Zvemukati
- Musungo wemuchato
- Chii chinonzi muchato?
- Marongero emuchato, kwete muchato chete
- 1. Kudonha kubva murudo
- 2. Kubata nezvisingatarisirwi
- 3. Sei uchiroora kana kuroorwa?
- 4. Unoda vana here?
- 5. Ungaita sei kuti mumwe wako afare?
- 6. Ndezvipi zvaunokoshesa nezvaunotenda?
- 7. Iwe unozviona kupi iwe mukati memakore mashanu?
Muchato wako izuva risingakanganwike iwe raunotarisa kumashure uchidakadza kweupenyu hwako hwese. Asi, muchato izuva rimwe chete, muchato ndihwo hupenyu hwako hwese. Kuronga muchato kunonakidza uye kunonakidza, asi pane zvakawanda zvakawanda zvekuronga kuti imi vaviri munofanira kunge muchiita musati machinjanisa mhiko dzenyu. Kuzvitsaurira kune mumwe munhu kwehupenyu hwako hwese ibhizimusi rakakomba. Kuzvipira pachako kunotora kwenguva yakareba kupfuura zvinotora kuti uronge zuva rako rakakosha.
Usati wasunga banga, zvakakosha kuti uve nechokwadi chekuti unoronga zvekuroora kwete muchato chete. Heino hurukuro yaunofanirwa kuita usati wasunga pfundo kuti uve nechokwadi chekuti mese muri-mukati kwehupenyu hwese hwemuchato, kwete zuva chete.
Musungo wemuchato
Vamwe vakadzi vanogona kunzwika vachiti vakagadzirira kuroorwa, kunyangwe vasina murume! Uyu mukadzi anoda kwazvo muchato, kwete muchato. Muchato uri kuronga mabiko kana kupemberera uko shamwari nemhuri vanouya pamwechete. Zvinonakidza. Zvinonakidza. Iko kutarisisa kwakawanda kuri kutarisisa iwe neumwe wako. Izuva raucharangarira kwehupenyu hwako hwese asi hausi muchato.
Chii chinonzi muchato?
Kuroora kunoshamisa sekuoma kwacho. Kuroorana zvinoreva kuvepo kune mumwe nemumwe kuburikidza nezvakanaka nezvakaipa, uye pachave nezvakawanda zvekufamba. Nhengo dzemhuri dzinorwara, kunetseka mupfungwa, matambudziko emari, kuita mhuri pamwe chete. Izvi zvinoreva kuti muchengetane pamunenge muchirwara, pamunenge muchida fudzi rekuchema naro, muchiitirana zvekudya, muchiremekedza zvido zveumwe.
Kuroora kunoreva kushanda kuburikidza nekushushikana nezve kufinhwa, bonde, mhuri, mari, uye zvimwe. Zvinoreva kuisa mumwe munhu pamberi pako, kuve nemoyo murefu kune mumwe nemumwe, uye kuve shamwari yepedyo yepasirese. Zvinoreva kunakidzwa kwevhiki, Svondo kudya kwemangwanani, kubheja ako aunofarira terevhizheni, kushanda pamwe chete, kuseka, kufamba, kugovana pfungwa dzako dzakadzika, uye kusambonzwa kusurukirwa.
Marongero emuchato, kwete muchato chete
Kubvunza mibvunzo inzira yakanaka yekuziva mumwe wako zvirinani, kunyanya kana wave kuda kuroora. Iyi mibvunzo yakanakisa kuti uone zvaunoda kubva paupenyu hwako, marongero aunoita mamiriro akaoma, uye nekwaunozviona iwe mune ramangwana. Heano mimwe mibvunzo yakakosha yekukurukura kuitira kuti iwe uzive kuti urikuronga zvekuroora kwete muchato chete.
1. Kudonha kubva murudo
Roorano ndidzo rollercoasters emanzwiro. Munogona kugara muchidanana, asi mungangogara musiri murudo. Wakazvipira kugara pamwe chete kunyangwe iwe usinganzwe kubatana kworudo? Iwe unoronga sei kumutsidzira kudanana kwako kana kumirira nemoyo murefu kudzoka pamwe chete kana iwe uchidanana nerudo, kana kukura kusurukirana? Haisi iyo inonyanya kudanana pfungwa munyika, asi inhaurirano inoshanda iwe yaunofanirwa kuve nayo usati wapinda muwanano.
2. Kubata nezvisingatarisirwi
Zviitiko zvisingafanoonekwe zvakaita sekurwara, kufa kwemudiwa, kunetsekana kubata pamuviri, kana kurasikirwa nemari zvinotambudza zvikuru vaviri. Munoita sei mese pamamiriro ezvinhu musingatarisiri? Dzidzira kushivirira uye kukurudzira chimiro chakanaka kuti chikubatsire zviri nani kubata nemiedzo ingangoitika mune ramangwana.
3. Sei uchiroora kana kuroorwa?
Kunze kwekuti munodanana, sei muchiroora? Une zvinangwa zvakafanana uye zvaunotenda here? Iwe unoona here kuti ungave sei mubatsiri anobatsira kune mumwe wako uye zvinopesana? Uri kupa here, unoshivirira, wakavimbika, uye unogadzirisa kukakavara zvakanaka?
Ita icho chinangwa chako sevakaroora kubvisa izwi rekuti 'kurambana' kubva mumazwi ako. Kurambana hakusi izwi rechinomwe-tsamba yekurasa kunze chero paunenge uchinetsana. Kuita chibvumirano nemumwe kubvisa D-izwi kuchakupa nyaradzo nerunyararo rwepfungwa, uchiziva kuti kana zvinhu zvikaoma imi mese muchaedza kuzvigadzirisa.
Yakurudzirwa - Pre Kuroora Kosi Pamhepo
4. Unoda vana here?
Iyi hurukuro huru yaunofanirwa kunge uine usati waroora. Kutanga mhuri kurota kweupenyu hwese kune vamwe, uye kwete zvakanyanya kune vamwe. Kuona kwaunomira iwe newawakaroorana naye panhau iyi ikozvino kuchakubatsira kusvika pamhedziso nezveramangwana rako pamwe chete. Iwe unotanga mhuri, womirira makore mashoma, kana kuramba uri wemhuri-yevanhu vaviri? Uyu mubvunzo wakakosha unofanirwa kubvunzwa.
5. Ungaita sei kuti mumwe wako afare?
Kuitira mumwe wako zvinodikanwa zvemweya uye zvemuviri uye mufaro chinhu chakakosha pakuve nemuchato usingagumi, unofadza. Kana mumwe nemumwe achigara achivavarira kuisa zvechokwadi mumwe pakutanga, uchave uri mumakwikwi emutsa kune hupenyu hwako hwese - uye haisiyo nzvimbo yakaipa kuve! Kana iwe urikuronga zvekuroora kwete muchato chete, unenge uchitsvaga nzira dzekuita kuti mumwe wako afare izvozvi nekusingaperi.
6. Ndezvipi zvaunokoshesa nezvaunotenda?
Zvinogona kunge zvisingaite kunge muchiri kufambidzana kuti mese munonamata zvakafanana chitendero, maonero ezvematongerwo enyika, uye tsika, asi sekufamba kwemakore mukuroora uchaona kuti zvine basa. Izvo zvine basa zvakanyanya. Ino ndiyo nguva yekuona kuti hunhu hwako hwakamira sei uye kuti uchaita sei nekusawirirana kuri pachena mune ramangwana remuchato wako.
7. Iwe unozviona kupi iwe mukati memakore mashanu?
Iyi hurukuro inowirirana musati maroora. Muri kuzviona kupi muchigara imi; Guta, suburb, nyika? Vakaroorana dzimwe nguva vane pfungwa dzakasiyana zvakanyanya nezvekwavanoda kugara. Ruzivo urwu rwakakosha pakuronga ramangwana rako semhuri uye sevanhu vari kushanda.
Kunyangwe iwe uchinge wakurukura zvese zvataurwa pamusoro, izvi zvichiri kuseta nguva huru yekuti iwe paunoona zvimwe zviitiko zvichiitika, sekuve nevana, kufamba, kutenga imba, nezvimwe.