Iko Kushungurudzwa Kwepamoyo Kunotaridzika seMuchato

Munyori: Laura McKinney
Zuva Rekusika: 8 Kubvumbi 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Iko Kushungurudzwa Kwepamoyo Kunotaridzika seMuchato - Psychology
Iko Kushungurudzwa Kwepamoyo Kunotaridzika seMuchato - Psychology

Zvemukati

Kana mumwe munhu akanzwa chirevo "kushungurudzwa mupfungwa," vanogona kunzwa sekunge zviri nyore kuona. Iwe ungafunga kuti unogona kutaura kana mumwe munhu achibatwa zvisizvo, kunyangwe kungave nehunhu hwavo kune mumwe wavo kana marondedzero avanoita hukama hwavo.

Chokwadi ndechekuti, kushungurudzwa mupfungwa kunogona kuve kwakavanzika zvakanyanya.

Unogona kutarisa vaviri uye uone vanhu vaviri vanopenga pamusoro pevanhu, asi vari vega vari kuitirana mapenzi. Kushungurudzwa kwepamoyo kunouya nenzira dzakasiyana, uye hapana chakajairika kana chinyadzo mune iyi nyaya. Chero ani uye munhu wese anogona kuwira mukusarongeka kwekushungurudzwa kwepfungwa. Tarisa uone mamwe madingindira akajairika ekushungurudzwa mupfungwa kuti uchengete ziso.

Zvakafanana Kuverenga: Maitiro Ekurapa Kubva Kushungurudzwa Kwemanzwiro

Kurumidza kutuka, kunonoka kurumbidza

Kana mumwe munhu achishungurudzwa pamoyo, mumwe wavo anogona kunge achikurumidza kutaura nemuromo panzvimbo pavo. Kana ivo vakakanganwa kusuka mbichana, mumwe wavo anovaita kuti vanzwe vakashata nekuda kwekukanganisa kwavo. Kana vakavhiringidza kudya kwemanheru eChipiri, vanozozvinzwa kusvika Chishanu manheru. Zvicharatidzika sekuti hapana chavanogona kuita nemazvo.


Uyezve, kana vangorasa tariro yekuti murume / mukadzi wavo achazovaratidza mutsa, mumwe wavo anovashamisa nerumbidzo kunze kwebhuruu. Iye murume anoshungurudzwa anga akagadzirira kusiya tariro pahukama hwavo, asi kurumbidzwa kunouya chete pazvinenge zvakakodzera, vafunge kuti muchato unogona kushanda.

Kutenderera uku kunogona kuenderera kwemakore pasina munhu anoona inzira inoparadza. Rumbidzo rwakange rwuchinonoka kuuya richava mwenje wetariro iyo inopenya kuburikidza nerima reimwe kumwe kutuka nekuisa-pasi. Aya ekurumbidza anouya zvishoma, asi nguva yega yega zvinoita kuti zvive zvakaoma kubva kure nehukama hunoparadza kudyidzana.

Kurova iwe mukati vs.Kurega iwe uchitumbuka

Muhukama hune rudo nekuremekedzana, mumwe nemumwe anotsigira zvinangwa zveumwe uye zviroto zvake pasina kutonga. Izvo hazvina basa kuti chinangwa chakakwirira sei, kana mumwe munhu akanyoresa kuroora nehana yakajeka uye yakatsaurirwa hana, ivo vanozove neumwe wavo musana. Chero bedzi iko kutsvaga kwechinangwa icho kusinga gadzirise hwaro hwemuchato pachawo.


Muhukama hunoshungurudza, zvisinei, mudiwa ari kuita zvisirizvo achaita chero chaanogona kuti arove mumwe wavo muchokwadi chaicho. Panzvimbo pekutsigira murume kana mukadzi wavo ane chinzvimbo, mumwe munhu anomushungurudza anozoita basa ravo kuita kuti vanzwe vari vadiki uye vasingakoshe. Iri zano ndere zvese nezve kutonga. Nekuseka kana kuzvidza zvishuwo zvewavakaroorana naye, murume anoshungurudza anokwanisa kuzvichengeta pamhando dzakasiyana. Vanotya kuti kana mumwe wavo akura zvavanofarira kana zvishuwo kunze kwehukama, ivo vachasiiwa kumashure. Nekudaro, ivo vanovachengeta mukutarisa nemazwi nezviito zvinochengeta mumwe wavo mukati mebhokisi ravanoda kuti vagare mariri.

Iko hakuna zvakawanda zvinhu zvinoshungurudza kupfuura kushaya tsitsi

Mukati mehukama hwakazvipira, kunzwira tsitsi uye tsitsi zvinhu zviviri izvo zvakakosha kuti zvinhu zvigare. Kana mumwe kana vese vari vaviri vasina hanya zvakanyanya nezve mamiriro emumwe, muchato hauna mukana wekupona nenzira ine hutano.


Kunzwa kunge mumwe wako asina hanya nezvaunoda zvepamoyo kutambudzwa kune bato rakarambwa. Ivo havafanirwe kuve nehanya zvakadzama senge iwe, asi ivo vanofanirwa kuratidza imwe tsitsi kune izvo zvakakugumbura iwe. Kana imbwa yako ikafa, ivo vanofanirwa kuve fudzi rekuchema pamusoro zvisinei nekuti vaifarira imbwa yako here kana kuti kwete. Kana iwe ukarasikirwa nebasa rako, ivo vanofanirwa kuve varipo kuti varegedze iwe utaure uye utaure kuburikidza, zvisinei nekuti vaivenga zvakadii maawa awanga uchiisa mukati.

Pane imwe nguva muwanano, nguva dzakaoma dziri kuenda kuzunungusa chero imwe kana ese mapato ehukama. Kana mumwe munhu asina hanya nemamwe matambudziko, zvakafanana nekutarisa mumwe munhu achinyura mumisodzi yake. Tsitsi netsitsi ndizvo zvinofanirwa. Kusavapo kwavo kunogona kunzi hunhu hwekushusha.

Vakahwina pamutambo wekupa mhosva

Kana munhu mukuru akasarudza kupa mhosva kune vamwe vese pamatambudziko avo - kunyanya mumwe wavo - izvi zvinogona kumhara zviri nyore muchikamu chekushungurudzwa mupfungwa. Ivo vanoita kuti zvese zvive mhosva yemumwe wavo, zvichivatungamira kuti vanzwe vane mhosva uye vanonyadzisa uye vashoma pane avo vanopomera-vanofara mudiwa.

Ava vanhu vasingakwanise kutora mutoro wezviito zvavo vachatsvaga kambani yemumwe munhu anofara kuve chitendero chavo. Nekufamba kwenguva, vanozoisa mhosva yakakura kwazvo kune mumwe wavo zvekuti izwi rekuti "kushungurudzwa" rinenge richikuisa zvishoma.

Mhedziso

Kushungurudzwa mupfungwa kunouya nenzira dzakasiyana, iwo akanyorwa pamusoro apa mashoma. Chii chakakosha kucherechedza ndechekuti chero munhu anogona kuve nyajambwa. Kana iwe uchiziva mumwe munhu - kana kana iwe uchinzwa kunge uri kuitirwa nhamo nekushungurudzwa mupfungwa - usatya kutya kukwira. Iva nzeve inoda kuteerera. Iva shamwari pavanotadza kuwana chero munhu wekutaura naye. Kana rutsigiro rwakawanda munhu anenge achishungurudzwa achinge agamuchira, zvichave nyore kwavari kuti vaone kuti zvakakosha sei kuti vasiye huturu hwemumwe wavo.

Zvakafanana Kuverenga: 8 Nzira dzekumisa Kushungurudzwa Mune Zvemuchato