Edza Kusimba Kwemuchato wako

Munyori: Louise Ward
Zuva Rekusika: 12 Kukadzi 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Edza Kusimba Kwemuchato wako - Psychology
Edza Kusimba Kwemuchato wako - Psychology

Zvemukati

Kana mumwe munhu aikubvunza yemuchato kuongorora mibvunzo nhasi, pane mukana wakanaka wekuti vangakubvunza chimwe chinhu munzira ye "Saka, unofara sei muhukama hwako?"

Uye kunyange iwoyu uri mubvunzo wakakodzera (mumwe watichasvika kusvika kumagumo kwechinyorwa chino), tinofunga kuti uyo wakanyanya kukosha pakuongorora hukama ndi "Sei hutano wanano yako here? ”

Kana muchato wako uine hutano, izvo zvinoreva kuti wakasimba, une simba, uye zvinoita kuti imi mose mufare. Uye kana iri mumhando yakadaro, inogona chete kukubatsira iwe pamweya, pamoyo, uye kunyangwe panyama.

Ndosaka tichifunga kuti zvakakosha kuti vakaroorana vashandise maturusi ekuongorora michato sekuitisa yavo bvunzo yewanano nguva nenguva.


Chaizvoizvo, irondedzero yemibvunzo ye'wanano kutarisa 'iyo iwe nemumwe wako munofanira kuzvibvunza kuitira kuti muve nechokwadi chekuti imi mese munonzwa sekunge imba yenyu iri kufamba zvakanaka.

Kana iwe usati wamboitisa hukama hwehukama bvunzo kana a muchato hutano bvunzo, heino (ingangoita) yemaminetsi gumi-yemuchato bvunzo bvunzo yatinokurudzira kuti iwe uite kana uchinge wasvika kumba kubva kubasa manheru ano kana kupera kwevhiki kana iwe uine zvishoma nguva yekuzorora.

Kana iwe wagadzirira muyedzo yemuchato uyu?

Ngatitangei:

1. Munopedza nguva yakanaka muri pamwe chete here?

Vamwe vakaroorana vanofunga kuti chero bedzi vachigovana mubhedha pamwe chete, vari kushandisa nguva yakanaka sevanhu vaviri. Kunyangwe chiri chiratidzo chehutano chemuchato chaunorara mukamuri imwechete, nguva yemhando inoda kuve nezvakawanda kupfuura izvozvo.

Unoenda pamazuva (pasina vana)? Iwe unotora nzendo dzerudo pamwe chete pagore? Iwe unove nechokwadi chekuisa nguva parutivi kamwe chete pasvondo yekutarisa bhaisikopo pasofa kana kugadzirira kudya kwemanheru pamwe chete?


Izvi muchato wekuyera mubvunzo ichakubatsira iwe kuona kuti unoisa zvakadii imba yako pane zvimwe zvinhu. Nekushandisa nguva yakanaka nemurume / mukadzi wako, uri kuendesa meseji yekuti ivo vanokosheswa kwauri- uye iri danho rakakosha muhukama hwese hwewanano.

2. Unoita bonde kangani?

Kunyangwe kuwanda kwepabonde kuchisiyana zvichienderana nezera remurume nemukadzi, hurongwa, hutano, uye zvavanofarira, kana muchiitirana zvisingasvike kagumi pagore, iwe uri hunyanzvi mune izvo zvinoonekwa sewanano isina bonde.

Bonde ndechimwe chezvinhu zvakakosha nezvehukama hwewanano hunozvisiyanisa kubva kune vamwe vese. Inokusunga pamweya. Inobatanidza pamweya. Uyezve, kune akawanda mabhenefiti epanyama anouya nayo.

Imhaka yekuti bonde rinobatsira kuwedzera hutachiona, kuwedzera kushanduka, uye kusunungura manzwiro ekunetseka uye kusagadzikana. Hapana mubvunzo nezvazvo. Chimwe chezviratidzo zvakanakisa zvemuchato wakagwinya vaviri vane hupenyu hwakagwinya uye husingagumi hwebonde.


3. Mumwe wako ishamwari yako yepamwoyo here?

Ukangoroora kana kuroorwa, mumwe wako haafanire kunge ari ega shamwari yauinayo; asi kana vari shamwari yako yepamoyo, ndicho chinhu chakanaka. Izvi zvinoreva kuti ivo ndivo munhu wekutanga waunosarudza kuenda kwaari nemanzwiro ako, kusahadzika kwako uye kutya, uye zvaunoda zvepamoyo zvakare.

Ivo ndivo munhu wekutanga waunotarisa kwaari kuti uwane rutsigiro uye kurudziro. Ndivo kuraira kwemunhu wekutanga waunotora (uye kuremekedza).

Imwe yemabhenefiti akakosha ekuva shamwari dzepamwoyo newawakaroorana naye ndeyekuti inogona kubatsira kuita-kuratidza imba yako; kunyanya kana zvasvika pakudzivirira zvingangoitika zvepfungwa.

4. Wakaisa miganho ine hutano (kunyangwe nemumwe)?

Kuroora ndezve "kuve mumwe" nemumwe munhu. Panguva imwe chete zvakadaro, hazvifanirwe kuuya pakurasikirwa kwekuzvimiririra kwako. Chikamu cheicho chinosanganisira kumisikidza miganho ine hutano, kunyangwe mukati mehukama hwewanano.

Rimwe bhuku rinogona kukubatsira iwe kuita iro ndere Miganhu Mukuroorana rakanyorwa naHenry Cloud naJohn Townsend. Miganhu ndeyekuremekedza uye kurima izvo zvakakosha sekuda mumwe wako.

5. Une hurongwa hwezvemari uye hwekurega basa here?

Kuroora kusimba kunewo kugwinya kwemari. Kuchengeta izvo mupfungwa, iwe nemumwe wako mune hurongwa hwemari? Imwe inobatsira iwe kubuda muchikwereti, kuchengetedza mari, uye kuchengeta yako kiredhiti mamaki kumusoro? Ko kuzorora?

Nezvakawanda uye zvakawanda zvinyorwa zviri kuburitswa pamusoro pekuti vanhu vazhinji vanozofanira kushanda nzira inopfuura zera rekurega basa, hapana nguva senge iripo kuisa zvirongwa munzvimbo yekuona kuti hausi mumwe wavo.

6. Uri kufara here?

Chero munhu akaroora anokuudza kuti kuroora ibasa rakaoma. Ndosaka zvisingaite kutarisira kutarisira kufara muhukama hwako zvese yenguva.

Asi kana iri mubatanidzwa wakagwinya, iwe unofanirwa kukwanisa kuwana nguva munenge mazuva ese izvo zvichaita kuti iwe ugunun'une, kuseka kana kuseka uye iwe zvechokwadi haufanire kunzwa kutya, kunetseka, kusagadzikana, kana kusafara muhukama hwako.

Kana iwe uchifara muwanano yako, zvinoreva kuti iwe unokwanisa kuwana mufaro, kugutsikana, uye mufaro mukati memubatanidzwa wako. Kana uchikwanisa kuti "hongu" zvachose, kunyemwerera. Funga nezvemuchato wako kuve wakanaka hutano uye wakaringana!

Tarisa hutano hwako hwewanano:

Kuroora Kusimba Quiz

Isu tinovimba wakapindura mibvunzo mune ino yemuchato rubatsiro bvunzo sekutendeseka sezvawaigona. Kana mushure mekutora bvunzo, iwe uchinzwa kunge uri muhukama hunofadza, hunogutsa, uye hwakagadzikana newawakaroorana naye, saka makorokoto! Kana zvisiri, saka shanda pane nzvimbo dzaunonzwa kuda rudo rwako uye kutariswa.

Unogona kunyange kushandura iyi mibvunzo kuita a yemibvunzo yekuroora yemuchato kune mumwe munhu ave kuda kuroora uye ari kuramba achinetseka nepfungwa yekuti "ndakakodzera here kuroora?"

Kana iyo mamiriro ehukama hwako achitaridzika achinetsa chaizvo, saka usazeze kubhucha musangano nachiremba. Nerubatsiro rwekunze rwekunze, zvinokwanisika kuti iwe nemumwe wako mugadzirise mamiriro emuchato wenyu zvizere. Rombo rakanaka!