11 Matanho ehukama hwepanyama muhukama hutsva

Munyori: Randy Alexander
Zuva Rekusika: 23 Kubvumbi 2021
Gadziridza Zuva: 26 Chikumi 2024
Anonim
11 Matanho ehukama hwepanyama muhukama hutsva - Psychology
11 Matanho ehukama hwepanyama muhukama hutsva - Psychology

Zvemukati

Chii chinonzi kudanana? Chii chinonzi hukama hwepanyama? Iyi mibvunzo inogona kuve shoma kune vanhu vane mashoma kana vasina ruzivo rwepabonde. Kunzwisisa matanho ehukama muhukama nekumisikidza matsva ehukama hwehukama hwakakosha kune vaviri.

Iwo matanho ehukama hwepanyama muhukama chiitiko chinotsanangudza matanho atinosangana nawo patinenge tichikura nhanho dzehukama nevatinodanana navo.

Matanho acho anotanga kuve akajeka uye anoita kunge akajairika pakati pevasingazive - uye anokura kuita zviito zvepedyo pakati pevaviri - kusangana pabonde.

Chinhu chakanaka pamusoro pematanho ehukama hwepanyama ndechekuti iri rakanakisa gwara rekutarisa kwauri iwe mukusimudzira kwehukama.


Izvo zvakare zvinogona kukubatsira iwe kuona kuti ungafambisa sei hukama hwako kune iwo matsva matanho ehukama hwepanyama kana ichiita kunge iri kufamba zvishoma, kana mumwe wako achiita kunge anonyara. Kuti uishandise iwe unodzidza matanho epanyama muhukama uye famba zvinyoro-nyoro kuburikidza navo nemumwe wako.

Asi tisati taenda pane iyi tsananguro, zvakakosha kuti uzive kuti nepo nhanho dzehukama hwepamoyo muhukama dzinogona kukubatsira kuti unzwe uine chivimbo pakunzwisisa miganhu yako neyewawakaroorana naye nezvehukama, mumwe wako anogona kunge asina ruzivo rwakadai.

Vanogona kunge vasina chivimbo, kana kuda kufambira mberi kuburikidza nematanho ehukama sezvaungave iwe. Heano matipi mashoma ekuti ungavaka sei hukama muhukama hutsva uye maitiro ekutora hukama kune inotevera nhanho panyama.

Gadzira kutaurirana kwekuvimbika nguva dzese

Izvo zvakakosha kuti usasundire kuda kwako kune vamwe kunyangwe uchinyatso tsvagurudza kana kudzidza iwe. Nekudaro, pamatanho ehukama hwepanyama kuti ashande muhukama hutsva, zvakakosha kuremekedza mumwe wako uye shandira mukugadzira kutaurirana kwakasununguka uye kwakatendeseka nguva dzese.


Nepo uchiremekedza iyo nguva yemumwe wako yakatenderedza kuvandudzwa kwehukama hwepedyo inogona kunge yakasiyana zvakanyanya neyako. Kushivirira kunogona kudiwa.

Nhanho 1: Ziso kumuviri

Nhanho yekutanga mumatanho ehukama hwepanyama muhukama iri 'ziso kumuviri'. Uku ndiko kufunga kwekutanga, kwaunoona muviri wemunhu. Kana iwe uchida kuenda kune inotevera nhanho, iwe unozotanga kuburikidza nhanho iyi kutanga.

Uye kana iwe uchida kuratidza kufarira kudanana mune mumwe munhu saka ivo ngavakuone iwe uchifambisa meso ako kumuviri wavo. Kana ivo vachiratidza zvakafanana kwauri, wobva waenda padanho rinotevera, iwe unoziva wawana munhu anokufarira.

Nhanho 2: Ziso kune ziso

Nhanho yechipiri mumatanho ehukama hwepanyama muhukama ndeye 'ziso neziso' - Kana iwe wakazviita zvakapfuura nhanho yekutanga, uye ikozvino uri kutarisana mumaziso emumwe, makorokoto! Iwe wagadzirira kutarisa rinotevera danho.


Rangarira, kana iwe uchida kuratidza mumwe munhu kuti iwe unofarira maari, ita shuwa kuti utore ziso ravo mushure mekunge watarisa muviri wavo!

Nhanho 3: Izwi kuzwi

Nhanho yechitatu mumatanho ehukama hwepanyama muhukama i'Izwi kuIzwi '- Zvino matarirana, uye matarisana, danho rinotevera nderekutaurirana.

Kana iwe ukafambira mberi kumatanho emangwana pasina ino nhanho, zvinoita kuti munhu wako wekufarira anzwe kusagadzikana. Saka usati wabata munhu, tanga kutaura!

Iyi inhanho uko kufambira mberi kwako kunogona kumira, kushamwaridzana hakuna kuvimbiswa. Iwe haungambopfuure mhoro, kana ukasapfuura hello, rega iende uye famba uchienda kune anotevera munhu, uyo anokuwana iwe uchikwezva sezvaunoita ivo.

Nhanho 4: Ruoko ruoko

Nhanho yechina mumatanho ehukama hwepedyo muhukama ndeye 'Ruoko neruoko (kana ruoko)' - Zvino kufambira mberi kuburikidza nematanho kunogona kutanga kudzikira. Matanho matatu ekutanga anogona kuitika nekukurumidza, asi iwe haudi kukurumidza kumhanyisa pakubata ruoko rwemueni, kana ruoko.

Iwe unofanirwa kuenderera mberi nehurukuro, tora nguva yekuzivana uye kuvaka hukama hwako uye hushamwari usati watanga kubata.

Paunonzwa kugadzirira kuti uone kana munhu wako wekufarira achikufarira, edza kubata kana kuongorora ruoko rwavo zvisina basa.

Kana kukwesha / zvinyoro nyoro kubata ruoko rwavo mukutaurirana, rega kubata kwako kunonoka kwechipiri kureba (asi kwete nenzira inotyisa!) Uye cherechedza kuti uone kana vachipindura zvakanaka kune ichi chiito. Ivo vangatokubata iwe kumashure.

Ichi chiratidzo chekuti mese munofarira mumwe nemumwe. Kana munhu wako wekufarira akasakubata kumashure uye achiratidzika kunge akagumbuka kana kusagadzikana nekubata kwako, ungangoda kutora nguva yakati rebei muchikamu chekutaura munhu asati agadzirira kufambira mberi.

Matanho 5 & 6: Ruoko kubendekete, & ruoko kusvika muchiuno

Nhanho yechishanu neyechitanhatu mumatanho ehukama hwepanyama muhukama iri 'Ruoko Kumapfudzi uye' Ruoko Kumuchiuno '.

Kufambira mberi kusvika kumatanho aya kunoratidza mwenje wegirini wechimwe chinhu kuti chienderere mberi.

Kunyangwe kana iwe uchiziva mumwe munhu zvakanaka kare (seshamwari), hushamwari hwako hungangove hwepedyo zvakakwana kuti musununguke kugunzana nenzira iyi pasina chinhu chedanho chepedyo chakatemerwa.

Usatadza kuverenga meseji zvisizvo.

Kana iwe usina chokwadi, taura nezvazvo, mudiwa wako wekufarira anogona kunge achifara kuti unovaremekedza zvakakwana kuti utaure izvi navo!

Kana iwe wakakwanisa kusvika kumatanho ekubata-ruoko uye wobva wafambira mberi kusvika padanho rino, pamwe uri kunanga kudanana kwehukama.

Kana iwe wasvika pano, iwe unogona kufunga kuti hausi munharaunda yeshamwari uye iko kutsvoda kuri mumakadhi imwe nguva munguva pfupi! Matanho maviri anotevera aizotsanangura matanho ekutsvoda muhukama.

Matanho 7 & 8: Muromo kumuromo uye ruoko kumusoro

Nhanho yechinomwe uye yechisere mumatanho ehukama hwepanyama muhukama ndi - 'muromo kumuromo; uye 'ruoko kumusoro.' Kana iwe ukazviwana iwe uri pano, iwe waita kuti ive pakati nepakati pematanho. Ino ndiyo nguva yekupinda mukutsvoda.

Unogona kuongorora kana iri danho rakachengeteka nekuverenga iwo matanho ari pamusoro uye kutarisa kuti wafambira mberi kuburikidza navo. Tsamira kumberi kuti utsvode mumwe wako uye kana ivo vachienda pamwe nazvo, nakidzwa iyo nguva.

Izvo zvinouya mushure mekutsvoda muhukama nhanho 8, kutamira padanho 8 kuri nyore kubva padanho rechinomwe uye kazhinji kunoitika panguva yekutsvoda. Chikamu chinotevera chatinofanira kutarisira 'ruoko kumusoro.'

Kana iwe ukasaisa ruoko rwako pane vamwe vako musoro kazhinji, ino ndiyo nguva yekuzviedza. Iwo subliminal mameseji anobatsira mumwe wako kuti anzwe akasununguka uye achitungamirirwa newe.

Asi kana apa ndipo paunoda kumira, kana kuda kumira, ita saizvozvo. Usafunge kuti unofanirwa kupfuura nemumatanho anotevera ehukama hwepedyo, kana chero mamwe matanho nekukurumidza.

Inogona kunge iri nguva usati iwe kana mudiwa wako agadzirira kufambira mberi, uye zvakakosha kuti ubvume kuti zvimwe zvinhu zvinogona kungogumira pakutsvoda.

Nhanho 9: Ruoko kumuviri

Nhanho yepfumbamwe mumatanho ehukama hwepanyama muhukama ndeye - 'ruoko kumuviri.' Uku ndiko kutanga kweizvo isu zvatingatarise kuve kusangana pabonde uye kutanga kwe foreplay.

Kana mumwe wako achida, unogona kutora nguva yekuongorora miviri yemumwe nemumwe. Kana imi mese muchidaro, unogona kufunga kuti uchangobva kuyambuka nhanho yepfumbamwe.

Nhanho 10: Muromo To torso

Nhanho yegumi mumatanho ehukama hwepanyama muhukama ndeye - 'muromo kune torso,' uye iri padanho rino kuti mamiriro anotanga kuve akakomba uye kuita zvepabonde. Iwe uchazoziva kana izvi zvakanaka kuti uenderere mberi, kana iwe wakakwanisa kubvisa mbatya kubva muchiuno kumusoro, uye munhu wacho achikutendera iwe kuti udaro.

Chinokosha kumatanho ehukama hwepanyama kufambira mberi zvishoma uye zvine ruremekedzo kuitira kuti iwe upe mumwe wako mukana wekumira kana vachida.

Ehezve, zvinogara zvakanaka kumira uye kudzoka chero nguva, zvisinei, kana iwe uchinge waenderera mberi neiyi nhanho, unogona kuzviwana zvakaoma nekuti zvinogona kuve zvakaoma kuzviita usingavhiringidze mumwe wako.

Matanho 11: Chiito chekupedzisira kupera

Tora nguva yako kufambira mberi kuburikidza nhanho yekupedzisira mumatanho ehukama hwepanyama muhukama. Kana usingaite kuti ikurumidze kusvika kune yekupedzisira base uye ruzivo rwuchange rwakagadzikana uye rwuchinakidza imi mese.

Pakati peiyi nhanho, kana mave muchiremekedzana uye musina kumhanyira, munenge mave nekuzivawo kuvimba nekudyidzana kusiri kwepabonde chete, uye izvo zvinowedzera hukama hwepedyo pakati penyu.

Unogona kana kusapfuurira nematanho ese epabonde muhukama newawakaroorana naye mune ramangwana.

Nekudaro, kana iwe ukaona kuti munodanana, asi zvinhu zvave kuoma mune zvekuita zvepabonde zvehukama hwako, dzokera kumatanho ekutanga ehukama hwako hwepedyo uye uwane nzira yekufambira mberi kuburikidza nematanho zvakare. Izvo zvinokubatsira iwe kumutsidzira chero kurasikirwa kurasika.