Chakavanzika Chakawanda-chakatarisana kune Imba Ine Hutano uye Inofara

Munyori: Laura McKinney
Zuva Rekusika: 3 Kubvumbi 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Chakavanzika Chakawanda-chakatarisana kune Imba Ine Hutano uye Inofara - Psychology
Chakavanzika Chakawanda-chakatarisana kune Imba Ine Hutano uye Inofara - Psychology

Zvemukati

Dai iwe waizoenda pakutsvaga kuti uwane iyo ekupedzisira matipi emuchato ane hutano, hazvina chokwadi kuti iwe ungangouya nemhinduro imwe chete.

Muchokwadi, iwe waizobvunza makumi mashanu ane hutano uye anofara vakaroora vaviri zvakavanzika zvavo, unogona kungopedzisira uine mhinduro makumi mashanu dzakasiyana dzekuti ungave nemuchato unofadza uye ndedzipi kiyi dzemuchato unobudirira!

Chokwadi, pane zvakavanzika zvakawanda zvemuchato unofadza izvo zvinobatsira hukama kugara munzira yakanaka uye ine hutano. Saka chii chinoita muchato wakanaka? Uye kuva nemuchato wakanaka sei?

Kungofanana nedhaimani hombe uye rakakosha rine maficha mazhinji anopenya, muchato wakagwinya zvakare chishongo chine mativi mazhinji, chiine mativi ese achiwedzera kune kukosha uye kunakirwa.

Mimwe yemativi ehupenyu hunofadza hwewanano ichakurukurwa pazasi muchimiro cheaecrostic uchishandisa mavara emazwi: KUZIVA-MHANA M-A-R-R-I-A-G-E


H - Nhoroondo

Vanoti kana tikasadzidza kubva munhoroondo, isu takatemerwa kuzvidzokorora. Tarisa uone yako nhoroondo uye ona zvaunogona kudzidza kubva kuvabereki vako kana vamwe vatevedzeri.

Ziva zvimwe zvakanaka zvaunogona kutora muwanano yako, pamwe nezvidzidzo zvisina kunaka zvokudzivirira. Nekudzidza kubva kune zvimwe zvikanganiso, isu dzimwe nguva tinogona kuzviponesa isu yakawanda nguva uye kusuwa kwemoyo.

E - Manzwiro

Mushure mezvose, chii chinonzi muchato usina manzwiro - kunyanya RUDO! Mumhuri ine hutano uye inobudirira, vaviri vakaroorana vanonzwa vakasununguka kutaura zvavanonzwa pachena - zvese zvakanaka uye zvisina kunaka manzwiro.

Kutaura kwepamoyo kunogona kunge kusiri kwekutaura pamwe nekutaura. Manzwiro asina kunaka, senge kutsamwa, kusuruvara, uye kushungurudzika, zvinoda kutaurwa nenzira kwayo pasina kutyisidzira kana kukuvadza mumwe wako.

A - Mafungire

Hunhu husina kunaka hwakafanana netayi rakaputika - hapana kwaunokwanisa kuenda usati wachinja! Uye zvakafanana muwanano.


Kana iwe uchida hukama hunobudirira kwenguva refu kana wanano yakasimba, unofanirwa kuva nemafungiro akanaka uye ekusimbisa kune mumwe wako, uko imi mese muri kushingairira kutsvaga kuvaka mumwe nemumwe.

Kana iwe uchitsoropodza, uchizvidza, uye usina kunaka, usatarisira kuve nemuchato unofara uye une hutano. L - Kuseka

Kana muchikwanisa kuseka pamwe chete, zvese zvinoita sezviri nyore, uye nyika ipapo inova nzvimbo iri nani. Kana iwe uchigona kuwana chimwe chinhu chekuseka nezvako nemumwe wako zuva rega rega, uchave nemuchato une hutano.

Kana ukasangana nekoseka kana kutaura kuti iwe unoziva kuti mumwe wako angafarire, chengeta uye ugozvigovana kana muri pamwe chete - kana kuzvitumira paWhatsapp kana Facebook kuti ujekese zuva rake.

T - Kutaura

Pane dzimwe nguva pazvinenge zvakanaka uye zvakakodzera kungova pamwe chete pasina kutaura. Asi kazhinji, kana iwe uchinge wapererwa nezvinhu zvekutaura nezvazvo, hachisi chiratidzo chakanaka mumuchato.

Chii chinonzi wanano ine hutano? Vakaroorana vane hukama hwakanaka vanogovana kugovana zvavanofunga nezvavanonzwa zuva rega rega nemumwe, uye ivo ongorora misoro mitsva uye zvaunofarira pamwechete, izvo zvinovapa mafuta asingagumi ehurukuro.


H - Hang-in-imomo

Zuva haripenye zuva rega rega, uye kana kunaya, mazuva ane dutu achiuya, unofanirwa kusungirira-imomo uye rega kuzvipira kwako kune mumwe nemumwe kukuone iwe.

Gara uchizviyeuchidza pachako kuti sei wakaroora pakutanga uye rangarira kukosha kwakaita hukama hwako newawakaroorana naye kwauri. Rega nguva dzakaoma dziswededze padyo newe. Nguva yechirimo inogara ichiuya mushure menguva yechando.

Y - Nezuro

Chero chii chakaitika zuro chaenda zvachose. Dzidza kuregerera uye kukumbira ruregerero, isa zvinhu kumashure kwako, uye enda mberi, kunyanya kana zvasvika pakusabvumirana uye kunetsana kwaungave wakave nako.

Kuchengeta mafi uye kuunza ma gripes ekare inzira yechokwadi yekumesa chero hukama. Imwe yezvakakosha matipi emuchato wakanaka kune hukama husingaperi kukanganwirwa.

M - Tsika

Kutaura kuti 'ndapota' uye 'maita basa' kunoenda kure nzira. Kana iwe uchikwanisa kufunga tsika dzako munharaunda kana munzvimbo dzekushanda, wadii muhukama hwako hwaunonyanya kufarira newawakaroorana naye nevana?

Nzira yekuita kuti muchato ubudirire? Iwe uchawana munzira dzisingaverengeke kuti hunyoro hwakakosha sei mukuita kuti muchato ubudirire.

Kumira kumashure kune mukadzi, kubata gonhi rakavhurika, kana kumubatsira kuti agare pachigaro chake zvese zviratidzo zvemurume wechokwadi asingade kubuda mufashoni.

A - Rudo

Chii chinoita muchato wakanaka?

Kudanana kworudo kuzhinji kunoita kuti roorano igare yakasimba uye ichifara, semvura inochengeta chirimwa chiri chipenyu. Usataure mangwanani kana usina kumbundira uye kutsvoda, uyezve paunosanganazve pakupera kwezuva.

Kubata zvinyoro-nyoro paruoko, kupuruzira bvudzi, kana musoro kuzorora zvinyoronyoro pabendekete kunotaura zvakawanda pasina kutaura izwi.

R - Chokwadi

Dzimwe nguva isu tinogona kushushikana uye kutsunga kuve ne'kurota-kuroora 'zvekuti tinopedzisira tave kugara mukuramba kana hukama hwacho hukazoita husina kusakwana. Apa ndipo paunofanirwa kubatanidzwazve neicho chaicho uye uwane rubatsiro rwaunoda.

Vamwe matambudziko emuchato haazvigadzirise, uye kumwe kupindira kwakakodzera panguva kubva kumupi wezano anokwanisa kunogona kushanda zvakanyanya mukukubatsira iwe kushanda kuburikidza nematambudziko ako ekuwana roorano ine hutano.

R - Kusvikira kunze

Munhu akangwara akambotaura kuti rudo rwechokwadi harwune kutarisana asi kutarisana pamwechete mudivi rimwe.

Heano mamwe matipi emuchato unobudirira. Paunenge uine chinangwa chakafanana icho imi mose muri kurwira kwachinosvika, zvinotozokuswededzai padyo nemumwe.

Kusvasvavirira uye kubatsira avo vanoshaya uye kuve chikomborero kune vamwe kunoguma nekuroora kwewanano yako mukudzoka.

Ini - Pfungwa

Kugadzira uye mazano matsva anobatsira ku chengetedza hukama hutsva uye hunonakidza.

Funga nezvezvinhu zvitsva zvekuita pamwe chete, uye edza zvimwe kushamisika kunoitika nguva nenguva, sekusiya zvinyorwa zvishoma uko mumwe wako achazviwana panguva isingatarisirwe.

Tendeukai kuronga chimwe chinhu chakasiyana kuti muite pazuva renyu manheru kana mhemberero dzegore.

A - Kukoshesa

Kuonga zvirokwazvo chiratidzo chakanaka muhukama. Kuratidza kuonga kune wawakaroorana naye pane zvese zvaari kuita, pakarepo kunovhenekera zuva uye kunopa pfungwa yekugutsikana.

Tora nguva yekucherechedza zvidiki uye kwete-zvidiki-zvinhu zvinoita kuti hupenyu hwako hufadze. Kungoti 'maita basa, mudiwa wangu' zvinogona kuita mutsauko wese uye zvinounza kukurudzira kukuru kuti urambe uchienda.

G - Kukura

Kudzidza kwehupenyu hwese ndizvo zvazviri, uye kukura pamwe chete kunoita kuti wanano igare yakasimba. Kurudzirai mumwe nemumwe kutsvaga nzvimbo dzekufarira uye kuwedzera ruzivo uye hunyanzvi, ingave iri hobby kana basa nzira.

Kukura kwakakosha munzvimbo dzese senge pamweya, pfungwa, uye mweya pamwe nemuviri.

E - Chiitiko

'Zviise pasi kuti uwane ruzivo' ishoko rakanaka kurangarira sekufamba kwenguva mumuchato wako.

Zvese zvauri kusangana nazvo semurume nemukadzi, zvingave zvakanaka kana zvakaipa, zviri kukuwanira ruzivo rwakakosha rwunomira iwe munzvimbo yakanaka kwemakore anouya, kwete muhukama hwako chete asiwo kuitira kubatsira vamwe, kunyanya rinotevera chizvarwa.

Uyezve Tarisa: Vakaroora vakaroora kweana 0-65 makore vanogovana zvakavanzika zvemuchato wakanaka: