Nderupi Rudzi rweMental Hutano Nyanzvi Rakakukodzera?

Munyori: Peter Berry
Zuva Rekusika: 15 Chikunguru 2021
Gadziridza Zuva: 23 Chikumi 2024
Anonim
Nderupi Rudzi rweMental Hutano Nyanzvi Rakakukodzera? - Psychology
Nderupi Rudzi rweMental Hutano Nyanzvi Rakakukodzera? - Psychology

Zvemukati

Vanopa hutano hwepfungwa inyanzvi nyanzvi dzinoongorora mamiriro ehutano hwepfungwa uye dzinopa kurapwa kuvarwere kana vanotambura. Vazhinji vacho vane dhigirii raTenzi kana redzidzo yepamusoro pamwe nehunyanzvi hwekudzidzisa.

Kuwana rubatsiro rwezvinhu zvine chekuita nemweya, zvemweya, zvepfungwa uye zvehukama zvinogona kunetsa asi kuwana rubatsiro kubva kunyanzvi yehutano hwepfungwa kunogona kukubatsira mukutonga nyaya idzi. Asi, ndeupi rudzi rwehutano hwepfungwa hwakakunakira iwe mubvunzo unonyatsoda kunzwisiswa kwechirwere chako.

Zvimwe zvinhu zvakakosha zvaunofanira kuziva nezve kumashure kwehunyanzvi vehutano hwepfungwa zvinosanganisira:

  • State rezinesi
  • Postgraduate madhigirii: Masters kana Doctorate
  • Chiitiko chekiriniki
  • Zvinyorwa zvakabudiswa

Ziva kuti mitengo yavanobhadharisa kana iyo dzidzo yavanayo haisi chiratidzo chekukodzera kwavo. Naizvozvo, zvinokurukurwa pamberi pane ruzivo rwevamwe vashandi vehutano hwepfungwa izvo zvinogona kukubatsira iwe kuti uone kuti ndeupi ari akakodzera nyanzvi yehutano hwepfungwa kwauri!


Saka, ndechipi mhando yehutano hwepfungwa nyanzvi yakakunakira iwe? Mimwe yemhando dzakajairika dzeMental Health Nyanzvi dzinotsanangurwa pazasi kuti ikubatsire kunzwisisa izvozvo.

1. Chiremba wepfungwa

Chiremba wepfungwa chiremba akabata degree reDoctor of Medicine (MD) kana Chiremba weOsteopathic Medicine (DO). Varapi vepfungwa vanonyanya kuongorora, kurapa, uye kubatsira vanhu kudzivirira kusagadzikana kwepfungwa, kwepfungwa, uye maitiro kana nyaya.

Ivo vanoshandisa mishonga, bvunzo bvunzo, uye bvunzo dzepanyama dzekuongororwa uye kurapwa. Nyanzvi dzezvepfungwa dzinosanganisira -

  • Forensic Psychiatry
  • Kudzidza kugona
  • Vana & vachiri kuyaruka

2. Nyanzvi yezvepfungwa

Nyanzvi yezvepfungwa ane degree rekubata (Ph.D., PsyD, EdD). Nyanzvi yezvepfungwa munhu akadzidziswa anobata nepfungwa, manzwiro, uye maitiro.

Mushonga wacho unogona kuitwa wega kana muboka rekumisikidza. Nyanzvi yezvepfungwa inoita zvinotevera -

  • Inopa kurairwa kwepfungwa
  • Unogona kuongorora nekurapa akawanda ehutano hwepfungwa kana kusagadzikana
  • Haugone kunyorera mishonga kusvika kupihwa mvumo yekuzviita
  • Unogona kushanda nemumwe mupi kuti uwane mushonga kana zvichidikanwa.

3. Chiremba wepfungwa

Izwi iri rinosanganisira mijenya yemhando dzakasiyana dzevashandi vehutano hwepfungwa. Uyu musanganiswa we "psychologist" uye "Therapist." Icho chimiro che "kurapwa kwekutaura." Iyi kurapa yakagadzirirwa kugadzirisa yako kuvandudza hutano hwepfungwa uye hutano hwakanaka.


Rudzi rwakakurumbira rwekurapa ndiCognitive Behaeveal Therapy (CBT), iyo inobatsira iwe kudzidza maitiro ekuchinja maitiro, maitiro ekufunga kana manzwiro.

Mimwe mishonga yekurapa inosanganisira kurapa kweboka, kutaura kurapa, kurapa kurukurirano uye nezvimwe.

4. Mukoti wepfungwa-wepfungwa

Mukoti wepfungwa-wepfungwa mukoti akanyoreswa uyo anodzidziswa kurondedzera mishonga yezvinhu zvehutano hwepfungwa kana kurapa mamiriro ehutano hwepfungwa. Vanoshanda vari pasi pekutarisirwa nachiremba.

Zvichienderana nezinga ravo rekudzidziswa, dzidzo, ruzivo, uye mutemo wenyika, vanamukoti vehutano hwepfungwa -

  • Bata nemaitiro ane hukama nemamiriro epfungwa.
  • Ita kurapwa kwepfungwa uye upe mishonga yepfungwa.
  • Unogona kuongorora, kuongorora, uye kubata chirwere chepfungwa.
  • Kana mutemo wenyika uchitendera, vanogona kunyorera mishonga kana vari mukoti wepamusoro wekudzidzira.

5. Psychoanalyst

Nyanzvi yezvepfungwa inotevedzera dzidziso uye maitiro aSigmund Freud nekubatsira mumwe munhu kuti aongorore kushushikana kwavo kana kusagadzikana, kushushikana, uye kupokana kwemukati.


Izvi zvinoitwa kuburikidza nehunyanzvi hunosanganisira -

  • Kusununguka kusununguka
  • Kuturikira hope
  • Kuongorora kwekuramba & kuendesa

Nyanzvi yezvepfungwa ine vatsoropodzi vayo. Nekudaro, vanhu vanoona kuti zvinovabatsira kuongorora kwakadzama kwepfungwa uye kusagadzikana kwepfungwa kunogona kuumba maitiro ehunhu vasina kuita kuti vazvizive.

Ive nekuchengera mukusarudza psychoanalyst sezvo iri zita uye chinongedzo chisina kudzivirirwa nemubatanidzwa kana mutemo wenyika.

Izvi zvinoreva kuti chero munhu anogona kuzvidaidza kuti psychoanalyst uye kushambadzira masevhisi avo.

6. Mupi wezano rezvepfungwa

Iri izwi rakafara rinoshandiswa kutsanangura mumwe munhu anopa counselling. Ivo vanozivikanwa zvakare se "vane marezinesi" kana "nyanzvi." Izvo zvakakosha kubvunza nezve ruzivo rwemupi wezano, dzidzo, uye mhando dzemasevhisi anobatanidzwa.

Mupi wezano anogona kugona muminda se -

  • Kazhinji kushushikana
  • Kushushikana kwaJobho
  • Kupindwa muropa
  • Kuroora
  • Mhuri

Aya akapihwa marezinesi -

  • Ipa kuongororwa pamwe nekupa mazano kune zvakasiyana siyana zvinonetsa
  • Hauna rezinesi rinonyorera mishonga
  • Unogona kushanda nevamwe vanopa kuti unyore mushonga kana zvichidikanwa.

7. Murairidzi wemhuri newanano

Mupi wezano wemhuri neyekuroora anozvisarudzira mumatambudziko akajairika uye nenyaya dzinogona kumuka mumhuri uye vakaroora. Izvi zvinopesana kubva pamisiyano kuenda kunharo.

Therapy zvikamu zvinowanzo tarisa pane zvakakosha nyaya uye kusvika nekukurumidza resolution. Iyo kureba kwerapi inowanzo kuve pfupi. Rudzi urwu rwekurapa runoshandiswawo pane imwechete-kune-imwe hwaro.

Zvirongwa zveboka zvinogona zvakare kushandiswa.

8. Vashandi vezvemagariro

Vashandi vezvemagariro iboka revanhu kana vashandi veveruzhinji vane chekuita nekubatsira kwevanhu pamwe nemhuri dzavo kugadzirisa nyaya nezvinetso muhupenyu hwavo. Izvi zvinogona kusanganisira matambudziko emunhu uye kuremara.

Chimwe chezvinangwa zvikuru zvevashandi vezvemagariro ndechekubatsira vanhu kukudziridza hunyanzvi hwavo uye kugona kwavo kuti vagone kugadzirisa matambudziko avo nezvinetso zvavo vega.

Ivo vanowanzo kuve vanobatanidzwa mune iyi nyaya semhirizhonga mudzimba nekushungurudzwa kwevana.

Ava vashandi vezvemagariro -

  • Hawana mvumo yekupa mishonga
  • Unogona kushanda nemumwe mupi wezvekurapa kana zvichidikanwa
  • Ipa kuongororwa, kurairwa uye mamwe masevhisi akasiyana, zvichienderana nekupa kwavo marezinesi uye kudzidziswa

Sarudza nokungwarira maererano nezvaunoda uye zvaunoda. Funga zvinotevera kana uchisarudza wekupa hutano hwepfungwa -

  • Dzidzo, kudzidziswa, marezinesi uye makore mukuita
  • Nzvimbo dzavanonyanya kuita pamwe nemasevhisi avanopa
  • Kurapa kunosvika uye uzivi
  • Ndeapi mainishuwarenzi vanoshanda navo
  • Maawa ehofisi, mubhadharo uye kureba kwezvikamu

Kutsvaga nyanzvi chaiyo kwakakosha kutanga hukama hwakanaka uye kuwana zvakanakira kurapwa kwako. Saka, usazeze kubvunza mibvunzo yakawanda kudaro.