Zvemukati
- 1. Wedzera kutsvoda kwechipiri-kwechipiri pane zvaunoita mazuva ese
- 2. Kushamisa mumwe wako
- 3. Shambai pamwe chete moimba rwiyo pamwe chete
- 4. Ronga rakasarudzika zuva rehusiku
- 5. Ita kunakidzwa kwepasirese
Kuroora chipo chakasarudzika chinounza matambudziko senge hapana uyezve panguva imwe chete chingave chinogutsa kwazvo. Michato yakawanda inosangana nebani pane dzimwe nguva pakati pehukama hwehukama.
Kune dzimwe nguva apo zvese zvinoita senge "zvinofinha", maitiro ari mufashoni uye kutaurirana kwakafanana. Iwo madhiri ndiwo mutambo mutsva mudhorobha.
Kana iwe uri chero chinhu senge vazhinji vakaroorana, isu tese tinoda kuti michato yedu iwedzerwe nesimba idzva uye simba. Uye izvi hazviratidzike semashiripiti. Panofanirwa kuve nechinangwa chekuunza mafaro uye kunakidzwa kune hukama.
Saka heino nzira shanu dzekunongedza muchato wako.
Semunhu anogara pachitsuwa cheCaribbean-America, zvinonhuwira zvakakosha kuravira kwechikafu chedu. Spice inobvisa iyo bland palate uye inopa "pep mune yako nhanho" kana simba kune ako kuravira mapundu. Kubva pa spiciness ye mhiripiri uye ginger kune "herbfulness" yekadhiamamu uye nyeredzi anise, Spice inowedzera kunaka.
Saka, ngatitaure nezvenzira shanu dzekuwedzera zvinonaka kumuchato wako
1. Wedzera kutsvoda kwechipiri-kwechipiri pane zvaunoita mazuva ese
Ita izvi zuva rega rega kwevhiki rimwe uye uone zvinoitika.
Iko "kutsvoda nekugona" kwakagadzirwa neGottman Institute kunozivikanwa kukurudzira kubatana kwakadzika nemumwe wako. Ini pachangu ndakazviedza nemurume wangu uye zvinounza chishuwo chakadzama chekuwedzera, uku ndichisimbisa chisungo chemuchato.
2. Kushamisa mumwe wako
Rimwe zuva vhiki rino, kunze kwebhuruu, tora nguva shomanana kutenga chipo, maruva, kana kunyora katsamba wopa mumwe wako.
Unogona kana kuisiya kubasa kana kuiviga munzvimbo inowanzoitirwa nemumwe wako mumba mako. Mumwe wako anofara zvekuti iwe wakatora nguva yekufunga nezvavo.
3. Shambai pamwe chete moimba rwiyo pamwe chete
Kugovera pamwechete kwagara kuchizivikanwa senge rudzi rweaphrodisiac.
Asi uku kumonyanisa kwekuimba pamwe chete pasi peshawa uko kunochinja kutarisisa kubva pakubatana panyama kuenda kune izvo zviri zvemanzwiro kunobatsira kusimudzira kubatana kwakadzika uye kunogadzira kukosha kwakagovaniswa nemumwe wako.
4. Ronga rakasarudzika zuva rehusiku
Mazuva ezuva husiku anogara achifadza uye anotibatsira kusunungura kusagadzikana kunogona kuwanikwa muhupenyu hwezuva nezuva. Mazuva ehusiku anopa mumwe nemumwe mukana wekubatana zvakare newavakaroorana naye, kuseka nemumwe, uye kukurudzira hukama hwakanaka.
Saka, iwe paunoronga yako nguva yenguva, ita chimwe chinhu chakasiyana kwete zvakafanana. Semuenzaniso, iwe nemumwe wako munogona kuita chikafu chinofambira mberi. Ndiko kuti uve nechikumbiro pane imwe resitorendi, inopinda pane imwe nzvimbo yekudyira uye dhizeti kumwe kunhu.
Edza kukwereta mabhasikoro kana mapaddle mabhodhi kupaki yako yemuno kana kumahombekombe.
Kana kutora pakati pehusiku mwenje wemwenje kayak kushanya. Rondedzero yacho haiperi yenguva yakasarudzika yemisi nguva inogona kurongwa. Iva neunyanzvi.
5. Ita kunakidzwa kwepasirese
Dzimwe nguva hukama hwedu hunogona kuve hwakakomba kukanganwa kuti tese tiri vanhu.
Dzidza kuzviseka iwe nekushandisa kumonyanisa kumabasa ezuva nezuva.
Bata maoko uchitenga zvekutengesa. Tora bhati inopisa pamwe chete uchigara wakazara uye ubvise mbatya dzako zvishoma nezvishoma uri mutabhu. Taura nemumwe wako paunenge uchityaira kuenda kubasa uye kuudzana izvo zvinoita kuti vave vakanaka. Fudzai mumwe nemumwe chisvusvuro. Ridzai mimhanzi muchitsvaira mumba, goveranai mabasa epamba, uye imbai nekutamba muchitsvaira.