Zvemukati
- Chii chinonzi kudanana muhukama?
- Ndeapi marudzi akasiyana ehukama hwepedyo?
- Kushamwaridzana kwepamoyo: Kunosimbisa hukama pakati pevaviri
- Kudyidzana kwepanyama
- Ukama hwepedyo hwehukama: Rusununguko rwekutaura maonero ekutaurirana kuri nani
- Ndeapi masimba akasimba ehukama hwepedyo anosimudzira hukama?
- 5 Vanoshamwaridzana vehukama muhukama
- 1. Wawakaroorana achibatana neyakare murazvo
- 2. Wawakaroorana anochengeta chigumbu
- 3. Kwete kutaura nezvezvido zvepabonde
- 4. Kusava neruzivo
- 5. Kuzvifunga
- Hukama hungararama pasina hukama hwepedyo here?
- Ungakunda sei kutya kwehukama hwepedyo?
- Maitiro ekuvaka hukama hwepedyo muhukama hwako?
- Tora woenda nazvo
Tsananguro yechokwadi yehukama haigone kutsanangurwa nemazwi nenzira kwayo. Inzvimbo yepfungwa apo vese vaviri vacho vanonzwa padhuze nepadhuze, vakabatana kune mumwe nemumwe, uye vachigovana pfungwa yekuve vevamwe.
Ushamwari hwehukama ndezve kunzwa nezve kurarama, kugutsikana, kufara, uye panguva imwe chete, kuva panjodzi. Icho chimiro chehukama chisingakwanisike kuitika munguva pfupi. Zvinotora nguva kukura zvishoma nezvishoma, apo vanhu vaviri vanowirirana.
Mweya yedu inoshuva kushamwaridzana
-Erwin Raphael McManus
Chii chinonzi kudanana muhukama?
Kana isu tichifunga nezvehukama, otomatiki, tinowanzo fananidza ne bonde kana kusimba kwemuviri.
Kunyangwe kushamwaridzana kuchisanganisira zvese izvi, iko kuri kure kwazvo kupfuura kungoita bonde. Iine chinangwa chakakura uko kunzwisisana nekudyidzana zvinonyanya kudikanwa.
Kunyangwe isu tisingakwanise kufuratira kukosha kwehukama hwepedyo muhukama hune hutano, hukama hwehukama ndicho chinodiwa chekuita chero hukama hwepamoyo nemumwe wako.
Ndeapi marudzi akasiyana ehukama hwepedyo?
Chii chiri kudanana muhukama kana kana iwe uri muhukama? Wanga uchiziva here kuti kune akasiyana mapoka ehukama pakati pevakabatana?
Inosanganisira kusangana kwepamoyo, kwepabonde, kwepfungwa, kana kwepfungwa, kudanana muhukama kune chinhu chakazara. Kana zvasvika pakuve nehukama hwewanano hwakabudirira kana hwehukama, hwepamoyo, panyama, pamweya, uye nehungwaru, hukama hwepedyo hunofanira kushanda murunyararo.
Kushamwaridzana kwepamoyo muhukama ndicho chirevo chekuvandudza iyo pfungwa inoburitsa kubatana kwemuviri, inova yedu yekutanga kufunga nezvekuve padyo nemumwe munhu.
Iyo mamiriro emafaro apo vaviri vanobatana neumwe neumwe padanho repamoyo rakasununguka kubva kune chero matambudziko epanyika.
Iwe unonzwa uri padhuze nepadhuze nekugovana zvido zvako, zvaunonzwa, zviroto, zvishuwo, zvakavanzika, uye nekuita kwacho, unova munjodzi kune mumwe nemumwe. Nekudaro, kemesitiri inovaka pakati pevaviri.
Kushamwaridzana kwepamoyo muhukama kunosimbisa chisungo.
Kuti uve nehukama hwepamoyo, haufanire kupedza maawa muri pamwe chete. Kungopedza maminetsi gumi ehunhu nguva pamwe chete kana kubatsirana nemabasa epamba kunogona zvakare kuvandudza kudanana kwepamoyo.
Inoisa kuvimba, kunzwisisana, kugamuchirwa, uye kunoita kuti iwe unzwe uine hukama zvakanyanya kune mumwe nemumwe.
Kubva pane rudo, rudo, kudanana, bonde kusvika pakunamata, kudanana kwepamoyo kunosanganisira kunzwa kwese kwakakosha kuchengetedza imba yako kana hukama hwakasimba. Kana rudo rwepabonde uye zvishuwo zvadzikira nezera rinokura, hukama hwepedyo hwepfungwa hunosara uye hunobatanidza vaviri vacho pakadzika zvakadzika.
Iyo inzira ine simba uye yakajairika yekuratidza rudo runounza iwe padyo nemumwe wako. Izvo hazvisi zvebonde chete kana kugadzira kunze; kudanana kwepanyama kunopfuura kungoita bonde.
Izvi zvinoita kuti utende kuti une kukosha uye nzvimbo yakakosha mumoyo mako kune mumwe wako.
Kuzviisa kwako, kuzvipira, kuve wako, kushupika kune mumwe nemumwe - zvese zvinoratidzwa kana iwe ukave wepedyo panyama nemumwe wako.
Kunze kwemakemikari epabonde, kukwiza musana zvakapfava, kukwiza muviri kworudo, kubata maoko, kumbundirana kwakanaka, kana kutsvoda zvinotapira zvinoonekwawo senge hukama hwepedyo.
Kubva pakukunda kusagadzikana uye kudzikisira misiyano kuti unzwe kudziya kwerudo, hukama hwepedyo hune basa rakakura muhukama.
Pasina hukama hwepedyo muhukama, muchato kana hukama haugone kukura nekusimbisa nemazvo.
Vhidhiyo iri pazasi inokurukura maitiro aJohn Kironde eganda kuganda kufungisisa kugadzirisa hukama hwepamoyo muhukama. Edza:
Kushamwaridzana kwehukama muhukama kunotendera mese kugovana zvamunofunga nepfungwa makasununguka, zvisinei kuti mafungiro enyu akasiyana papi.
Kana vanhu vaviri vakabatana nehungwaru, vanonzwa vakachengeteka uye vakasununguka kugovana maonero avo pane chero nyaya, vasingatyi mhedzisiro. Kubva pane zvematongerwo enyika, kurera vana, uye mari yemhuri kuenda kuzvinhu zvepasi rese, vanogona kutaura vakasununguka maonero avo nekukakavara.
Izvo zvese ndezvekunzwa wakachengeteka uchitaura mawonero pasina kutya kwekutongwa nemumwe wako, uye zvinoita kuti kutaurirana kuve kunoshanda uye kunosimbisa imba yako kana hukama hwehukama.
Ndeapi masimba akasimba ehukama hwepedyo anosimudzira hukama?
Chii chiri hwehukama hwehukama, zvingave zvevakaroora, zvemhuri, uye shamwari? Kuva nehukama nemumwe munhu kunokupa chii uye hukama? Mhinduro iri pachena ihukama hwakasimba.
Kukosha kwakadii kudanana muhukama ndeimwe yenyaya dzinonyanya kukurukurwa.
Sezvo isu tinobvumidzwa kuzvipa isu nemoyo wese kune mumwe munhu, zvinovhura hwindo rekuremekedzana, rudo, uye kunzwisisa. Naizvozvi, kudanana kunosunga vanhu pamwechete mukunzwisisa kwakadzama.
Kana isu tichikwanisa kutarisira izvi, zvinogona kuvimbisa chisungo chisingaperi pakati pako nevanhu vaunotarisira. Ichi ndicho chikonzero nei kushamwaridzana chiri chimwe chezvinhu zvinokosheswa zvemuchato uye hukama.
5 Vanoshamwaridzana vehukama muhukama
Panogona kuve nezvakasiyana zvinhu zvinogona kuuraya kushamwaridzana uye kuita kuti hukama huve husina kunaka. Zvimwe zvezvichemo zvakajairika nenyaya dzekuroora zviri pasi pe:
1. Wawakaroorana achibatana neyakare murazvo
Ukama hwepedyo pakati pevaroorani hunofanira kufa nemumwe wevaviri vari kuita bonde. Izvi hazvingouraye chete hukama hwepedyo asiwo zvinoita kuti hukama huve hunoshungurudza.
2. Wawakaroorana anochengeta chigumbu
Panogona kuve nematambudziko nekuda kwekuti mumwe wacho anovava. Zvinogona kunge zviri nekuda kweimwe mamiriro ezvinhu kana nhaurirano iyo isina kukurukurwa uye izvo zvakatungamira mukuunganidzwa.
3. Kwete kutaura nezvezvido zvepabonde
Kana vakaroorana vakasataura nezve zvido zvavo zvepabonde, hapazovi nechero hukama hwepabonde pakati pavo. Izvo zvakakosha kuti uve wakasununguka pane zvaunoda uye zvishuwo kuti roorano ibudirire.
4. Kusava neruzivo
Chishoma chekupika chinogara chichifanira kuchengetedza hukama hunonakidza. Kana pasina ruzivo kana chinhu chekushamisika chakasara muhukama, hukama hunofinha uye hukama hwepedyo hunofa.
5. Kuzvifunga
Kuzvifunga kunogona zvakare kuve mukana wekuti hukama hufe, uye nekudaro, hukama hwepedyo. Kana mumwe wako akatendeuka kubva pahukama uye omira kufunga sechikwata, isu-chekutanga mafungiro anofa uye vese vaviri vacho vanomira kunzwa kudanana.
Hukama hungararama pasina hukama hwepedyo here?
Kushamwaridzana muhukama ndiyo mbiru yakakosha yehukama hwakanaka, hungave hukama hwewanano kana rudo. Kushamwaridzana kunobatsira vese vari vaviri kuti vaone kukosha kwavo kune mumwe nemumwe.
Kunyangwe paine zvikanganiso kana zvikanganiso zvakawanda, tinogara tichishuvira kugamuchirwa uye kudiwa nevatinodanana navo. Kuchengeta parutivi misiyano yenyu yese kune chisungo chine hutano, kuva nehukama hwepedyo, zvese panyama uye nemanzwiro, zvinosungirwa.
Kana tiri muhukama, hukama hwepedyo chinhu chatinoshuva, saka pasina iyi euphoric kunzwa, kutsigira kwenguva refu hukama hazviite. Paunenge iwe uchinge waziva kukosha kwemhando dzakasiyana dzehukama, zvirinani kutanga kushanda kuti uwane izvo zvinonyanya kushanda pahukama hwako nekuti izvo zvinodiwa zvevakaroora vakasiyana zvinogona kusiyana.
Ungakunda sei kutya kwehukama hwepedyo?
Kushamwaridzana kunzwa kwakanaka, chinhu chakakosha kana tichida kuona kuti tine hukama hunogara kwenguva refu. Asi kunyange yakanaka sezvazvinogona kuratidzika - kushamwaridzana kunotyisawo kune vamwe vanhu.
Icho chokwadi ndechekuti havazi vanhu vese vanofarira kuve nehukama uye vachiri kuchengetedzwa nezviitiko zvakapfuura. Kwavari, kuve nehukama kunyangwe nevavanodanana navo zvinoreva kuti vanozoregedza kurinda kwavo uye vanogona kukuvara nekushandiswazve.
Kungofanana nenyaya dzekuvimba, hukama hwepedyo muhukama hwakaomera vamwe vanhu. Ndosaka kwavari, zvakati omei kuwana kwete chete kuvimba kwavo, asi kuda kwavo kuve vehukama zvakare.
Kana iwe uchiziva iwe uine kutya kwehukama muhukama, funga kuita zvinotevera:
- Kutaurirana newawakaroorana naye nezvemamiriro ako ezvinhu uye chii chaizvo chinokonzeresa kuita kwakadai kana ivo vachiedza kuve nehukama newe. Usavachengeta murima.
- Usazviise pasi pekumanikidzwa. Hauna kukwana uye zvakanaka. Zvibvumire iwe imwe nguva uye tora nguva kupora.
- Nzwisisa chinokonzera. Dhizairira mune yako yapfuura uye uzive izvo zvisiri kukushandira. Iko kumwe kushungurudzika kwakapfuura kana kutya kusingazivikanwe. Enda kune chikonzero chekugadzirisa nyaya.
- Tsvaga rubatsiro kubva kune nyanzvi nezve mamiriro ako kuti irege kuve yakakomba. Nyanzvi dzehutano hwepfungwa dzinogona kukubatsira kuona dambudziko uye nekupa mhinduro yakakodzera kana kurapwa.
Zvakafanana Kuverenga: Kutya Kwehukama: Zvese zvaunoda Kuti Uzive
Maitiro ekuvaka hukama hwepedyo muhukama hwako?
Kana iwe parizvino uri muhukama usina hukama hwepedyo, iwe ungazive chiri chechokwadi kudanana muhukama uye iwe unozoziva kuti dzimwe nguva zvinogona kunetsa. Panogona kunge paine zvinhu zvinokonzeresa kushomeka kwehukama.
Saka, unoita sei kuti uve nechokwadi chekuti iwe nemumwe wako muenderere mberi muine hukama hwakasimba hwehukama hwepedyo?
- Tora zvishoma, kunyanya kana iwe uchingova pakutanga kwehukama. Kushamwaridzana hakuna kumbomhanyiswa, saka tendera mumwe nemumwe kuzvivaka zvishoma nezvishoma.
- Vaka hukama hwepedyo nezvinhu zviri nyore kutanga sekuedza kutanga hurukuro nezve hupenyu hwako uye zviroto zvichingodaro. Zvekare, shivirira uye usamhanye.
- Remekedza mumwe wako kana mumwe wako. Panogona kuve nenguva apo mumwe wako waasinganzwe sekunge ari padyo kana iwe ungangonzwa kuti iye kana iye ari kukukurwa achienda - kuremekedza chikonzero uye shanda pachiri.
- Chekupedzisira, iva nehanya nemanzwiro emumwe. Kana iwe uchienderana nemanzwiro ako, mikana iripo, zvichave nyore kwauri kuti uve nehanya nemanzwiro emumwe wako zvakare. Iyo yekupa uye kutora maitiro.
Tora woenda nazvo
Mumwe nemumwe wedu anogona kuve nemusiyano mudiki pamaonero nezvekuti kudanana chii.
Asi, kunyangwe isu tingave nemaonero akasiyana, chakakosha ndechekuti isu tinokwanisa kunzwisisa kukosha kwayo kwete kwatiri chete asi kune vanhu vatinoda uye chero bedzi tichikwanisa kudzidzira ruremekedzo uye rudo rusina udyire, ipapo hukama hwechokwadi nguva dzose ipapo.