Isingachinjwe Kuroora Mazano Vabereki Vanogona Kupa Kune Vana Vavo

Munyori: Monica Porter
Zuva Rekusika: 18 Kurume 2021
Gadziridza Zuva: 27 Chikumi 2024
Anonim
Isingachinjwe Kuroora Mazano Vabereki Vanogona Kupa Kune Vana Vavo - Psychology
Isingachinjwe Kuroora Mazano Vabereki Vanogona Kupa Kune Vana Vavo - Psychology

Zvemukati

Mazwi asingachinjiki ehungwaru vabereki vanogona kupa kuvana vavo

Isingachinjiki Kuroora Mazano

Ukama Mazano Kubva Kuvabereki

Nepo nguva dzichichinja uye mazera achivandudza iwo maitiro, zvimwe zvinhu zvinoramba zvichingogara. Tora semuenzaniso izvo zvinoshandiswa zvinodiwa kuti imba inofara. Aya mazano asingachinji emuchato haana uye haazogone kuchinja chero nguva munguva pfupi.

Chero bedzi vanhu vachiroora kune mumwe nemumwe, pane zvimwe zvinhu zvavanogona kuita kusimudzira mikana yavo yekuve nemuchato unobudirira.

Idhijitari savvy vana vanogona kufunga kuti iri rave zano rekare, asi ivo vanofanirwa kuziva zvimwe zvezvinhu izvi sezvavanogadzirira kusiya dendere uye kugadzira yavo pachavo michato inofara.

Heano mamwe ehupenyu husingagumi kuraira kubva kuvabereki izvo zvinobatsira chizvarwa chitsva mukubata imba yavo sepro pro.


1. Koshesa nguva pamwe chete

Ndeapi angave akanakisa echinyakare ekuroora kuraira kwevana pane kuisa pamberi nguva pamwe chete? Isa imwe nguva vhiki rega rega kuti uve wega nemumwe wako. Iyo haifanire kunge iri chinhu chinoshamisira- zuva rekudya kwemanheru, kuenda kunofamba kana kubata firimu.

Chero zvauri kuronga, ita shuwa kuti iwe unoshandisa nguva muwanano yako kana iwe uchida kuti ibudirire.

2. Nharo hadzina "anokunda" kana "anokundwa"

Dzimwe nguva kukakavara hakugone kudzivirirwa.

Nekudaro, iwe unofanirwa kuyeuka kuti imi muri vadyidzani saka munokunda kana kurasikirwa pamwe chete. Zvinogara zvakanaka kudzidza nzira yekudzivirira kuwedzera kukakavara uchishanda pamwe kutsvaga mhinduro.

Iyi ndeimwe yemazano akanakisa emuchato yausingagone kuwana kubva kuvabereki vako.

3. Iva papeji imwechete yekurera vana

Vana, kunyanya vechidiki, vanofarira kusundira miganhu uye voona kana vachigona kushandisa kuti vagone kuita nzira yavo.

Hunyengeri hwekugara uchiuya pamusoro ndewekuve papeji rimwe chete nemumwe wako uye kutsvaga nzira dzekuvandudza kutaurirana nevana vako. Sarudzai pamwe chete pamusoro pemitemo inofanirwa kutevedzwa nevana pamwe nezvinozoitika kana vasingateveri mitemo iyoyo.


4. Tsvaga zvikonzero zvakawanda zvekuseka

Rimwezve zano risingaperi remuchato nderekuwana zvikonzero zvakakwana zvekuseka zvinonzwika neumwe wako.

Kuseka ndicho chinonhuwira cheupenyu uye kunyange zvishoma zvacho zvinoenda kure.

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita. Kugovera nguva dzemufaro nemumwe wako kunogona kuunza kureruka uye mufaro kumuchato wako, kudzikamisa kusagadzikana uye kukubatsira kuti ubatanidzwe zvakare.

5. Dzidza kuteerera kune mumwe wako

Nepo vazhinji vedu tichishuvira kunzwikwa nekunzwisiswa, isu hatisi ivo vateereri vechokwadi pachedu. Isu tinorega pfungwa dzedu dzichidzungaira uye isu tinongomirira yedu nguva yekuti titaure, dzimwe nguva kunyange nekusashivirira kucheka vedu vakaroora pakati pekutaura.

Dzidza kuteerera uye kuvapo zvizere kana mumwe wako achitaura. Izvi zvinoreva kuisa pasi foni yako, kutarisisa pfungwa dzako, kubvunza mibvunzo uyezve kutarisa mutauro wavo. Kuteerera kune mumwe wako kunogonesa manzwiro avo uye kunoita kuti vanzwe vachikosheswa.


Uye hongu! Iri nderimwe remashoko asingagumi ehungwaru vabereki vangapa kuvana vavo.

6. Koshesa mumwe wako

Usatore mumwe wako uye nezvavanoita zvisina basa.

Tsvaga nzira diki dzekuvaratidza kuti unovakoshesa zvakadii. Zvakare, ratidza kuonga kwako neshoko nekutaura kuti mazvita uye kuvaudza kuti vanorevei kwauri uye kuti unoonga sei zvavari uye nezvinhu zvavanoita.

Izvi zvinosimbisa kuti vanokosheswa uye vanodiwa, zvichivakurudzira kuti varambe vachiisa mari muhukama.

Vana vedu 'vakura munguva iyo kudyidzana kwevanhu kwakawanda kunoitwa kuburikidza nema skrini. Nekudaro, kuti vave nemichato mikuru, ivo vanofanirwa kudzidza kuisa zvishuwo zvevamwe pamberi pezvavanoda uye kunyange kutora rairo isingachinjike yemuchato iyo yakapihwa vasingaverengeke vakaroorana kuburikidza nezvizvarwa.