Zvidzidzo Zvitanhatu Zvakakosha Kudzidza Kubva Kuraira Usati Waroora Kuti Usimbise Hukama Hwako

Munyori: Louise Ward
Zuva Rekusika: 10 Kukadzi 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Zvidzidzo Zvitanhatu Zvakakosha Kudzidza Kubva Kuraira Usati Waroora Kuti Usimbise Hukama Hwako - Psychology
Zvidzidzo Zvitanhatu Zvakakosha Kudzidza Kubva Kuraira Usati Waroora Kuti Usimbise Hukama Hwako - Psychology

Zvemukati

Kune vakaroorana vakazvipira zvakanyanya mumwedzi yekutanga yehukama hwavo, zvakaoma kufunga nezve chero chinhu kunze kwemuchato muhombe, uye kurairirwa kwepamberi pekuroora hakuna kwese mumakadhi. Wese munhu ari kutarisira zuva rakakura uye zviri nyore kukanganwa kana wakanyatsogadzirira kuroora.

Nekudaro, kusvika kune zano usati waroora kana kurapwa usati waroora kana pakaitika matambudziko madiki mhinduro yekuchenjera. Muchokwadi, varoorani vanowana kurairwa kwewanano vasati varoora vanowanzove nematanho akakwirira ekugutsikana muwanano uye kashoma kuti varambane.

Kana iwe uchiri kushamisika kuti chii chinonzi kuraira usati waroora, uye nei kuraira usati waroora kuchikosha, tinopa zvikonzero zvisere zvakakosha zvinotsigira kukosha kwekupa mazano usati waroora. Iwe zvakare uchawana zvimwe zvakakosha zvidzidzo zvekufunda kubva kune usati waroora kuraira.


1. Zvinokubatsira iwe kuziva basa rako

Ehe, kuraira usati waroora kunoita kuti iwe ugone kugadzirisa nekukurukura zvisati zvataurwa zvinotarisirwa mumuchato. Vazhinji vakaroorana havafungi nezvemitezo yavo muwanano iyo inoshanda kune basa, mari, kudanana, uye vana.

Anopa chipangamazano kana wezvekurapa anogona kukurudzira iwe newawakaroorana naye kuti mutaurirane chokwadi pamusoro pezvaunotarisira kubva kune mumwe nemumwe. Zvakare, iwe newawakaroorana naye mungave munoteerera mazano ezano sezvo imi mose muchivimba kuti pfungwa yavo ndeyechokwadi uye isina rusaruro.

Iyi nzira yekupa mazano usati waroora inogona kutungamira mukushamisika kunoshamisa uye roorano huru zvakare.

2. Inokudzidzisa hunyanzvi hwekugadzirisa kusawirirana

Ndiani asina matiff uye nharo muhukama hwavo? Dzimwe nguva vakaroorana havazive maitiro ekuita munguva idzodzi dzinopisa apo mumwe anenge achipopota kana kushungurudza.

Kunetsana hakugone kubviswa muwanano, asi kurairwa usati waroora kunogona kukushongedza nehunyanzvi hunodiwa kuti uzvipedze. Inokudzidzisa iwe kugadzirisa kusawirirana zvine zvibereko uye zvakanaka.


Mupi wezano anokutungamira kuti utaure sei zvinobudirira kuti uwane mhinduro. Kunyangwe kurairana kwevakaroorana vasati varoorana isiri mashiripiti, zvinogona kuita zvishamiso kuhukama hwenyu.

Yakurudzirwa - Pre Kuroora Kosi

3. Zvinobatsira pakunzwisisa mumwe wako

Mumwe nemumwe munhu anobva kwakasiyana kwakasiyana mumhuri, aine maonero akasiyana pahupenyu nenzira dzekugadzirisa mamiriro. Nekudaro, haisi mhinduro inoshanda yekupa mhosva vamwe vako kana kutarisira kuti vachinje maitiro avo vasingazive kwavakabva.

Nekuraira usati waroora kana kuroorwa, unogona kusudurudza tarisiro yako kubva pahunhu hwavo hunogumbura kuenda kune hunhu hwakanaka hwemumwe wako uye nekushanda kune dzimwe nzvimbo pamwechete mushure mekuroora. Kunzwisisa hunhu hwemumwe wako kuchakubatsira kuti unzwisise zviito zvavo uye maitiro ekufunga.


Panguva imwecheteyo, iwe unogona zvakare kuzviongorora uye kuona kuti ndedzipi nzvimbo dzaunofanirwa kushandira kuti uve nekunzwisisa kwakanaka kweumwe wako.

4. Inobatsira pakudzidza hunyanzvi hwekutaurirana

Chinhu chakakosha kwazvo muwanano ine hutano kutaurirana kwakanaka. Kubudirira kutaurirana kunogona kubatsira mukuderedza yakawanda nyaya. Nekufamba kwenguva, vakaroorana vanganzwa sekuti vatorwa sevasina basa kana kuti vangarega kuita zvinodiwa nemumwe.

Nekudaro, nekutaurirana zvakanaka, kuratidza rudo rwenyu, uye nekuteerera kwakanaka kune mumwe nemumwe, vakaroorana vanogona kubvisa zvachose matambudziko akadaro uye nekuvandudza wanano yavo zvakanyanya.

Munguva yekurairana usati waroora kana kuroorwa, garai pamwe chete mokurukura nyaya dzenyu nekuvimbika. Izvi zvinogona kuva kiyi yekutaurirana zvinobudirira mune ramangwana.

5. Inobatsira mukuchengetedza mari mukutonga

Mari ndiyo inonyanya kunetsa pakati pevakaroora muwanano. Nekudaro, mibvunzo ine chekuita nemari uye kugadzirisa bhajeti inofanirwa kutora chikamu cheyako runyorwa rwemibvunzo yepamberi pekuroora.

Kuraira usati waroora kana kuroorwa kunokurudzira kuti iwe ugadzire bhajeti, dzidza nezve mashandisiro emashandiro emumwe wako, uye zvinokubatsira kuti usapinda munharo dzine chekuita nemari.

Vanachipangamazano vanogona kukubatsira iwe kuti uwane chikwereti chemunhu, zvikwereti, uye chero zviyero zvakasarudzika zvaunogona kunge usingazive nezvazvo. Zvinetso zvemari zvinogona kugadziriswa nekuenda kune wekuroorana wezano uyo anogona kukutungamira mukubata maakaundi ebhengi uye nemamwe mabasa akadaro.

Unogona zvakare kusarudza online online premarital counselling kana iwe uri kushaya nguva pfupi kana mamwe pre-kuroora kuroora makosi mukutarisana kumeso nemamiriro ekugadzirisa nyaya idzi.

6. Zvinokubatsira iwe kuisa miganhu

Imwe yemabhenefiti akakosha ekurairirwa usati waroora kana kuroorwa ndeyekuti zvinobatsira iwe kukudziridza miganho ine hutano muhukama hwako.

Kazhinji tinofunga kuti tinoziva veduwe vadikani, asi tinogona kusaziva nezve ivo zvachose. Tinogona kunge tisingazive zvizere nezvemberi kwavo kana zvavanotarisira kubva kumuchato.

Zvirongwa zvepamberi pekuroora kana kuroorwa, kana kunyangwe kuraira kwepamberi pekuroora kana kuroorwa online, ive shuwa yekukurukura zvinhu zvisingawanzoitika mukutaurirana kwese. Izvi zvikamu zvinogona kukubatsira mukumisikidza miganho ine hutano inokurudzira hutano muhupenyu hwako iwe nemumwe wako.

Zvinoreva kuzvibata nerukudzo uye kugara tichiremekedza mumwe wako. Izvi zvinopedzisira zvaunza mufaro uye kunosimbisa muchato zvechokwadi.

7. Zvinokubatsira kuti unzwisise kwavakabva mumhuri

Isu tese tinobva kwakasiyana kwakabva mhuri. Tinodzidza zvakawanda kubva kuvabereki vedu uye nevamwe vanokurudzira zvekuti zvinonetsa kuti tinzwisise zvange zviri zviitiko zveumwe neumwe. Nekudaro, isu tinowanzo tarisa uye tinotarisana nekurambwa kana zvatinotarisira zvikaramba zvisina kuzadzikiswa.

Iwe unopinda muwanano nehunhu hwakasiyana uye nzira dzekare dzekugadzirisa nyaya idzo dzinozove dzakaoma kugadzirisa. Kurairirwa vasati varoora kunobatsira munzvimbo ino.

Vanachipangamazano vanopa kuraira kumunhu wega wega kuitira kuti vagone kukudziridza kunzwisiswa kuri nani kwehunhu hwemumwe nemumwe uye kuti kwavo kumhuri kwakakanganisa maitiro avo.

Tarisa vhidhiyo iyi:

8. Zvinobatsira pakuita kuti imba yenyu irambane

Zvinotaridza kuti kuraira usati waroora kana kuroorwa kunoshanda mukudzivirira kurambana. Vakaroorana vanosarudza dzidzo vasati varoora vakataura huwandu hwepamusoro hwekugutsikana muwanano. Ivo zvakare vanoona kuderera kwe30 muzana mune mukana wekurambana pamusoro pemakore mashanu.

Kurapa kwekuroora kana kurairwa usati waroora zvinokubatsira kuona kutya kwako, zvinokudzidzisa hunyanzvi hwekutaura zvakanaka, uye zvinokupa simba nehunyanzvi hwaunogona kutora kuti utsigirane.

Kurairirana usati waroora kana kuroorwa kunokurudzirwa zvakanyanya kune vakaroorana - Zvinokubatsira iwe kugamuchira misiyano yeumwe neumwe uye zvinokudzidzisa iwe kukoshesa chako chakakosha chimwe nerupo.

Kurairirwa usati waroora kana kuroorwa kunogona kuratidza kuva dombo repakona rehukama hwako uye nekukubatsira kuponesa imba yako kana matambudziko emangwana akanyanya kuoma kugadzirisa.