Zvemukati
- Haisi mhosva yako!
- Kushungurudzwa mupfungwa kunosiya mavanga asingaoneki
- Vakatambudzwa nekushungurudzwa narcissistic vanodzivirira waanobata naye
- Kushungurudzwa mupfungwa kunouraya kushamwaridzana
- Complex PTSD, a-chigadzirwa che narcissistic kushungurudzwa
Kushungurudzwa kweNarcissistic kwakarongerwa sekushungurudzwa mupfungwa uko kunogona kusanganisira kutuka nekutuka.
Vanhu vazhinji vakasangana nekushungurudzwa kubva kune vamwe vavo havanzwisise kuti chii uye kudzika kwavakaiswa pasi pacho. Ivo vanowanzo kusiiwa nemanzwiro ekushaya tariro, kusabatsira, uye kupererwa panguva uye mushure mehukama.
Haisi mhosva yako!
Vanhu vakasangana nerudzi urwu rwekushungurudzwa vanogona rwechipiri kuzvifungidzira pachavo pane kunyange rakareruka basa uye vobvunza kana vakashungurudzwa zvachose. Ivo vakashandiswa uye vakaiswa girazi nemudikani wepamoyo kakawanda zvekuti vanotenda kuti zvese zvakakanganisika muhukama imhosva yavo.
Vanogona kunzwa sekunge bhomba raputika muhupenyu hwavo uye pavanotanga kutora zvidimbu zvezvasara zvekuzviremekedza kwavo, vanonzwa kupera simba. Ivo vanogona zvakare kuzviwana zvakaoma kugonesa vamwe kuti maronda avo kunyangwe asingaonekwe, ari kungokuvadza kana asina kunyanya kuipa semaronda enyama.
Kushungurudzwa mupfungwa kunosiya mavanga asingaoneki
Nekushungurudzwa panyama, pane mamaki kana mavanga ekuyeuchidza uye kuratidza munhu wese kuti ichi chiitiko chakaitika. Nekudaro, mavanga asingaonekwe kumweya uye mweya unobatanidza izvo chaizvo zvatiri isu hatigone kuonekwa neziso rakashama. Kuti unzwisise mhando iyi yekushungurudzwa inoregedza kudzosera matanda ayo.
Pane akambo taurwa chirevo chekuti "tsvimbo nematombo zvinogona kutyora mapfupa angu asi mazwi haatombondikuvadza" asi mazwi anokuvadza uye anogona kukuvadza mukufamba kwenguva sekushungurudzwa mumuviri. Kune vanhu vakashungurudzwa narcissistically kurwadziwa kwavo kwakasiyana kunogona kunge kusiri kurova kumeso, kurova mbama kana kurova asi kurwadziwa kwacho kungatonyanya.
Vakatambudzwa nekushungurudzwa narcissistic vanodzivirira waanobata naye
Mhirizhonga yehukama hwepedyo yave ichikwira kwechinguvana uye kazhinji kushungurudzwa kwepfungwa uye kwekutukwa hazvitaurwe kakawanda sekushungurudzwa mumuviri. Nekudaro, isu tinorarama munharaunda umo maratidziro anoita zvinhu kune vamwe anonyanya kukosha. Naizvozvo, vanyajambwa vanogona kuzeza kubuda uye kubvuma kuti ivo ndivo vanyajambwa vekushungurudzwa mupfungwa kana kutukwa.
Vakatambudzwa narcissistic kushungurudzwa kazhinji vanodzivirira waanobata naye nekupenda mufananidzo wekukwana kuruzhinji. Kuseri kwemusuwo wakavharirwa vanoiswa pasi pezita rekudana, kubata rudo, kunyarara, kubiridzira nedzimwe nzira dzekushungurudzwa mupfungwa.
Kushungurudzwa mupfungwa kunouraya kushamwaridzana
Mukuroorana, kushungurudzwa mupfungwa kunogona kupatsanura vakaroorana mupfungwa nepanyama. Mushure mekunge mumwe munhu arwadziswa pamoyo newavo wepedyo naye vanogona kudzosera kumashure hukama hwavo, nekudaro, zvichitungamira kure uye pakupedzisira kupedzisa kuparadzana. Uku kushayikwa kwehukama kunogona kuuraya hupenyu hwavo hwepabonde uye vanogona kunzwa nekuita sevagara navo panzvimbo pemurume nemukadzi. Izvo zvakakosha kuti uzive kushungurudzwa kwepfungwa uye uve unotsvaga kutsvaga rubatsiro kana izvi zviri kuitika muhukama hwako.
Complex PTSD, a-chigadzirwa che narcissistic kushungurudzwa
Kushungurudzwa kweNarcissistic kunogona kutungamira kuC-PTSD- Complex Post Traumatic Stress Disorder. C-PTSD mafomu nekuda kwekuenderera mberi kwekuzviisa pasi pekutambudzika kana kudzokorora kushungurudzika kwenguva. Hukama hwehunhu hunotanga zvinoshamisa uye nekufamba kwenguva shanduko dzisinganzwisisike dzinoitika kukonzera kusahadzika uye kushushikana kwepfungwa. Vazhinji vanotambudzwa narcissistic kushungurudzwa vanoenderera muhukama hwavo vachitarisira kuti zvinhu zvichaita zvirinani uye kana vasingadaro ivo vanosara vakavhiringidzika, vakavhiringidzika uye vakaputsika pamoyo.
Izvo zvakakosha kuti uone zviratidzo zvekushusha narcissistic kuitira kuti urege kuwira mumusungo wazvo sezvawakaitwa kuti utende kuti zvese zviri mumusoro mako.