Matipi Akanakisa Ekushandira-Pamwe Newawakaroorana Naye Mukambani Imwe

Munyori: Louise Ward
Zuva Rekusika: 6 Kukadzi 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Matipi Akanakisa Ekushandira-Pamwe Newawakaroorana Naye Mukambani Imwe - Psychology
Matipi Akanakisa Ekushandira-Pamwe Newawakaroorana Naye Mukambani Imwe - Psychology

Zvemukati

Vanhu vazhinji vanokukurudzira kuti usashande nemumwe wako mukambani imwe nekuti izvo zvinokanganisa imba yako. Icho hachisi chokwadi, usavateerere. Icho chiri, zvakadaro, chinetso chikuru, saka dzidza zvakawanda sezvaunogona nezve mabhenefiti uye matambudziko anogona kuitika.

Sezvo akawanda macons kuti aripo, kune akaenzana akaenzana zvayakanakira futi. Zviri kwauri kuti usarudze kana uchida pfungwa yacho kana kwete.

Kana iwe ukafunga kushandira nemumwe wako pamwe chete, unofanirwa kunge uine pfungwa dzemimwe mirairo pamusoro pehukama hwako nekutaurirana nemumwe wako.

Basa vs. Musha

Kushanda mukambani imwechete zvinoreva kuti iwe uchapedza nguva yese uine mumwe wako. Dzimwe nguva, basa rinonetsekana uye rinogona kuita kuti mumwe kana mese mese munetse. Kushanda pamwe chete kunoreva kuti ungangoenda kubasa nekumba pamwe chete, saka edza kusanganisa basa rako neupenyu hwako hwepamoyo.


Rangarira kuti maawa ako ekushanda mashoma uye paunopedza ako ebasa ezuva nezuva zviitiko, unofanirwa kusiya basa rako muhofisi. Usauye nayo kumba, uye kunyanya usataure nezvayo nemumwe wako.

Kunyangwe iwe uchishanda muhofisi imwe chete, ita shuwa kuti unosiya zvese zvinetso zvebasa ipapo, wozvikurukura zuva rinotevera. Shandisa iyo nguva nemumwe wako kuita zvimwe zvinhu zvinozorodza.

Unyanzvi pakati pevamwe

Kazhinji, vanobatirana vanoshanda mukambani imwechete vanogona kuve nematanho akasiyana ebasa uye mumwe wavo anogona kunge ari pamusoro peumwe. Muzviitiko izvi, zvakakosha kuti vese vachengetedze hunyanzvi mukutaurirana.

Matauriro anoita nevakaroorana nekuita pakati pavo pamba chinhu chimwe chete, asi kubasa, mimwe mitemo inofanirwa kuteverwa. Kutaurirana kunoenderana nemitemo yekambani chinhu chinofanira kuremekedzwa.

Kuzvimirira

Kushanda pamwe chete zvinoreva kuti muchapedza nguva yese newawakaroorana naye pamwe chete. Ndiyo 24/7, mazuva manomwe pavhiki. Kana iwe uchida kuchengetedza hukama hwako hwakagwinya, unofanirwa kuwana nguva yako wega uye kupatsanurwa kwemaawa mashoma pazuva.


Nenzira iyi unozochengeta hunhu hwako uye uchave uine nguva yekutarisa pane zvaunofarira, zvido, uye zvaunofarira.

Kupedza nguva yakawanda nemumwe wako kwakanaka, asi kuva pamwe chete nguva dzese kuchaita kuti unzwe kufinhwa uye kuchakuita kuti usagutsikane pasina kupokana.

Tsvaga zvekutandarira, kumbotandara neshamwari, kana kungofamba famba wega, asi pedza nguva usina mumwe wako.

Rudo runouya pekutanga

Basa rakakosha, asi usamborega basa ritsanangure hukama hwako. Muri vaviri nekuda kwezvimwe zvikonzero. Kana iwe wakaroora, rangarira chikonzero nei uchiroora, uye basa zvirokwazvo hachisi icho chikonzero.

Ndokusaka iwe uchifanira kugara uchishanda pahukama hwako uye rudo pakati pako. Rangarira kushamisika mumwe wako nemaruva, kana matikiti emamuvhi. Vashamisei nechingwa mangwanani, kana kunonoka manheru. Pfeka zvakavanakira chete kwavari kamwe chete kana kuita chimwe chinhu chaunoziva kuti mumwe wako anoda.

Usarega basa racho richiparadza hupenyu hwako hwerudo.