Zvemukati
- Kugadzirira kuraira kwekuroora
- Nyanzvi kutenderera pamibvunzo yakakosha yekupa mazano kumuchato
- Yekupedzisira tora
Kugadzirira kuraira kwekuroora
Kana iwe uchinetseka kuti hukama hwako hwasvika padanho rekusadzoka, hwakazara nemakakatanwa, kuraira nezvewanano kunogona kukubatsira iwe kuvaka zvakare imba inofara.
Nekudaro, wanano ine mhirizhonga zvinoreva kuti iwe newawakaroorana naye hamusi muchimiro chakanakira kufanoronga uye nekuuya nemibvunzo chaiyo yekubvunza muchirongwa chekupa mazano kumuchato.
Sezvo mutambo wemanzwiro uchimhanya zvakanyanya muhukama hwakakanganisika, unogona kungokanganwa zvekukumbira, uye wopedzisira waita huroze nechando muchirongwa chekupa mazano kune vekuroora.
Nhanho yakakosha zvikuru yekuita zvakanakisa kubva muchirongwa chekupa mazano nezvewanano kugadzirira zvisati zvaitika. Uye ndosaka takagadzirira nyanzvi kutenderera pane yakakosha mibvunzo yekupa mazano kumuchato yekubvunza mumwe wako.
Nyanzvi kutenderera pamibvunzo yakakosha yekupa mazano kumuchato
Nyanzvi pachezvadzo dzinoburitsa mibvunzo yakakodzera yekupa mazano kumuchato yekubvunza mumwe wako uye kuti izvi zvingakubatsira sei kuburitsa zvinokunetsa uye nekuwana mhinduro kumatambudziko emhuri yako.
KEVIN FLEMING, Ph.D.
Izvo zvakambotaurwa na CS Lewis kuti muchato wakanakisa ndewaunogona kutendeukira kune mumwe wako uchiti, "Ndinokuda sezvauri uye zvakanyanya kuti usagare wakadaro."
Uye saka, mune rangu basa, yakakosha kusvika pane ino 'dialectic' yeshanduko uye hapana-shanduko, uko kunetsekana kwehungwaru kunoitwa pakati pevanhu vaviri kune vanhu vazhinji vanoda zvese kufungidzira kudiwa sezvavari uye kukura / budiriro. yezvakanaka.
Saka heino meta-chikamu changu mabara.
Pane mibvunzo mukati memibvunzo inosvika panguva dzisinganzwisisike asi dzinodiwa dzechokwadi isu tese tinowanzo kufuratira muchikamu chekumisikidza chekudanana.
- "Ndeupi mumvuri wedivi wezvaunoda pamusoro pangu?"
- "Ndingaitei kuti kundida kuve kwakaoma kwauri?"
- "Kana paine chigumbu pamusoro pangu pasi pechidziro mumuchato uyu, zvingave zviripi?"
- “Ndeapi mabhanhire-maviri andinoisa kunze uko? Kureva, ndinobvunza sei / ndotaura chinhu chimwe asi ndichinyatsodhonzera chimwe chinhu? ”
- "Ndarasikirwa nei nezvauri?"
ANGELA AMBROSIA, Relationship Mudzidzisi
Heano zvipo zvangu;
- Chii chandingaite kana kutaura kuti unzwe kugadzikana?
- Kana iwe uchinzwa kusagadzikana, ndeipi nzira yakanaka yekuti ndipindure?
Chii chaunoda pahukama hwedu? Unodei kwandiri? Zvako?
DAVHIDHI RISPOLI, Chipangamazano
Pane zvikonzero zviviri zvinoita kuti vakaroorana vatsvage kurairana nezvewanano. Chikonzero chikuru ndechekuti imba iri mudambudziko uye mumwe mudiwa uye dzimwe nguva vari vaviri, vanoda kuti hukama huve nani.
Kazhinji, munhu mumwe akatotarisa kunze kwehukama, uye kurairwa kunoonekwa sekupedzisira nzira yekuchengetedza imba.
Chikonzero chechipiri chekuti vamwe vakaroorana vanotsvaga kurairwa nezvewanano ndechekuti ivo vanoda kuvandudza pane wanano yakatogadzikana.
Kunyangwe izvo zvinokurudzira kurairwa, maererano ne "Kuroora Kurovera Mibvunzo Yekubvunza Wawakaroorana Naye", heano matatu angu epamusoro:
- Dai chiitiko ichi chekupa mazano pakuroora chaizobudirira, uye pakupera kwenguva yedu muKuwana Kuroora Kuroora kwedu imba yaive yakanaka, imba yedu yaizotaridzika sei?
- Iwe unofunga kuti imba yedu iri kure zvakadii kubva pamufananidzo wemuchato unoshamisa watakatara mumubvunzo wekutanga?
- Ndechipi chimwe chiito chatinogona kutora takabatana nhasi kutiswededza padyo nemufananidzo watakapenda mumubvunzo nhamba 1?
Roorano hadzitomboponeswa mumazano ewanano kana mahofisi evarairidzi vewanano, ivo vanochengetwa sevaroorani vanotora misimboti yavanodzidza uye nekuishandisa vachishandisa kukuya kwemazuva ese kwehukama hwavo.
Ndosaka ini ndichipa inotarisisa, inotarisisa chiito, yakanaka nzira yekuroora kuroora. Handisati ndamboona chero munhu achivandudza kana kuchengetedza imba yavo nekutarisa nepahwindo rekuona.
NICOLE GIBSON, Kuroora & Mhuri Therapist
Semunhu ane rezinesi rekuroora uye wemhuri murapi, uye mukadzi akaroorwa pachangu, ndaona kuti pane mibvunzo yakawanda inomuka kana uchifunga nezvekurairirwa kwezvekuroora uyezve uchiri pakuraira zvewanano.
Kumwe kwekuda kwangu kuri kushanda nevaroorani uye ini ndinowanzo kuudza vaviri vacho kuti ndiri kushanda neizvozvo, pfungwa yekurairirana nezvewanano, mumaziso angu, haisi yekungochengeta pamwe chete asi kuti ndizive zvavari kuunza hukama hunoda kugadziriswa nekuti chero zvavari kuita muhukama uhu, vangangoite mune inotevera, kana paine chinotevera.
Saka heino mashoma mibvunzo yekuroora yekuroora kubvunza mumwe wako.
Iwe unonzwa sei nezve izwi rekuti "kufambidzana"?
Zvinorevei kuti "hukama hwepedyo" kwauri, zvichireva kuti chii chinoratidza kwauri kuti iwe uri kuita "kushamwaridzana"?
Ndedzipi pfungwa dzako pamusoro pechitendero?
Unonzwa sei nezvevana (kureva kuti unoda vana here?)
Kana zvinhu zvikaramba zvakanyatsofanana muhukama hwedu, ungazofara nazvo here?
Iwe unozviona iwe pachako sewe wekutanga kana wekunze?
Kana isu tikamuka mangwana uye "matambudziko" ese atinawo muwanano yedu akagadziriswa, zvaizoita sei?
Unoziva sei kuti unondida?
Unoziva sei kuti ndinokuda?
Mumhuri yako yawakakurira, muchato waitaridzika sei?
Ndeapi mazano ako nezve zvemari?
Yese mibvunzo iyi inonzwisisika kune vaviri vaviri uye kuna chipangamazano wewanano nekuti chinamato, mari, vana, kurera mhuri, kudanana, hunhu, uye mazano erudo zvese inyaya hombe dzinofanira kutaurwa muwanano.
SUSAN WINTER, Relationship Kochi
Chii chauri kutya kundiudza?
Nderupi ruzivo rwemari, rwepabonde kana rwehunhu hwaunotya kugovana neni nekuti unotya maitiro angu?
Pane chimwe chinhu chaunondivanzira kwandiri, uchifunga kuti ndichakutonga kana kuda kukusiya?
Hukama hunoda nzvimbo yakachengeteka 'yekutaura chokwadi.'
Zvipingamupinyi zvepamoyo zvinomiswa apo isu tisingakwanise kuva isu pachedu uye kutya murume / mukadzi wedu tichiziva kuti tiri vanaani uye zvatiri.
Yekupedzisira tora
Iyi inobatsira mibvunzo yekuroora yemuchato mavambo akanaka ekuita pamwe nemimwe mibvunzo yakanangana nehukama hwako. Tarisa uone izvi!