Zvemukati
- Vanogutsikana vakabatana vakaroorana
- Chii chinonzi kudanana kwepamoyo?
- 1. Tora kufamba kwemanheru kwemaminetsi makumi maviri akabata ruoko
- 2. Ipai mumwe maminitsi gumi-maminitsi usati warara
- 3. Kumbundira tauro rakagovaniswa mupaki
- 4. Tumira meseji yekunyepedzera kuti uvake kutarisira
- 5. Tora maminetsi makumi maviri-hurukuro yekuzorora mushure mebasa
- 6. Bikai kudya kwemanheru pamwe chete
Iko kune kunoratidzika kunge kusinganzwisisike, asi kwakasimba kwazvo pfungwa yekuti kusaita bonde kunogona kuve kwakadzama kwepamoyo hwehukama kurovedza kune vakaroorana. Zvino, izvi zvinogona kutaridza kupenga kune vazhinji, mushure mezvose, chii chimwe, chepedyo kupfuura kusangana pabonde? Uye zvakadii nenjodzi kumuchato kana kusangana pabonde kwaoma? Kana iwe uri mumwe munhu arikutsika nepfungwa iyi, unogona kunge uri iye munhu angabatsirikana nehukama hwepedyo hwekuita kwevakaroora.
Pane musiyano wakakura pakati pebonde nehukama uye imwe inoitika kuva kiyi yekubudirira kwenguva refu kwehukama.
Vanogutsikana vakabatana vakaroorana
Sezvo nguva inopfuura yekunyepedzera nekusangana pabonde kunogona kudzikira, sekuziva kwedu tese, uye iri panguva ino, kana isu tine rombo rakanaka, kuti tigone kuchinjika zviri nyore padanho idzva, kana isu tinogona kutanga kunzwa sekunge panogona kunge paine chimwe chinhu chisipo kubva pahukama.
Kana iwe uchiona zviri nyore kuchinjira kune ino nyowani nyowani muhukama hwako, zvinogona kunge uri kutove uchidzidzira (kunyangwe usingaazvizive) zvehukama hwepedyo kurovedza muviri pamwe nemumwe. Iwe unogona kunge wakawana nenzira yekuzvarwa nzira yekurondedzera inova nechokwadi chekuti unogutsikana nekugutsikana; izvo zvakare zvichave nechokwadi chekuti iwe uchave nekunakidzwa, hutano uye hwakachengeteka hukama neumwe neumwe, uine yakaderera njodzi yehukama hwepabonde kuoma.
Kune rimwe divi, vaviri vanogona kunge vasina kumbofambira mberi kusvika padanho rine hukama. Pane kudaro, kushaikwa kwehukama hwepabonde kunogona kunge kuchikonzera kumwe kunetseka, kana kunzwa kwekusava nechokwadi, kana kwekusagutsikana, kusingafadzi, kana kusakwezva muhukama hwako. Izvi zvinodaro nekuti semurume nemukadzi munogona kunge musina kukudziridza hukama hwehukama muhukama hwenyu. Uye kana usinga tange kuumba hukama hwepedyo nemumwe, saka iri idambudziko rinogona kukura rinogona kukusiya imi mose muchinzwa sekunge hukama hwenyu hwaisafanirwa kuve, kunyangwe izvo zvingave zviri kure nechokwadi.
Kudzidza kubatana newawakaroorana naye kana wawakaroorana naye zviri nyore kana iwe uchiita zvehukama hwehukama hwevakaroora. Aya ndiwo marongero aunoita kubatana chaiko nemumwe uye ndicho chakavanzika chehukama hunofadza uye hunobudirira.
Chii chinonzi kudanana kwepamoyo?
Kushushikana kwepamoyo kuchengeta mumwe, kutarisa kune mumwe nemumwe, kubatana nemumwe, kuvimba, kuyemura, kukoshesa, kubata, kutsvoda, kutaurirana, kupuruzira, kubata, kukumbundira, kuve panjodzi uye kuvimba nemumwe wako kubata kusagadzikana kwako neruremekedzo, rudo, uye nehanya. Kana iwe uine rese iri bonde rinova chikamu charo zvakare uye zvakare rinove rinowedzera kuzadzisa. Kukura nekubatana kwauchazowana sevanhu vaviri, semhedzisiro yekubatana uku kuchave kwakadzama.
Zvepamoyo zvehukama hwepedyo kune vakaroorana kuti vabatsire iwe kubatanidza:
1. Tora kufamba kwemanheru kwemaminetsi makumi maviri akabata ruoko
Izvi zvinogona kutaridza kunge zano rakareruka zvakadaro, asi zvinogara zviri zvinhu zviri nyore zvinoita mutsauko wakanyanya kukosha. Iwe uchave nemukana wekutora stock, kufuridza iyo cobwebs kubva kune yako psyche uye kutaura, iwe uchiramba wakabatana panyama kuburikidza nekubata ruoko. Iyi tsika yakapusa inokuchengeta wakasimba sevaroorani uye ichave inonakidza kune hutano hwako uye hutano.
2. Ipai mumwe maminitsi gumi-maminitsi usati warara
Iyi ndiyo imwe nzira yakapusa yekubatanidza, kubata uye kuve pamwe chete pasina iyo inoda kumanikidzwa, kana bonde. Kana iwe ukaisa mari mumasaji nemoyo wese (kunyangwe iwe uri masseuse) iyo mibairo yechiito chakareruka, nerudo kuhukama hwako chinokubhadhara iwe kagumi.
3. Kumbundira tauro rakagovaniswa mupaki
Oo, zvinofadza sei kuona vaviri vakagara pamwe mupaki, vachingonakidzwa nezuva uye vari 'munguva', vakasvinwa pajira rakagovaniswa. Kana izvo zvisiri rudo, isu hatizive chii. Iyo ingori imwe yakapusa yemweya yepedyo kurovedza muviri kune vakaroorana iwe yaunogona kuita ipapo ipapo.
4. Tumira meseji yekunyepedzera kuti uvake kutarisira
Tumira meseji yefirifoni kuti uvake kutarisira, uye rega mumwe wako azive kuti uri kufunga nezvake.
Hapana chinhu chiri nani pane kutarisira kudzokera kumba kumunhu waunoda uchiziva kuti vari mukunakidzwa uye kuti muchava nemanheru akanaka pamwe chete. Uyezve munhu wese anoda kuziva kuti munhu waanoda ari kufunga nezvavo. Ichi chiitiko chakareruka uye chakatsetseka chehukama hwepedyo kune vakaroorana vanogona kuitiswa zviri nyore muhupenyu hwako.
5. Tora maminetsi makumi maviri-hurukuro yekuzorora mushure mebasa
Ichi chimwe chinhu chiri nyore kuita, asi chimwe chinhu chatisingafunge kuita, uye ndeipi nzira iri nani yaungafunge nezvayo yekumira, kusunungura uye kupatsanura zuva rekushanda kubva manheru ako pamwe chete?
6. Bikai kudya kwemanheru pamwe chete
Kumira padhuze pamwe chete, kutsigirana pachirongwa chinotsigirana muchikurukura, kutamba, uye kunwa waini paunenge uchishanda chiitiko chakakwana chehukama hwehukama hwevakaroora hunogadzika matauriro emanheru anofadza.