Zvemukati
- 1. Ratidza rudo nerutsigiro
- Kuvandudza mikana yemumwe wako yekupora kwenguva refu
- 3. Wedzera mikana yenyu yekugara mese muri vaviri
- 4. Kuvandudza hutano hwako
- 5. Simbisai kudanana kwenyu semurume nemukadzi
Kana mumwe wako ari pakati peanonzi gumi muzana yevakuru munyika ino vari kupora kubva mukushandisa zvinodhaka kana doro, saka unogona kunge uri kusangana nedambudziko rakajairika. Idambudziko iro rinowanzo taurwa nevakaroora mukutanga kupora, sezvandakaona ini pachangu kuburikidza nebasa rangu nemhuri dzevatengi mukurapwa kwekushandisa zvinodhaka. Muzviitiko zvakawanda, murume kana mukadzi anenge achidzoka kubva mukunwa doro anonetseka kuti vodii uye sei maitiro avo ekunwa. Kana iwe uri kubvunza iwo iwo mubvunzo mumwe chete, funga izvi zvishanu zvikonzero zvinesimba zvekurega kunwa iwe pachako:
1. Ratidza rudo nerutsigiro
Kupindwa muropa kunopihwa kudyidzana. Mushonga wekurapa rudo nekubatana. Kunyanya kudiwa nekutsigirwa nemumwe wako paanonzwa, ndipo panonyanya kukurudzira kwavo kunamatira pakupora kwavo - uye rutsigiro rwako rwuno simbisa hupenyu hwerudo nerutsigiro zvinogona kubatsira mukadzi wako, murume kana wawakaroorana naye kuti arambe achikurudzirwa kuti apore.
Kuvandudza mikana yemumwe wako yekupora kwenguva refu
Kutsvagisa kunoratidza kuti mhedzisiro yekudzoreredza inovandudzika kana vaviri vakaroora vazvipira kuzvipira. Mwaka wekutanga uchitevera kunwa doro ndipo zvakare apo mumwe wako ari panjodzi yekudzokazve, izvo zvinowanzoitika pamberi pechinyakare zvekunwa, sekukuona uchinwa kana kugadzirira kuwanikwa kwedoro mumba.
3. Wedzera mikana yenyu yekugara mese muri vaviri
Kana iwe uri chidhakwa, zvino iyi nhamba inotevera ine chekuita newe: Michato umo mumwe mukwanyina anonwa zvakanyanya inowanzo guma nekurambana. Chidzidzo chegore ra2013 chakawana kuti michato umo mumwe chete wevakaroora ainwa zvakanyanya (zvinwiwa zvitanhatu kana kupfuura kana kunwa kusvika kudhakwa) zvakaguma pakurambana makumi mashanu muzana yenguva.
4. Kuvandudza hutano hwako
Kunyangwe iwe uchingova munhu anonwa zvine mwero, pane yakasimba kesi inofanirwa kuitirwa yekurega kunwa nechikonzero chekuti zviri nani kwauri. Zvidzidzo zvenguva ichangopfuura zve doro zvakamutsa mubvunzo huchenjeri hwakakurumbira hwekuti kunwa girazi rewaini tsvuku nedinner kwakanakira hutano hwako. Muchokwadi, vaongorori vanonzi vakapedzisa mune Zvinyorwa zveStuditions pane Doro uye Zvinodhaka kuti betsero dzeutano dzokunwa dzino “dedera chose chose.”
5. Simbisai kudanana kwenyu semurume nemukadzi
Kana mumwe wako paakanga ari mukutambudzika kwekunwa zvakanyanya uye kushingaira kupindwa muropa, hwahwa hwakashanda semunhu wechitatu mumuchato wako: chaive chipingaidzo pakubatana kwechokwadi. Ndiko nekuti doro rakaderedza mumwe wako kugona kunzwa nekuvepo kwauri. (Isu tinoziva izvi kubva kuongororo dzevanonwa doro-vanovimba vatengi zvinoratidza kuti doro rinokanganisa kugona kwavo kunzwira tsitsi.) Zvino murume / mukadzi wako zvaasina kugadzikana, imi vaviri mune mukana usina kumboitika wekuti muwane pfungwa yakadzika iyi yekubatana kwepamoyo. Izvo zvinotova zvechokwadi paunosarudza hunyoro futi.
Vaviri vakaroora kana kuroorwa vanofanirwa kuzvisarudzira vega nzira yekuita nedambudziko rezvinodhakwa nedoro kana mumwe wavo apora. Vamwe varume nemadzimai vanozombundira kuzvidzora seyipfupi-nguva chiyero chinobatsira mudiwa wavo kuti apinde mukudzokazve "nzvimbo ine njodzi" (gore rekutanga mushure mekurapwa). Vamwe vavakidzani vanogumira uye vanoenzanisa maitiro avo ekunwa (kungonwa chete mumamiriro ezvinhu apo mumwe wavo asipo, semuenzaniso). Zvakare, vamwe vanozozvipira pamwechete kuzvidzora kwehupenyu hwese. Iyi yechitatu sarudzo inogona kunge iri sarudzo yehungwaru, zvichibva pane izvi zvishanu kufunga.