Zvemukati
- Muchato weNarcissistic - Kugarirei?
- Migumisiro yekuroora narcissist
- Yakabatwa uye kushandiswa
- Kukoshesa uye kuderedzwa
- Kushungurudzwa uye kurwadziwa
- Kutya uye kusava nechokwadi
- Pane mukana wehupenyu hutsva here?
Iwe unonzwa sekunge wakabatwa mumuchato umo mumwe wako anotonga, anokuzvidza, anokubata sebhoti, uye anokumanikidza?
Kana iwe uchidaro, iwe unogona kunge wakaroora kune anonyudza uye zvakaomarara sezvazvinogona kuratidzika, ichi chingave chiri chimwe chinhu chaunofanira kutarisana nacho. Tinogona kufunga kuti nekuti tinoda mumwe munhu, zvakangonaka kuregerera mamwe ehunhu hwavo husina kunaka kusvikira hwabuda paruoko.
Iwe unoziva nezve iyo yakaipa mhedzisiro yekuroora kune narcissist? Kana zvisiri, unogona kunge uchitoona mhedzisiro yekushungurudzwa iwe usingatombozviziva. Kuda mumwe wako kwakanaka asi kune zvakare muganho kune zvese izvo isu takagadzirira kuzvipira.
Muchato weNarcissistic - Kugarirei?
Isu takaona zviratidzo zvekunyevera uye kunyangwe magwara ekuraira kuti hazvina kunaka sei kugara wakaroora narcissist asi kuchine vanhu vazhinji vanosarudza kugara nevakaroora - hazvina musoro?
Heano mamwe ezvikonzero zvepamusoro nei kunyangwe paine mhedzisiro yekuroora narcissist, vamwe varoora vanosarudza kubatisisa.
- Vakapika kuti vachada zvisingaite uye vachiona kuti varoora vavo vanosvika sei kuva narcissist ingori imwe yemiedzo yavanofunga kuti vanogona kutsungirira. Ivo vanotenda zvakasimba kuti rudo runokunda zvese.
- Ivo vanonzwira tsitsi uye ivo vane kudiwa kwekutarisira avo vavo vane chepfu. Zvinotaridza kuti munhu anokwanisa kunzwa kudiwa kwekubatsira wavakaroorana naye kuti apfuure neichi chikamu chakaoma chehupenyu hwavo saka kubatirira ndiyo nzira yavo yekutsigira vakaroorana.
- Vazhinji vevakaroora avo vangaramba vachisarudza kugara nevakaroora avo vanofunga kuti hapana munhu akakwana uye munguva pfupi, zvinhu zvese zvichave zvakanaka.
- Chekupedzisira, vanofunga kuti havachawane mumwe munhu anovada. Kuva vasina chokwadi nezveramangwana ravo kunoita kuti vamwe vanhu vagare muhukama husina hutano kunyangwe zvichirwadza.
Migumisiro yekuroora narcissist
Kana iwe wakasarudza kugara padivi pemurume wako narcissist, zviri zvakajairika kutambura mhedzisiro yekuroora narcissist. Kunyangwe iwe uchifunga kuti une simba sei, panogara paine chimwe chinhu chinozochinja.
Yakabatwa uye kushandiswa
Nekufamba kwenguva, iwe unonzwa uchinge wakasungwa mumuchato umo iwe usina mvumo yekutaura zvaunoda kutaura kana kuita zvaunoda. Kuroora uko munhu mumwe chete anotenderwa kusarudza imuchato uzere nekushandisa.
Chinhu chega chega chemuchato chiri chese pamusoro pewawakaroorana naye uye chinhu chimwe chete chaunoda kuzviitira chichava nyaya yekuzvifunga. Kana iwe ukaedza kukanganisa, iwe unozopedzisira wave nekukakavara uye iwe wakazviwana nenzira kwayo, zvichawedzera zvakanyanya pamusoro pemakore.
Kukoshesa uye kuderedzwa
Hazvina mhosva kuti iwe unoedza zvakadii kunzwisisa kana kukoshesa mumwe wako, usatarisira kuwana chero chinhu mukudzoka. Ndozvino mashandiro anoita narcissist, iye kana iye haazive maitiro ekunzwira tsitsi kana kukoshesa. Izvo iwe zvaunogona kutarisira kuti unzwe sekuderedzwa uye kusakosheswa nekuti kunyangwe zvaungaite, panogara paine chakashata.
Kana iwe ukaedza kuzviwanira iwe pachako basa kana kana iwe ukaedza kupa chirongwa icho chichava chokwadi chakarova, tarisira wako narcissist mukadzi kupokana nepfungwa dzako.
Iwe unogona kutarisira kuora mwoyo kwakawanda uye kusekwa nekuti kunyangwe zviite zvakadii iwe narcissist inongoona chete iyo isiri iyo yezvinhu nekuti iwe haungambove uri nani kupfuura narcissist - never.
Kushungurudzwa uye kurwadziwa
Kana kuyedza kwako kose kwaitwa marara uye basa rako rakaoma rikasateererwa, unozoguma wakuvara uye kusurukirwa. Nekufamba kwenguva, zvinoita sekunge iwe uri kungorarama nekuti kufema kwako uye mazuva ese iwe uine murume anonyanyisa, iwe unonzwa kunzwa kusuwa uye kushaya chinhu mukati.
Panogona zvakare kuve nezviitiko zvakawanda uko kushungurudzwa kuripo. Kubva pakutukwa kusvika pakurwadziswa pamoyo uye panyama - une chokwadi chekuona izvi nekuti ndicho chimwe chezvinhu zvakajairika zvekuroora narcissist.
Hupenyu hwekushungurudzwa hahuzombove hwatinahwo isu mupfungwa patakaroora asi neane narcissist, ihwo hupenyu hwezuva nezuva kunzwa mazwi anokuvadza ekuodzwa mwoyo uye ruvengo kubva kune mumwe munhu anofanirwa kuve shamwari yako.
Kutya uye kusava nechokwadi
Chekupedzisira, chikuru chinogadziriswa neve narcissist kutya uye kusava nechokwadi.
Nemashoko ese awakange uchinzwa kubva kune mumwe wako kune ese mazwi ekuzvidza avanokudyisa iwe zuva nezuva; unonzwa kusava nebasa, kutya, uye kusava nechokwadi. Nekufamba kwenguva, haugone kana kuve nechokwadi nezvezvaunokwanisa kuita uye wotanga kuve unoenderana nemurume / mukadzi wako anonyara - zvinova zvavanoda nekuti chokwadi ndechekuti, vanoita izvi kuti vawane kutonga kuzere pamusoro pako.
Chero bedzi iwe usinga zive kuti iwe unogona kupukunyuka hupenyu huno, ipapo wako narcissist mukadzi ane kukunda.
Pane mukana wehupenyu hutsva here?
Hupenyu mushure mekurambana kubva kune wenarcissist uye hupenyu hwekudzora kubva kune ese aya mhedzisiro kwete kwete panyama chete asiwo pamoyo uye nepfungwa zvinogoneka. Icho chinetso icho iwe chaunoda kutora uye maitiro ekutsungirira. Chimbofunga nezvazvo sekudzidziswa kwehupenyu huri nani pane kusungwa muwanano ine chepfu uye inodonha.
Kunyangwe nezviratidzo zvese zvekunyevera, zvichiri zvakajairika kune vamwe vakaroora kugara nevavanodanana navo asi kana nguva yasvika yekuti mhedzisiro yekuroora narcissist yatora mutero - ziva kuti hapana kudzokera kumashure.
Paunenge uchiri netariro diki iyoyo yekuti iwe unogona kudzosera kuhupenyu ipapo ichi ndicho chiratidzo chekuti iwe unofanirwa kusununguka. Ronga uye tanga kufunga nezvekuti ungaenderera sei pasina mumwe wako. Usambofa wakakanganwa kukumbira rubatsiro nekuti unozoda rubatsiro rwese rwaunogona kuwana. Tora matanho uye urarame hupenyu hwaunoda chaizvo - iwe unofanirwa nahwo.