Zvemukati
- Imba yakasimba inoita kuti zvive nyore kubata nhamo yese
- Iva nepfungwa yekuseka
- Gamuchira chokwadi chakashama
- Inguva yepati mudendere risina chinhu
- Kudza uye kurudzira zviitiko zveumwe neumwe
- Rongai mazuva ekutamba pamwechete
- Chengetedza mimhanzi ichiridza
"Chinhu chakanaka kuti hatisi kufambidzana mumakore makumi maviri ikozvino," murume wangu akafunga apo ndakamira ndakashungurudzika mukamuri rechipatara apo weti ichimwaya zvakashata pasi. "Izvi zvinogona kukonzera mukomana wechidiki, asina kuroora kutizira kubako redzimhosva kure murenje."
Akanga achiedza kundiseka, uye kutaura kwacho kwakaderedza shungu dzangu. Ndakanga ndava nemakore anoda kusvika makumi mashanu uye ndichipora kubva pakurapwa kuti ndigadzirise dundira rangu rakadonha. . Ndakanga ndine ndangariro dzisina simba dzemwanakomana wangu mudiki aiita zvakafanana chiito makumi emakumi emakore apfuura; zvisinei, akaseka, uye ini handina.
"Sei ini?" Ndakachema ndakanyadziswa chose pandakatora hosipaipi iya ndokukanda mubhegi. "Ndiri kunogeza uye ndinogona kunyura ndimene." "Ndine chokwadi chekuti muchandiitirawo rimwe zuva," akadaro paakabata matauro ndokuenderera mberi nekuchenesa tsvina. "Ungawana here chipfeko chemukoti chinonakidza?" Ndakaseka ndikamuti enda unotsvaga chokoreti newine. "Haufaniri kunge uine chero doro," akanyevera. "Uri pamimwe mishonga yakasimba isingasanganise newaini."
"Party yapera," ndakapindura. “Ndakangobvuma kuvhiiwa uku nekuti ndainge ndaneta nekunyorovesa bhurugwa rangu pese pandaiseka. Iye zvino handichakwanisi kunwa girazi rewaini uye ndinonakidzwa nemajee akanaka. ” "Ndinofanira here kutora manaputi evakuru, zvakare?" Takaseka tese. Iko kubatirana kuita ndiko kwatinoti kuita zvakanyanya pakati pemuchato wepamoyo.
Imba yakasimba inoita kuti zvive nyore kubata nhamo yese
Kuroora pakati pehusiku hakuvimbisi mufaro wakazara, asi isu takaona kuti kuseka kuri nani pane kutyora chimwe chinhu, kuyedza zvinodhaka, kana kutiza kuti ubatane neboka riri kuimba muIndia. Mangwanani ega ega ndaiverenga pamhepo mishumo yeunyengeri, hunhu, uye huipi hwakaipisisa, uye izvi zvinongobva mukirabhu yemuno yebindu. Muchato wakasimba unoita kuti zvive nyore kubata kwese kushungurudzika, kutsamwa, uye hutsanana hwakachena kutenderera kutitenderedza. Pakupera kwezuva, isu tinotiza ruzha rwese, kugara pamwe chete, uye kutaura nezve hupenyu. Uye, ikozvino ndinogona kuseka zvinonzwika ndisinganyorove bhurugwa rangu.
Vanhu vepakati-zera vanhu vanoziva muchato inogona kuve iyo chikonzero ivo vari kufara kana kusuwa. Heano mazano mashoma ekukonzera hukama hwepamoyo kutsungirira.
Iva nepfungwa yekuseka
Ini handikurudzire kuve nematambudziko edundira nemumwe munhu asingakwanise kuita kana kutora joko. Pakati pehupenyu, vazhinji vedu tinosangana nezvinhu zvakasiyana siyana zvehutano zvinogona kukanganisa hukama sezvo miviri yedu inotanga kutitengesa. Bladder prolapse inokwira kumusoro pane runyorwa rwezvinhu zvisingafadzi. Kubudikidza nazvo zvese, edza kuramba uchiseka uye gadzira mutambo wekunyora zvikonzero zvese nei "Zvingave Zvanyanya." Rangarira chitaurwa kubva kumushamarari Erma Bombeck, "Iye Anoseka, Anogara."
Gamuchira chokwadi chakashama
Pakati pehupenyu, vazhinji vedu hatitarisike kunge vasina kupfeka sezvatakaita mumakore makumi maviri. Giravhiti uye chiedza chezuva zvinogona kuva chirango, uye hazvina basa kuti tinoshanda nesimba zvakadii, kudya masaladi, kuenda pasi pebanga, uye kudya mavitamini akawanda, isu tinowanzo tarisa uye kunzwa sevanhu vakuru. Asi, izvo zvakanaka nekuti isu tiri! Pamwe rimwe zuva yambiro dzese dzinopesana nekukwegura mukushambadzira dzinomira kutinyadzisa nekuchembera uye tichiri vapenyu. Iko kukoshesa kunofanirwa kuve pro-kuchembera mhemberero. Isu hatidi kupfeka bhikini munaChikunguru, asi isu tinofara kunakidzwa nerimwe zhizha.
Inguva yepati mudendere risina chinhu
Mushure mekunge mwana wekupedzisira aenda, vazhinji vepakati-vevakaroora vanoona kuti vanga vasiri voga pamwe chete mumakore. Iyo nyowani isina chinhu dendere inzvimbo yakakwana uye nguva yekubatanidzazve pasina yekupa vana. Chekupedzisira, iwe unogona kunakirwa nekenduru yekudya kwemanheru kwemaviri uye wozorara wakashama nemusuwo wekurara usina kukiyiwa. Edza izvozvo manheru ano.
Kudza uye kurudzira zviitiko zveumwe neumwe
Ndinonakidzwa nekutora nzendo dzekushanyira shamwari, kuona nzvimbo dzandinofarira, kana kuenda kumisangano yekunyora. Murume wangu anondikurudzira kuti nditandare, uye ndinoitawo izvozvo kwaari.
Rongai mazuva ekutamba pamwechete
Usave wakabatikana zvakanyanya kuti unakirwe nenguva nemumwe uye uwane zviitiko zvaunofarira. Isu tinoridza gorofu pamwe chete, kunyangwe iye ari nani zvikuru kupfuura zvandiri, uye anondibatana neni kumakonzati nemitambo paanenge achida kuve gorufu. Wedu wekumira mutemo ndeyekunzvenga vanhu vanokara.
Chengetedza mimhanzi ichiridza
Isu tinowanzopedzisa zuva pane patio ine chinwiwa chevakuru uye tinoteerera edu atinofarira ekuverenga. Mimhanzi inowedzera ndangariro, uye tinoramba tichivandudza nziyo dzatinofarira.
Chekupedzisira, kuti ushandise zvakanakisa zvemuchato wepamoyo nepashure, tarisa vakweguru pamwe chete. Uchaona vazhinji vasingataure uye vamwe vanoratidzika kuvava. Usave vanhu ivavo. Vamwe vakaroorana vanotarisa, vanotaura, uye vanopfeka zvakafanana. Usava avo, kana. Sarudza kutevedzera avo vakabata maoko, uchigara uchitarisana nemeso, uye uchinakidzwa neruzhinji kuratidzwa kwerudo. Fungidzira kuti vakaroora kune mumwe nemumwe. Midlife muchato inogona kuve yakanyanya kunaka nguva yehupenyu.