Zvikonzero Uye Kufungisisa Nezve Kuvandudzwa Kwemhiko Dzemuchato

Munyori: John Stephens
Zuva Rekusika: 28 Ndira 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Zvikonzero Uye Kufungisisa Nezve Kuvandudzwa Kwemhiko Dzemuchato - Psychology
Zvikonzero Uye Kufungisisa Nezve Kuvandudzwa Kwemhiko Dzemuchato - Psychology

Zvemukati

Sei ungade kumutsidzira mhiko dzako dzewanano? Mhemberero yemuchato yekutanga yaive isina kukwana here pawakatanga kuita mhiko dzako kune mumwe nemumwe? Eya, mazuva ano vakaroorana vanowedzera uye vari kufara vari kusarudza kuona kuvandudzwa kwemhemberero dzemuchato mavanotora mukana wekusimbisa rudo rwavo rusingaperi kune mumwe nemumwe. Kana ichi chiri chimwe chinhu chinonzwika sechinokwezva kwauri, ipapo chinyorwa chinotevera chinokubatsira iwe kuti ufunge pamusoro pezvimwe zvezvinhu zvine chekuita nechinhu chinonakidza chekuvandudzwa kwemhiko yemuchato.

Asi chekutanga, ngatitarisei pazvitatu zvezvikonzero zvakajairika zvekuvandudza mhiko dzako. Muchokwadi, donzvo rese nderekupemberera hukama hwenyu pamwe chete, chero chikonzero:

1. Kuchengeta mhemberero

Kana mave muri pamwe chete kwemashanu, gumi, makumi maviri, makumi maviri nemashanu kana kupfuura makore, ungangoda kucherechedza ichi chinoshamisa chiitiko nemuchato wemhiko yekuvandudzwa. Anniversaries inowanzove nguva yekurangarira zuva rako rakakosha chero zvodii, saka wadii kuenda kunze uye kumisazve muchato wako nerunako rwechiitiko chose uye nekuona kumashure izvo iwe zvese zvawakawana munzira.


2. Kuti utange patsva

Zvichida imba yenyu yanga ichisangana nemvura isina kugadzikana uye nenguva dzenhamo. Pamwe iwe wakanetswa neanodanana, kana chirwere chakakomba, kana chero nhamba yemamiriro ezvinhu uye mamiriro angave akaisa zvisina kukodzera kusagadzikana pahukama hwenyu. Zvino zvauri panguva yakaoma, inogona kunge iri zano rakanaka kusimbisa rudo rwako uye kuzvipira kumira wakasimba pachibvumirano chemuchato chawakaita pamwechete.

3. Kubatana neshamwari nemhuri

Zvinogona kunge kuti zuva rako rekutanga remuchato raive rekupemberera kudiki nenhengo shoma dzemhuri. Kana kuti pamwe hauna kumbopemberera zvachose asi wakangopfuudza nenzira dzekuroora kuhofisi yemagistrate. Asi ikozvino zvawanga wave pamwe kwenguva yakati rebei, unogona kunzwa kuti ungade kuronga kupemberera kwemhuri neshamwari kuti vapupure paunenge uchivhura pachena mhiko dzako dzewanano.

Pamwe parizvino, iwe wafunga kuti ichi ndicho chinhu chaunoda kuita nemunhu akakosha muhupenyu hwako.


Saka heano mashoma maitiro ekufunga aunofunga nezvewe paunotanga kuronga mhemberero yekuvandudza yako yemuchato mhiko:

1. Sarudza kuti ndiani achagamuchira chiitiko ichi

Kazhinji vaviri vacho pachavo vanofunga kusarudza zuva rakakosha ravanomutsidzira mhiko dzewanano. Zvichienderana nekuti iwe wakaroora kwenguva yakareba sei, unogona kuve nevana kana vazukuru vangade kupinda muchiitiko chekutambira sezvavanoronga kupemberera kwevabereki vavo vanodiwa kana vanasekuru. Panogona zvakare kuve nehama dzepedyo kana nhengo dzemhuri (senge musikana wekutanga wekuremekedzwa uye murume akanakisa) angave anofara kuita rukudzo rwekuvandudza.

Sarudza nzvimbo yacho

Kana mamiriro ezvinhu achibvumidza, iwe ungatokwanisa kukwanisa kumutsidzira mhiko dzako munzvimbo chaiyo yakafanana neiyo nguva yekutanga. Kana iwe unogona kusarudza chero imwe nzvimbo yakakodzera, kunyanya kana iine chirevo kune iwe mese. Zvimwe zvinogona kusanganisira nzvimbo yekunamatira, kana kumba kwako. Zvichida iwe unogona kusarudza marongero akanaka mune zvakasikwa senge pamhenderekedzo yegungwa kana mubindu rinodakadza kana paki, mumakomo kana pane ngarava yegungwa pagungwa.


3. Kumbira mumwe munhu kuti atungamirire

Sekuvandudzwa kwemhiko dzewanano isiri tsika inosunga zviri pamutemo, unogona kubvunza chero munhu waunosarudza kuti atore. Unogona kuda kuve nemufundisi anotungamira, kana pamwe mumwe wevana vako kana shamwari yepedyo kana hama - munhu ane pfungwa yechiitiko uye anozopinda mumhepo yemhemberero.

4. Sarudza yako yevaenzi runyorwa

Zvichienderana nerudzi rwemhemberero dzaunofunga paunenge uchida kumutsidzira mhiko dzekuroora, ino inogona kunge isiri iyo nguva yekukoka vese vaunoshanda navo kubva kubasa. Rangarira, hausi muchato asi kumutsidzirwa kwemhiko dzewanano. Saka kana iwe uri kutsvaga iko kusimbiswa kwehukama hwehukama hwako, pamwe shamwari dzepedyo uye nhengo dzemhuri dzinogona kunge dziri dzakanakisa dzekuisa pane yako yakakosha vaenzi rondedzero.

5. Tsvaga mbatya dzako

Kana iwe uri mumwe wevashoma vane rombo vanogona vachiri kukodzera mune ako epakutanga micheka yemuchato, saka, nenzira dzose, unakidzwe nazvo zvakare uye uvandudze mhiko dzewanano! Kana sarudza chimwe chinhu chakaita sehembe yemanheru yemanheru kana rakapfeka jongwe rekudya, uye pamwe maruva mubvudzi rako, kana ngowani yakanakisa. Iwe unogona zvirokwazvo kutakura maruva emaruva uye kupfeka corsage. Kune chikomba, sutu kana tuxedo uye tai zvinogona kunge zvichirongeka, pamwe nehungwaru cuff zvinongedzo uye imwechete rosi kana kuvesa pamubhedha wako.

6. Ronga kuti uchafamba sei munzira

Kusiyana nezuva rako remuchato, mave pamwe kare, saka ungasarudza kufamba uchidzika nenzira sevanhu vaviri. Kana iwe uine vana, vanogona kunge vari ivo vanokuperekedza nemufaro kumberi kwaunenge uchimutsidzira mhiko dzako kune mumwe nemumwe. Zvichienderana nemazera evana vako, ichi chingave chiitiko chakadzama uye chinosimudzira kwavari zvakare, sezvavanopupurira rudo nekuzvipira uko vabereki vavo vari kuratidza pachena kune mumwe nemumwe.

7. Gadzirira fomati yemhemberero

Saka chii chaizvo chinoitika panguva yemhemberero yemuchato yekuvandudza mhemberero? Zviripachena kuti chinhu chikuru kutaura mhiko dzenyu kune mumwe nemumwe uye uyu mukana wakanaka kuti imi mese mufunge nezvekuti hukama hwenyu hunorevei kwamuri uye manzwiro amunoita nezveumwe neumwe. Ipapo iwe ungangoda kuchinjana mhete zvakare - pamwe yako imwechete maringi mhete ayo akave akanyorwa nemusi wekuvandudzwa kwako. Kana iwe ungangoda kuwana mamwe maringi matsva! Iyi mhemberero inogona zvakare kusanganisira yakasarudzika nziyo zvinhu uye kuverenga nevana vako, kana hama neshamwari.

Sarudza zvekuita nezvezvipo

Mhemberero yerudzi urwu kwaunomutsidzira mhiko dzekuroora zvisingaite inowanzo sanganisira kupa-kupa zvipo, asi parizvino pamwe haungade mamwe ekicheni kicheni kana zvinhu zveimba yako. Saka wadii kugovana mufaro uye nekurudzira kuti shamwari dzako dzipe mupiro kune rubatsiro rwesarudzo yako.