Nguva yekuroora kana kuroorwa uye naiye - Ziva Unyanzvi Hwako

Munyori: Laura McKinney
Zuva Rekusika: 6 Kubvumbi 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Nguva yekuroora kana kuroorwa uye naiye - Ziva Unyanzvi Hwako - Psychology
Nguva yekuroora kana kuroorwa uye naiye - Ziva Unyanzvi Hwako - Psychology

Zvemukati

Hazvisi nyore nguva dzose kuwana mufaro muhupenyu hwako.Izvo zvese zvinoenderana nesarudzo dzaunotora muhupenyu hwako. Imwe yesarudzo idzi ndeyekuti uwane mutambo wako wakakwana.

Kunzwa uye manzwiro akakosha muhupenyu. Zvinochinja zvishoma nezvishoma paunenge uchikura. Nekufamba kwenguva, iwe unosimba pamoyo uyezve unonzwisisa kuhukama hwako.

Sezvaunopfuurira muhupenyu, unosangana nevanhu vatsva, ita shamwari nyowani, sangana nevateedzeri uye uwane kukurudzirwa. Unosangana nevamwe vakasarudzika muhupenyu hwako vanoita kuti unzwe uchifara, kugutsikana uye kugadzikana.

Kana vanhu vakasangana nemunhu anoshandura nyika yavo, ivo vanonzwa chaizvo kushandisa nguva navo. Kutevera izvi, panouya mubvunzo mupfungwa - vanogona here kuva mutambo wangu wakakwana?

Heano mamwe matipi ayo achakubatsira iwe kuziva kuti ucharoora riinhi uye kunaani-


1. Unovawana vakanaka

Munhu anogona kukukwezva nekuda kwerunako rwake, chitarisiko, nematauriro, izwi rakapfava kana rakashinga, mutsa kana hunhu, nezvimwewo chero chinhu chingakwezva iwe.

Nekudaro, kana iwe ukaona munhu achikwezva, zvakanyanya kupfuura chero mumwe munhu, kana iwe ukaona kuti ndiye ega munhu akakosha mumhomho, kana iwe wotanga kufunga kuti iwe unoda kutaridzika wakanaka kana epamberi pamberi pemunhu; izvo zvinogona kureva kuti iwe wawana wako akakwana machisi.

2. Dzinoita kuti unzwe kugutsikana

Kugutsikana kwako kwakakosha chaizvo. Rudzi rweizwi rako remukati. Izwi iri remukati, iro rinozivikanwawo se "rechitanhatu pfungwa", richakubatsira iwe kusarudza kuti munhu akakunakira here kana kwete. Iwe unofanirwa kubvunza vanhu nezvavo kuti vawane wongororo, kana iwe unofanirwa zvirinani kutaura kumunhu iwe pachako kuti uzive.

3. Vanotsigira

Tsvaga kana munhu wacho achitsigira kana kwete. Ivo vanoita sei kana iwe uchitaura pamusoro pematambudziko ako kana kukurukura chero nyaya dzako navo? Kana iwe uchinzwa kuti munhu ndiye anoita kuti unzwe kugutsikana uye kugutsikana, ivo vanoedza kudzikamisa kushushikana kwako kana kudzikisira kunetseka kwako pese paunogovana nematambudziko ako navo uye vachikutsigira, ipapo munhu iyeye anogona kunge ari mukwikwidzi akakwana iwe.


4. Vanoremekedza

Mune chero hukama, zvakakosha kuti muremekedzane zvisinei nezera remiganhu. Tinofanira kuremekedza vakuru vedu nevana vedu zvakare. Ruremekedzo rwakakosha chero pahukama.

Tsvaga kana munhu wacho achikuremekedza uye nekune vamwe vanhu zvakare, kunyanya vakuru vacho. Kana ivo vachiremekedza vakuru uye vane mutsa kuvana; kana vachikuremekedza, haufaniri kuvarega vachienda.

5. Vakagadzikana mune zvemari

Ehezve, ikodzero yako kuziva kuti munhu wauchazoroora akatsiga mune zvemari kana kuti kwete. Hazvina kunetsa kana kudzoka kumashure nezve zvemari sezvo uine hupenyu hwakareba kurarama kumberi.

Kana iwe uchifunga kuti munhu wauchasarudza ari kuwana zvakakwana kana kuti imi mose munogona kushanda pamwe chete uye kuwana zvakaringana kuitira kuti imi vaviri murarame hupenyu hwakanaka uye chengetai mari yenguva yemberi zvakare, ipapo munogona kugamuchira munhu iyeye seari nani hafu.


6. Vanokupa kukosha

Munhu wacho anofanira kukupa kukosha. Ivo vanofanirwa kuve nehanya nezve zvaunofarira nezvausingade. Vanofanira kuremekedza sarudzo yako. Iye munhu anokuda haambo gombedzera sarudzo yake pauri. Kana iwe uine mumwe munhu akadai muhupenyu hwako, ivo vanogona kunge akakwana machisi ako.

7. Havatombokushungurudza kana ani zvake nekuda kwechinhu ichocho

Hunhu chinhu chakakosha icho chinodiwa kuna Mr. / Mai. Zvakakwana. Tsvaga kuti munhu waunoda akambonetsa here mumwe munhu kana kukushungurudza kana kwete. Munhu ane hunhu hwakanaka haamboite chiito chakadai.

Munhu anokuda haazomboite zvakadai. Asi ivo vanokuremekedza pamberi pevamwe uye havazorega chero munhu achikuremekedza iwe futi.

Saka, izvi ndizvo zvinhu zvakakosha kuti uwane rudo rwechokwadi. Kana iwe uchifunga kuti iwe unokwanisa zvakakwana kumhanyisa imba, iwe unogona kufunga nezvekuroora. Uye kana iwe uchinge wafunga kuroora munhu, uye zvakadaro uchizviwana uchifara neizvi, wasarudza munhu chaiye wekushandisa hupenyu hwako naye.

Vimba newaunosarudza uye vimbisa iwe pachako kuvaita vafare uye vararame hupenyu hwakanakisa.

Funga zano uye sarudza mumwe wako zvine hungwaru.