Zvemukati
- 1. Kuvakazve hukama, mapato maviri anoda kuisa mari mukuita saizvozvo
- Chinja tsika dzako dzekare
- 3. Gadzirisa zviitiko zvisina mufaro
- 4. Regedza chero chigumbu
- 5. Zvitarise zvakadzama pauri
Zvakaoma kana iwe ukawana nguva yakaoma muhukama hwako. Kunyanya paunenge uchiri kudanana zvakanyanya asi neimwe nzira wakabva panzira yakarohwa neimwe nzira kana imwe.
Hukama hwakawanda hunopunzika munguva dzedaro uye kuoma. Asi kana iwe uri kuverenga izvi, mikana ndeyekuti urikufunga imwe nzira - iyo nzira yekuvakazve hukama hwako.
Kufunga zvekuvakazve hukama hwako idanho rekutanga rakanaka. Asi iwe unozofanirwa kuve wakagadzirira, iyo nzira yekugadzirisa inogona kunge iri refu. Pachave nemanzwiro ekare ekare netsika dzinoda kugadziriswa, uye ndangariro nyowani dzekugadzira apo imi mose muri kushanda mukuvakazve hukama hwenyu.
Nekudaro, hapana chinhu chichava chakanyanya kuoma kuita kana mese muchidanana, uye makazvipira kuvaka zvakare hukama hwenyu. Hukama huchawedzera kubva mumadota ehukama hwako hwekare pamwe chete hapana mubvunzo chichava chinhu chakanyanya kusimba uye chinogutsa.
Aya matanho mashanu auchazoda kufunga nawo kuti uvakezve hukama hwako
1. Kuvakazve hukama, mapato maviri anoda kuisa mari mukuita saizvozvo
Kana mumwechete asina kusvika danho, kana kuona kuti vari kuda kushandira kuvaka patsva hukama, ipapo pane mamwe matanho nemaitiro angangoda kutariswa usati waenderera kuzvipira kuhukama uhwu. Mushure mezvose hukama hunotora vanhu vaviri.
Chinja tsika dzako dzekare
Mushure mekunge mabatana kuita sarudzo yekuti mese muri vaviri makazvipira kuhukama hwenyu. Imi mose munofanira kushanda nesimba pakushandura dzimwe tsika dzenyu dzekare.
Hapana mubvunzo kuti kana hukama hwako huchida kuvakwazve, unenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge Zvakadai sekushayikwa kwekuvimba, kushayikwa kwehukama, kushomeka kwekutaurirana, uyezve mhosva nekuzvipa mhosva kunoperekedza kushomeka kwechero bato.
Ichi chikonzero nei zvakakosha kutanga kuona kuti mese munotaurirana sei. Uye shandai nesimba kuti muchinje matauriro amunotaurirana kuitira kuti kutaurirana kwenyu kuve nerudo nekufungirana.
Nekuti kana iwe uchiratidzira rudo nekufungirana kune mumwe nemumwe, zvinotanga kuputsa zvimwe zvako zvakapfuura 'zvinokuvadza', uye kudyara mbeu yekuvakazve hukama hwako nenzira inozove yakasimba zvakanyanya uye yepedyo.
3. Gadzirisa zviitiko zvisina mufaro
Kunyangwe iwe mose mungangove makazvipira kuvaka zvakare hukama hwenyu, chikamu chikuru cheizvozvo chichagara mukugadzirisa zviitiko zvisina mufaro izvo zvava kuita chikamu chekare.
Kana paine nyaya nekuvimba, dzinofanira kutarisirwa, zvakafanana nehasha, kushungurudzika, zvichingodaro. Sezvambotaurwa, iwe unozofanirwa kudzidza mataudziro ari nani.
Zvakanakisa kushanda nemupi wezano wehukama, hypnotherapist kana imwe mhando yemazano inokubatsira kugadzirisa zviri nyore nyaya idzi munzvimbo inodzorwa. Ive nekufunga kuti usangoerekana waenderera mberi kuratidzira matambudziko aya kune mumwe neumwe.
Iyi denderedzwa rinotyisa risingazobatsire zvachose mukuvakazve hukama uye iri rauchazoda kudzivirira.
Kana zvichinetsa kuona wechitatu batsiro, edza kushandisa yekugadzira kuona kuti ushande kuburikidza nemanzwiro akabatana - zvinobatsira zvakanyanya. Manzwiro ese anonyungudika kana zvabvumidzwa kuratidzwa. Saka kuburikidza nekuona kwekugadzira, iwe unogona kuzviona iwe pachako uchibvumira iyo yakanyanyisa manzwiro kusunungura kubva mumuviri wako.
Uye kana iwe uchinzwa chero manzwiro, kana kuda kuchema, tendera iwo manzwiro kana manzwiro kuti aratidzwe (dzimwe nguva zvinogona kuratidzika mukunzwa kwekunzwa kumwe kunhu mumuviri wako) chingogara nazvo uchitendera iwe kuti utaure chero chinhu chinoda kuratidzwa kusvikira inomira - inomira.
Izvi zvinosunungura iwo akadzivirirwa-manzwiro, zvichikubvumidza iwe kuti uise pfungwa pakuvaka zvakare hukama hwako pasina kudzvinyirira yakashata manzwiro. Izvi zvichaita kuti zvive nyore kwazvo kutaurirana nenzira ine rudo uye inofungidzirwa.
4. Regedza chero chigumbu
Iyi nhanho yakafanana nhanho 3. Kana chero munhu achivaka hukama, zvakakosha kuti usiye chigumbu kana kukuvadzwa kubva pane zvisizvo zvekare.
Semuenzaniso, kana iwe uri kuvakazve hukama mushure mekudanana, murume asina mhaka anofanira kunge akagadzirira zvechokwadi uye achida kurega dambudziko uye kufambira mberi. Icho hachifanirwe kuve chiri chinhu chinogara chakakandwa kumusoro munguva dzinonetsa, kana panguva yekukakavara.
Kana iwe wakazvipira kuvakazve hukama hwako asi urikuona zvichinetsa kuti ubvumirane nechero ungwaru, zvisinei nekuzvipira kwako, ingave iri nguva yekutsvaga rutsigiro wega wega kubva kune wechitatu bato chipangamazano kuti akubatsire kuyananisa izvi.
Iyi diki yekudyara ichaunza mibairo mikuru kuhukama hwako, munguva refu.
5. Zvitarise zvakadzama pauri
Kana iwe uine chekuita nekusaziva muhukama hwako, chikamu chekuvaka zvakare hukama uhwu chinoda kuti iwe unzwisise kuti sei waita zvawakaita pakutanga. Zvichida uri wega uye uri kure muhukama hwako uye izvo zvakakonzera matambudziko, pamwe pane nyaya dzehasha, godo, matambudziko nekutarisira mari, vana kana midziyo zvichingodaro.
Inguva yekutora zvakadzama pauri uye uone chero mapatani iwe awakagara uine muhupenyu hwako.
Tarisa kumashure pawakatanga kuita izvi zvisizvo uye zvibvunze pachako zvawanga uchifunga, uye nezvawanga uchitarisira kuwana.
Ichi chidimbu chebasa rako, kuti usazonzwa iwe uchigona kugovana nemumwe wako, uye izvo zvakanyatsonaka. Iwe unofanirwa kuve nenzvimbo yekushandira kuburikidza neizvi, asi zvakakosha kuti usashandise sechikonzero chekudzivisa kushanda pabasa rakaoma rekuvakazve hukama hwako (zvirinani kwete kana iwe uchida kuigadzirisa!).
Paunocherekedza maitiro ehunhu angave anga aripo kwemakore mazhinji, ipapo unogona kutanga kushanda nawo uye unzwisise kuti sei akaitika, uye mukunzwisisa kuti sei, uchapihwa simba rekuita shanduko dzaungangoda kuita mukati kurongeka kuti uwane hupenyu hunofadza uye hwakazadzikiswa nemumwe wako.