiti. Verenga yavo blog uye tarisa chero mavhidhiyo. Chii chinonzi toni? Maitiro avo anowirirana newe here? Iwe unowana kunzwa kwekunyaradzwa uye kunzwisisa? Funga kuronga chero musangano mupfupi kana chikamu chekutanga kuitira kuti uone kusununguka kwaunonzwa nachiremba.

Tsvaga mumwe munhu ane ruzivo uye ruzivo Tweet izvi

Stephen Snyder Zvepabonde Therapist

• • Ivo vari AASECT-Certified, uye vane yavo yehunyanzvi-inotaridzika webhusaiti.
  • Ivo havana kuroorwa kune imwe nzira kana chikoro chekurapa.
  • Ivo vanofarira kwazvo "pano uye ikozvino" pane izvo zvaive zvakaita hudiki hwako.
  • Vanokukumbira kuti utsanangure zvakadzama chaizvo zvinoitika kana iwe uchiita bonde - zvese pamubhedha uye mumusoro wako!
  • Vanotaurirana zvakajeka. Ivo vanotsanangura kuti chii chinetso, uye tsananguro yavo ine musoro uye inotungamira kune zvine hungwaru hurongwa hwekuita.
  • Unonzwa zvirinani paunobuda muhofisi mavo pane pawakatanga kupinda. Vanokupa pfungwa yetariro.

Zvakare, iwe unogona kufarira vhidhiyo pfupi kwazvo.

Bvunza mibvunzo uye chengeta murapi wepabonde usati watanga kurapwa Tweet izvi

Jocelyn KlugZvepabonde

• Kumbira wako General Practitioner kana Nyanzvi nezvekurudziro.
• Kutsvaga mumwe munhu anotenderwa nesangano renyika.
• Kutsvaga mumwe munhu akambove nehunyanzvi hwekudzidzira mune zvepfungwa kurapwa / kuraira.
• Tarisa uone hunhu hwechiremba. Enda kumitumbi yakanyorwa yakanyoreswa. Google murapi
• Mumwe munhu ane dhigirii rakakodzera undergraduate mune hutano uye hwakabatana hutano, senge mushonga, Nursing, Psychology, Counselling.
• Mumwe munhu waunonzwa kuti unogona kusununguka naye. Iva nenguva pfupi yekutaura nachiremba nemurapi usati waita musangano, kana zvichibvira.

Zvinhu zvekutarisa kana uchitsvaga wepabonde murapi Tweet izvi

Moushumi Ghose Zvepabonde Therapist

• Izvo zvakakosha kuti uzive kuti havazi vese vanoita zvezvepabonde vakasikwa vakaenzana.
• Vazhinji "varapi vezvepabonde" vanoreva zvakanaka, vanogona kusaziva kunyadzisa vatengi nekuda kwehunhu hwavo kana zvavanotenda nekuti maonero asina kunaka nezvebonde akadzika midzi munzanga medu. Muenzaniso wakanaka, ndevekurapa pabonde varapi, vane maonero ekuona vane dambudziko sezvo ivo vanowanzoisa basa ravo pane izvo zvinonzi "zvakajairika" kana zvakajairwa, izvo zvinokanganisa anenge munhu wese nekuti zvakajairika shanduko uye ndeye kuzviisa pasi.
• Zvepabonde-zvakanaka varapi vanoshanda kuputsa kutenderera kwekunyara, kubatsira kunyora zvakare nyaya dzakagadzirwa nesosaiti, uye kugadzirisa kukanganisa kwemameseji aya.
• Iko kune niche iri mukati mebonde-yakanaka kurapa: isiri-monogamy / polyamory / swinger, kink-inoshamwaridzika, BDSM, LGBTQ, nezvimwe.
• Zvepabonde-zvakanaka psychotherapy inobata munhu wese. Hatisi kutsvaga kupatsanura nyaya kubva kumunhu. (semuenzaniso, kurapa ED kana Orgasm nyaya uchitarisa magariro pamwe nemagariro zvakare.)

Tsvaga murapi wepabonde uyo anotsigira "bonde-positivity" Tweet izvi

Tom Murray Zvepabonde Therapist

• Tarisa chitupa kuburikidza neAmerican Association yeVadzidzisi veBonde, maCounsellors uye Therapists (AASECT). AASECT ndiyo yekutanga inosimbisa muviri kune vashandi vehutano hwepabonde.
• Bvunza murapi wako mibvunzo nezve yako nharaunda yekunetseka. Kana iwe uri muhukama hwepoloni, semuenzaniso, bvunza nezvechiitiko chechiremba chinoshanda nehukama hwepoly. Zvakafanana zvine chokwadi nezve kink, BDSM, matambudziko epabonde, zvichingodaro.
• Bvunza nezve fizi. Ziva kuti mutengo uye mhando hazvina hukama, hazvo. Zvekare, yako pfungwa yekunzwa kunzwikwa, kunzwisiswa uye kuremekedzwa kune akanyanya simba mafungidziro ezve zvingango batsira.
• Bvunza nezve inishuwarenzi kana uchiishandisa. Dzimwe inshuwarisi haigamuchire kumwe kuongororwa kwekubhadharisa.
• Zvepabonde varapi vanowanzo kuve anoshamisa akavhurika, achigamuchira, akasununguka uye anonzwira tsitsi. Kana iwe usinganzwisise izvi, mhanya! Kurapa pabonde kunofanirwa kuve nzvimbo isina mutongo.

Ita zvakadzama kutsvagurudza usati wasarudza wezvechiremba wepabonde Tweet izvi

Isiah McKimmie Zvepabonde Therapist

• Iva nechokwadi chekuti vane zvikwanisiro zvakakwana.
• Ita shuwa kuti unonzwa wakasununguka.
• Murapi wako anofanira kupa 'basa rechikoro'.
• Ivo vanofanira kubvunza nezvehukama hwako futi.

Kutsvaga wakanakisa wepabonde murapi ndekwekutsvaga iye akanakisa wepabonde wepabonde kwauri Tweet izvi

Carli Blau Zvepabonde Therapist

• Sezvineiwo, vanhu havawanzo kutaura nezvekuenda kuchirapa, asi kana vakabvunzwa, vanhu vanoita kunge vari kuda kugovana zvavakaona - kunyanya kana vanga vachibatsira parwendo / kubatana / hukama / wanano.
• Ini zvakare ndinofunga zvakakosha kuti ubvunze murapi. Therapy, kunyanya kurapa pabonde kunogona kuve hukama hwepedyo hwehukama uchifunga izvo zvinokurukurwa nekushandisirwa. Izvo zvakakosha zvinoshamisa kuti vese mutengi (kana vaviri) vanonzwa kugadzikana nachiremba wavo, uye kuti murapi anonzwa sekunge vanogona kubatsira mutengi. Kana iwe usinganzwe wakasununguka kuvhurika, zvakanaka! Funga nezvekutsvaga murapi sekufambidzana, iwe unofanirwa kufambidzana kuti uwane mumwe anokuwanira iwe, uye anokwanisa kuzadzisa zvaunoda zvehunyanzvi.

Tsvaga murapi wepabonde anokunzwisisa zvakadzamaTweet this

Bonde kurapa- Kiyi kune inozadzisa, isina dambudziko bonde hupenyu

Crux yezvinokurudzirwa nenyanzvi maererano nekutsvaga murapi wepabonde zvakanakisa ndeyekuti kunyatso tsvagurudza kwakakosha. Ita shuwa kuti unosarudza murapi ane ruzivo, mumwe munhu anokunzwisisa uye unonzwa kugadzikana naye. Chikurukuru, murapi anofanira kuve anokwanisa kurapwa. Kana murapi wepabonde iwe waunopedzisa asangana nematanho aya saka wave kuenda munzira kwayo.