Zvinhu Zvaunofanira Kuziva Usati Wadanana Zvekare Mushure mekurambana

Munyori: Peter Berry
Zuva Rekusika: 12 Chikunguru 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Zvinhu Zvaunofanira Kuziva Usati Wadanana Zvekare Mushure mekurambana - Psychology
Zvinhu Zvaunofanira Kuziva Usati Wadanana Zvekare Mushure mekurambana - Psychology

Zvemukati

Kurambana kwapera, iwe (netariro) murapi, watanga hupenyu hutsva manje chii? Hatina kuitirwa kuti tigare tiri tega saka, kuda kufambidzana uye kutsvaga mumwe mudiwa zvakasikwa. Chii chinofambidzana mushure mekurambana chinoita senge ino nguva kutenderera?

Iyo sirivheri inonamira nezve kufambidzana mushure mekurambana uye kutsvaga mumwe mutsva ndeye mufaro wekukwanisa kunyora runyorwa uye kugona kuisa chero chaunoda pane icho chinyorwa. Iwe une isina chinhu kanivhasi uye iwe unokwanisa kugadzira yako nyowani hupenyu.

Kufambidzana sei mushure mekurambana?

Zvinogona kutaridza kunge zvinoremedza kusvetukira zvakare mudziva rekufambidzana, kunyanya dai wanga uri muhukama hwako hwepakutanga kwenguva yakareba. Unogona kukanganwa zvazvakaita kudanana zvakare. Zvinotora nguva usati wanakirwa newfound singlehood uye mukana wekusarudza mutsva wekufambidzana naye. Chinhu chekutanga chinotambudza pfungwa nemoyo wako kusurukirwa. Kunze kwekusurukirwa uye kushayikwa kwemaonero, unogona kuita zvikanganiso mukudanana zvakare mushure mekurambana. Nekudaro, kana iwe ukachengeta chinyorwa chezvimwe zvinhu uye unotsika wakangwara munyika yekufambidzana mushure mekurambana, iwe unokwanisa kuwana rudo zvakare.


Kufambidzana mushure mekurambana hakuna kufanana nekufambidzana kare

Rangarira iwe wakura izvozvi uye nemashandiro awakaita munguva yakapfuura anogona kusazokushandazve. Iva akatendeseka newe pachako. Funga nezvemiganhu yako. Ndeapi madhiri ekuputsa iwe, chii chaunogona kurerutsa pane uye chii chaizvo chausingade kurarama pasina? Ini handikwanise kusimbisa pauri kukosha kwemiganhu. Ini ndinoda kutaura kuti, "Miganhu haina kukosha kusvikira chiitiko chine chepfu chikaitika."

Teerera kugera rako

Imwe yezve yakakosha matipi ekufambidzana mushure mekurambana ndeyekutanga kushandisa kufungisisa kana usati watove. Paunotendera iwe kutanga kupinda mumuviri wako uye manzwiro ainoita, zvinoita kuti zvive nyore kwazvo kuita sarudzo. Teerera kumatumbu ako uye kana iwe uchinzwa chero mireza tsvuku ichitaura navo, usavaregeredze. Kana ndikakwanisa kuzviburitsa pachena, muhupenyu hwangu ini handina kuteerera kune iwo matsvuku mireza uye haitombotungamira chero kupi kwakanaka. Kana tichida kuve muhukama nekuda kwekusurukirwa tinogona kurerutsa zvinhu tobva tazvidemba pakupedzisira.


Dzikisa midziyo yako usati wafambidzana mushure mekurambana

Chinhu chimwe chakakosha kuti uve nehukama hutsva hwakanaka, haugone kuunza mukwende wako wekare muhukama hutsva. Ndosaka kurapwa kuchikosha kwazvo. Iwe unofanirwa kuziva ako apfuura akakonzera uye kana iwe uchinge wakonzereswa ziva kuti uyu haazi wako wekare-wawakaroorana naye uyu ndiye mumwe wako mudiwa.

Semuenzaniso, ngatiti wawakambobiridzira pauri saka ikozvino une nyaya dzekuvimba. Muhukama hwako hutsva, uri kunzwa kutya pamusoro pekuvimba. Mumwe wako mutsva anononoka kukushevedza mumwe manheru, pfungwa dzako dzinongoerekana dzaenda ivo vari kubiridzira. Dzorera pfungwa dzako kumashure uye rangarira uyu ndiye mumwe wako mutsva uye havana zvavakaita kuti iwe usavimbe navo.

Nguva nenguva vanhu vanounza nhumbi dzakapfuura muhukama hutsva uye nekuvaparadza nekugadzira mamiriro akafanana nehukama hwavo hwekare.

Wati wambonzwa here chirevo, "Nyaya imwe chete munhu akasiyana?" Iwe uri muhukama hutsva zvachose uye ino nguva yakatenderedza haufanire kuita zvikanganiso zvakafanana zvawakaita munguva yakapfuura.


Unofanira kumirira kwenguva yakareba sei mushure mekurambana usati watanga kudanana zvakare

Iko hakuna kuomarara uye nekukurumidza mutsara wenguva unotara kuti inguvai yaunofanira kumirira usati wafambidzana mushure mekurambana. Iwe unofanirwa kutora yakawanda nguva (kana shoma nguva) sezvaunoda kuchema pamusoro pehukama hwekare uye wozvivaka iwe pachako. Paunowana iko kunzwa kwekuti iwe uri pachokwadi pamusoro pehukama hwako hwekare uye uchida kutanga kutsvaga imwe chete ipapo fungisisa nezve kufambidzana.

Rangarira, chishuwo chekufambidzana hachifanirwe kubva kunzvimbo kwaunoda kuzadza kusagadzikana kwakasara kumashure muhukama hwako hwekare. Inofanira kuuya kana iwe wanyatsogadzirira kutendeukira kune rinotevera peji muhupenyu hwako.

Tora nguva yako kuti uzive mumwe munhu. Sarudza, usagadzikana kubva mukusurukirwa, nguva haisi kupera, kana chero chimwe chikonzero chaunogona kuzvipa.

Iva nerunyorwa rwako; taura zvaunoda uye zvaunoda. Kunyanya kukosha ita shuwa kuti iwe watora nguva yako kuti upore kubva pakurambana, wanga uri muchirapa, waita basa, wave kugona kugadzirisa. Wakazvipa iwe mukana wekusvika pakuzviziva iwe pachako semunhu asina kuroora. Sa shamwari yangu inodikanwa inoda kuti, "Simudza mari yako!"