Iyo Yega Yemagariro Media uye Kurambana Resource Iwe yauchazoda

Munyori: Peter Berry
Zuva Rekusika: 17 Chikunguru 2021
Gadziridza Zuva: 23 Chikumi 2024
Anonim
Iyo Yega Yemagariro Media uye Kurambana Resource Iwe yauchazoda - Psychology
Iyo Yega Yemagariro Media uye Kurambana Resource Iwe yauchazoda - Psychology

Zvemukati

Zvemagariro midhiya uye kurambana zvinonzwika zvakaenzana. Asi hadzisi. Kwete pasocial media uye hukama hwakanyatsopindirana.

Chinyorwa ichi chinonyura mukati mekuti mamirire enhau anokanganisa sei hukama, midhiya enhau uye mwero wekurambana uye kana ruzhinji maonero enhau enhau anoparadza michato akabata pasi. Zvakare, kana iwe uine nyaya yekurambana ichienda pane chinyorwa chinopa ruzivo pamafomu ehukama hwehukama-hune hukama humbowo hunogona kuve chikonzero mune yako yekurambana kesi.

Kuti tinzwisise kuti sei tichitaura pasocial media uye kurambana mune mweya mumwe, ngatitarisei kuvimba kwedu pazvinhu zvese zvemadhijitari.

Zvigadzirwa zvemadhijitari chikamu chisingadzivisike chehupenyu hwazvino. Ipo foni iri muhomwe yako iri hwindo kune iyo nyika inogona kukubvumidza iwe gara uine ruzivo, shamwaridzana nevanhu vakakosha kwauri, uye ita kuti hupenyu hwako huve nyore, kugara uchinge wakabatana nesocial media kunogona zvakare kuve nedambudziko.


Kune vamwe, social media use inokura kuita kupindwa muropa kunogona kukanganisa hukama nemhuri uye neshamwari.

Kunyangwe pasocial media inotungamira kune zvepamhepo zviitiko kana kuve chimwe chinhu chinofambisa wedge pakati pevakaroora, inowanzoita chinzvimbo mukuputsika kwemuchato. Ndosaka zvichizove zvisiri izvo kutaura izvozvo pasocial media vanogona kuve chikonzero chinotungamira chekurambana. Ndiyo imwe nzwisiso pane vezvenhau uye kurambana kubatana.

Zvemagariro enhau zvinogona zvakare kuve chinhu chikuru pakurambana kwako

Iko kukanganisa masocial network anotamba muhupenyu hwako anogona kuwedzera kupfuura kupera kwehukama hwako, uye midhiya enhau inogona zvakare kuve chinhu chikuru mukurambana kwako.

Kana uchipedza imba yako, iwe uchazoda kuve nechokwadi kuti unzwisise nhanho dzaunotora kuti uzvidzivirire kubva mukunyadziswa uye nematambudziko epamutemo.

Kana imba yako ichipera nekuda kwemagariro enhau kana zvimwe zvikonzero, iwe unofanirwa kutaura kune Kane County gweta gweta uye mokurukura sarudzo dzako dzepamutemo.


Zvemagariro enhau zvakakanganisa sei kuroora nekurambana

Heino kuongorora kwakadzama kwenzanga uye kurambana.

Iko kushandiswa kwesocial media kwaona kuwedzera kukuru mumakore gumi apfuura. Sekureva kwePew Research Center, 72% yevakuru vanoshandisa imwechete saiti midhiya saiti.

Iyi nhamba yakakwira kune vechidiki mazera mapoka; 90% yevakuru vari pakati pemakore gumi nemasere nemakumi maviri nepfumbamwe uye 82% yevakuru vane makore 30-49 vanoshandisa vezvenhau.

Anonyanya kufarirwa enhau enhau mapurogiramu Facebook ne Instagram, asi saiti senge Twitter, Snapchat, uye Pinterest zvakare vanoona yakawanda yekushandisa.

Zvemagariro venhau zvinokanganisa hupenyu hwevanhu munzira dzakasiyana siyana, asi ongororo dzakaratidza kuti 71% yevashandisi venhau vezvemagariro vanoona kuti nzvimbo idzi nemaapps zvinoita kuti vanzwe kubatana zvakanyanya nevamwe.


Nekudaro, 49% yevanhu vakashuma kuti vanoona ruzivo pasocial media rinovaita kuti vanzwe kushushikana, uye kune vamwe, vezvenhau vehukama vakawanikwa vachiwedzera kushushikana.

Nepo nyaya idzi pachezvadzo dzisingakwanise kunanga mukuparara kwemuchato, dzinogona kutungamira kune munhu kuti asafare muhukama hwavo, kana kuti anogona kukanganisa zvimwe zvepfungwa kana zvemunhu uye zvinowedzera mukana wekurambana.

Zvemagariro enhau zvinogona kuve nekuita kwakanangana muwanano uye kurambana kana zvasvika kugodo nekusatendeka.

Zvidzidzo zvakaona kuti 19% yevanhu vakataura kuti vakaita godo nekuda kwekudyidzana kwevamwe vavo nevamwe vanhu paFacebook, uye 10% yevanhu vaigara vachitarisa profiles dzevamwe vavo nekuda kwekufungidzirwa kwekusatendeka. Uye zvakare, kwakatenderedza 17% yevanhu vanoshandisa online kufambidzana maapplication vanoita kudaro vaine chinangwa chekubiridzira mumwe wavo kana wavanofambidzana naye.

Kana muchato ukaputsika, ruzivo rwunotumirwa pasocial media runogona kuwedzera kuita chikonzero chekurambana. Ongororo yemagweta yakawana kuti 33% yematambudziko ekurambana anokonzerwa nenyaya dzepamhepo, uye 66% yematambudziko aisanganisira humbowo hwakawanikwa paFacebook kana mamwe masocial network.

Zvemagariro enhau panguva yekurambana

Zviripachena, zvemagariro enhau chikamu chakakosha muhupenyu hwevanhu vazhinji, uye kunyangwe ichinyatsobatanidzwa mukupera kwemuchato kana kwete, inogona zvakare kutora chinzvimbo chakakura mune yekurambana nyaya.

Kana iwe urikufunga kurambana kana kuti uri kuenda kunzira yekurambana, zvakakosha kuti unzwisise nguva uye sei yaunofanirwa kushandisa midhiya, uye iwe unofanirwa kuziva mafomu ehumboo hwehukama hwehukama hwehukama hungave chinhu chakakonzera nyaya yako yekurambana. . Zvakare, zvingave zvinobatsira kuziva nezvehunhu hunhu hwekurambana.

Sezvo masocial network ari mapuratifomu eruzhinji, chero chinhu iwe chaunotumira chinogona kuve chinoonekwa neumwe wako uye gweta ravo.

Kunyangwe iwe ukatora matanho ekuti uone kuti mameseji ari pakavanzika, vanhu vaunotaura navo vanogona kugovana mameseji newawakaroorana naye kana nevamwe vanogona kuvapfuudza.

Ruzivo rwakagovaniswa online runogona kuwanikwa uye kushandiswa kupokana newe, uye kunyangwe zvakadzimwa zvinyorwa kana mameseji anogona kuchengetwa sema skrini kana kufumurwa mudura.

Sezvo zvaunovandudzwa, mapikicha, uye zvimwe zvakatumirwa zvichipa ruzivo nezve hupenyu hwako, chero chinhu chaunogovana chinogona kunge chakakodzera kana uchitaura nezvezvinhu zvine chekuita nekurambana. Zvemagariro enhau zvinogona kukanganisa kurambana kwako nenzira dzinotevera:

  • Imba yekuparadzanisa pfuma

Panguva yekurambana, iwe uchafanirwa kuzivisa ruzivo nezve ako emari, kusanganisira mari yaunowana uye nemidziyo yaunazvo zvese pamwe newawakaroorana naye uye zvakasiyana. Zvinyorwa pamasocial media zvinogona kushandiswa kupokana neruzivo iwe rwawataura, uye izvi zvinogona kukanganisa sarudzo dzakaitwa pamusoro pekukamurwa kwemidziyo yewanano.

Semuenzaniso, kana iwe ukaisa pikicha pa Instagram inoratidza inodhura wachi kana zvishongo, wako wekare angangodaro kuti hauna kuzivisa ichi chivakwa panguva yekurambana kwako.

  • Tsigira zvisungo

Kana iwe uchitarisira kubhadhara kana kugashira murume / mukadzi rutsigiro (alimony) kana rutsigiro rwevana, huwandu hwemabhadhariro aya hunowanzoenderana nemari inowanikwa iwe newawakanga wakaroorana naye.

Ruzivo iwe rwaunogovera pamhepo runogona kushandiswa kubvunza zvaunotaura pamusoro pemari yaunowana kana yaunofanirwa kuwana.

Semuenzaniso, kana iwe ukataura kuti hurema hwadzora yako mari yekuwana-mari, gweta rako rekare rinogona kufumura mafoto iwe awakagovana mauri kunakidzwa nekunze zviitiko, uye izvi zvinogona kushandiswa seuchapupu hwekudaira kuti iwe unokwanisa wana mari yakakwira kupfuura yawataura.

Chero ruzivo rwaunotumira rwakanangana nebasa rako kana hutano hwako hwepanyama hunogona kutora chinhano pakurambana kwako, uye kunyange chimwe chinhu chisina mhosva sekuvandudza chinzvimbo chako chebasa paLinkedIn chinogona kukanganisa sarudzo nezve rutsigiro rwemari.

Uyezve tarisa: 7 Zvikonzero Zvakajairika Zvekurambana

  • Sarudzo dzine chekuita nemwana

Munguva yekukakavadzana kwekuchengetwa kwevana, matare achange achitarisa kuti vabereki vanogona here kubatana mukurera vana. Zvemagariro midhiya maunogunun'una nezvewawakasiya, kuvadana mazita, kana kukurukura nezvekurambana kwako kunogona kushandiswa kupokana newe, kunyanya kana vana vako vangangoona ruzivo urwu.

Kana iwe newawakaroorana musina kubvumirana pamusoro pekugovana kana kugovera kuchengetwa kwevana vako, gweta rewaimbova wekare angangotarisa kuburikidza nemaakaundi enhau enhau kuti awane humbowo hwakanangana nekusimba kwevabereki, senge mitsara umo iwe wakakurukura doro kana kushandisa zvinodhaka.

Kunyangwe mapikicha ako pabato repashure pebasa rakatumirwa newaunoshanda naye zvinogona kushandiswa kutaura kuti tsika nemabasa ako zvinogona kuisa vana vako panjodzi yekukuvara mumuviri kana mupfungwa.

  • Kuratidza kusavimbika

Kunyangwe kana hupombwe hwaive chikonzero chekurambana kwako, zvinogona kunge zvisingaite mukutongwa kwepamutemo.

Mazhinji matunhu anotendera isina-mhosva kurambana umo chikumbiro chekurambana chinongoda chete vataure kuti muchato wakaparara nekuda kwe "kusawirirana kusingawirirane, ”Uye nyaya dzakadai sekuparadzaniswa kwepfuma uye kuriritira dzinowanzo sarudzwa pasina kufunga nezve" kusazvibata kwevakaroora. "

Nekudaro, dzimwe nyika dzinoshandisa zvikonzero-zvine chikonzero chekurambana kana kubvumira hupombwe kuti hufungewe pakupa kutsigira murume / mukadzi. Muzviitiko izvi, humbowo hwekusatendeka hwakaunganidzwa pasocial media hunogona kutora chikamu mukurambana. Pamusoro pezvo, sarudzo pamusoro pekukamurwa kwemidziyo yemuchato dzinogona kukanganiswa nezvakataurwa kuti mumwe wako abvisa zvinhu nekushandisa mari yemuchato pane chinhu.

Kana iwe wakatumira chero ruzivo pane zvemagariro enhau nezve zviitiko zvinosanganisira mumwe mudiwa, senge kutaura nezororo ramuri kutora imi vaviri, izvi zvinogona kushandiswa kutaura kuti wabvisa pfuma yewanano.

  • Yakagovaniswa magariro enhau

Mune zvimwe zviitiko, vaviri vakaroorana vanoshandisa maakaundi akafanana, kana vanogona kuwana maakaundi emumwe nekuda kwezvikonzero zvakasiyana, sekutaurirana neshamwari kana nhengo dzemhuri.

Panguva yekurambana, unogona kubvuma kuvhara chero akagovaniswa maakaundi, kana iwe ungasarudze kuti mamwe maakaundi anongoshandiswa chete nemumwe mukwanyina.

Mune zviitiko apo maakaunzi enhau enhau ane mari, senge kana munhu kana murume kana murume ari "mushandirwi," sarudzo pamusoro pehunhu hwavo dzinozogadziriswa panguva yekukamurwa kwemidziyo yewanano, uye mari inowanikwa kuburikidza nemaakaundi aya inogona kukanganisa sarudzo dzakaitwa pamusoro kuchengetedza murume / mukadzi kana kutsigira mwana.

Nekuda kwenzira idzo ruzivo rwakagovaniswa pasocial media dzinogona kukanganisa nyaya yekurambana, magweta mazhinji anokurudzira kuti iwe dzivisa kushandisa pasocial media zvachose apo kurambana kwako kuri kuenderera.

Kunyangwe iwe uchitenda kuti inogadziridza kana pikicha haina hukama zvachose nekurambana kwako, zvinogona kududzirwa nenzira dzawaisatarisira. Muzviitiko zvakawanda, zvakanakisa kushandisa dzimwe nzira dzekutaurirana neshamwari uye nhengo dzemhuri kusvikira kurambana kwako kwapera. Zvemagariro midhiya uye kurambana zvinogona kuwana zvisingatendeseke zvakashata.

Zvemagariro venhau mushure mekurambana

Kunyangwe mushure mekurambana kwako kwapera, unogona kuona kuti kushandiswa kwemasocial media kunogona kukonzera nyaya dzepamutemo. Iwe uchazoda kuziva zvinotevera:

  • Nyaya dzine chekuita nemwana - Zvichienderana nesarudzo dzakaitwa muchibvumirano chako chekuva mubereki, ungangodiwa kuti utevedze mimwe mitemo pamusoro pemhando dzipi dzemifananidzo kana rumwe ruzivo rwaunobvumidzwa kugovana nezvevana vako.

Iri zvakare zano rakanaka ku rega kutumira chero chinhu chinogona kuwedzera kukakavara pakati pako newawakambo kana kugovana ruzivo rwungashandiswa kudana kugadzikana kwevabereki vako kuve mubvunzo.

  • Nyaya dzemariKugovera chero ruzivo pamusoro pemari yaunowana kunogona kukanganisa zvaunosungirwa kutsigira. Semuenzaniso, kana iwe ukakurukura nezve kukwidziridzwa pabasa, wako wekare anogona kukumbira kuti huwandu hwesupoti yemwana iwe yaunobhadhara iwedzerwe.

Zvimwechetezvo, kana iwe ukatambira mari yekutsigira murume kana mukadzi, chiitiko chaunorondedzera kuenda kune mumwe wako chingashandiswa newawakambotaridzana naye seuchapupu hwekuti kubhadhara uku hakuchisina basa uye kunofanirwa kumiswa.

  • Kushungurudzwa - Chimwe chezvinhu zvakakosha chinotarisana nevanhu vazhinji zvichitevera kurambana kuronga mhando yehukama hwavachachengeta newavakarambana naye.

Kunyangwe iwe uka "saga" wekare uye ukaedza kudzivisa kusangana kupi nekupi zvisina kufanira navo, unogona kuona kuti vari kugovana zvisina kukodzera pamusoro pako kana kurambana kwako, kana ivo vanogona kuramba vachikutumira mameseji kana kutaura newe nenzira inoita unonzwa kusagadzikana kana kusagadzikana.

Kana wawakaroorana naye akaita chero nzira yekushungurudza achishandisa vezvenhau, iwe unofanirwa kutaura kune gweta kuti uone maitiro ekugadzirisa izvi, uye iwe ungangodawo kubata vatevedzeri vemitemo.

Kushandisa vezvenhau nzira chaiyo panguva uye mushure mekurambana

Kunyangwe hukama huripo pakati pezvekudyidzana pamwe nekurambana hwakaoma, pane zvingangokanganisa pasocial media, inogona kupawo mabhenefiti mazhinji, kusanganisira zvinokutendera kuti ugare uri padyo neshamwari uye nhengo dzemhuri uye kubatana nevamwe vanonzwisisa zvauri kusangana nazvo.

Paunenge uchienderera mberi nehurongwa hwekurambana, gweta rako rinogona kukubatsira kuti unzwisise kuti unofanirwa sei uye haufanire kushandisa vezvenhau, uye ivo vanogona kukubatsira iwe kuona kuti ungazokwanisa riini kushandisa pasocial media humbowo panguva yako.

Kana kurambana kwako kwapera, iwe uchazoda kudzika mirau yakajeka uye miganho yekuti iwe newawakasiya naye muchashandisa sei vezvenhau. Kana paine kumwe kunetsekana kunokanganisa vana vako, yako mari, kana kuchengetedzeka kwako, gweta rako rinogona kukubatsira kuti uone sarudzo dzako dzakanakisa dzekuwana mhedzisiro yenyaya yako.