40 Zviratidzo zvekunyepedzera zvehukama hune chepfu

Munyori: Louise Ward
Zuva Rekusika: 5 Kukadzi 2021
Gadziridza Zuva: 1 Chikunguru 2024
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Zvemukati

Chii chinonzi hukama hune chepfu?

Tisati tataura nezve zviratidzo zvehukama hune chepfu, ngatitange tanzwisisa kuti chii chinonzi hukama hune chepfu.

Hukama hunotyisa hukama hunosanganisira hunhu pane chikamu chemumwe munhu ane chepfu anokuvadza mumweya uye nemuviri kana kukuvadza mumwe wavo.

Izvi hazvireve kuti vanhu vane chepfu muhukama hune chepfu vanokuvadza panyama uye kutyisidzira hupenyu kuhutano uye hutano hwemumwe mudiwa.

Asi zvinogona kungove izvo mumwe wacho anonzwa kutya, kutyisidzirwa, uye kutya kugovana zvavanofunga nekuti vanotya uye kutya maitiro ehupfu hwemunhu ane chepfu.

40 Zviratidzo zvehukama hune chepfu

Heano zvimwe zviratidzo zvekuyambira kuti iwe uri muhukama hunotyisa.


1. Simba risina kunaka

Muhukama hune chepfu, unowedzera kushatirwa, hasha, uye hasha wakakomberedza mumwe wako, izvo zvinowedzera simba risina kunaka mumuviri wako, izvo gare gare zvinogona kukonzera kuvengana.

Negativity inogona kukurasa iwe mune ese mativi ehupenyu hwako. Negativity inokurasa iwe mupfungwa, mumuviri, uye nemupfungwa. Isu tinomanikidzwa kubata nekusagadzikana uku, asi hukama hwenyu hunofanirwa kunge huri kugadzirisa kubva kune iyo mhando yekushushikana.

2. Unoita kunge usingaite chinhu nemazvo

Iwe uri muhukama hune chepfu kana iwe uchiita senge usingaite chero chinhu nemazvo, zvisinei kuti unoedza zvakaoma sei kuzviita zvakakwana.

Iyo nguva yaunosvika ipapo uko kwaunonzwa kunge zvese zvaunoita zvinovashungurudza kana kuvatsamwisa, urikunzwa kusagadzikana kuita zvinhu zvakakomberedza mumwe wako, uye urikusvetuka uchitenderera muhukama hwako, iwe unofanirwa kunzwisisa kuti hausi iwe dambudziko.

Kazhinji, pane chimwe chinhu icho mumwe wako asingafare nacho, uye ivo havana kuzvitaura kwauri. Kusvikira ivo vakatendeseka nechikonzero nei vakagumbuka uye vasina mufaro, hapana chaunoita chinoita senge chakarurama.


Hukama hune chepfu hunogona kugadziriswa here? Iko hakuna vimbiso; zvisinei, mikana inosimuka zvakanyanya kana munhu wacho achida kuchinja.

3. Hausisiri kufara futi

Isu tese tinoziva kuti hazviite kuti ufare mune yega yega nguva yehukama hwako, asi sekuzere, mumwe wako anofanira kukuita iwe kuti ufare.

Ivo vanofanirwa kukuita iwe unzwe kutsigirwa, kubatanidzwa, kufara, uye kugona kuita chero chaunoda kuita. Ivo vanofanirwa kukubatsira iwe kuvaka zvakare uye nekukupa iwe tariro yekuti zvinhu zvinogona kuve izvo zvaunofunga kuti zvinofanirwa kunge zviri, izvo zvinokufadza.

Paunenge iwe usinganzwe kufara kutenderedza mudiwa wako, mucherechedzo wekuti iwe uri muhukama hunotyisa.

4. Zvese zvinhu zvinoshamisa kwazvo nguva dzose

“Vazhinji vakaroorana vanobudirira pamitambo yepamusoro-Kuchema, kupomera, maoko, uye mazwi achibhururuka, ”anodaro chiremba wepfungwa Scott Haltzman, MD, munyori webhuku rinonzi The Secrets of Surviving Infidelity.


Nguva dzese, pane kukakavara kukuru, mutambo, uye kuchinjana mazwi anopisa, zvinoita kuti zvinyanye kusanzwisisika kuti munzwisisane nguva dzese.

Zvinogona kunge zvisiri zvekurohwa; kungave kuburikidza nemaitiro avo. Izvi zvinoonekwa seimwe yezviratidzo zvehukama hune chepfu.

Tarisa iyi vhidhiyo inonzwisisika pakudzivirira zvisina basa hukama mutambo:

5. Kusawirirana kwese mukana wekutora zvibodzwa

Iyo hukama hwekadhi kadhi hunokura nekufamba kwenguva nekuti mumwe mudiwa kana vaviri vaviri vanoshandisa zvisizvo zvakapfuura kupembedza kururama kwazvino.

Iwe hausi kungotsauka chete pane iriko nyaya, asi urikuunza mhosva uye kushatirwa kubva munguva yakapfuura kumanikidza mumwe wako kuti anzwe zvisirizvo mune chero kupokana kwazvino kana kusawirirana. Izvi zvinoonekwa seimwe yeasina hukama hukama zviratidzo.

6. Hautaure zvekuenda kumberi muhukama

Vadyidzani vanofanirwa kutaura nezve nekuayina zvinhu zvakawanda zvakakosha muhukama - kwete kungoita kuti uwane sushi kana pizza yekutora kana chipfeko chekupfeka.

Ngatiti mumwe wako anoramba kutaura nezvenyaya dzakakosha dzehukama, senge nguva yekuita mwana kana kutenga imba kana kunyangwe yekuroora. Pakadaro, iwe uri muhukama hune chepfu.

Kana chinhu chega chinotaurwa nemumwe wako chiri chekurudzira chisingazosimudzire kukura kwehukama, saka mumwe wako arikukuisa mabwe, izvo zvinoratidza kuti uri muhukama hune chepfu.

7. Hautaurirane zvinobudirira

Mumwe munhu ane chepfu achakuda kuti uverenge pfungwa dzavo kuti vazive zvavanoda.

Mumwe munhu ane chepfu anotarisira kuti iwe ufunge pavachada kumbundirwa kana kutaura; pavanoda tsvuku uye kwete chena; pavanoda hongu, kwete kwete.

Ichi ndicho chimwe chezviratidzo zvehukama husina hutano hunokonzera kushushikana kwakanyanya nekuda kwe kudikanwa kwekugara uchifungidzira uye kuita fungidziro chaiyo.

8. Unotanga kurasikirwa neshamwari

Ukama hune chepfu hunosvibisa iwe.

Paunenge uchiri kuyedza kufunga uye kugadzirisa zvisina kunaka nehukama hwako nehukama, shamwari dzako dziri mubishi kushamisika kuti chii chakaipa newe.

Kana hukama hwako hukachinja iwe, zvinongofanira kukuitira iwe vhezheni irinani yezvauri.

Kana iwe uchinzwa sekunge uri kuzvirasa iwe neshamwari dzako kana iwe usinga zive zvauri zvekare, chiratidzo cheyambiro chehukama hune chepfu.

Kana iwe uchicherekedza zviratidzo zviri pamusoro muhukama hwako, saka hukama hwako huturu, uye hunogona kukuvadza iwe pamoyo, panyama, nepfungwa.

9. Hapana kudzokorora kana kuenzanisa muhukama

Kuti kudzokororazve kushande, vese vari vaviri vanodiwa kuti vashande pamwe uye vanzwisise uye vagamuchire kudyidzana muhukama.

Kudzokerana hakuzomboshanda muhukama apo mumwe wako anotenda kuti ivo vari pamusoro kana mukutonga.

Mumwe anokwikwidza mudiwa achave nenyaya yekunzwisisa uye kugadzira kudzokerana. Tsvaga zvimwe zviratidzo zvewanano ine chepfu zvakare.

10. Kugara uchishoropodzwa

John Gottman akataura kutsoropodza kwakajairwa seimwe yehukama hwehukama zviratidzo uye mukuru anofungidzira kurambana kana kurambana. Izvi, chokwadika, hazvireve kuti iwe unofanirwa kugashira hunhu hwese nemaitiro emumwe wako, ayo aunoona seasina kunaka.

Iko kutarisisa kuri pamusoro pekuti zvichemo izvi zvinoshevedzwa sei.

Kana mumwe wako achigara achikutsoropodza panzvimbo pekufunga mashandiro aungaita, taura navo, uye upe zano reimwe nzira.

Vabvunze kuti vafunge kuti vanotaura sei newe.

Panzvimbo pekutaura kuti: “Unogara uchisiya tsvina, yandinofanira kuchenesa mushure. Une husimbe, usimbe uye hauna hanya. ", Bvunza kana vachigona kutsiva na"Zvaizoreva zvakawanda kwandiri kana iwe ukakwanisa kuchenesa kana wapedza. Ndinogona kuita izvi / ndiri kuzviita kubva kumagumo. ”

Paunocherekedza chiratidzo ichi, funga kuzvibvunza kuti riini uye sei kubuda muhukama hune chepfu kusati kuzvivimba kwako kwaparadzwa nekuda kwezvakawanda zvisina kunaka.

11. Hasha mamiriro

Utsinye, mune imwe nzira, hunozivikanwa kune vazhinji vedu.

Inogona kubva kune imwe nzvimbo, kwete chete mubatanidzwa. Kushungurudzika, matambudziko kubasa, nyaya nemwana, zvemari uye zvehutano zvinoshushikana zvinogona kunge zviri zvekunze zvinoita kuti vakaroorana varatidze hasha kune mumwe nemumwe.

Kana yangokura chete, zvinogona kunetsa kuyananisa, kugadzirisa gakava, uye kuenderera mberi.

Muhukama hune chepfu, vadyidzani havagadzirise nyaya yacho kana kungoiviga nechibvumirano chepamusoro. Izvi zvinokonzeresa kutsamwa nekuwedzera kwehukasha.

Utsinye hunogara ipapo, hwakamirira kuputika, zvichikonzera kutonhora-kwehondo chiitiko uye imba ine chepfu.

12. Kushaikwa kwekuvimbika

Kuvimbika ndiwo musana wehukama kugadzikana.

Kunonoka kumisangano, kusadaira kufona uye zvinyorwa ndizvo zvimwe zvezvinhu zvinogumbura zvehunhu. Humwe hunhu hunogona kutungamira mukunzwa kwekutadza kuvimba nemumwe wako zvachose.

Mumwe wako asingavimbike anokukwidzira mhere, kuramba kutaura, uye kubuda mumba nechisimba, achikusiya uchikwanisa kunzwa nekusiiwa.

Kusavimbika kunogona kuzviratidza muchimiro chekufungidzira futi. Kusaziva kuti mumwe wako achaita sei mumamiriro ezvinhu akasiyana kunoita kuti iwe ude kubva uye uzvidzivirire.

Tarisa uone hunhu hunhu hunogona kuita kuti unzwe kusurukirwa wega nemumwe wako pane kuve usina kuroora.

13. Kudzivisirana nekugumbuka

Kazhinji, kushaikwa kwekutaurirana zvinobudirira kunotungamira mukugumbuka nekudzivirira. Kana iwe usingazive kuisa zvinhu mumazwi, zviri nyore zvikuru kufuratira iyo nyaya kana mudiwa.

Kushaikwa kwekutaurirana zvinobudirira kunogona kuita kuti iwe ufunge kuti mumwe wako haadi kunzwisisa zvauri kusangana nazvo.

Kupfuurirazve, izvi zvinogona kutungamira mukusvotwa uko kunovaka zvishoma nezvishoma kuve chigumbu. Saka, sei kugadzirisa hukama hune chepfu?

Nhanho imwe panguva! Kutanga nekutaurirana kunoramba kuri chimwe chezvinhu zvakakosha zvinopa kugutsikana muwanano.

14. Kushaikwa kwekutsigirana

Zvichida, imwe yemabhenefiti akakosha ekuve muhukama kunakidzwa nerutsigiro rwemumwe wako.

Rudzi irworwo rwekutsigira harugone kuwanikwa chero kumwe kunhu, seshamwari, mhuri, uye vaunoshanda navo havagone kuve vepedyo newe sezvingaite mumwe wako. Mumwe wako anokushingisa iwe paunenge wakadzika, teerera kumatambudziko ako, uye nekukunyaradza panyama pamwe nepfungwa.

Ichi chikamu chakakosha kwazvo chehukama hune hutano. Uri kurasikirwa zvakanyanya kana mumwe wako asisiri netsitsi uye iwe usingafunge kuti unogona kutaura zvakavanzika kana kukumbira rubatsiro.

Kana izvi zvafamba kwenguva yakakwana uye pasina shanduko yaitika, mamiriro ezvinhu aya anogona kukuita kuti ufunge kuti hauna kukodzera kutsigirwa nekutarisirwa.

15. Kunzwa wakaderera

Ivo vanhu vane narcissistic tendency vanofunga ivo vari pamusoro pevamwe uye kazhinji vanonyatsorasa zvachose vamwe vanhu manzwiro.

Paunenge uine narcissist, zvinogona kunzwa sekunge hukama hwacho hwakanyanyisa-kudivi.

Shure kwekuratidzwa kwekuvimba uye hukuru, vanonyengedza vane kuzvitutumadza uye kuvatsoropodza kunoguma nekuita kwakashata uye kusagadzikana.

Kana iwe uchigara uchizviwana uchinyara kubva kugovana chero yakaipa mhinduro, iwe unogona kunge uri mune isina hutano hukama.

16. Kunzwa kusakosha

Kana mumwe wako achiita kuti unzwe sekunge iwe unofanirwa kunyarara uye kubvumirana iwe uchingogara uchiisa zvavanoda pekutanga - iwe uri muhukama hunotyisa.

Kana zvatinoda nezvido zvedu zvave kuregeredzwa kwenguva yakareba zvakakwana, tinotanga kunzwa sekunge isu hatina kodzero yekuda zvachose.

Paunogara kwenguva refu muhukama hune chepfu, unotanga kuzvibvunza kana iwe uchifanirwa nezvimwe uye kana uchikodzera rudo. Pamwe uri kunamatira kuhukama uhu, uchifunga kuti hapana mumwe munhu angatomboda kuve newe.

Funga futi!

Izvi zvinongova mhedzisiro yekubvisirwa uye kurerutswa nemunhu ane maonero ane basa zvakanyanya kwauri. Ungasiya sei zvine hukama hukama?

Funga kumashure kune zvawanga uri pamberi pehukama uhwu uye kuti ungazopedzisira wafunga iwe pachako makore mashanu kubva zvino.

17. Kusungwa kwehukama

Kazhinji, iyo pfungwa yekusungwa muhukama iri nekuda kweiyo kudyidzana pakati pevamwe. Pamwe mumwe wenyu ane nyaya yekurapa uye kuvimba pane mumwe?

Kufunga zvekusiya kunogona kukonzera mhosva zhinji iyo inoita kuti tirambe takatapwa muhukama.

Zvichida unozviwana iwe wakasungwa mune zvemari kune mumwe nemumwe. Vamwe vanhu vanosarudza kugara mukudyidzana kusingafadzi pane kurasikirwa nemari yese. Kana isu tikangogara kugadzikana kwemari chete, tinokwanisa kunzwa sekunge rusununguko rwedu rwakabiwa pamwe chete nekuzivikanwa kwedu.

18. Kusanzwisisa manzwiro

Kuvimbika ndechimwe chembiru dzehukama hwakanaka.

Pasina rudo rusina mvumo uye rwechokwadi, hukama hunova bhizimusi.

Zvinhu zvinova zvinoenderana - Ini handigone kukupa kunze kwekunge iwe uchindipa chimwe chinhu kudzosera. Iko kudyidzana kunova kubatana kwehupfumi kwevanhu vaviri vanotarisa kuti zvavanoda zviitwe pakutanga.

19. Autonomy kusagadzikana

Kana vadyidzani vakanyanya kushushikana pamusoro pekutya kurasikirwa nechakakosha chimwe, ivo vanogona kukumbira yakawanda yerusununguko rwavo.

Dzimwe nguva, hapana pfungwa yekuve iwe paunenge uine mumwe munhu, kana iwe unonzwa kuti kukosha kwako kunoenderana nekuve navo. Izvi zvinogona kuve zviratidzo zvekuzvimiririra, kusagadzikana, uye codependency muhukama. Izvi zvinogona kunzwa sekunge iwe uri kugara uchirwira mweya werusununguko kana kugara uchikumbira humwe kubatana.

Uku kusagadzikana kunotungamira ku kusagutsikana kunoungana kusvika panoputika.

20. Kugamuchirwa kweyaimbova isingagamuchirike zviyero

Shanduko uye kurerutsa zvinoitika mune chero hukama.

Nekudaro, kana ikawedzera, uye tikabvumirana pane zvatinokoshesa uye zvatinotenda, tinova munhu watisingadi kana watinogamuchira mugirazi.

Shanduko iyi inogona kunge yakave mhinduro kana chengetedzo kubva kune waanobata naye watinokundikana kana kuramba kubvuma saizvozvo.

Kuramba kuti isu tave iye munhu angave aine waanobata naye waari kutitadzisa kutaura kunze nekuenderera mberi.

Kana isu tisiri iye munhu ane mumwe ane mhirizhonga, saka kushungurudzwa hakuitike. Kana zviri kuitika, isu tinobva tabvuma chokwadi chisingafadzi nezve isu uye nesarudzo dzedu, izvo zvinogona kukuvadza sekushungurudzwa pachako.

21. Kuburitsa zvakaipisisa mune mumwe

Imwe yezviratidzo zvehukama hune chepfu iri kuburitsa yakaipisisa kune mumwe nemumwe uye kusakwanisa kufamba ichipfuura.

Uri kucherechedza kurasikirwa kwehasha here kana kugara uchishoropodzwa paunenge uripo paunenge uchikwanisa kuve nemoyo murefu kune vashandi pamwe navo uye shamwari?

Wakatanga kusada munhu wauri iwe kana iwe uine mumwe wako?

Kana iwe usingakwanise kuziva vanhu vawave, uye hapana chiri kuvandudzika, pamwe inguva yekuzvibvunza iwe pachako, "Ndedzipi dzimwe sarudzo dziripo"?

Counselling chokwadi chingangodaro mhinduro. Zvinogona kukubatsira kugadzirisa dambudziko kana kuvhenekera kuti iwe hauna kukodzera kukodzera.

Chero nzira, iwe uchave uine yakajeka mufananidzo uye zvirinani nhungamiro yekuita.

22. Havambofi vakasvika pane zvavanotarisira

Mumwe wako ari kushandisa nguva dzekuzvidzora kwako uye kushandisa mikana kukuzvidza iwe, kuedza kwako, kutaridzika, uye kubudirira?

Mumwe wako anonetsekana iwe unenge usiri chinhu pasina ivo here? Kana zvirizvo, uri muhukama hunonyengera uye hunokuvadza.

Mukudyidzana uko rimwe divi rinoshandisa kumanikidza uye kushungurudza kwepamoyo, rimwe racho rinozopedzisira ranzwa kushomeka kwerudo nekutarisirwa. Kurega kuenda kune hukama hune chepfu kuchakubatsira iwe kuti uone uye utende kusununguka kwako uye simba.

23. Godo rechirwere

Godo rinongoitika uye riine hutano kugadzirirwa kuchengetedza vanhu vatinoda kubva kune vangangokwikwidza vanokwikwidza.

Kazhinji, godo rinomiririra mhinduro yekukasira, iyo inogona kubviswa nekufunga newe pachedu.

Godo rakanyanyisa harina miganhu uye harigone kubvunzwa. Nekuda kwekusachengeteka kwako pachako kana kushomeka, munhu anoshandisa chero matanho ekukuchengetedza padivi pavo.

Iwo manzwiro anowedzerwazve nekutya kurasikirwa nemudiwa kunogona kutungamira mumwe wako kuita hasha uye kuita zvine ngozi. Panguva ino, kusiya hukama hune chepfu ndiyo ingave sarudzo yakachengeteka.

24. Kusava neruremekedzo

Kusaremekedza kunouya nenzira dzakasiyana. Inogona kuzviratidza seyakaisa yavo uye isina hanya nemanzwiro ako uye zvaunoda.

Kubvisa pfungwa dzako nemaonero ako, semuenzaniso, ndeimwe yezviratidzo zvekusaremekedza muhukama.

Kukanganwa zvibvumirano zvakakosha kana kugara uchinonoka kunoratidza kuti vane hanya zvakadii nezvisungo zvakaitwa kwauri. Kana ivo vachipinda munzvimbo yako uye vachikuita kuti unzwe uri mudiki, usanyengerwa.

Kana iwe uchifanira kugara uchizvibvunza, "Ndini here kana kuti ndiko kusaremekedza?" une mhinduro yako.

25. Maitiro emari anokuvadza

Hunhu hwemari hunokuvadza hunogona kusiyana mukukura uye mukukutu. Inogona kubva pakusava nehanya uye kutora huwandu hwemari pasina kubvunza, kusvika pakubvisa mari yakawanda, uye kusvika pakuramba kuwana mari yemubatanidzwa.

Kuva nemudhara kune mumwe wako asina hanya nemhedzisiro yavo sarudzo yemari pauri inzira iri nyore yekuziva hukama hune chepfu.

26. Kusachengeta zvipikirwa zvekuchinja

Tariro anofa kwekupedzisira. Kana iwe ukaona iwe uri mukusingaperi mamiriro etariro uchipembedza nei, zvekare, mumwe wako akatadza kuita izvo zvavakavimbisa, iwe unogona kunge uri muhukama hunotyisa. Kunyangwe mushure mekuvimbisa kwakawanda kuita kuyedza uye shanduko, havana kutevedzera.

Hatigone kurarama tisina tariro, kana pairi chete.

Kana mumwe wako akaramba achitaura kuti vanozoita zvirinani nguva inotevera uye vachinje, inogona kunge iri nguva yekutanga kubvunza mibvunzo yakaoma. Inguva yakareba zvakadii ini ndoda kumirira kudzamara ndine chokwadi chekuti havazoshanduke, kana ini ndakagadzirira kuramba ndichirarama seizvi?

27. Kufamba pamazai emazai

Kana hunhu hwemumwe wako husingatarisirwe uye huchichinja zvekuti unofanirwa kutsika-tsika zvishoma mazuva ese, iwe uri muhukama hwe "shellhell."

Chiito chimwe chete kana mazwi mashoma akabuda mukushungurudzika kana kutsamwa hazviite kuti munhu ave chepfu. Zvisinei, kuratidzira kusingagumi kwehunhu hunoparadza uye hunotsamwisa hunoratidza kuti uri muhukama nemunhu ane chepfu.

28. Kufuratira zvaunoda

Kana uchitaura nezvehukama, hazvidziviriki kutaura pamusoro pezvaunoda uye zvaunotarisira. Mumwe angangoda mumwe wavo kuti avaseke kana kuve anovimbika chipangamazano. Vamwe vaizokumbira mumwe wavo kuti ape rutsigiro uye kuvimbisa.

Kunyangwe iwe usingafanire kutarisira kuti vasvitse zvese zvinodikanwa zvemweya, zvimwe zvacho zvakakosha kuti zvisangane kuti hukama hurarame. Mune hukama husina hutano, mudiwa anoramba kuvapo kwauri uye haape mukana wekukanganisa.

29. Kuseka kusingagamuchirwe

Kunetsana kwakajairika uye kunotarisirwa mune chero hukama. Izvo, zvakadaro, hazvireve kuti mumwe wako anogona kukuseka, kukudaidza mazita, kukuzvidza kana kukunyadzisa.

Kunyanya kana paine mumwe munhu aripo parizvino, izvi zvinosanganisira chero kushevedzwa kwezita kungakuite kuti unzwe kusafanana uye kudzingwa.

30. Kunze kwekuona, kunze kwepfungwa chinoshamisa

Kushushikana kwepamoyo kune mumwe wedu kwaizoreva kuti chisungo chakasimbiswa chinoramba chakazara kana mumwe wacho asipo panyama.

Kusavapo hakufanirwe kumiririra kusiiwa kana kusafarira. Kusavapo chiratidzo chehukama hwakanaka chero bedzi zvichibatsira mativi ese uye hazvisi mhedzisiro yekushaya hanya nezve mumwe nemumwe.

Kana mumwe wako akanyangarika kwenguva yakareba uye pasina kufarira kunoratidzwa mukubatanidza zvakare kana kutarisa mukati, inogona kuve chiratidzo chekunyanyisa kukakavara kwepamoyo.

31. Kushaikwa kwekutenda

Mumwe wako haasi kuratidza kufarira mapurojekiti ako, zvaunofarira, kana zvimwe zviitiko zvakakosha?

Zvichida vanopa mutongo pamusoro pekukosha kwezviitiko zvako nemipiro zvichibva pane zvavano tarisa, vasina hanya nekukosha kwazvinoita kwauri.

Mimwe mienzaniso inogona kusanganisira: "Hombodo yako yekutandarira ingori kutambisa nguva!" kana "Saka ko kana iwe wakatsiva batira pamotokari? Zvimwe wangotambisa mari. ”

Maonero avo ekudyara kwesimba mukuitira chimwe chinhu kune ese ari maviri akatsauswa zvakanyanya, achikudza kuedza kwavo uye nekuita kuti unzwe kusakosheswa uye kusapa zvakakwana.

32. Kushaikwa kwekugovana nguva nenzvimbo

Vari kukundikana kuratidzika pazvinotarisirwa uye havagone kana havazopa tsananguro yekunonoka?

Ivo vanorega paminiti yekupedzisira uye voita zvirongwa nevamwe vanhu, vanongoita kunge vashoma kuwanikwa uye zvakaoma kuronga navo?

Nguva inopedzwa pamwe chete inova isinganyanyi kukosha kana ichienzaniswa nenguva yavo kana nguva nevamwe vanhu. Pamusoro pezvo, ivo havadi kugovera chero ruzivo nezve kusavapo.

33. Kusindimara uye kuramba mhinduro

Kusindimara hunhu hunoparadza kwazvo, hwakaunza hukama hwakawanda kuparara. Munhu akasindimara haangatenderi chero chinhu, kana icho chinoshandiswa kuratidza poindi yavo.

Mumwe munhu akasindimara achave nekutaura uye kuramba kune chero hurukuro kana zano. Kugumisa hukama hune chepfu kazhinji ndiyo chete nzira yekumanikidza mudiwa kuti aone kudarika kwavo.

34. Kufananidza kusingafadzi

Mumwe wako anowanzo kukufananidza nevamwe vanhu, achisimbisa hukuru hwavo kupfuura iwe mune humwe hunhu?

Vamwe vadyidzani vane chinetso chekuzadzisa hunhu hwako uye vanoramba vachimanikidza nzvimbo dzaunoda kugadzirisa pairi.

Vachiziva hunhu, ivo vanoona hunokwezva mune vamwe vanhu zvinongoerekana zvavaita kuti vataure nezvekushayikwa kwako. Izvi zvinowanzoendesa ku kuita kuti mumwe wako anzwe kushomeka kana kusadiwa.

35. Kumanikidza kusangana pabonde

Kumanikidzwa pabonde chero mhando yekumanikidza kusiri kwemuviri kunoitwa kumanikidza iwe kuti uite zvebonde chero ripi zvaro.

Kana iwe uchinzwa uye uchitaura zvakajeka kuti hausi mune zvinoitika uye mumwe wako achiri kushingirira, uyu mutsvuku mureza wehukama uchiva unogumira pamuganhu.

"Dai iwe waindida, iwe waizozviita" ndiyo imwe yeakajairika mashura, kuyedza kukuita iwe utende kuti hausi mudiwa akakodzera kana iwe ukaramba.

Kubuda muhukama hune chepfu kunofanirwa kuve sarudzo yako yekutanga kana kutaurirana uye kumuganhu kumisikidzwa kuri kusakuendesa iwe kwese.

36. Kutya kutsamwa

Mumwe munhu akashungurudzika, asisina imwe nzira yekumanikidza kuda kwavo, anogona kuita a kuratidzira kwehukasha hwepanyama kuratidza hutongi uye kumanikidza kubhidha.

Nehurombo, izvi hazvingorambidzirwe kuhunhu hwemhondi. Kana iwe ukaona kuti hausi kutaura pfungwa dzako nekutya maitiro avo, inguva yekutarisira kuchengetedzeka kwako kutanga uye kusiya hukama hune chepfu.

37. Kusetsa kusakafanira nezvehupombwe kana kusiiwa

Kune vazhinji, upombwe uye kusiiwa ndeimwe yekupedzisira kutengesa uye kutya. Kuseka pamisoro iyoyo kunogona kutapudza kuiswa mune ramangwana rako sevanhu vaviri.

Kana mumwe wako achiramba achikanganisa mushure mekunge watsanangura kuti zvinokukanganisa sei, inguva yekubvunza kuti sei vakasarudza kukuvadza iwe nemaune? Izvi zvinogona kuva dambe kwavari, asi hazvisi kwauri.

Kuziva kuti manzwiro ako akakuvara uye kwete kumira nehunhu hunokuvadza hunotaura nezve kwavo kuona uye kuda kwavo kuchinja.

38. Kubviswa kwekuvanzika

Isu tese tinokodzera imwe nhanho yekuvanzika, uye muhukama hwakanaka, izvi hazvingashandiswe zvisirizvo.

Kana mumwe wako achiramba achiongorora kuti uripi, uchipfuura nhare yako nezvinhu zvako, ipapo mumwe wako ayambuka miganhu ndokupinda munzvimbo yako wega.

39. Kudzivisa nguva neshamwari dzako uye nemhuri

Mumwe munhu ane rudo anogamuchira nguva nenguva kuita zvinhu zvakakosha kwauri, kunyange ivo vangasarudza kuita chimwe chinhu.

Kana mumwe wako akaramba achidzivisa kupedza nguva nevanhu vako, usazeze kubvunza kuti nei. Mhinduro kumubvunzo iwoyo dzinogona kukunongedzera iwe kana iwe uri mune ine chepfu hukama kana kwete.

Kusarudza kusazviita kungoitira kusagadzikana uku uchiziva kuti zvinorevei kwauri kunoratidza kuda kwavo kuisa mari muzvinhu zvakakosha kwauri.

40. Kutaura pasi pamberi pako pane vanhu

Imwe yenzvimbo dzinoshanda kwazvo kuratidza kukurira pamusoro pemudiwa wako iri pamberi pevamwe vanhu. Inogona kukuvadza zvakanyanya uye inoita kuti unzwe kunyara uye kunyara.

Hukama hune chepfu hunowanzovakirwa pane mumwe wako vachizvisimbisa sevanotonga uye "mukuru" uye vachishandisa chero mukana kuratidza izvi, kusanganisira kutaura pasi newe pachena.