Zvemukati
- Kana mumwe wako akaramba zvido zvako zvepabonde
- 1. Vana vari kuenda
- 2 .. Mahormoni anochinja
- 3. Kusununguka pabonde
- Hapana "tambo dzakabatanidzwa" kurara nemumwe murume mhinduro here?
- Izwi re "M"
- Kuputsa mataboos akasungirirwa kune wega bonde
- Kuvhura musuwo wekuva wepedyo zvakare
- Kusvika pakujairana neumwe wako mafungiro ekuda bonde wega
- Mishonga
Nguva zhinji, isu tichabatana nevanhu vane huwandu hunoshamisa hwekuenderana nezvinangwa zvedu muhupenyu, zvido, uye hunhu hunofadza zvakare.
Asi dzimwe nguva, nekuda kwezera, genetics kana kunyangwe mhedzisiro mhedzisiro yemimwe mishonga, vakaroorana vanogona kuve pakasiyana pabonde panguva dzakasiyana muhukama hwavo.
Unoiteyi?
Kwemakore makumi maviri nemasere apfuura, munyori wekutanga anotengesa zvakanyanya, chipangamazano uye murairidzi wehupenyu David Essel anga achibatsira vanhu kuti vagadzire hupenyu hwepedyo husingafungidzike, zvisinei nematambudziko aripo avanogona kunge vachisangana nawo.
Pazasi, David anotaura nezvekuti ungagare sei uchigutsikana pabonde, muhukama hwepedyo hwakaomesesa.
Kana mumwe wako akaramba zvido zvako zvepabonde
“Fungidzira izvi: Mukadzi anopinda muhofisi mangu, achifunga zvekurambana nekuti murume wake haachina chido naye pabonde.
Ivo vave vakaroora anopfuura makumi maviri emakore, anga achive zvishoma nezvishoma achibvisa bonde mumakore akati wandei apfuura uye anoramba zvese zvemberi zvekufambidzana izvo zvaanounza paari.
Akanga asina kumbofunga kumuramba, asi ikozvino aive oshaya zvekuita. Zvepabonde rake raive rakatenderedza kona, aigona kuzvinzwa zvichiuya.
Vamwe vasikana vake, pazera rimwe chete, makumi mashanu nevashanu vaitanga kuwedzera kwavo kuda pabonde zvakare.
Uye izvi imhaka yezvikonzero zvinoverengeka:
1. Vana vari kuenda
Vana vari kusiya imba, vachirerutsa kudiwa kwekutarisira zvavanoda zuva nezuva.
2 .. Mahormoni anochinja
Hormonal mashifts anogona chaizvo kutanga kuvhura mukadzi libido.
3. Kusununguka pabonde
Kune vakadzi vazhinji, vakapfuura nekuguma kuenda kumwedzi, vakavimbiswa navanachiremba kuti hapana njodzi yekubata pamuviri, izvo zvinogona zvakare kuwedzera kunzwa uku kwe "kusununguka pabonde."
Saka ikozvino agere achitaura nevasikana vane 45, 48, 50, 58, uye vese vari kutaura chinhu chimwe chete, havakwanise kuwana bonde rakaringana.
Anoenda kumba kumurume wake, anotaura naye nezvechinodiwa chekuti ave nehukama hwepabonde naye, asi anofuratira ndokuenda.
Pazera ramakore makumi mashanu nemashanu, anogona kunge achisangana ne testosterone yakaderera, kana kushushikana kwepakati pehupenyu, kana kushomeka kwake kwekusangana pabonde kunogona kuva mugumo wemakumi ezviuru emishonga yakasiyana yaanogona kunge aripo.
Anonditarisa, asina chokwadi chekuita, Akanga asina kumbofunga zvekurambana asi parizvino ave padhuze nekutevera nechimwe chinhu chaakati haaizoita.
Hapana "tambo dzakabatanidzwa" kurara nemumwe murume mhinduro here?
Akandibvunza maonero angu nezve shamwari dzine mabhenefiti, pasina tambo dzakabatana pabonde nemumwe murume, kuti ugare wakaroora.
Ndakaisa mubvunzo pamusoro pake ndikamubvunza kana aizozvipa mhosva kuenda kumashure kwemurume wake kunorara nemumwe murume kuti awane zvaaida.
Anoti zvachose, kuti haafunge kuti ndiye mhando yemunhu anogona kuzadzikiswa nemumwe murume, murume wake asingazive nezvazvo.
Ipapo anoenda munyaya refu, yemumwe wevasikana vake, avo vakagara vakaroorwa nemurume uye vasina kurara naye kweanopfuura makore gumi, nekuita kuti zvidikanwi zvake zvebonde zvigutsikane neizvo chaizvo, shamwari inobatsira.
Asi iye anosarudza, haagoni kuenda munzira iyoyo.
Izwi re "M"
Saka ndipo pandakaunza "M" izwi, bonhora.
Anonyara. Ari kudzungaira. Haakwanise kunditarisa mumaziso, kunyangwe ndichimuudza kuti zvakajairika kukwanisa kuwana kunakirwa pabonde kana "wega bonde" kana asingade kuenda kunze kwemuchato uye iye asingade kuramba murume wake kana.
Zvakatora angangoita mavhiki matanhatu, uye aive mutungamiriri, achiuya vhiki rega rega uye achitaura zvakanyanya nekuzvifadza, asati azofunga kuti, ndiyo yaive mhinduro yake.
Ndakamupa akasiyana siyana echikoro epamba maringe nezve kuongorora muviri wake, kutsvagisa mhedzisiro yekuita bonhora uye kemisitiri yehuropi, maitiro uye nezvimwe uye usati waziva kuti yatengeswa zvachose.
Kuputsa mataboos akasungirirwa kune wega bonde
Mukati memwedzi yakati wandei mukushanda pamwe chete semupi wezano wake, iye akasvika pakunzwisisa muviri wake, zvinodikanwa zvake zvomuviri, uye nzira yokuzvichengeta nayo kupfurikidza ne “bonde roga roga.”
Saka vanhu vazhinji nekuda kwekurerwa kwavo, kana nekuda kwechinamato, vakaudzwa kuti bonyora kana "wega bonde" rakaipa, rakasviba, harina kufanana nemukadzi, hongu haana kufanana nemukadzi.
Uye hapana chingave chinopfuura icho kubva pachokwadi.
Ini ndinogara ndichikumbira vanhu vasati varambana pane chimwe chinhu sekushayikwa kwehukama kuti vatarise dzimwe nzira dzese dzinogoneka, uye bonhora ndicho chimwe chezvinhu zvakanakisa zvavanogona kuita kuti vatore zvavanoda.
Asi mira, kune zvimwe zvakawanda!
Mushure memwedzi mishoma yekushanda pamwe chete pandakamubvunza kana akambogovana nemurume wake zvaaiita pabonde akati haana, haaimbotaura naye nezvazvo nekuti zvaizoita kuti anzwe kushomeka semurume.
Kuvhura musuwo wekuva wepedyo zvakare
Ndakamutsanangurira kuti kunyangwe izvozvo zvichigona kuitika, zvakapesana zvinogona kuitika futi: zvichireva, kuti kana aiziva kuti ari kuzvichengeta pabonde, zvinogona kusunungura mhosva uye kunyara kwaanonzwa nekusaita bonde, kana , uzvitende kana kwete sezvakaitika nevamwe vatengi, anogona kushamisika kuti arikugara pabonde uye zvinogona kuvhura musuwo wekutaurirana kushoma nezve bonhora, uye pane zvakanakisa zvingavatungamira kuenda chaiko kudzokera pakuva nenguva dzepedyo pamwe chete.
Kusvika pakujairana neumwe wako mafungiro ekuda bonde wega
Mushure mekuita hurukuro naye, iyo pakutanga anga asingafarire kuva nayo, akataura kwaari mushure memasvondo maviri kuti kunyara kwake uye mhosva pamusoro pekusava nehanya nekumuchengeta zvaaida zvainge zvabviswa.
Akamutenda zvakanyanya nekuwana rubatsiro rwehunyanzvi rwaakawana, uye akafara chaizvo kuti zvaaida zvaive zvichizadzikiswa kunyangwe iye anga asina chero zvido zvepedyo iye.
Tichidzika nemugwagwa, izvo zvaigona kuchinja, asi chinhu chikuru kwazvo munyika chaakaziva, ndechekuti aigona kugara nemurume aimuda munzira dzese kunze kwekushamwaridzana, mushure mekunge vagara pamwe kwenguva refu, uye aigona kuzadzisa zvishuwo zvake zvebonde kuburikidza nehunyanzvi hwe "yega bonde."
Zvino, izvi hazvishande kune wese munhu, asi ndinofunga zvichashanda kune vanhu vazhinji vatinogona kutenda kuti zvinogoneka.
Kana iwe uine hukama hwakanaka, hukama hwakanaka kunze kwekusangana pabonde, idzi ndidzo nzira dzekuyedza kuona kana zvichikwanisika kugara pamwe chete asi muchizadzisa zvido zvenyu.
Tariro yangu yevaviri ava ndeyekuti mwedzi yakati wandei mumugwagwa paanoramba achiongorora muviri wake, uye anonyatsoziva kuti arikudaro, kuti zvingasimudzira kufarira kwake kuti ave neukama naye zvakare.
Ndakamukurudzirawo kuti auye kwandiri kana imwe nyanzvi kuitira kuti tigone kuongorora zvikonzero zvekudonha kwake kwakanyanya muchido chebonde.
Ane chigumbu chisina kugadziriswa pamusoro pake chaasina kumbotaura nezvacho, izvo zvakatungamira mukudzikira kwake mune zvepabonde?
Akave aine zviitiko munguva yakapfuura uye anonzwa aine mhosva kana kunyara nezvazvo uye akavhara bonde? Hormone dzake dzakadonha zvakanyanya here, zvekuti chimwe chinhu chakareruka se testosterone yekuwedzera chinogona kuvasimudzira kuti vadzokere kune zvakajairwa?
Mishonga
Kana kuti pane imwe mishonga kana musanganiswa wemishonga yaari kutora, kusanganisira cholesterol-kudzikisa zvinodhaka kana mishonga yekudzvinyirira, vanogona kunyatso pukuta murume bonde drive?
Kubva nhasi, handisati ndawana mukana wekushanda naye saka handikwanise kukupa mhinduro kumatambudziko ake, asi ndinoziva, kuti izvo zvatiri kutaura nhasi zvichave zvakavhurika munharaunda isu tichiverenga zvinyorwa senge iyi: "yega bonde", haina kushata, haina kusviba, haiitwe nevanoora.
Asi asi nevanhu vakangwara zvakakwana, uye vakangwara zvakakwana kuti vadzidze kutarisira zvido zvavo zvepedyo muhupenyu, kana vari muhukama pasisina hukama hwepabonde, kana sezvavanokwegura uye vasina kuroora, vanogona vachiri nezviitiko zvekukwezva nemiviri yavo. "