Maitiro Ekufambisa Sail Kupfuura Nezvipingamupinyi Zve Hupenyu Hwemuchato

Munyori: Monica Porter
Zuva Rekusika: 14 Kurume 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Maitiro Ekufambisa Sail Kupfuura Nezvipingamupinyi Zve Hupenyu Hwemuchato - Psychology
Maitiro Ekufambisa Sail Kupfuura Nezvipingamupinyi Zve Hupenyu Hwemuchato - Psychology

Zvemukati

Kuroora kwakasiyana kwazvo nhasi kupfuura zvazvaive makore zana apfuura. Basa remurume nemukadzi harinyatso kujeka, uye nzanga yedu inoita kunge isina mitemo yakatarwa kwavari. Kunyangwe zvakadaro, vanhu vazhinji vane tarisiro huru yekugutsikana kwerudo mukati mewanano, pamwe netarisiro yakakura yekuporeswa uye kukura kwako pachako. Mumwe nemumwe mudiwa anoshuvira, achiziva kana asingazive, kuti mumwe apore maronda avo ehudiki, uye kuvada, kugamuchira, uye kuvakoshesa.

Rwendo rwemuchato

Rwendo rwekuroora igamba uye rwendo rwegamba neine zvakawanda zvinoitika zvinosanganisira chiitiko chekutarisana nekutya kwako, kuwana ushingi, kuwana varairidzi, kudzidza hunyanzvi, uye kufa kune yako yekare pfungwa yekuzvinzwa iyo inonzwa chimwe chinhu senge kushushikana isati yanzwa kunge nyowani uye hupenyu hwakakosha. Zvinotora nguva kuti tiende pane ino shanyo, asi chinhu chakakodzera chinoitwa nevanhu. Iyo ine mukana wekushandura ruzivo rwako rwe rudo kuva chimwe chinhu chakanyanya kusimba kupfuura zvaungafungidzira.


Roorano hadzisi dzakatsetseka

Iyo nzira yegoridhe gamba uye heroine haifanire kunge iri kumeso kukwira. Iko hakuna mapfupi. Kuona iyo nyika, iwe pachako, uye nemumwe wako kubva pane yakakura maonero inogara iri yakasimba nzira yekutambanudza uye kurega kuenda. Kunzwisisa maitiro edu ekusangana nekugadzirisa izvo zvakasangana nemamiriro ekukura kwevanhu vakuru zvinokutendera kuti ufunge nezve hupenyu hwako, uye zvinokukurudzira kuti ushandise matambudziko ari muwanano yako kugadzirisa nekukura muhukama hwako hwepabonde.

Murume wangu Michael Grossman, MD(an antiging age rejuvenation chiremba specializing in bioidentical hormone replacement and stem cell therapy), anorondedzera maitiro atakaona nekugadzirisa chipingamupinyi muhupenyu hwedu hwewanano-

“Nyaya yedu inotungamira kushanduko yedu pachedu yakatanga mukutanga kwemakumi matatu ematatu patakadoka husiku, kwakamboita mabhanan'ana asingawanzoitika muSouthern California. Barbara anga achindimanikidza kuti nditaure nezve kumwe kunetsekana kwepamoyo muwanano yedu ini ndanga ndisingashiviriri kuenda kuhope. Asi zvakadaro paakaramba achindimanikidza, hasha dzangu ndaiwedzera. Ndakanga ndaneta nebasa uye ndaive neshungu dzekuzorora uye kurara. Maminetsi mashoma ega ega, kupenya kwemheni kwakapenya mukamuri yedu yekurara, uye masekondi mashoma mushure meizvozvo kumwe kutinhira kwakashata kwakapururudza. Barbara akasimbirira kuti ndaive musinga batirane, ndisinganzwisise, uye ndisingade kutaura nezvenyaya idzi, asi ndakaramba ndichimusendeka nekutaura kuti ndange ndaneta uye kumirira kusvika mangwana tambowana kurara. Zvakadaro, akaenderera uye isu tese takatsamwa.


Barbara akaramba achimanikidza, kusvika pakupedzisira, isu vaviri takaputika. Ndakashevedzera kuti, “Unozvifunga iwe,” ndokudanidzira achiti, “Hauna basa neni!”

Hasha dzinotevera kuparadzwa

Panguva iyoyo chete, pakati pekudanidzira kwedu uye kuchema, mheni yakazungunusa imba nekutinhira kunonzwika! Kupenya kukuru kwakavhenekera imba yedu yekurara semasikati kwechinguva, uye kwakadururira moto unopisa kuburikidza nesimbi inodzivirira yakakomberedza nzvimbo yemoto. Mharidzo kubva kumatenga? Takashamiswa mukunyarara uye takangotarisana, pakarepo tichiona simba rinoparadza rekutsamwa kwedu.

"Ipapo ipapo ipapo tese takaziva kuti tinofanirwa kutsvaga nzira iri nani yekutaurirana nekugadzirisa zvatinoda isu pachedu."

Ziva chinonyanya kukonzera kukakavara

Mukuroorana kwese, kune nyaya dzinogadzira kurwa kumwe chete nekudzokorora. Kurwa kwacho kunogona kutora maitiro akasiyana uye kuoneka mune akasiyana mamiriro, asi inoramba iri imwechete yekukonana pakati. Funga nezvemuchato wako wega uye ako akadzokororwa mapatani ekusafara. Kuzvipira kwakadzama kugadzirisa izvo zvinokonzeresa muwanano zvinoda murume nemukadzi vese kuti vafambe rwendo rwekupora semunhu mumwe, uye rwendo rwakasanganiswa rwekupora sevadyidzani.


Maitiro ekurapa muchato wangu naBarbara aida kuti ndidzidze hunyanzvi uye ndiwane hunyanzvi hutsva, zvese izvi zvaiita kunge zvinorema pakutanga. Kuteerera mudzimai wangu chimwe chinhu chandaifanira kudzidza kuita-kunyangwe zvairwadza.

Michael anoyeuka agere mukirasi yekudzidzira yekutaurirana uye achienda pamwe neasina kudzidza mudzidzi nemazuva, aifanira kuteerera kune waaidzidza naye uye nekupa mhinduro nezve kwete chete zvaakataura, asiwo zvaaifunga pamusoro pemanzwiro ake. Aive akanaka pakutsanangura zvakataurwa nemumwe waaidzidza naye, asi aisaziva nezve ake manzwiro. Kunyangwe aine runyorwa runobatsira rwemazwi kutsanangura manzwiro, akatadza. Ndipo paakazongoziva kuti aifanira kukura mune ino pfungwa mamiriro ehupenyu.

Rwendo rwemuchato rwakasiyana kune vese varume nevakadzi

Rwendo rwegamba rwakatosiyana pamurume nemukadzi. . Mushure mekunge murume adzidza kugona mumakore ake e20 ne30, iye anofanirwa kudzidza kuzvininipisa mumakore anotevera. Mushure mekunge mukadzi adzidza kubatana, iye anofanirwa kuwana izwi rake muma 30 uye 40's. Nzira yegamba uye heroine haifanire kunge iri kufamba kwakatsetseka. Zvikamu zvakaoma uye shanduko yehupenyu hazvidzivisike muhukama hwepabonde. Iko hakuna mapfupi. Kuona iyo nyika, iwe pachako, uye nemumwe wako kubva pane yakakura maonero inogara iri yakasimba nzira yekutambanudza uye kurega kuenda.

Pfungwa yekuti chimwe chinhu hachifanirwe kunge ichiitika kwatiri parwendo urwu kana kuti isu hatikodzeri kurwadziwa uku kunobva pachikamu chedu icho chinoedza kuchengetedza maonero edu mashoma eiyogo. Aya maitiro anovharira mberi parwendo rwekuporesa. Kubva pakuona kwedu semunhu ane udyire, anozvifunga, isu tiri kugara tichichinjaniswa, kubiridzirwa, kubatwa zvisirizvo, uye kusakosheswa zvakanyanya sezvatinotarisira. Kubva pakuona kukuru, sekutarisa kunoita Mwari kwatiri, tinofanirwa kushandirwa, kutsemurwa, kuumbwa, nekushandurwa kuita huchenjeri uye rudo munhu.

Iko kukura kwepfungwa uye kwekuziva kunosimudzwa nekukonana kwehuviri hunhu mukudyidzana uye chishuwo panguva imwe chete cherudo nemhuri chiri zvese chakasimba uye chinopa mubayiro. Ndicho chinokonzeresa kurapa nekusimbisa rudo. Chinangwa chedu ndechekutsigira rwendo rwako kuti iwe uzadzise kugona kwemuchato wako.