Zvemukati
- AD / HD haina chekuita neIQ, njere, kana hunhu hwemwana
- Anopesana nedhiant syndrome
- Mishonga inogona kubatsira maererano nekubudirira kwechikoro uye hunhu
- Imwe nzira yakakosha ndeye "kufunga."
- Iniwo ndinokukurudzira zvikuru kuti uverenge kumusoro paAD / HD.
- Mamwe matipi anobatsira
AD / HD inoonekwa sekunonoka kusimudzira mukusimudzwa kweiyo prefrontal cortex. Uku kunonoka kwekusimudzira kunokanganisa kugona kwehuropi kupfuudza maurotransmitter ayo anodzora kutarisisa, kuisa pfungwa uye kusagadzikana. Vazhinji vabereki vanoziva zvakanyanya nezvekuvandudza kunonoka sekutaura kunonoka uye kunonoka mukukura kwemuviri kana kubatana.
AD / HD haina chekuita neIQ, njere, kana hunhu hwemwana
Zvinoita sekunge uropi hauna mutungamiriri anokwana kana orchestra conductor yekuitisa mashandiro ehuropi. Vanoverengeka vakabudirira vanhu vakaita saAlbert Einstein, Thomas Edison, uye Steve Jobs vanofungidzirwa kuve vaive neAD / HD. Einstein aive nedambudziko nenyaya dzaisamufarira kana kumukurudzira. Edison aive nematambudziko akakonzera mudzidzisi kunyora kuti "akawedzera," zvichireva kuvhiringidzika kana kusakwanisa kufunga zvakajeka. Steve Jobs akaparadzanisa vanhu vazhinji nekuda kwekushushikana kwake, kureva, kudzora manzwiro ake.
Anopesana nedhiant syndrome
Hafu yevana vane AD / HD inokudziridza inopokana defiant syndrome. Zvinoitika nekuti ivo vanowanzo kuve nematambudziko epamba uye echikoro nekuda kwekushushikana, kutarisisa kwakashata, kukanganiswa kwekutadza uye matambudziko epfupi ekurangarira. Ivo vanoona gadziridzo dzisingaverengeke sekushoropodza uye vanova vanonyanyisa kunetseka.
Pakupedzisira, ivo vanokudziridza yakashata, kuvengana, uye kukunda maitiro kune vane masimba masimba uye chikoro. Muzviitiko zvakawanda, mwana anodzivirira basa rechikoro, basa rechikoro, uye kudzidza. Vanowanzoreva nhema kuti vaite izvi. Vamwe vana vanotoramba kuenda kuchikoro uye / kana zvirwere zvekunyepedzera kuti vagare pamba.
Vazhinji AD / HD vana vanoda yakakwira kukurudzira nekuti ivo vanofinhwa zviri nyore. Vana ava vanogona kuenda kusingaperi kumitambo yevhidhiyo iyo inonakidza kwazvo uye inonakidza. Ivo zvakare vanowana yakakwira kukurudzira nemitemo inonetsa nemitemo. AD / HD vana vanoita nekukurumidza uye havagone kutonga zvakakwana kukodzera kana mhedzisiro yezviito zvavo.
AD / HD vana vanowanzove nehurombo hushamwari hwemagariro semhedzisiro yekutadza kutonga uye kusagadzikana. Ivo vanowanzo kunzwa vakasiyana nevamwe vana, kunyanya vanozivikanwa zvakanyanya. AD / HD vana vanowanzoedza kuripa nekuva "class clown" kana imwe isina kukodzera kutsvaga maitiro.
Ini ndinoona kuti AD / HD vana vanogona kukudziridza kushushikana, kudzikisira kuzviremekedza uye hypersensitivity kune kushushikana uye kunoonekwa kukanganisa / kutadza. Iyi pfungwa yekutya uye yekuzvitsoropodza inogona kukuvadza mhuri yavo uye hupenyu hwemagariro. Kana izvi zvikaitika kubvunza kune nyanzvi iyo inoshanda muAD / HD inogona kudzosera mhuri yese munzira.
Vamwe vana AD / HD pavanoonekwa vanoonekwa sevasina hanya neAd / HD .... zvinopesana neiyo "Hyperactive-Impulsive mhando. Vana vasingafarire AD / HD dzimwe nguva vanonzi "space cadet" kana "daydreamer." Ivo vanogona zvakare kuve vanonyara uye / kana kunetseka izvo zvinoita kuti zvivaomere kuti vabudirire kutaurirana nevezera ravo.
Mishonga inogona kubatsira maererano nekubudirira kwechikoro uye hunhu
IAmerican Medical Association inokurudzira zvese mishonga yekurapa nehunhu pamwe chete seyakanyanya kurapwa kwevana vane Inattentive uye / kana Hyperactive-Impulsive AD / HD. Vamwe AD / HD vana havagone kubatsirwa nekurapwa kunze kwekunge vanyatso kurapwa; saka vanogona kudzidza zvirinani uye kudzora zvido zvavo.
Chimwe chinhu chekufunga nezvacho mhedzisiro mhedzisiro yekuve neAD / HD. Kana AD / HD zviratidzo zvichibvumidzwa kufambira mberi mwana anowanzorambwa nevezera, vadzidzisi, uye nevamwe vabereki. Izvi zvinogona kukonzera kuti mwana asagamuchirwe munharaunda (semuenzaniso, kudheerera, hapana mazuva ekutamba kana kukokwa kwemabiko ezuva rekuzvarwa etc.)
Izvo zvataurwa pamusoro zvinokuvadza zvakanyanya kuzviona kwemwana. Mwana weAD / HD anotanga kutaura zvinhu senge "Ini ndakashata ... ndakapusa .... Hapana anondida." Kuzvishingisa kunopunzika uye mwana anonyanya kugadzikana nevane dambudziko vezera rake vanomugamuchira iye. Statistics inoratidza kuti iyi patani inogona kukonzeresa kukwirisa njodzi yekusava nehanya, kushushikana, uye kufoira chikoro.
Kurapa mwana wako zviri kwauri.
Ini tarisiro yangu ndeyekuziva-maitiro ekurapa: kukurudzira uye kubatsira mwana wako kukudziridza mafungire akanaka uye hunyanzvi kuripa iyo AD / HD zviratidzo.
Rimwe remabasa angu akakosha ndere kuraira vabereki mukufunga kana mushonga mushonga wakakodzera kumwana wavo. Bhuku richangoburwa, AD / HD Nation rakanyorwa naAlan Schwarz rinotsanangudza kuti kazhinji panomhanyira kutongwa navanachiremba, varapi, matunhu echikoro, nezvimwewo kuti vaongorore nekurapa vana veAD / HD. Chinangwa changu ndechekubatsira mwana wako pasina mushonga. Dzimwe nguva mishonga inodikanwa zvirinani kune iro ramangwana ramangwana. Therapy inogona kushanda kudzikisira mwana wako kuda kwemushonga.
Vabereki vanowanzoverengera kuuya kuzorapa kudzamara mamiriro acho asingashivirike. Zvino kana kurapwa kusingabatsire ipapo uye / kana chikoro chiri kumanikidza mubereki (nezvinyorwa zvinogara zvichitaurwa, maemail, uye kufona) mubereki anonzwa kuremerwa.
Nehurombo, hapana kugadzirisa nekukurumidza; kunyangwe mishonga. Ini ndinowanzoda kubatsira mubereki kuti azive kuti nzira yakanakisa yekubatsira mwana ndeye kubvumidza kurapwa kuti kuenderere mberi kana kuti pamwe kuwedzera huwandu hwayo kudzamara zvinhu zvanaka. Kune rimwe divi, kune dzimwe nzira dzekuwedzera-dzekurapa dzakakodzera kufunga nezvadzo.
Imwe pfungwa ndeyekuisa mwana muzviitiko zvinokurudzira zvakadai sekarati, jimunasitikisi, kutamba, kutamba, mitambo, nezvimwewo sezvo zvichikwanisa kukurudzira. Nekudaro, zviitiko izvi zvinogona kusabudirira kana mwana akazviona sezvakanyanya kudiwa.
Imwe pfungwa ndeyekupa mwana zvinowedzera seDHEA, Mafuta ehove, Zinc nezvimwe uye / kana kudzora kudya kune shuga, hakuna gluten, hapana chikafu chakagadzirwa, nezvimwe zvakadaro, nzira idzi dzinowanzove nemhedzisiro shoma kunze kwekunge dzakasanganiswa nedzimwe nzira dzakadai kurapa, kudzidzisa, nzira dzekurera vana, nezvimwe.
Imwezve nzira ndeyekuenda nesarudzo dzinodhura senge biofeedback, "kudzidziswa kwehuropi," kana mushonga wakazara. Ruzivo rwangu mushure mekushandira nevana kwemakore makumi maviri nderekuti marapirwo aya anoodza moyo. Tsvagurudzo yezvekurapa haisati yaratidza kuti chero eiyi nzira anoshanda kana kuratidzwa. Makambani mazhinji einishuwarenzi haazoavhara nekuda kwechikonzero ichi.
Imwe nzira yakakosha ndeye "kufunga."
Kune iro rinobuda boka rekutsvaga iro rinoratidza kufunga kunogona kubatsira vana kuvandudza kugona kwavo kuteerera, kudzikama pavanogumbuka uye nekuita sarudzo dziri nani. Iyi inzira yandinoshandisa yakawanda pakurapa kwandinoita nemwana wako.
Kungwarira chiito chinobatsira kukudziridza nekuvandudza kugona kwemunhu kutarisisa. Kuchenjerera kunogadzirwa zvakanyanya nekuziva zvizere zviri kuitika panguva ino. Kuisa tarisiro yakatarwa pane zviri kuitika kunoita kuti mwana "aderedze" kufunga kwavo, zvishuwo, uye nemanzwiro.
Izvi zvinoita kuti mwana ave ne "kudzikama." Kana kudzikama zviri nyore kuona kana zviri kuitika zviri zvechokwadi. Chinhu chakakosha ndechekuti mwana nemubereki vafambe nenzira iyi "pasina kutonga."
Muenzaniso weizvi ungave kana iwe ukaona kuti mwana wako akapiwa basa rekuverenga bhuku uye nekupa rondedzero yebhuku muvhiki rimwe chete. Vazhinji vabereki vanofunga kuti vari kubatsira ne "kuyeuchidza" mwana kazhinji pamusoro pemazuva apfuura nguva yakatarwa. Nguva dzose mwana anogadziridza mubereki sezvo mwana achinzwa "kunetsekana" uye nekugumbuka. Mubereki anogona kuita izvi nekutsamwa uye kutsoropodza.
Maitiro ekufunga anogona kunge ari ekuti mubereki anoisa parutivi nguva yakanyarara kutarisisa mwana pabasa racho chairo (i.e. kwete kunyatso kuzviita). Mubereki anobva audza mwana kuti aongorore pfungwa dzese dzinokwikwidza kana zvinokurudzira.
Tevere mubereki anokumbira mwana kuti "afungidzire" achiita basa uye achitsanangura izvo zvingabatanidze kana "kuratidzika." Ipapo mwana anotungamirwa kutarisisa pane kuita kwechokwadi kwavo "kuronga" kunoratidzika.
Nguva dzose chirongwa chemwana chinotanga nepfungwa isina kujeka yekuverenga bhuku uye kunyora chirevo pasina hurongwa chaihwo. Mubereki aigona kubatsira mwana kuvandudza chirongwa nekushandisa kufunga uye kutarisisa kutarisisa. Chirongwa chaicho chaizotara nguva dzechokwadi dzinovaka mugadziriro dzekuchengetedza yezvinotarisirwa zvisingatarisirike zvichaitika pamusoro pevhiki iyoyo.
Zvinowanzo fanirwa neAD / HD vana nevachiri kuyaruka kuti vaperekedze chiitiko ichi ne "chinangwa." Vabereki vazhinji vanogunun'una kuti mwana wavo haane chikonzero chekuita basa rinodiwa rechikoro. Izvi zvinoreva kuti mwana haana kana chinangwa chekuzviita. Kuvandudza chinangwa kunoda kubatsira mwana kukudziridza pfungwa yepfungwa inodikanwa kumwana sekuyemurwa nemubereki, kurumbidza, kusimbisa, kuzivikanwa, nezvimwe.
Iyo yekurapa nzira yandinoshandisa inobatsira vana kukudziridza chinangwa uyezve kukurudzira kuita. Nyanzvi yezvepfungwa inogona kupa mwana wako Mwana uye Adolescent Kufungisisa Measure (CAMM) Inventory kuyera degree remwana rekufunga. Vabereki vanogona kuwana anobatsira ekufunga zvinhu online.
Pese panenge paine mukana wekuti mwana ave neAD / HD zvine hungwaru kuwana bvunzo dzeitsinga. Kuongorora kwakadai kunofanirwa kusimbisa kuongororwa uye kutonga kunze kwezvinhu zvakakomba zvetsinga izvo zvinogona kunge zvichikonzera kana kuwedzera zviratidzo zveAD / HD.
Iniwo ndinokukurudzira zvikuru kuti uverenge kumusoro paAD / HD.
Tsvagurudzo yazvino nekunzwisisa kweAD / HD uye kuti zvinokanganisa sei vana zvinotsanangurwa mubhuku raThomas E. Brown, Ph.D. yeYale University. Inowanikwa paAmazon uye yakanzi, A New Understanding yeAD / HD muVana neVakuru: Executive Function Impairments (2013). Dr. Brown ndiye Mubatanidzwa Director weYale Clinic yeKuchenjerera uye Matambudziko Akafanana. Ndakatora seminari naye uye ndakafadzwa neruzivo rwake uye nemazano anoshanda.
Ichi chinyorwa hachina kuitirwa kukuvhundutsa. Ndinokumbira ruregerero kana zvikadaro. Asi, zvinorehwa kukupa iwe kubatsirwa kweruzivo rwandakawana kubva pamakore angu eruzivo. Ruzhinji runotyisa rweAD / HD vana vandakashanda navo vanoita mushe sekunge mamiriro avo abvumwa nevabereki vavo; uye vakapihwa rubatsiro, kugamuchirwa uye kunzwisisa zvavanoda.
Mamwe matipi anobatsira
Kazhinji chiitiko chinoshungurudza kana mamiriro ezvinhu anokonzeresa zviratidzo zvekutanga zvechirwere ... zviri nyore kukanganisa kuti zviratidzo zvacho zvive zvekushushikana ... Zvisinei, kana iko kushushikana kwadzikiswa kana kubviswa zviratidzo zvinowanzogara muchidiki fomu.
AD / HD vana vanowanzoita marapiro nekurapwa vobva vadzokazve izvo zvinowanzoitika pane chero hunhu shanduko. Edza kusaora moyo kana izvi zvikaitika ... uye ramba uchiramba uine tariro yekubatsira mwana wako kuti awanezve chero kurasikirwa kwakarasika. Kuve asina kunaka nekupopota, kutyisidzira, uye kutsoropodza zvine hasha kana kutsvinya zvinongoparadzanisa mwana zvichikonzera mamwe matambudziko sekuvengana, kushora, kupanduka, nezvimwe.