Kugadzira Zviyeuchidzo Zvekuroora Zvekuroorwa Kwake

Munyori: John Stephens
Zuva Rekusika: 28 Ndira 2021
Gadziridza Zuva: 2 Chikunguru 2024
Anonim
Kugadzira Zviyeuchidzo Zvekuroora Zvekuroorwa Kwake - Psychology
Kugadzira Zviyeuchidzo Zvekuroora Zvekuroorwa Kwake - Psychology

Zvemukati

Semuroora-kuzove, iwe une zvakawanda zvekufunga nezvazvo nechekare.

Paunenge iwe wawana rako rakakwana rokwe remuchato, wakabooker nzvimbo yacho, watumira kukoka, uye ndokuraira maruva, ikozvino unogona kugara pasi nemugove wekofi uye unofunga zvakanyanya nezve mhiko dzako. Asi kunyora mhiko kwaari hakusi nyore feat.

Zvese zvinhu zvinofungidzirwa, mhiko ndizvo chaizvo zvakakosha pacho chese chiitiko - ndosaka uri kuita zuva remuchato kuti iwe ugone kuratidza pachena kudanana kwako uye ita mhiko dzako dzekuroora pamberi pemhuri yako neshamwari sevapupuri vechibvumirano chakakosha ichi uye chinoshamisa chauri kuita.

Vamwe vanhu vanogona kusatenda mukuita mhiko munguva yanhasi, asi kune avo, avo vanotenda muhutsvene hwemhiko dzemuchato, heano kumwe kufemerwa.


Saka kana zvasvika pamhiko dzemuchato kwaari, unogona kunge uri kuronga kunyora ako chaiwo mazwi ekumufadza uye kumuratidza moyo wako nenzira yakasarudzika pazuva rako rakakosha. Asi iwe unoti chii chaizvo sezvo iwe uchirwira neakanakisa emuchato mhiko kwaari ayo anoperesa mashiripiti uye anotapa munhu wese?

Kana iwe ukagumburwa paakanakisa mhiko kwaari, saka usatarise mberi. Verenga pamusoro pemhiko dzakanaka dzemuchato kune yake mienzaniso uye mhiko mazano kwaari.

Kana iwe ukasanganisa izvi zvinomwe zvinoshandiswa iwe unofanirwa kunge uri munzira yako yekugadzira isingakanganike mhiko yemuchato umo iwe yaunogona kuzviratidza iwe zvakajeka uye nerudo apo iwe uchiita zvivimbiso zvako kumurume-wako-achave.

Uyezve tarisa:

Muchato unopika mazano kwaari


1. Iva zvauri

Kuroora inyaya yemunhu wega padanho rega rega. Saka kunyangwe iwe ukashandisa dzimwe dzemhiko dzakanaka idzo dzakatonyorwa kare, whether yechinyakare kana yazvino, ita shuwa kuti zvinoenderana nezvamunyatsoda kutaura. Kukosha kwemhiko hakuna kumboitika kune chero vaviri vari murudo, kuroora.

Parizvino iwe newaucharoora naye mava kuzivana mushe mushe mushe, saka shandisa icho chinhu chega uye uve zvako, nenzira iyo mudiwa wako anokuziva uye anokuda iwe.

Ungangoda kuunza wega wakasarudzika kuseka, taura zvishoma zvinhu zvakuita kuti mese munoseka, kana zvimwe zvamunofarira ndangariro pamwechete zvakamoneredzwa zvakanaka mumuchato mhiko kwaari.

Kupfuura zvese, iva akatendeka paunenge uchinyora yakasarudzika yemhiko yemuchato kwaari - taura zvaunoreva uye zvinoreva zvaunotaura. Uye chengeta zvirinyore - yeuka ino haisi iyo nguva yekutaura, asi asi inguva yekuti utaure mhiko dzako dzewanano kwaari zvakapfupika uye zvine shungu.


2. Taura zvaunoda pamusoro pake

Hechino chidimbu chemhiko dzemuchato dzakareruka kwaari iwe dzaunofanirwa kuyeuka.

Paunenge uchironga zvekutaura mumhiko dzako dzewanano chenjera kutaura zvimwe zvezvinhu zvaunofarira pamusoro pake.

Taura kuti anoita kuti unzwe sei uye nei uchida kumuroora.

Pamwe iwe waive nerondedzero, yakanamatira kuseri kwejenali rako kumwe kunhu, kwehunhu hwese hwawaitsvaga mumweya wemumwe wako., uye azadzisa zvinyorwa zvako zvese nezvimwe. Tora izvo zvinyorwa uye unyore, zvinogona kungoshandurira mumhiko dzakanaka kwaari.

Pamwe ndiko kudzika, kudziya kwetoni yezwi rake, kana kutendeseka uye kujekesa, kana nzira iyo yaanogovana moyo wake nerupo newe.

3. Taura zvauri kuvimbisa

Ino ndiyo nguva yekunyatsoisa moyo wako pamutsetse uye nekutaura zvakajeka zvauri kuvimbisa murume wezviroto zvako. Kubva kudivi rako chii chawakagadzirira kupa kuhukama hutsvene hwewanano?

Rangarira kuti makumi mashanu nemakumi mashanu haadi kushanda zvakanaka kana zvasvika pakuroora.

Mumwe nemumwe wenyu anofanirwa kuve akagadzirira kupa yake yakazara zana muzana kuitira kuti ugadzire uye uchengetedze hukama hunoshanda, hunogutsa uye hunogutsa. Zvipfupikise mumhiko dzako dzemuchato kwaari, sechivimbiso chekudyidzana kwehupenyu hwese.

4. Bvuma zvisingazivikanwe

Pazuva remuchato wako, unomira pamusuwo wehupenyu hutsva pamwe chete. Zvinogona kutaridza sekunge ramangwana rinotambanuka pamberi pako segumbeze rechando richangodonha, chena uye yakachena uye yakachena.

Asi zvisingadzivisike paunenge uchienda kumberi iwe unowana iyo matope nemisungo iyo inogona kunge yakavanda pasi pechiso.

Mumhiko dzako dzewanano, unogona kuvimbisa murume-wako-wako kuti iwe unoziva izvo zvisingazivikanwe, uchibvuma kuti kunyangwe mamiriro ezvinhu ehupenyu hwako pamwe chete akasvika pakuipa, iwe ucharamba uchimuda uye mira padivi pake paunosangana nematambudziko pamwe chete.

5. Ziva kuti vaviri vanova chinhu chimwe

Mumhiko dzako dzewanano urikufunga nezvekuti kana uchinge waroora unenge wave kuita kubatana kutsva.

Hauchazotariswa sevanhu vaviri chete, asi ikozvino muchave vaviri.

Pamwe chete munogona kuve nani pane dai makaramba musina kuroora. Pemberera uye urumbidze chokwadi chekuti urikupa nemufaro nzvimbo yako yekusaroora kuti uve mukadzi wake akazvipira. Uye zvechokwadi, izvo zvinoreva kuti ndiye wako uye wega - zvisinei nekuti kana akange aripo mazhinji kare, kubva zvino zvichienda mberi ndiye chete kwauri.

6. Zivisa sarudzo yako nesarudzo

Unogona kusakwanisa kusarudza yako mhuri, asi iwe unogona kusarudza wauchazoroora. Saka mumhiko dzako dzakanaka dzemuchato kwaari, ungangoda kuudza mudiwa wako kuti ndiye wawakasarudza, kubva pane zvese sarudzo dzawaive nadzo.

Uye mumwedzi nemakore ari mberi, yeuka kuti ndiko kusarudza kwako, uye iwe unogona kusarudza zuva rega rega kuti umusarudze zvakare uye kuti unyatsoita hukama hwako munzira dzese dzinobvira.

Iyi sarudzo ichaonekwa neshamwari dzako uye nemhuri, paunotora kumira kwako uye uchitakura mutoro wekudanana kana sarudzo yako uye sarudzo.

7. Taura nezveramangwana

Zuva remuchato wako nderekutarisa kune ramangwana netariro uye tarisiro huru yekugovana hupenyu hunofadza uye hunogutsa pamwechete. Muri kuzvipira kune mumwe nemumwe, muchironga kupedza mazuva ese asara muchidanana nekuchengetana, kudzamara mese machembera pamwe chete.

Sekuwedzera kune yako yemuchato mhiko mazano kwaari ave nechokwadi cheku kuunza ichi chikamu chenguva yemberi iwe uri kutarisira kugovera semukadzi uye mudiwa wemurume uyu wawakasarudza.

Wobva wamubata ruoko rwake uye usamborega kuenda paunenge uchienda kunopinda muhupenyu hwewanano pamwe chete, makagadzirira kuongorora nekuwana mufaro nezvazviri izvo chaizvo zvakakumirira iwe.

Zvinogona kutora mazuva ekufunga kuti uuye nemhiko dzemuchato dzakakwana dzinocheka. Kana iwe wakarova jam uchinyora mhiko dzako, tsvaga online kune dzimwe tsika dzewanano dzemuchato kana chimwe chinhu chiripo, wobva wabvapo.

Kutsvaga mimwe mienzaniso yemhiko yemuchato kwaari? Tarisa uone idzi dzemazuva ano, dzakareruka mhiko dzemuchato kwaari. Shandisa idzi dzakanakisa mhiko dzemuchato se template kuti ugadzire yako mhiko dzemuchato.

Ita zvese manzwiro ako, zvivimbiso zvako, kuzvipira uye zvese izvo zvave zvakakosha kwauri uye nekukurumidza kuve murume kana mukadzi mune zvidiki, zvine chirevo mitsara.