3 Zvikonzero zvekuverenga Kuroora Kurairana Mabhuku evakaroora

Munyori: John Stephens
Zuva Rekusika: 28 Ndira 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
3 Zvikonzero zvekuverenga Kuroora Kurairana Mabhuku evakaroora - Psychology
3 Zvikonzero zvekuverenga Kuroora Kurairana Mabhuku evakaroora - Psychology

Zvemukati

Kuroora mabhuku kuraira kwevakaroora inobatsira zvakanyanya uye yakazara neruzivo rwakakosha. Musaite chikanganiso uye funga kuti ndezvevaya chete vevakaroora vari kuenda kuburikidza nedzimwe nyaya.

Mabhuku ekurairirana nezvewanano ndeevanhu vese vakaroora uye anofanirwa kunge aripo pamashefu avo emabhuku. Zivo isimba uye inogona kubatsira roorano munzira dzakawanda kupfuura imwe.

Munyika yanhasi isu tinowana nyore kuwana akanakisa emuchato mabhuku ekubatsira saka wadii kutora mukana wezvavanopa?

Heano zvikonzero zvitatu zvakakosha zvekuverenga mabhuku evakaroorana.

Ivo vanodzidzisa vakaroora maitiro ekuve nani

Kuroora ibasa here? Kwete, asi zvinoda hunyanzvi. Mabhuku ekurapa maviri anokwanisa kubatsira vakwikwidzi kukwirisa hunyanzvi hwavo nekuvadzidzisa maitiro ekuve vakaroorana vari nani. Kune nguva dzose nzvimbo yekuvandudza.


Avo vakaroora vanogona kuvhurika newavo waanodanana naye, kuva vanodanana, vanowedzera kuonga, vanotsigira, uye vanonzwisisa. Kana mapato ese achitora danho rekuva nani, mhedzisiro yacho inoshamisa.

Chikamu chakanakisa ndechekuti munhu waunoda akatora nhanho yekuwedzera yekusimbisa hukama.

Zvinobatsira kuwana nzwisiso nyowani

Kuverenga zvechokwadi kwakakosha uye kuviga mhino dzako mune imwe yepamusoro mabhuku ekurudziro ekuroora emuchato anogona kupa ruzivo rwakanyanya pamusoro pekuti kuroora nezvei.

Kunyangwe iwe wakaroora kwemakore maviri kana makore makumi maviri, mikana iwe wakaona kuti kune zvakawanda zvakawanda kune hupenyu hwewanano kupfuura pakutanga zvaitarisirwa. Inoenda kunopfuura kutsigira uye kunzwisisa.

Iyo mabhuku ekurudziro akanaka emuchato haingopa chete nzwisiso muwanano asi inokurudzira vakaroorana kuti vanyatsozvitarisa ivo pachavo. Kudzidza zvakawanda nezvako kunosimudzira hukama hwakanaka.

Ivo vanodzidzisa vakaroorana maitiro ekugadzirisa kusawirirana kunowanzoitika

Kurwisana kwakajairika ndiko kunowanzove matambudziko makuru. Kunyangwe zviri nyore, vazhinji vakaroorana vane nguva yakaoma yekugadzirisa kusawirirana uku uye nekukurumidza vanova vanogara vari muhukama.


Nzvimbo shanu dzepamusoro dzekupokana dzevakaroora dzinosanganisira mabasa epamba, vana, basa, mari, uye bonde. Mabhuku ekupa mazano nezvewanano anotaura izvi zvakadzama uye anodzidzisa vakaroorana kuti vangazvigadzirisa sei. Kukakavara hakudziviriki.

Vabatsiri vari kuenda kunorovera misoro asi pane nzira ine hutano yekugadzirisa nharo. Nharo nechinangwa chekuswedera padhuze nekuwana nzwisiso pane kukuvadza kana kuratidza zvisizvo.

Mabhuku ekurairirana nezvewanano - Kurudziro

Mitauro Yechishanu Yerudo: Maitiro Ekutaura Kuzvipira Kwemwoyo Wako kune Wako Wako

'Mashanu Mitauro Yerudo' nderimwe remabhuku akanakisa ekurairirana nezvevakaroora, rakanyorwa naGary Chapman iyo inotsikisa nzira shanu dzekuratidzira nekuziva rudo pakati pevakaroorana vane rudo.

Idzi nzira shanu dzakapfupikiswa naChapman mune ino yekurapa mabhuku bhuku rerapi yekurapa ndeaya:

  • Kugamuchira zvipo
  • Nguva yakanaka
  • Mashoko ekusimbisa
  • Zviito zvebasa kana kuzvipira
  • Kubata chaiko

Iri bhuku reruzivo rwehukama rinopa pfungwa yekuti munhu anofanirwa kuona nzira yavo yekuratidza rudo kune vamwe asati avhura nzira yemumwe munhu yerudo.


Bhuku rino rinoti kana vakaroorana vakagona kudzidza nzira iyo mumwe wavo anoratidza nayo rudo vanogona kusimudzira matauriro avanoita uye nekusimbisa hukama hwavo.

Kubva 2009 bhuku rave riri pane iyo New York Times Best Seller Rondedzero uye rakapedzisira kugadziridzwa muna Ndira 1, 2015.

  1. Nheyo nomwe dzekuita Kuroora Kushanda

'Misimboti minomwe yekuita kuti muchato ushande' ibhuku rezvekuchata rakanyorwa naJohn Gottman iro rinopa misimboti minomwe yekubatsira vakaroorana kuwana hukama hwunowirirana uye hunogara kwenguva refu.

Mubhuku rino, Gottman anokurudzira kuti iwe usimbise imba yako nekushandisa zvinotevera zvinotevera:

  • Kuvandudza mamamepu erudo - Kuvandudza pamanzwisisiro aunoita mumwe wako.
  • Kukudziridza kufarira uye kuyemura - Shandisa iyo yakawedzera rudo mepu kukudziridza kuonga uye kufarira kune wako.
  • Kutendeukira kune mumwe nemumwe - Vimba nemumwe wako uye ivai pamwe chete munguva dzekushayiwa.
  • Kubvuma kufurirwa - Bvumira kuti sarudzo dzako dzive nemafungiro emumwe wako.
  • Kugadzirisa zvinetso zvinogadziriswa - Iyi nheyo yakavakirwa pane iyo Gottmans modhi yekugadzirisa kusawirirana.
  • Kukunda gridlock - Iva anodisa kuongorora uye kukurira zvakavanzika nyaya muhukama hwako
  • Kugadzira yakagovaniswa ndangariro - Gadzira pfungwa yeyakagovaniswa zvinoreva uye unzwisise zvazvinoreva kuva mumuchato.

Iri bhuku rakarumbidzwa nekuda kwekuenderana nemitemo yechikadzi. Chidzidzo chakaratidzawo kuti vakaroorana vakataura kuvandudzwa kwemuchato wavo mushure mekuverenga bhuku iri.

  1. Varume Vanobva kuMars, Vakadzi Vanobva kuVenus

'Varume Vanobva kuMars, Vakadzi Vanobva kuVenus' ndeimwe yemabhuku ekare ekupa mazano kumuchato. Iri bhuku rakanyorwa naJohn Grey, munyori anozivikanwa weAmerica uye chipangamazano wehukama.

Iri bhuku rinosimbisa musiyano wepfungwa pakati pevarume nevakadzi uye kuti izvi zvinotungamira sei kumatambudziko ehukama pakati pavo.

Kunyangwe zita iri rinomiririra musiyano uri pachena muhurume nepfungwa dzevakadzi. Yakagamuchirwa kwazvo nevaverengi uye yakanzi ibasa repamusoro-soro rezvisiri zvekunyepa neCNN.

Mubhuku, Grey anotsanangura nezvekuti varume nevakadzi vanochengeta sei bhalanzi rekupa uye kugamuchira rudo uye nemabatiro avanogona kuita nekushushikana.