Zvemukati
- Kuroora kurairana kana kupanana mazano.
- Kurapa kwevakaroorana kunosanganisirei?
- Basa revanoona nezvewanano vs. vezvekurapa varapi
Kuroora kuraira uye kurapwa kwevakaroora mazano maviri akakurumbira kune vakaroorana vanoenda panguva yakaoma. Kunyangwe vanhu vazhinji vachivatora semaitiro maviri akafanana, ivo vakatosiyana.
Vazhinji vedu tinoshandisa kushandisa kuraira kwekuroora uye kurapwa kwevakaroora zvakasiyana uye pane chikonzero cheiyi nyonganiso.
Ose mazano ewanano uye kurapwa kwevakaroora masevhisi anopiwa kune avo vari kubata nekushushikana muhukama hwavo.
Panguva yekuita izvi, muchazodiwa kuti mugare pasi semurume nemudzimai uye mutaure nenyanzvi kana nyanzvi inobvumirwa ine dzidziso yakadzama nezvewanano kana hukama mune zvese. Zvinogona kurira zvishoma zvakafanana, asi hazvisi.
Kana iwe ukatarisa kumusoro mazwi "kupanana mazano" uye "marapiro ekuroora" muduramazwi, uchaona kuti anowira pasi petsananguro dzakasiyana.
Asi ngatitarisei pamubvunzo uyu: Ndeupi chaizvo musiyano uripo pakati pekupa mazano kune vekuroora uye kurapwa kwevaviri? Tora mhinduro dzako kumubvunzo wevakaroora kurapwa vs kuroora kuraira - ndeupi musiyano?
Kuroora kurairana kana kupanana mazano.
Chii chinopa kuraira nezvewanano?
Kuroora Kurovera kunobatsira vakaroorana kubata nematambudziko ehupenyu hwewanano. Chinangwa ndechekudzosera hukama kumashure. Inotarisa pane 'izvozvi' uye nenyaya dzinotarisana nevakaroora zvinodzokororwa. Zvekuroora zvewanano zvinopa mukana wekuti iwe utaure nezvekupesana nekukanganisa.
Kupfuura chero chinhu chipi zvacho, kurairwa kupi kunobatsira imi mose kugadzirisa matambudziko enyu kuukama hwakasimba uye hunofadza.
Kuroora kurairana ndekwezvekubatsira vaviri vacho kugona kugona kutaurirana. Kurairana kunogona kubatsira kugadzirisa kuvimba kana kumutsidzira iwo murazvo.
Kuroora mazano kunoshanda here? Ehe, inoshanda kwazvo sezvo iri yekubatsira vaviri vacho kuti vakwanise kubata nemhando dzakasiyana dzekunetseka muhukama.
Kuroora kurairana kunowanzo kuve kwenguva pfupi kurapa kwakatariswa kurapwa asi marapirwo inzira yekurapa iyo inogona kutora zvikamu zvinoverengeka.
Mumwe anogona kutotaura kuti kurapwa kwevakaroora kunosanganisira kuraira uye izvi zvinopindirana ndicho chikonzero nei vakavhiringidzika seumwe kune mumwe.
Kurapa kwevakaroorana kunosanganisirei?
Kurapa kwekuroora, kune rumwe rutivi, kunoda kuti iwe ubate nyaya dzako kubva pamudzi. Izvi zvinoreva kudzoka kuhondo dzako dzekare nenharo kuti uone kwazvakatangira.
Chinoita kuti chive chakasarudzika kubva kune vakaroverana kurairana ndechekuti inogona kusvika kusvika pakugadzirisa nyaya dzako dzega uye dzega kuti unzwisise hunhu hwauri kuratidza muhukama.
Izvo zvakanyanya nezve kutsvaga kuti nei zvirinani pane kuti zviri sei.
Saka, chii chinonzi kurapwa kurapwa? Therapy ichapindura mubvunzo "Nei tiine mhando dzematambudziko?" uye kukuita kuti uone kuti ndeipi nzvimbo chaiyo yehukama hwako yaunofanira kushandira.
Semuenzaniso, murume nemukadzi vanoenda panguva dzakaomarara nekuti mumwe wavo akatakurwa nechirwere angangoda kutsvaga kurapwa kuti azive maitiro ekugadzirisa mamiriro acho ezvinhu.
Izvi hazvireve kuti varoorani chete vane matambudziko eichi chikamu ndivo vanogamuchirwa kuenda kuburikidza nehurapi. Iwe unogona zvakare kusangana nevakaroora murapi kuti vagadzirise zvinoenderana nyaya uye kutsvaga mazano kubva kune mumwe munhu anoziva zvakanakisa.
Dambudziko nderekuti, pane chinyadzo chakanangana nemishonga yevakaroora. Kusarura uku hakuiti chero chinhu chakanaka.
Panzvimbo pekutsvaga mhinduro, vakaroorana vazhinji vanowanzo nyara kurapwa kwavanoda. Panzvimbo pekupa hukama mukana wekuita zvirinani, vazhinji vakaroorana vangasarudza kusaenda kuchipatara vachitya kutonga kubva kune vamwe vanhu.
Kwavari, ndiyo yekupedzisira sarudzo kana ichifanira kuve imwe yesarudzo dzekutanga.
Basa revanoona nezvewanano vs. vezvekurapa varapi
Chii chinoitwa nevarairidzi vewanano muchirongwa chekupa mazano kune vakaroorana?
Mukuroora nekuroorwa kwewanano, basa remupi wezano nderekunzwa matambudziko nekufambisa nhaurirano pakati pevakaroorana. Semurevereri, chipangamazano anotendera vaviri vacho kuitisa nzira yakarongeka yekutaurirana.
Sezvineiwo, mutungamiriri wechechi yako anokwanisa kushanda seanokupa mazano pakuroora.
Basa remupi wezano rinosanganisira kuve nemhando yemurengeti - kudzivirira vaviri vacho kuti vataure pamwe chete, kupopotedzana, uye kuratidza chero hunhu hwehasha kune mumwe.
Nekuda uye kubvumidzwa kubva kune vese mapato, kuroora nevakaroora kuraira kunogona kubatsira vaviri vacho kuita mitsva yehukama mitemo yekudzora nharo.
Semuenzaniso, kana mumwe wenyu aine hunyanzvi hwekuita basa, chipangamazano anogona kupa zano rekuti arege kuunza basa kumba kuti atarise pane imwe nguva yemhuri.
Mupi wezano anogona zvakare kukubatsira iwe kumisikidza mimwe miganho. Semuenzaniso, kana mumwe wenyu achiedza kuenda pafoni yemumwe wake asina kukumbira mvumo, chipangamazano angangodaro achikurudzira kuti muremekedze zvakavanzika zveumwe nekuisa makiyi efoni kana munhu wese achibvumirana nazvo.
Vanopa mazano vekuroora vanogona kuve chikamu chesarudzo idzi asi zvinoenderana nezvimwe zvinhu.
Semuenzaniso, varairidzi vekuroora inyanzvi asi vanofanirwa kubata rezinesi rakapihwa nenyika kuitira kuti vaone chirwere chepfungwa kana chiri chikamu chakakura chechinetso muhukama hwako uye vamwe vanachipangamazano havawanzo kubata marezinesi asi vanogona kuraira.
Kuroora kana vaviri varapi varapi, kune rimwe divi, vanodzidziswa uye vane marezinesi ekupa yakakwana yakazara yehutano hwepfungwa masevhisi kune chero nyaya iri kukanganisa hukama.
Mukurapa, vakaroora vezvepfungwa vanogona kutaura nezve chiitiko chako nekushushikana uye kuti chinokanganisa sei maitiro ako kune mumwe wako.
Nekudaro, ivo vangangodaro vachifanira kukuendesa iwe kune vezvechiremba vepfungwa kana paine zvakanyanya kukomba kutsvaga.
Therapists vane yakarongeka maitiro kana vachibata nevatengi vavo. Mushonga wacho unosanganisira matanho mana:
- Chekutanga nhanho - Therapist ichaedza kumisikidza tarisiro pane rimwe dambudziko. Inogona kunge iri nyaya dzine chekuita nebonde, kushandisa zvinodhaka, kudhakwa, kusavimbika, kana godo.
- Chechipiri nhanho - Therapist achapindira achishingairira kutsvaga nzira yekurapa hukama.
- Nhanho yechitatu - Therapist anoisa pasi zvinangwa zvekurapa.
- Nhanho yechina - Chekupedzisira, pamwe chete muchawana mhinduro pamwe nekutarisira kuti hunhu hunofanirwa kuchinjirwa kune hwakanaka panguva yacho.
Yakawanda zvakadii kurapwa kwevakaroora uye kwevakaroora kuraira kunodhura?
Paavhareji, kuraira nezvewanano kunodhura pakati pe $ 45 kusvika $ 200 pamaminitsi makumi mana nemashanu kusvika paawa yechikamu.
Nemurapi wekurapa, kwechikamu chega chega chemaminetsi makumi mashanu- nemakumi mashanu, mutengo unosiyana kubva pamadhora makumi manomwe kusvika pamadhora mazana maviri.
Kana iwe uri kushamisika, "sei yekuwana yekuroora chipangamazano?", Chingave chiri zano rakanaka kutsvaga kutsvaga kubva kune shamwari dzakatove dzakapinda vakaroorana zvikamu zvekupanana neyekuroora wezano. Chingave zvakare chiri chakanaka zano kutarisa kune ekurapa madhairekitori.
Vanhu vanobvunzawo, "Ko Tricare inovhara kuraira nezvewanano here?" Mhinduro kune izvi ndeyekuti inovhara kuraira kwekuroora kana murume wacho ari iye ari kutsvaga kurapwa uye mukadzi wacho achiendeswa asi musoja anoita izvozvo kana mamiriro ehutano hwepfungwa achidikanwa.
Vaviri vaviri kurairana kwevakaroora uye vevakaroora kurapwa vanobata nekuziva iko kuri pakati pehukama nyaya uye kugadzirisa kusawirirana. Vanogona kunge vasina kunyatsofanana asi vese vanoshandira kusimudzira hukama.