Zvemukati
- Kudzokorora hukama zviratidzo zvinoratidza kuti hazvina hutano
- Inguva yakareba sei hukama hwehukama hunogara
- Kudzokorora hukama matanho
Chii chinonzi hukama hwehukama?
Kunzwisisana kwakajairika kwehukama hwehukama ndiko kana munhu apinda mune nyowani padhuze zvichitevera kurambana kwehukama hwekare.
Inowanzo fungidzirwa seyakaitika pakurambana, uye kwete chechokwadi, chehukama-hwoukama hukama hwakavakirwa pane kuwanikwa kwemanzwiro.
Nekudaro, kune hukama hwakadzokedzana hunogadzikana, hwakasimba, uye hunogara kwenguva refu. Izvo zvakakosha kuti ukwanise kuziva kuti sei iwe uri kupinda muhukama hwehukama kuitira kuti iwe ugone kuve nechokwadi chekuti haupedzisi kuzvikuvadza iwe kana iye mumwe munhu.
Kana hukama hwako hwangopera, uye iwe ukaedzwa kuti uwedzere, iwe ungangoda kuzvibvunza iwe zvauri kutsvaga muhukama hwehukama uhu.
Kudzokorora hukama zviratidzo zvinoratidza kuti hazvina hutano
Kunyangwe iwe uchida kuziva nezvezviratidzo wako wekare ari muhukama hwehukama kana uri kufunga nezve sarudzo yekutanga hukama hwehukama mushure mekurambana kana kurambana kwakaipa, zvakanaka kuti uzive zviratidzo zvekuyedza zvehukama husina kunaka.
Zviratidzo zvehukama hwehukama
- Unomhanyira kupinda muhukama pasina kubatana kwepfungwa.
- Unodonha nekutsanya kune waungazodanana naye.
- Iwe uchiri wakabatirira panhamba dzenhare, mapikicha, uye zvimwe zviyeuchidzo kubva kuhukama hwekare.
- Iwe unotsvaga mudiwa mutsva uyo anogona kuisa simba rakawanda muhukama.
- Iwe unosvika kunze kana wakasuruvara uye uchidzokera kune yako nyika kana uchifara, kunze kwekunzwa nyore.
Zvakare, heino mimwe mibvunzo yekukubatsira kuti unzwisise kana hukama hwehukama huri kufamba kune hutano kwauri.
- Uri kuita izvi here kuti uzviite unzwe sekunge unokwezva uye kuti wawaimboshanda naye akakanganisa kukuregedza? Uri kushandisa munhu mutsva kuti akubatsire kukanganwa mudiwa wako wekare?
- Uri iwe rebounding kukuvadza wako wekare? Uri kushandisa pasocial media kuona here kuti vanokuona uchifara nemunhu mutsva uyu? Iwe uri nemaune kuisa pikicha mushure mepikicha yako newe, makatarirana, makavharirwa mukutsvoda, muchienda kupati nguva dzese? Urikushandisa hukama hutsva uhwu sekutsiva ex wako?
Iwe hauna kunyatso kudyarwa mune mutsva mudiwa here? Uri kuvashandisa kuzadza nzvimbo isina chinhu yasiyiwa newawakaroorana naye? Izvo chete nezve bonde, kana kudzivirira kusurukirwa? Iwe unoshandisa mumwe wako mudiwa senzira yekunyaradza moyo wako kurwadza, pane kugadzirisa izvo zvinokuvadza iwe pachako? Hazvina hutano kana kurongeka kushandisa mumwe munhu, kukunda marwadzo ekurambana.
Inguva yakareba sei hukama hwehukama hunogara
Kutaura kwehukama hwehukama hwehukama hwehuwandu, mazhinji eaya apfuura mavhiki mashoma kusvika kumwedzi mishoma. Nekudaro, havazi vese vakatongerwa kupera, asi zvinoenderana nezvinhu zvakawanda sekuwanikwa kwemanzwiro evose vari vaviri, kukwezva, uye kufanana kunovasunga.
Muhukama husina hutano husina kunaka, pane kurasa huturu hunosaririra manzwiro senge kushushikana, kupererwa, uye kushungurudzika kubva kuhukama hwepakutanga kuenda kune iyo nyowani kurapa kwepanyama kusati kwaitwa post the break-up.
Sezvo munhu ari kutsvaga hukama hwehukama asina kubata nehukasha uye nhumbi dzemupfungwa, vanogona kuunza kushatirwa uye kusagadzikana muhukama hutsva.
Ndosaka hurefu hwepakati pehukama hwehukama husiri pamusoro pemwedzi mishoma yekutanga.
Paavhareji, 90% yehukama hwehukama hunokundikana mukati memwedzi mitatu yekutanga, kana tikataura nezvehukama hwehukama hwehukama.
Uyezve tarisa:
Kudzokorora hukama matanho
Iyo yekudzokorora hukama nguva yenguva inowanzo kuve nematanho mana.
- Stage 1: Inotanga nekutsvaga mumwe munhu akasiyana zvakanyanya kubva kune yako yapfuura rudo rwekufarira. Inogona kunge iri mamiriro ane chepfu, sezvo iwe uri kugara uchimanikidzwa kutsvaga mumwe munhu ari kupesana newawakambodanana naye. Mumusoro mako, unozviudza wega nyaya yehukama hunofadza nemunhu asina hunhu hwakafanana newawakamboita uye saka akakwana.
- Stage 2: Mune ino nhanho, iwe uri muchimiro chekuramba zvine rufaro kuti pane chero mukana wehukama matambudziko sezvo iwe wakanyatso sarudza mumwe wako uyo akatarisana zvachose neiyo yapfuura. Asi chikamu chehusiku ichi hachigare kwenguva refu, sezvo, mukufamba kwenguva, iwe unotanga kuyedza yako nyowani yerudo kufarira neyepfungwa yekutarisa, inotyisa chero fanano. Iwe unotanga kuisa mumwe wako asingafungire kuyedza.
- Stage 3: Parizvino matambudziko ehukama padanho uye ako emumwe wako quirks anotanga kukutsamwisa, asi zvinosuwisa kuti unozvichengeta zvakaiswa muhombodo, Kubatirira kuhukama hwehupenyu hunodiwa. Iwe haudi kuve wega, saka pachinzvimbo chekutaurirana zviri pachena uye zvakavimbika, unobva watanga kuvavhara ziso, kunyangwe nekuedza kukuru.
- Stage 4: Chikamu chekupedzisira, chemuchato wakadzokororwa kana hukama, hunosanganisira kupidiguka pamucheto. Iwe unoona kuti waunza nyaya dzehukama hwako hwemberi mune ino, uye nekusaziva, yakaita kuti munhu uyu awedzere. Nehurombo, iye asina kukodzera rebound mudiwa anozivawo kuti iwo aive mukodhi kuti iwe upedze zvakanaka hukama hwako hwekare.
Kana iwe wawana kuvhara uye kunzwisisa kwezvakanaka zvikonzero nei zvinhu zvichirova akafa magumo newawakaroorana naye, iwe unogona kunge uine imwe tariro yakasara yekutanga patsva muhukama uhu pasina rebound.
Uye, kana iwe uchirevesa nezvekuedza kuti uve wakasununguka uye kutaurirana, vanogona kunge vachida kuyedza zvakare sevakaroora chaivo.
Kune rimwe divi, kana ivo vachizviti zvinopera newe, tora nguva iwe pachezvako kuti utarise. Usamhanye mukutsvaga iye anokwanisa kuyera yako yekupedzisira kufarira kufarira, tsvaga mumwe munhu anoenderana neuri iwe uye zvaunoda.
Saka, hukama hwehukama hunogara here?
Hapana anokwanisa kupindura izvi aine chokwadi, kunyangwe mukana wacho uri mushoma. Iko kune kusarudzika kubva munhu wacho achiwedzera anogona kusarudza kufambidzana kunze kwekuvhurika uye yakajeka headpace.
Kana munhu akapinda muhukama hwakadzokedzana kuti adzokere kune wawakambodanana naye kana kuzvivhiringidza kubva munzira yekuchema, izvi zvinomira zvingangopera zvisingaite.