Zvemukati
Imwe yehunhu hwakawanda hwepfungwa yekurapa zvinoreva kubvuma uye kuziva izvo zvinotitadzisa kuita hupenyu hunoshanda uye hunogutsa zvine hukama isu pachedu uye nehukama nevamwe.
Hukama hwehukama hwakawanda, asi vewanano kunyanya, havawanzo kuve nehunhu kana hunhu hweanofadza sipo opera. Izvi zvinonyanya kuitika, kana tichigara munyika inonetsa senge yazvino iyi, mune iyo isina nguva yakawanda yekuzorora.
Kuti ugone kurarama nekusagadzikana uku, dzimwe nguva vaviri vacho vanoda rubatsiro uye rwekunze, saka vanogona kukunda kana kumbopedza matambudziko avanogona kunge vari kusangana nawo. Kazhinji yenguva, kana hukama hwacho hwunopokana, zvinokurudzirwa kutsvaga rubatsiro rwehunyanzvi.
Nei kurapa kwepfungwa kuchionekwa sechisingabvumirwe
Nehurombo, kungave nekuda kwekunyara, kuramba kana nekuda kwetsika tsika, vanhu havatsvage rubatsiro. Psychotherapy senge svikiro rekukura kwepfungwa uye kwepamoyo rave stigma. Vanhu vanofunga sarudzo yekupedzisira kana vatarisana nemamiriro ezvinhu akaoma muhupenyu hwavo. Ichokwadi kuti kupfuura chero maitiro ekupindira, psychotherapy chishandiso chinobatsira kuona izvo zvinogona kukonzeresa uye zvimwe kukanganisa hukama.
Psychotherapy yehukama
Muvambi we psychoanalysis, Sigmund Freud1, muzvinyorwa zvake, anoti kuderera kwekutambudzika kana kukakavara, kana kushandurwa kwehunhu kunoitika kana kusaziva kwave kuziva. Kubvuma uku kunogona kutaridza kureruka, asi zvine musoro sezvo zvirongwa zvakavanzwa kana kudzvinyirirwa zvazoziva kuburikidza nemaitiro ecatharsis. Ichi chinoshamisa chinoitika kana murapi akabatana nemunhu ari pakurapa achigadzira ambiance chaiyo yekuti izvi zvibude.
Mune mamwe mazwi, kune inoshanda psychotherapeutic kupindira, iyo yekuziva, yemanzwiro uye epfungwa zvikamu zvinofanirwa kubatana. Kubva pamaonero e psychoanalytic, maitiro ekurapa kubatana kwakasimba pakati penyaya nachiremba, zvichipesana nezvinhu zvambotaurwa zvisingaonekwe zvinofanirwa kugadziriswa nekuiswa mukati.
Alfred Adler kune rimwe divi, anoti ivo vanoshuvira kuve vakakosha uye kuda kuve kwavo zvinhu zvezvinhu zvakakosha zvakanyanya mune yega psyche. Kubva pane chirevo chake, tinogona kufungidzira kuti munhu akadaro, achitsvaga kudyidzana nevamwe vake, anotanga kukoshesa hunhu hwake. Nekudaro, anotaridzika kuzivikanwa, uye kuti anzwe akakosha chero mukuenzanisa navo kana mukati meake ega-chimiro.
Kubva pane ino maonero, vanhu vanoratidza hunhu hwavo hwekuzvarwa kuti vadzivirire kuvimbika kwavo nekwakatipoteredza. Kana ichi chinangwa chikasakundwa, uye pamwe nekuda kwezvikonzero, munhu wacho anogona kuyedza kuvhara kushayikwa kwekugutsikana, asi hunhu uye hunhu hwepamoyo hahungakwanise kuvanza kushungurudzika kwake.
Nekudaro, iyo shuviro yekupa yakanaka ficha uye kuve wega zvinopesana neake epamoyo maitiro. Kana chiitiko ichi chikaitika nenzira isingabvumike, inogona kusimbisa hwaro hwetsika yekuona. Kana kushambadzira kwepamoyo kukaitika nenzira isinganetsi, kuvapo kwekukonana kwepamoyo kunogona kunge kusiri pachena uye kuchioneka, asi kuchizovapo nekuratidzwa.
Existentialism Movement yakatangwa naPaul Sartre ndokuteverwa nevamwe vakawanda vakaita saVictor Frankl, Rollo May, pakati pevamwe; tsigira iyo nzira yakanakisa yekuchengetedza muyero wepamoyo kuve nekuva nechikonzero chekurarama. Vakazvitaura neimwe nzira, kana tichida kuva neupenyu hunogutsa, munhu anofanira kuva nechinangwa chekutevera. Zvinogona kutaurwa zvakati wandei nezve zvikoro zve psychotherapeutic uye nzira yavo yekushandisa, sezvo zviri zvimwe zvakawanda, asi chinangwa chechinyorwa chino kungo tarisa hunhu hwehukama hwemunhu, zvido zvake uye kubatsirwa kweyekuverenga yega kuitira kugadzira nharaunda yakakodzera yekubatana kune hutano nema congeners ake.
Nyanzvi dzezvematongerwo enyika dzataura kuti munhu imhuka yakaoma kunzwisisa. Ini ndinofunga izvo zvinofanirwa kuve zvechokwadi kutaura kuti munhu inyama yemhuka yakaoma, hatifanire kukanganwa kuti kuburikidza nematanho ekushanduka uye kugadzikana, munhu akatarisana netsika dzakawandisa idzo nguva zhinji dzaive dzichikanganisa kuratidzwa kwadzo kuburikidza fungidziro yega yega
Ichi chiitiko chiripo apo nzanga muzita rebudiriro yakaedza kudzvinyirira hunhu hwemukati hwemhuka inonzwisisika, inonzi munhu wenyama.
Izvi zvinogona kutsanangura muchidimbu, kusanzwisisika kwekunzwa uye kuita kwemhuka inonzwisisika inodzivirirwa nevekunze zvinhu, senge, kwohunhu, hunhu uye tsika kudzidziswa, izvo zvinomuisa mugomba rakadzikadzika rezvinhu zvinokanganisa zvakananga maitiro ayo uye kudyidzana kwayo nevanhu .
Naizvozvo, kudiwa, huchokwadi, uye mabhenefiti ekugadzira ambiance yekuziva-kwako nenzira isina kwayakarerekera, inogona kuzadzikiswa- pakati pezvimwe zvinhu- kuburikidza neyepfungwa kurapa.