Haisi Nguva Dzese Mubhedha weRoses - Zano Rakanaka Kune Vachangochata!

Munyori: John Stephens
Zuva Rekusika: 28 Ndira 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Haisi Nguva Dzese Mubhedha weRoses - Zano Rakanaka Kune Vachangochata! - Psychology
Haisi Nguva Dzese Mubhedha weRoses - Zano Rakanaka Kune Vachangochata! - Psychology

Zvemukati

Wese munhu anoziva kuti kunyangwe maruva, pamwe ari maruva anodakadza pane epasi, anokura nerukato uye anopedzisira ave netsvina nguva nenguva. Ngazvive sezvazvingaite, zvine chekuita nekubatana, isu hatitarisiri chero chinhu kunze kwekukanganisa kukuru kubva kune vedu vakaroorana. Zvishuwo zvisingaite zvinogadzira dunhu rinotambudza rekubatana kwakura. Vazhinji vevakaroora vakapona uye vakabudirira kweanopfuura makore makumi matatu vari pamwe vanobvuma kuti hupenyu hunounza matambudziko. Nematambudziko anouya bvunzo dzinoona uye nekugadzira zvimwe zvisungo.

Anotevera mamwe matipi uye kuraira kune vachangochata kuti imba irambe yakasimba uye ichifara

1. Vaka ruremekedzo uye kuzviremekedza

Kugadzira rukudzo, uye kuremekedza kwako wega-kunowedzera pakuvaka hukama hwakasimba neumwe wako. Mune zvimwe zviitiko, isu tinokudzwa nevatinoshanda navo vane hupfumi hwekuzvishingisa uye vanogona kutibatsira mukuvandudza hunhu uhwu mukati medu. Mumamiriro ezvinhu akasiyana, isu tinofanirwa kutora zvishoma mukati kuti tione hunhu hwatinonamata matiri. Mumwe munhu ane hukama anozotibatsira mukutsvaga kwedu kwakanakisa hunhu uye kunyepedzera chivimbo chedu. Iri izano rakakosha kune vachangochata.


2. Ita shamwari yepedyo uye chipangamazano weumwe wako

Chimwe chidimbu chezano kune vachangobva kuchata ndechekuti vedu vakaroorana vanogona kunge vari ivo chete vanhu vakatendeseka vatinavo kana tine marara pameso edu. Nepo vamwe vangangotizvidza kana kuenda, vamwe vedu vachati, "Mudiwa, chenesa kumeso kwako." Wedu mumwe anowanzova iye munhu anotiziva zviri nani kupfuura chero mumwe munhu uye pamukana wekuti titeedzerane nekutsoropodza kwavo; iye kana iye anogona kutigonesa kuti tizvigone sevanhu vari nani.

3. Teerera uye simbisa

Imwe yenyaya hombe yekuona mumwe munhu kusavapo kwekumanikidza tsamba. Nepo, vazhinji vakaroorana vachitaurirana nguva dzese kuburikidza nekupomba nzira dzekupinda, vachidanidzira, kushora uye kuchema, iyi yemhando yematsamba ine njodzi. Kukurukurirana kukuru kunoreva kugadzirisa mukati memumwe wako. Saizvozvowo, tinogona kuimba kune shamwari inodiwa. Tichagara toteerera takadzikama uye tichiwanzo dzorerazve chikamu chezvinhu zvavakataura, kuvaudza isu takanzwa uye takanzwisisa. Mumwe wevanhu angati, “Ndinonzwa sokuti hautarisiri. Kudzokorora, "Ini ndinonzwisisa kuti haunzwi senge ndinotarisa," inogona kunge iri nzira yakanaka yekubatanidza uye kuenda mukunzwisisa kwakadzama. Asi, izvi zvinofanirwa kupedzwa nekushinga uye nemoyo.


4. Iva nehanya, kwete kuzvidzivirira

Imwe rairo kune vachangobva kuchata ndeyekuti chero chinhu asi zvakaoma kuwira mutsika diki apo mapato maviri anotanga kupomera mumwe maitiro avari kuita. Kuedza kubuda kunze kweizvi, tora mutoro wezviitiko uye famba uchienda kune yakapfava, yakawanda yakavhurika nzvimbo pachinzvimbo chekuenda kunzvimbo yakachengetedzwa uko mutauro unogona pane imwe nguva kutendeuka zvakanyanya. Nekudzokera shure zvishoma chete uye kubvisa pfungwa yekuzvitamba kubva pakutamba, muganho wekusangana kwechokwadi unowira pasi, uye nzira yekushamwaridzana, yechokwadi kushamwaridzana inovhura.

5. Ita danho rekutanga kuti uvandudze

Zano rekupedzisira kune vachangochata nderekuti kana iwe uchida kuita shanduko kune mumwe wako, asi mumwe wako asina kugadzirira, panguva iyoyo usamire. Ingo enda kumberi uye enda kumberi chirongwa chako. Gadzirira uye avow. Funga; rega kutsiura uye bata zvibodzwa zvakakura uye kufunga nezveumwe wako uye kushamwaridzana kwako. Nekunyatsoburitsa kuvandudzwa mukati mako uye nezviitwa zvako uye mamiriro epfungwa, nyika yakatenderedza ichachinja futi.


Mhedziso

Ipo, iyo nzira inogona kunge isinga paradzwe nemaruva, kubata yakanaka, yekugara mamiriro epfungwa inokugadzika munzira chaiyo. Kumwe kunhu munzvimbo, hafu yemichato inoguma nekuparadzaniswa uye kwakatenderedza 63% yemichato yechipiri inotsungirira mugumo wakafanana. Idzo nyaya dzinogara dzisina chokwadi mumuchato mukuru dzinodzoka dzadzokororwa kudzamara pozosvika pokuti vagadzikana nekushandira mukati medu. Chinokosha rairo kune vachangobva kuchata ndiko kuyedza kushanda kuburikidza nematambudziko uye nekunakidza kutapira kwemaruva ari munzira.