Maitiro Ekusiyanisa Pakati PeRudo uye Nehukama Hukama

Munyori: Louise Ward
Zuva Rekusika: 3 Kukadzi 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Maitiro Ekusiyanisa Pakati PeRudo uye Nehukama Hukama - Psychology
Maitiro Ekusiyanisa Pakati PeRudo uye Nehukama Hukama - Psychology

Zvemukati

Kuva nemunhu waunenge uchidanana naye kwakasiyana zvakanyanya pane kuve muhukama nemumwe munhu nekuti zvinoita sezviri nyore. Kune vanhu vazhinji, kuve muhukama hwakafanira kwakanaka chaizvo kune zvavari. Ivo vanotenda kuti kuva nemumwe wako kuri nyore pane kuva nehukama hwepamoyo uye zvakadzama nemumwe munhu.

Hapana chakakanganisika nekuva muhukama nemumwe munhu kuti zvive nyore, uye nenyika yatiri kurarama, hukama hwerudzi urwu hwakajairika. Saka zvingava sei dambudziko?

Dambudziko nehukama hwehukama

Rudzi urwu rwehukama runonetsa kana iwe usisiri mufaro. Paunotanga kutsvaga chinongedzo chakadzama uye chine musoro, hukama uhwu hauchazoshandi kwauri. Vakaroorana vari murudo vane zviito zvakasiyana zvachose kubva kune vakaroorana vari muhukama hwavo kuitira nyore kana kudanana.


Iyi misiyano iri pachena zvekuti inogona kuonekwa zvakajeka kana mumwe chete achiziva nezve uye maitiro ekutarisa. Dzimwe nguva vakaroorana vanopinda muhukama mune inofadza kwazvo mamiriro epfungwa uye pasi pemutsara, sezvo makore anopfuura nekunzwa havasisina mufaro.

Vanotanga kubvunza kana vari murudo kana kwete. Nekudaro, pane mimwe misiyano mikuru pakati pehukama hwerudo uye hukama hwakavakirwa pakunakira; ramba uchiverenga kuti uwane!

1. Vakaroorana murudo varipo kana vari pamwechete

Vakaroorana vanozadziswa, vanofara uye vane rudo rwechokwadi vanogara varipo mupfungwa nepfungwa pavanenge vari mumawoko emumwe. Vanotarisa pakuteerera kune zvidiki zvidiki. Vakaroorana vanoda zvakaoma vanopindura mabhii ekutarisirwa kubva kune mumwe nemumwe.


Unogona kushamisika kuti chii chiri bhidha; bhidha iri nyore senge inonakidza mameseji kuchinjanisa. Mumwe waanodanana naye anopindura ipapo ipapo uye nenzira ine mutsa.

Vakaroorana vari murudo vanowanzo gara sekuvatana pamwe sezvavanogona.

2. Vakaroorana murudo vanorangarira mazuva ese akakosha

Vakaroorana murudo vanowanzo kurangarira mazuva ese akakosha ekupemberera akadai seanopemberera, mazororo uye mazuva ekuzvarwa. Kana iwe uri murudo, iwe unozviita icho chinangwa chako kuita kuti mumwe wako afare, uye ichi chichava chako chekutanga kukosha.

Vaviri vekureruka vanogona kubvuma iwo akakosha mazuva, asi ivo havaite hombe dhiri maari.

3. Vanodanana vanofungidzira ramangwana pamwe chete

Kana iwe uchinyatsodanana neako akakosha mumwe, iwe unozokurukura pachena rako ramangwana pamwe pamwe kuti zvinosanganisira kurova kana kwete. Vakaroorana murudo vanofara nedanho ravari, asi zvakare vane zvibvumirano uye zviroto zvemberi.


Kufungidzira hukama hwako kuri nyore kunogona kukurova iwe kamwechete mushure mekuziva zvaunoda kubva mune ramangwana.

Unogona kutarisa nyaya yakadzama yehukama hwako uye nekuzvibvunza mibvunzo kuti sei mese muri vaviri.

4. Vanodanana vaviri vanotarisira kuve pamwe chete

Kana uri murudo iwe unoda kuve nemumwe wako 24/7; zvisinei kuti wakabatikana sei chirongwa chako kana kuti hupenyu hwako hunogona kupenga sei.

Vanogona kushivirira kuve vakaparadzana, asi pakupera kwezuva, mufaro wavanowana kubva pakuva pamwe ndiko kuri hukama hwe rudo.

Kune rimwe divi, varoorani mairi kuti zvive nyore vanorarama hupenyu hwakaenzana; nguva yavanopedza vari pamwe haifadze uye inogona kunge isiri yekudyidzana. Kana vaparadzana, vanonzwa kurerukirwa, uye havawanzo kufunga nezvezvakakosha zvimwe.

5. Itai zvisarudzo pamwe chete

Vakaroorana murudo vanozviita tsika yekubvunzana pamusoro pezvisarudzo zvikuru muhupenyu hwavo. Ivo vanofunga nezvemumwe munhu pavanosarudza nekuti hukama hwavo ndi "isu" uye kwete "ini."

Vakaroorana murudo vanowanzo funga nezvevamwe vavo vanonzwa sevakaenzana seyavo, uye vanoremekedzana kupfuura kungova shamwari nevavanogara navo.

6. Vakaroorana murudo vanowanzo gara vakabatana

Kunyangwe iko kubatana kwepfungwa, kwepanyama kana kwepamoyo; vakaroorana murudo vanoda kugara vakabatana nguva dzese.

Mune hukama hwerudzi urwu hapana mudiwa anonzwa “kushandiswa” uye kana paine chinhu chinonetsa mumwe wacho vese vane chinangwa chekugadzirisa nyaya iyi.

Vakaroorana vekureruka, zvisinei, vanowanzo taura matambudziko avo kushamwari uye vavanoshanda navo pane kuti vakoshe zvimwe. Chikonzero chiri shure kweizvi ivo havanzwe chero hukama hwepamoyo ipapo.

Hukama hwekureruka hunogona kukosheswa nerudo!

Kana iwe wakanamatira muhukama hwezvakanaka iwe unogona kugara uchiwedzera mune rumwe rudo; ramba uchifunga kuti zvidiki uye kunyange zvidiki zviito zvinofamba nenzira refu. Ita shuwa yekukoshesa mumwe nemumwe uye udzore yakarasika marara.