Ungandiroora here? Matipi mashanu ekuti Ungatambira Sei Hungu

Munyori: John Stephens
Zuva Rekusika: 23 Ndira 2021
Gadziridza Zuva: 3 Chikunguru 2024
Anonim
Ungandiroora here? Matipi mashanu ekuti Ungatambira Sei Hungu - Psychology
Ungandiroora here? Matipi mashanu ekuti Ungatambira Sei Hungu - Psychology

Zvemukati

Kuroora kuroorwa chiitiko kamwe-mu-muhupenyu. Naizvozvo, zviri pachena kuti iwe uchave nekutya usati wabuda mubvunzo unokosha.

Usakanganwa kuti ino nguva yakakosha kwazvo muhupenyu hwemusikana wese nemukadzi, vanoirota kubva paudiki. Chikuru chaunogona kuita kusarudza nzvimbo kwayo, ita miniti iyi ive inodziya muhukama hwako. Uyezve, Zvinogona kukubatsira iwe kuwedzera mikana yekukosheswa "hongu".

Iwe unofanirwa kuve nehunyanzvi nesarudzo ye "yakakosha" nzvimbo yekubvunza "yakakosha" mubvunzo.

Tichagovana newe mazano mashanu akasiyana aunogona kusarudza kubva pakufamba kwekuda kuroora mumwe wako.

1. Taura panzvimbo isingakanganwike

Iyo yakanyanya kunaka sarudzo iyo iwe yaunofanirwa kupopota mubvunzo wakadai ndeye kusarudza nzvimbo iyo isingakanganwike kune imi mese. Panogona kuve nesarudzo shoma senge:


  • Nzvimbo ye1 kiss
  • Nzvimbo yenzvimbo yekutanga
  • Iyo nzvimbo yamakasangana nemi kekutanga
  • Panzvimbo yaunodanana naye mudhorobha

Iwe unofanirwa kusarudza nzvimbo isingakanganwike iwe vaviri, kune inoyevedza. Izvi zvinobata kukosha kwemanzwiro iwe nemumwe wako. Munguva yawave uri pamwe chete, unogona kunge wakasangana nenzvimbo zhinji dzakadai. Iwe unofanirwa kungofunga zvishoma uye iwe unozokwanisa kuwana nzvimbo yacho zviri nyore.

Nekukosha kwemanzwiro kwakanamatira panzvimbo iyoyo, unogona kutarisira kuti mumwe wako ave anofarira kutaura "hongu" uye nekuchiita chakasarudzika chiitiko.

2. Taura nezve kutenderedza shamwari

Iwe unogona kugara uchifonera yako denderedzwa yakajairika yeshamwari kuitira kuti chiitiko chiwedzere zvakanyanya grandiosе yehafu yako.

Zvakare, shamwari dzako dzinogona, hongu, kukubatsira iwe pamwe nehurongwa zvakare. Uine maoko akawanda kudaro anobatsira, zvichave nyore kwauri kuti uronge zvese zvakakwana.


Pamusoro pezvo, kana mumwe wako paakazoti "hongu", iwe uchave uri pakati peshamwari dzako kugovana mufaro. Nzvimbo yacho inogona kunge iri imba yako kana resitorendi kana kunyange paki (zvinoenderana nemafungiro ako).

Chinhu chakanyanya kukosha ndechekuti shamwari dzenyu dzakafararira dziripo kuitira kupemberera chiitiko ichi. Ichanyatso kuve inove isingakanganwike kune imi mese nevose vepedyo vako varipo panguva ino.

3. Taura panzvimbo isina kujairika

Kana iwe uchida kusarudza kunze kwebhokisi chikumbiro mazano, iwe unofanirwa zvirokwazvo sarudza nzvimbo isina kujairika. Iwe ungatofanira kufamba zvishoma kuti uwane nzvimbo yakanaka asi zvinoita kuti mumwe wako anzwisise kuti wakakomba sei nezvehukama.

Dzimwe dzesarudzo dzinosanganisira:

  • Kuenda parwendo rwechikepe
  • Kuenda pane safari
  • Kuenda parwendo kunopfimba pamusoro pegomo
  • Kurumbidza mundege
  • Kujekesa pamhenderekedzo yegungwa

Iyi sarudzo zvirokwazvo iri kunze kweyakajairika izvo zvinokubatsira iwe mukugadzira chiitiko chega uye nerudo.


4. Taura parwendo rwekunze

Kana iwe uchitsvaga chimwe chinhu chakanyanya kusarudzika, iri zano rakanaka kuronga rwendo rwekunze.

Vazhinji vevakaroora vane dzinenge imwe nyika mune yavo bhaketi rondedzero iyo yavanoda kushanyira. Nekudaro, iwe uchazoziva wako mudiwa wako kwaunofarira kuenda zvakare.

Zvese zvaunoda kuti uite kungoronga rwendo rwako kuenda kune iyo nyika / chitsuwa / guta uye sarudza imwe yeakanakisa maresitorendi iriko nerubatsiro rweresitorendi kuchengetedza app uye kupa zano ipapo. Nerubatsiro rwe software yakadaro, zvinogona kuve nyore kwauri kuti uite zvese kurongeka mujiffy.

Iresitorendi yakanakisa mudhorobha inowedzera kumafaro kana ichibatanidzwa nerwendo rwekunze. Nekudaro, zvirokwazvo chichava chikumbiro icho chinomira kubva kune vamwe vese.

5. Propose uchipa massage

Kana iwe uchitsvaga yerudo zano kuti utaure, hazvigone kuwana chero zvirinani pane ino. Iwe unogona kupa yerudo kukwiza kune mumwe wako.

Iwe unogona kusarudza pakati pemhando dzakasiyana dzemasaji zvichienderana nezvinodiwa nemumwe wako.

Iwe unongoda kusiya ruoko rweruboshwe kusvika rwekupedzisira. Paunopedzisira kukwiza ruoko rweruboshwe, unogona kutsvedza chindori pamunwe wemumwe wako. Iri zano rekufunga haringori rerudo chete asi rine chinhu chekushamisika futi.

Zvakare, sezvo zvichizongova imi vaviri panguva yemassage, ichokwadi rudo uye hwepedyo chikumbiro futi. Iwe unogona kunyange kuchengeta imwe waini pachando, pamberi pekukwiza muviri kuitira kupemberera chiitiko chakakosha. Kana iwe uchizviita nemazvo, iwe unogona nyore kuwana zvakawanda kupfuura kungoti hongu.

Nekudaro, kana iwe uri kuronga kuburitsa iwo wakakosha mubvunzo kune mumwe wako, pane kuti uzviite mune yakajeka vanilla fashoni, ingo shandisa iwo matipi mashanu atakatarisisa pamusoro.

Nerubatsiro rweaya mashanu mazano, haugone chete kugamuchira hungu asiwo kuita kuti chiitiko chese chiwedzere kuyeukwa iwe pachako pamwe neumwe wako. Mazhinji emafungiro aya haadi gadziriro yakawanda kuti aite. Zviri kungoenda mamaira ekuwedzera kuitira kuti mumwe wako anzwe achikosha uye anodikanwa.