Zvemukati
- 1. Dzorera hunhu hwako
- 2. Raira vana
- 3. Gamuchira uenderere mberi nehupenyu hwako
- 4. Dzivisa nharo dzisiri madikanwa
- 5. Ita zviitwa zvinovaka iwe
- 6. Wana rubatsiro uye kushamwaridzana nemhuri uye neshamwari
Kuparadzaniswa kwevakaroorana mushure mehukama hwenguva refu inguva inoedza muhupenyu hwako, uye zvinongowedzera kana vana vachibatanidzwa. Kurwadziwa kwekurambana uye kuparadzana kunosungirwa kukuisa pasi pekushushikana kwakawanda.
Kungave iko kuparadzana kwevakaroora kana kurambana kubata nemhedzisiro yekuparadzana nzira kunogona kuve kunoda kwazvo. Izvo iwe zvaunoda iko chaiko chimiro chendangariro uye rutsigiro system kukubatsira iwe kupora nekukasira uine kushoma kwepfungwa kunetseka.
Tariro dzakavharika dzenguva zhinji dzinofadza idzo iwe waida kushandisa pamwe chete kusvikira kukwegura kwako zvasangana nezvakatarisirwa uye zvemanzwiro nekudyara kwemari kwawakatogadzira zvinogona kukuita kuti upenge.
Nekudaro, kana uchibata nekuparadzaniswa muwanano, iwe unofanirwa kuibata nekuzvishingisa, uye pakupedzisira, iwe uchabuda zviri nani uye nekusimba.
Kurambana kana kuparadzana muwanano isarudzo iri nani pane kugara mumhuri isina mufaro.
Nhanho yakadai ingaite senge inorema, asi inokupa iwe mukana wekuwana mukadzi chaiye uye muve nehukama hune zvibereko.
Kunyangwe hazvo ramangwana richiratidzika kunge risina chokwadi, asi pakupedzisira, pane mwenje kumagumo kwetangi.
Kune vakaroorana vakapfuura nemumatambudziko ekuparadzana uye kurambana uye vakawana nyaradzo mukati mavo kana kuburikidza nehukama hunogutsa.
Saka, chii iwe chaunofanirwa kuita kana iwe ukazviwana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchiona kuzoparadzaniswa newawakaroorana naye? Ndedzipi dzimwe dzedzakanakisa nzira dzekuti 'maitiro ekubata kupatsanurwa kwemuchato?' uye dzivisa kushushikana mupfungwa mushure mekurambana.
Ichi chinyorwa chinopa nzwisiso munzira nhanhatu dzakanakisa dzekubata kupatsanuka uye kudzivirira kuparara kwepfungwa mushure mekurambana.
1. Dzorera hunhu hwako
Nhanho yekutanga yekupa mhedzisiro yekuparadzaniswa kwepamoyo kutarisa kumberi uye kutsamwa pamusoro pezvawaive nazvo.
Tanga nekubata nepfungwa dzisina kunaka uye zviratidzo zvekuzvipa mhosva, izvo zvinodzikisira kuzviremekedza kwako. Hongu, zvapera, uye iwe waita nepese paunogona napo kuti urichengetedze kunyangwe hazvo zviratidzo zvese zvichinongedzera kwazviri zvisiri chikonzero chakakodzera.
Chikamu chakaomesesa chapera, uye ino haisi nguva yekuumburuka mukuzvinzwira tsitsi.
Zvipire guruva utore zvidimbu. Haisi iyo nguva yekuzvibvarura iwe kumberi, asi, nguva yekuzvivaka iwe uye udzore chako chakarasika chitupa semhedzisiro yematambudziko emuchato.
Tarisa uone mune zvese zvinobvira nemikana iwe yausingakwanise kuteedzera nekuti wakadzvanywa nehuremu hwemuchato wako.
Shanda pahunhu hwako kusimudzira uye kuvaka hunhu. Wana hunyanzvi hutsva hunokupa iwe mukana wekuratidzira tarenda rako sekusimbiswa kwekukosha kwako.
2. Raira vana
Vana vane hukama hwepamoyo nevabereki vese vari mumhuri yakabatana. Dzimwe nguva, havana kumbokuona iwe uchikakavara, kamwe kamwe, pane shanduko huru yakaoma kugamuchira.
Taura nevana kuti vanzwisise kuti yakanga isiri mhosva yavo. Simudza mweya wavo wakaderera nekuvavimbisa nezverudo rwako rusina magumo nekuchinja kushoma.
Ehezve, panogona kuve nekuchinja kukuru, nekuenderera, ngavazvizive uye vatore zvakanaka. Muzviitiko zvakanyanyisa zvezviratidzo zvekusuwa, tsvaga chipangamazano kuti ubate nemanzwiro asina kunaka.
Ita shuwa kuti vana vako vane tsika ine hutano isinga sanganise ivo vachizvuzvurudzwa mumakakatanwa ako neakare, uye zvakanyanya kukosha, usataure zvakaipa nezve mudiwa wako pamberi pavo.
3. Gamuchira uenderere mberi nehupenyu hwako
Iva akatendeseka newe, rega kurarama mukuramba, uye rega chokwadi chioneke kwauri kuti haisisiri bhizinesi senguva dzose. Enderera mberi nehupenyu hwako; tora nguva kupora kuzorora kwepfungwa kuti ndima utange kufambidzana zvakare.
Usapindire nehupenyu hwake kuburikidza nekuteedzera kana kutyisidzira mumwe wavo mutsva.
Zvirokwazvo, zvinorwadza, asi izvozvi zvave pamusoro pekutonga kwako. Ronga uye isa pekutanga hupenyu hwako nehwevana.
Vanoona nezvewanano vanokuraira kuti utore zororo kubva pahukama kusvikira waona kuti wagadzirira. Usazvitutumadza, tarisa mukati, uye uone zvaunoda iwe pachako.
Godo nekushupika zvaizoita chete kuti zviome kuti iwe uenderere mberi muhupenyu hwako.
Inguva yekushandira pahunhu hwako nekuwana hunyanzvi hutsva hwaungangodaro wakanonoka nekuda kwemabasa ekuroora; izvi zvaizoita kuti pfungwa dzako dzirambe dzakabatikana kure nepfungwa dzisina kunaka.
Uyezve tarisa:
4. Dzivisa nharo dzisiri madikanwa
Kufunga kuti ungaita sei nekuparadzana muwanano?
Kana uchinge wapedza ne rigamarole yekuparadzanisa kwako kana kurambana, zvipe iwe nzvimbo yekugara wega sezvo iwe uchichengetedza miganho yemabasa ako emari uye kubatana-kubereka.
Zvinogona kutorwa sezvakasikwa kupopotera wawakaroorana naye nekuda kwekuvava uye chigumbu; zvisinei, hazvikurudzirwe nekuti zvinongomutsa simba rakaipa iro rinodzora kufambira mberi kwako mu "gamuchira uye fambira mberi" maitiro.
Tauriranai kana zvichidikanwa mukati memiganhu yekurambana kana chibvumirano chekuparadzana.
5. Ita zviitwa zvinovaka iwe
Une nguva yakawanda yauinayo; kana isina kunyatsoshandiswa, ndiyo tsime remifungo yakaipa. Shandisa zvakanaka nguva ino kudzidza kana kuverenga bhuku rinokurudzira kana kunyoresa muboka rekusimbisa muviri kana kutevera kuda kwako kweunyanzvi-pamaoko.
6. Wana rubatsiro uye kushamwaridzana nemhuri uye neshamwari
Usazvimbirwa nekunzvera wega.
Kana iwe usingakwanise kubata nekushushikana, saka tsvaga wezano wekuroora kuti akubatsire iwe mukuchinja kwakatsetseka kubva kune wakaroora kuenda kune imwe hupenyu.
Kushamwaridzana neshamwari dzisingakutonge kana kukupa mhosva zvakare kurapa. Muchokwadi, kana zvichikwanisika, ita dzimwe hurukuro dzisinei nemuchato wako kunze kwekunge iri chikamu chekupangana mazano.
Kuparadzana ingori nhanho yekutanga yekurambana. Inguva yekutsvaga kwemweya kuti uwane mhinduro yekongiri kumuchato wako.
Sarudzai wekurambana kana uine chokwadi chekuti ndiyo yakanakisa uye chete sarudzo kune mese muri vaviri. Tora nhanho imwe panguva yekudzivisa misungo yekuparadzana uye kurambana.