Zvemukati
- Kubatsira kwemuchato unofadza
- 1. Inokurudzira hunhu hwakachengeteka uye mararamiro ane hutano
- 2. Kukurumidza kupora kubva pakurwara
- 3. Zvishoma mukana wekuvandudza kusagadzikana kwepfungwa
- 4. Hupenyu hwakareba
- Vagara-vakaroora vaviri vane zvepamoyo uye panyama vanovimbana
- 1. Kugovana zvakafanana maitiro pane kurovedza muviri uye kudya
- 2. Kutamba basa remuchengeti
- 3. Kufurira maonero emumwe munhu nezvehupenyu
- Tora woenda nazvo
Kuroora kunobatsira here kune hutano hwemunhu? Vamwe vanhu vanoti zvakanakira munhu. Vamwewo vanoti zvinoenderana nekuti unoroora ani. Mhando yemuchato wauinayo inokubatsira kuona kana uchizorwara kana kusimba, uchifara kana wakasuwa. Uye kune zviuru nezviuru zve nyaya uye zvidzidzo zvekutsigira izvo zvirevo.
Michato inofara inowedzera hupenyu, nepo roorano dzinonetsa dzinogona kuwedzera njodzi yekurwara nemoyo nesitiroko. Kana iwe wakaroora uye uchifara, saka izvo zvakanaka. Kana iwe usina kuroora uye uchifara, saka izvo zvichiri zvakanaka.
Kubatsira kwemuchato unofadza
Hunhu hwemuchato hunokanganisa mamiriro ehutano. Mumhuri inofara, vanhu vanova nehutano uye vanorarama kwenguva yakareba. Heano mamwe mabhenefiti anoshamisa emuchato unofadza.
1. Inokurudzira hunhu hwakachengeteka uye mararamiro ane hutano
Kuroora kwevakaroora kuita kuita kune njodzi kune yakaderera zvakanyanya nekuti ivo vanoziva kuti kune mumwe munhu anovimba navo. Vanofara vakaroora vanodya zvakanaka uye vanochengetedza mararamiro ane hutano.
2. Kukurumidza kupora kubva pakurwara
Vanofara vakaroora vanopora nekukurumidza nekuti vane murume / mukadzi wavanoda, achivatarisira nemoyo murefu mukati menguva yavo yekurwara
Chidzidzo chinoratidza kuti vanhu vanonzwa zvakanyanya kurwadziwa pavanobata maoko emumwe wavo. Mufananidzo kana kubata kwemudiwa kune kudzikamisa panyama. Inoderedza marwadzo kusvika padanho rakafanana neparacetamol kana narcotic. Izvo zvakare zvinoratidza kuti maronda anopora nekukurumidza muvanhu vane hukama hunofadza hwewanano.
3. Zvishoma mukana wekuvandudza kusagadzikana kwepfungwa
Vakaroorana vanofara vane mwero wakaderera wekushushikana uye kashoma kuti vatange chirwere chepfungwa. Chimwe chinhu chinoshamisa muhukama hwerudo hwehukama hunobatsira vanhu vakaroora kuramba vari munzira. Ukama hwemhuri hunofadza hunobvisa dambudziko rekusurukirwa uye kuzviparadzanisa nevamwe.
4. Hupenyu hwakareba
Kutsvagurudza kunoratidza kuti kuva nehupenyu hunofadza hwemuchato zvinowedzera zvinowedzera makore mashoma kuupenyu hwemunhu. Ukama hwewanano hune rudo hunochengetedza vakaroorana kubva kukufa nguva isati yakwana.
Vagara-vakaroora vaviri vane zvepamoyo uye panyama vanovimbana
Vakaroorana kwenguva refu havangotarisike zvakafanana. Ivo vanogona zvakare kuve biologically yakafanana sezvavanokwegura. Vakaroorana vanotanga kuonesana mamiriro emuviri uye emanzwiro pavanenge vachikura. Heano zvimwe zvezvikonzero nei vanhu vakaroora kwenguva refu vachitsigirana, pamoyo uye panyama.
1. Kugovana zvakafanana maitiro pane kurovedza muviri uye kudya
Vakaroorana vevanhu vane chirwere cheshuga vane mukana wakakura wekuwana chirwere cheshuga nekuti vanogovana tsika dzakaipa sekudya zvisina tsarukano.
Nekudaro, munhu anoratidza muenzaniso wakanaka nekugara uchirovedza muviri anogona kufurira mumwe wako kuita zvakafanana. Murume anofarira kurovedza muviri anokwanisa kukurudzira mukadzi wake kuti apindewo. Kuita zvekusimba, kutamba bhora, kana kutora kumhanya pamwe chete zvinogona kusimudzira hukama hwepedyo hwevaviri.
2. Kutamba basa remuchengeti
Hutano hwemumwe wako hunokanganisa hutano hwomumwe. Semuenzaniso, iko kuita kwekutarisira munhu arwara nesitiroko uye munhu akaora mwoyo kunogona kukanganisa hutano hwepanyama uye hwepfungwa hweanomuchengeta.
3. Kufurira maonero emumwe munhu nezvehupenyu
Kana mumwe wako aine tarisiro, ungangove unotarisirawo. Kuva nemurume ane tariro kuchakubatsira kukudziridza maonero akanaka pahupenyu.
Tora woenda nazvo
Hutano nemuchato zvakabatana. Vakaroora vanofara vane kufa kwakaderera. Kuroora kune simba rakakura pahutano hwese hwemunhu pane humwe hukama nekuti vakaroora vanopedza nguva pamwe chete pazvinhu zvakati wandei, sekuzorora, kudya, kurovedza muviri, kurara, uye kuita mabasa epamba pamwe chete.
Miviri yedu uye uropi zvakakanganiswa zvakanyanya nehukama hwewanano. Kudonha murudo kunokanganisa nzvimbo dzehuropi uye kunogadzira kunzwa kwekufara. Pasina mubvunzo, kuva murudo kunoita kuti unzwe uchifara uye uine hutano. Zvakare, inotsanangura kuti nei kurambana kuchikuvadza.
Brittany Miller
Brittany Miller chipangamazano wewanano. Akaroora anofara uye ane vana vaviri. Hupenyu hwake hwemhuri hunofadza hunomukurudzira kuti agovane zvaanoona nezve roorano, rudo, hukama, uye hutano. Iye blogger yekambani yechiremba yechiremba Houston.